Jay Brooksby
Psychologist, PhD, LP Verified
Puyallup, WA 98375
Offers online therapy
Therapy Rocks! This is what I was meant to do. I specialize in treating men's trauma, all types of addiction, ADHD, relationships, and career satisfaction. My main tools consist of my own personality, CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing), and interpersonal process. I want my clients to know me, know that they have an advocate, and see themselves get traction.
(253) 204-2186
Verified
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Puyallup, WA 98375
Offers online therapy
Therapy Rocks! This is what I was meant to do. I specialize in treating men's trauma, all types of addiction, ADHD, relationships, and career satisfaction. My main tools consist of my own personality, CBT (Cognitive Behavioral Therapy), EMDR (eye movement desensitization and reprocessing), and interpersonal process. I want my clients to know me, know that they have an advocate, and see themselves get traction.
Photo of Kristina Durene, Counselor
Kristina Durene
Counselor, MA, LMHC Verified
Puyallup, WA 98371
Not accepting new clients
My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies, depending on my clients’ needs.
Hello! As a Licensed Mental Health Counselor I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, health and wellness challenges, physical trauma, and emotional abuse. I also have professional and personal experience working with military veterans and family members. No matter what challenges you are currently experiencing, it would be my privilege to walk with you on your journey toward healing and restoration – physically, emotionally, mentally, and spiritually.
(253) 286-0299
Verified
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Puyallup, WA 98371
Not accepting new clients
My approach combines cognitive-behavioral, solution-focused, and holistic and integrative therapies, depending on my clients’ needs.
Hello! As a Licensed Mental Health Counselor I have worked with clients with a wide range of concerns, including depression, anxiety, interpersonal and relationship issues, parenting and family problems, career challenges, health and wellness challenges, physical trauma, and emotional abuse. I also have professional and personal experience working with military veterans and family members. No matter what challenges you are currently experiencing, it would be my privilege to walk with you on your journey toward healing and restoration – physically, emotionally, mentally, and spiritually.
Photo of Gennevieve M Luff, Counselor
Gennevieve M Luff
Counselor, MA, MHP, LMHC Verified
Puyallup, WA 98372
Offers online therapy
I utilize techniques from a combination of modalities to include motivational interviewing, cognitive behavioral therapy, solution focus and dialectical behavior therapy.
In the journey of life, challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide a safe place to explore and effectively express emotions, set goals to increase quality of life and improve communication skills while rebuilding your self-worth and self-esteem.
(253) 252-8813
Verified
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Puyallup, WA 98372
Offers online therapy
I utilize techniques from a combination of modalities to include motivational interviewing, cognitive behavioral therapy, solution focus and dialectical behavior therapy.
In the journey of life, challenges and obstacles will arise which can leave one feeling unbalanced and emotionally depleted. These feelings can make you feel like your self-esteem has taken a hit and leave you feeling unworthy of love and belonging. I feel everyone has the potential to find balance and healing in rewriting their own future story. My goal in working with you would be to provide a safe place to explore and effectively express emotions, set goals to increase quality of life and improve communication skills while rebuilding your self-worth and self-esteem.
Photo of Jessie Waiamau-Ariota, Counselor
Jessie Waiamau-Ariota
Counselor, MA, LMHC Verified
Puyallup, WA 98373
Offers online therapy
I am well trained in evidence-based therapies including cognitive behavioral methods, motivational interviewing, and solution-focused work.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
(253) 256-3713
Verified
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Puyallup, WA 98373
Offers online therapy
I am well trained in evidence-based therapies including cognitive behavioral methods, motivational interviewing, and solution-focused work.
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
Photo of Deanna Sharon Brown, Counselor
Deanna Sharon Brown
Counselor, MA, MHP, CDPT, LMHC Verified
Puyallup, WA 98372
I enjoy art and music therapy, CBT and DBT for teens, and adults.
Please email or call for free consultation so I can get a better understanding of what you are wanting and your goals for counseling. I am a proud Army Veteran working in the field of counseling since 2015. Prior to becoming a therapist, I earned my undergraduate degree in Special Education. I have experience working with combat veterans, CPS, couples, children, families, LGBTQ community, supervised new therapists, and a prior director of a psychiatric hospital. Appointments are available during the mornings and day. Evening appointments are currently full at this time. Sessions are offered by Telehealth or in person.
(206) 717-8722
Verified
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Puyallup, WA 98372
I enjoy art and music therapy, CBT and DBT for teens, and adults.
Please email or call for free consultation so I can get a better understanding of what you are wanting and your goals for counseling. I am a proud Army Veteran working in the field of counseling since 2015. Prior to becoming a therapist, I earned my undergraduate degree in Special Education. I have experience working with combat veterans, CPS, couples, children, families, LGBTQ community, supervised new therapists, and a prior director of a psychiatric hospital. Appointments are available during the mornings and day. Evening appointments are currently full at this time. Sessions are offered by Telehealth or in person.
Photo of Mindy Alexander, Mental Health Counselor
Mindy Alexander
Mental Health Counselor, LMHC Verified
Puyallup, WA 98371
Not accepting new clients
I have training in Cognitive Behavioral Therapy, Mindfulness, Brief Solution Focused Therapy, Family Systems, Play Therapy, and a certificate in substance use disorders.
Are you feeling overwhelmed by everyday tasks? Is something lacking in your relationship? Do worrying & feelings of unease take up much of your day? Are you feeling unfulfilled? Life is too short to feel “stuck.” Sometimes, there are obstacles getting in the way of living your best life. It can be helpful to seek outside guidance and support. Utilizing a variety of therapeutic techniques and approaches, I strive to provide a safe and supportive environment to help you reach your goals.
(253) 802-7614
Verified
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Puyallup, WA 98371
Not accepting new clients
I have training in Cognitive Behavioral Therapy, Mindfulness, Brief Solution Focused Therapy, Family Systems, Play Therapy, and a certificate in substance use disorders.
Are you feeling overwhelmed by everyday tasks? Is something lacking in your relationship? Do worrying & feelings of unease take up much of your day? Are you feeling unfulfilled? Life is too short to feel “stuck.” Sometimes, there are obstacles getting in the way of living your best life. It can be helpful to seek outside guidance and support. Utilizing a variety of therapeutic techniques and approaches, I strive to provide a safe and supportive environment to help you reach your goals.
Photo of Brittney Craig, Marriage & Family Therapist
Brittney Craig
Marriage & Family Therapist, MA, LMFT Verified
Puyallup, WA 98371
Offers online therapy
I engage in Cognitive Behavioral Therapy and Solution Focused Therapy to guide the client through treatment that best fits his/her individual needs.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(206) 743-9987
Verified
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Puyallup, WA 98371
Offers online therapy
I engage in Cognitive Behavioral Therapy and Solution Focused Therapy to guide the client through treatment that best fits his/her individual needs.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Photo of Rhonda R Rhoades, Counselor
Rhonda R Rhoades
Counselor, MA, LMHCA, MHP, CTMH-A Verified
Puyallup, WA 98372
Offers online therapy
I use a combination of modalities and methods, dependent on each unique individuals need, such as: aspects of Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy and Cognitive Behavioral Therapy; guided imagery and meditation exercises and skills are also incorporated.
I utilize Motivational Interviewing with a Humanistic/Existential approach as a foundation to my therapy. Which means understanding that a "whole" person is more than the sum of his or her parts. I understand people by examining their interpersonal relationships. That people have many levels of self-awareness, that can be neither ignored nor put into an abstract context. I also believe individuals have free will and are participants rather than observers in their own lives; and that people's lives have purpose, value and meaning. I choose to submerge myself into the world of the person; I am working with.
(253) 265-9502
Verified
View

