Counselor, LMHC, NCC, CCC
Verified by Psychology Today
Olympia, Washington 98501
"I am Michael Brennan, MA, LMHC, NCC, a private practice therapist in the Olympia area. I have a Masters degree in Counseling Psychology and I offer adult individual and family therapy utilizing Crisis Counseling, Cognitive Behavioral Therapy, Couples Relationship Therapy, and Christian (Faith Based) Therapy. I believe in strengthening individual/family competencies and collaborating with you to facilitate positive and lasting change. My faith rooted in the Catholic tradition is central to my life and counseling practice. I welcome people from all Christian faith backgrounds."
Cognitive Behavioral (CBT)
(360) 558-3501
Verified
Olympia, Washington 98501
View
Cognitive Behavioral (CBT)
"I am Michael Brennan, MA, LMHC, NCC, a private practice therapist in the Olympia area. I have a Masters degree in Counseling Psychology and I offer adult individual and family therapy utilizing Crisis Counseling, Cognitive Behavioral Therapy, Couples Relationship Therapy, and Christian (Faith Based) Therapy. I believe in strengthening individual/family competencies and collaborating with you to facilitate positive and lasting change. My faith rooted in the Catholic tradition is central to my life and counseling practice. I welcome people from all Christian faith backgrounds."
Tammy Rosser Shultz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA, LMHCA, NTP
Verified by Psychology Today
Olympia, Washington 98502
"I believe we develop symptoms, such as depression and anxiety, when our body is trying to tell us something in our life is no longer working. You just want to feel normal again. You want to envision your future without this dark cloud over it. You want to make sense of what has happened and rediscover the parts of yourself that went missing along the way. I can help. "
Cognitive Behavioral (CBT)
(360) 842-0774
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"I believe we develop symptoms, such as depression and anxiety, when our body is trying to tell us something in our life is no longer working. You just want to feel normal again. You want to envision your future without this dark cloud over it. You want to make sense of what has happened and rediscover the parts of yourself that went missing along the way. I can help. "
Evergreen Counseling & Hypnotherapy, Counselor
Counselor, LMHC, CHT
Verified by Psychology Today
Olympia, Washington 98506
"A DYNAMIC APPROACH TO INNER CHANGE - By combining conventional therapy with different modalities of working with the subconscious, I offer resources to those situations where you have previously done therapy without feeling much movement or change. Because the subconscious is in control 95% of the time, I offer a different approach to work through issues much faster. I do not believe it needs to take a long time to heal if given the right resources. If you desire change and create a more peaceful life, call and we can set up a consultation at no charge or obligation."
Cognitive Behavioral (CBT)
(360) 868-5105
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"A DYNAMIC APPROACH TO INNER CHANGE - By combining conventional therapy with different modalities of working with the subconscious, I offer resources to those situations where you have previously done therapy without feeling much movement or change. Because the subconscious is in control 95% of the time, I offer a different approach to work through issues much faster. I do not believe it needs to take a long time to heal if given the right resources. If you desire change and create a more peaceful life, call and we can set up a consultation at no charge or obligation."
Rachel DeLateur, Counselor
Counselor, LMHC, GMHS
Verified by Psychology Today
Olympia, Washington 98506
"Adulting is difficult especially if you are gripped by anxiety or depression. You want to connect with others and enjoy being around family and friends, but your emotions and thoughts stop you from enjoying life and making connections. You want to feel good about who you are and where you are going, but again your emotions and thoughts stop you in your tracks. "
Cognitive Behavioral (CBT)
(855) 982-1736
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"Adulting is difficult especially if you are gripped by anxiety or depression. You want to connect with others and enjoy being around family and friends, but your emotions and thoughts stop you from enjoying life and making connections. You want to feel good about who you are and where you are going, but again your emotions and thoughts stop you in your tracks. "
Jan P Berney, Counselor
Counselor, LMHC
Verified by Psychology Today
Olympia, Washington 98502
"I believe that your experience in psychotherapy can be an incredibly transformative and healing experience. With great compassion, humility, and respect for diversity, my intention is to provide you with the best opportunity for your individual growth. Your values, goals and strengths are an integral part to the journey we take together. My approach is grounded in strength based, developmental theory and I use research-based treatment approaches that we discuss during the treatment planning process. "
Cognitive Behavioral (CBT)
(833) 943