Puyallup, WA 98372
Offers online therapy
I use a combination of modalities and methods, dependent on each unique individuals need, such as: aspects of Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy and Cognitive Behavioral Therapy; guided imagery and meditation exercises and skills are also incorporated.
I utilize Motivational Interviewing with a Humanistic/Existential approach as a foundation to my therapy. Which means understanding that a "whole" person is more than the sum of his or her parts. I understand people by examining their interpersonal relationships. That people have many levels of self-awareness, that can be neither ignored nor put into an abstract context. I also believe individuals have free will and are participants rather than observers in their own lives; and that people's lives have purpose, value and meaning. I choose to submerge myself into the world of the person; I am working with.
Photo of Kristin Carlson, Psychologist
Kristin Carlson
Psychologist, PhD Verified
Puyallup, WA 98371
My approach is collaborative, integrative and client-centered with a strong cognitive-behavioral foundation.
Ever feel like you just needed someone to talk to, but not sure where to turn? Life can be hard and everyone can stumble along the way or experience roadblocks. Fortunately, therapy can help get you back on the path that works best for you and help to remove those roadblocks. Whether you feel like you just need someone to talk to or you are experiencing a major roadblock, I'm here to help. I specialize in working with individuals with depression, anxiety, infertility, prenatal/pregnancy and postpartum related issues.
(253) 785-6458
Verified
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Puyallup, WA 98371
My approach is collaborative, integrative and client-centered with a strong cognitive-behavioral foundation.
Ever feel like you just needed someone to talk to, but not sure where to turn? Life can be hard and everyone can stumble along the way or experience roadblocks. Fortunately, therapy can help get you back on the path that works best for you and help to remove those roadblocks. Whether you feel like you just need someone to talk to or you are experiencing a major roadblock, I'm here to help. I specialize in working with individuals with depression, anxiety, infertility, prenatal/pregnancy and postpartum related issues.
Photo of HorizonView Health,
HorizonView Health
Puyallup, WA 98372
Not accepting new clients
Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritual impacts of trauma.
(253) 331-2547
Verified
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Puyallup, WA 98372
Not accepting new clients
Counseling is a brave and wonderful step and finding a positive therapeutic relationship without judgement is necessary for change and growth. Our counselors believe in a client centered, strength-based approach. They have training and experience in several modalities including cognitive behavioral therapy, solutions focused treatment and are experienced in the emotional, physical, and spiritual impacts of trauma.
Photo of Stephanie N. D'Cruz, Counselor
Stephanie N. D'Cruz
Counselor, MA, LMHC, NCC, CCTP Verified
Puyallup, WA 98374
Offers online therapy
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye-Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck and the emotions stored in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
(253) 446-7176
Verified
View

Puyallup, WA 98374
Offers online therapy
I utilize a variety of techniques from Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, and EMDR (Eye-Movement Desensitization and Reprocessing).
Emotions and significant life stressors can leave a person feeling stuck or helpless. Finding a safe place to process emotions and address questions of shame, normalcy, and acceptance can be challenging. Without being able to process emotions and trauma, we can get stuck and the emotions stored in our bodies. Processing emotions not only provides mental relief, but can also transform a person’s connectedness to their bodies and relieve some physical manifestations of stressors. I hope to help people find hope which allows space for life to be messy and things to still be okay.
Photo of Geralyn Peterson, Counselor
Geralyn Peterson
Counselor, LMHC, CMHS, GMHS Verified
Puyallup, WA 98371
Not accepting new clients
I provide counseling based on each client's individuals needs and strengths. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change one of both of the others. Family Systems Theory: Family members affect each other; to address the needs of one family member, it is often helpful to change interactions within the entire family. Solution focused Therapy: A focus on the solution to, rather than history of, the problem. Narrative Therapy: interactions, concepts, and personal power as tools to improve a person's way of life, rather than focusing on any person.
(253) 286-0733
Verified
View

Puyallup, WA 98371
Not accepting new clients
I provide counseling based on each client's individuals needs and strengths. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change one of both of the others. Family Systems Theory: Family members affect each other; to address the needs of one family member, it is often helpful to change interactions within the entire family. Solution focused Therapy: A focus on the solution to, rather than history of, the problem. Narrative Therapy: interactions, concepts, and personal power as tools to improve a person's way of life, rather than focusing on any person.
Photo of Revitalize and Restore Therapy, Counselor
Revitalize and Restore Therapy
Counselor, MA, LMHC, CMHS Verified
Puyallup, WA 98373
Offers online therapy
Waitlist for new clients
I offer DBT, CBT, Narrative Therapy & therapeutic interventions to help you.
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing Depression or Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling with ADHD and having a hard time focusing or not engaging in impulsivity, therapy can be helpful in learning how to bring yourself a sense of calm and learn how to be in control of you and your life. Therapy helps us learn to manage the perceived unmanageable.
(253) 242-9970
Verified
View

Puyallup, WA 98373
Offers online therapy
Waitlist for new clients
I offer DBT, CBT, Narrative Therapy & therapeutic interventions to help you.
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing Depression or Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling with ADHD and having a hard time focusing or not engaging in impulsivity, therapy can be helpful in learning how to bring yourself a sense of calm and learn how to be in control of you and your life. Therapy helps us learn to manage the perceived unmanageable.
Photo of Samantha Solis, Counselor
Samantha Solis
Counselor, LMHC, CMPC Verified
Puyallup, WA 98372
Not accepting new clients
I use the following approaches to facilitate client growth: cognitive behavioral therapy plus, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy.
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
(253) 455-7599
Verified
View

Puyallup, WA 98372
Not accepting new clients
I use the following approaches to facilitate client growth: cognitive behavioral therapy plus, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy.
I have experience working with children, adolescents, adults, and families. I am passionate about providing mental health services to those in need by coming alongside clients and providing treatment that aligns with their values and interests. My goal is to provide an environment where clients feel safe to express their thoughts and feelings, and where clients feel heard, accepted, and respected.
Photo of Amanda Allie, Counselor
Amanda Allie
Counselor, MA, LMHC Verified
Puyallup, WA 98373
Offers online therapy
I treat PTSD, depression, anxiety, and panic attacks using CBT, DBT, and EMDR.
**ACCEPTING NEW CLIENTS FOR WAITLIST ONLY** Asking for help when you're stuck can be hard. If you're reading this, you're on your way to getting better. Whether you are experiencing severe anxiety, mild trauma symptoms, or just having difficulty making positive changes in your life, counseling can help. I provide telehealth therapy sessions (no in-person) for your convenience, to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you are proud of. I provide consistent, non-judgmental support and I will keep your concerns confidential.
(253) 201-1483
Verified
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Puyallup, WA 98373
Offers online therapy
I treat PTSD, depression, anxiety, and panic attacks using CBT, DBT, and EMDR.
**ACCEPTING NEW CLIENTS FOR WAITLIST ONLY** Asking for help when you're stuck can be hard. If you're reading this, you're on your way to getting better. Whether you are experiencing severe anxiety, mild trauma symptoms, or just having difficulty making positive changes in your life, counseling can help. I provide telehealth therapy sessions (no in-person) for your convenience, to fit better into your busy life. Together we will find solutions, improve your overall health and self-esteem, and help you live the kind of life you are proud of. I provide consistent, non-judgmental support and I will keep your concerns confidential.
Photo of Greater Story Counseling, Counselor
Greater Story Counseling
Counselor, MA, LMHC Verified
Puyallup, WA 98371
Offers online therapy
I serve children and adolescents age 4-17, the bereaved, first- responders and their families, couples, and individuals. I have a passion for and experience with assisting individuals through mourning loss, crisis marriage work, recovering from infidelity, boundary-setting, and communication. I also utilize Trauma Focused Cognitive Behavioral Therapy with adolescents experiencing anxiety and/or depression due to difficult or traumatizing past experiences. I also work with first responders. Hope is an anchor for the soul and I value getting to help restore or instill it within clients.
(855) 845-9545
Verified
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Puyallup, WA 98371
Offers online therapy
I serve children and adolescents age 4-17, the bereaved, first- responders and their families, couples, and individuals. I have a passion for and experience with assisting individuals through mourning loss, crisis marriage work, recovering from infidelity, boundary-setting, and communication. I also utilize Trauma Focused Cognitive Behavioral Therapy with adolescents experiencing anxiety and/or depression due to difficult or traumatizing past experiences. I also work with first responders. Hope is an anchor for the soul and I value getting to help restore or instill it within clients.
Photo of Rebecca (Becky) Pedersen, Clinical Social Work/Therapist
Rebecca (Becky) Pedersen
Clinical Social Work/Therapist, LICSW , SUDP, MHP Verified
Puyallup, WA 98373
Not accepting new clients
I specialize in DBT, Cognitive Restructuring, and Emotion Freedom Technique to help you build new skills.
*I am currently at client capacity at this time and not taking new clients* I specialize in trauma and am certified in complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
(253) 785-0688
Verified
View

Puyallup, WA 98373
Not accepting new clients
I specialize in DBT, Cognitive Restructuring, and Emotion Freedom Technique to help you build new skills.
*I am currently at client capacity at this time and not taking new clients* I specialize in trauma and am certified in complex trauma related disorders. My focus in therapy is to start where you are and identify what brings you to therapy. We will create a treatment plan specific to your needs and goals. I understand that working through trauma and recovery can be complex and challenging for many, but I believe in recovery using the mind body and spirit so you can fully heal and become the best version of yourself that you can be.
Photo of Karen Beth Acheson, Psychologist
Karen Beth Acheson
Psychologist, PhD Verified
Puyallup, WA 98374
Not accepting new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
(253) 215-6726
Verified
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Puyallup, WA 98374
Not accepting new clients
Greetings and welcome. I'm Dr. Karen Beth Acheson, Ph.D., and I have over 20 years of experience bringing warmth, compassion, and a sense of humor to help empower people to make healthy changes in their lives. My primary focus is adult psychotherapy. My style is down-to-earth; I draw from humanistic, psychodynamic, cognitive-behavioral & mindfulness-based therapies. My specialty areas include: Depression; Bipolar (manic) Depression; Anxiety; Trauma (including Post-Traumatic Stress Disorder); and Emotional/Sexual/physical Abuse. Also, I am now blending my lifelong passion for animals, including a B.S. in Animal Science, with
Photo of Stone's Throw Counseling, Counselor
Stone's Throw Counseling
Counselor, MA, LMHC Verified
Puyallup, WA 98375
Not accepting new clients
I use cognitive techniques to help you identify your beliefs, particularly the ones that are standing in your way.
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
(253) 201-8093
Verified
View

Puyallup, WA 98375
Not accepting new clients
I use cognitive techniques to help you identify your beliefs, particularly the ones that are standing in your way.
If you are experiencing worry, sadness, anxiety, depression, mood swings, or anger that is too big or too constant, you may need a quiet, compassionate person who can help you reduce your discomfort. I work from a place of wellness and growth, not illness. I will help you understand your challenges in ways that give you the ability to work with your (or your family's) concerns. You can change what needs changing, and keep what works well in your life.
Photo of Mike Thomas, Counselor
Mike Thomas
Counselor, MA, LMHCA Verified
Puyallup, WA 98373
Offers online therapy
My work draws upon methods from a number of therapeutic sources, including psychodynamic, relational, existential, cognitive-behavioral, mindfulness, and the creative arts.
In the midst of life’s difficult questions and moments, I strive to create a safe and trust-filled therapeutic space where individuals can talk openly about their concerns and explore what is most important to them. I believe that every individual has the strength, expertise, and wisdom to live a life that is in sync with their values, and I’m passionate about supporting individuals as they work toward healing, growing, and learning more about themselves. My therapeutic framework is founded on an integrative and relationship-focused approach.
(253) 387-1907
Verified
View

Puyallup, WA 98373
Offers online therapy
My work draws upon methods from a number of therapeutic sources, including psychodynamic, relational, existential, cognitive-behavioral, mindfulness, and the creative arts.
In the midst of life’s difficult questions and moments, I strive to create a safe and trust-filled therapeutic space where individuals can talk openly about their concerns and explore what is most important to them. I believe that every individual has the strength, expertise, and wisdom to live a life that is in sync with their values, and I’m passionate about supporting individuals as they work toward healing, growing, and learning more about themselves. My therapeutic framework is founded on an integrative and relationship-focused approach.

See more therapy options for Puyallup

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Puyallup or for a Puyallup CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.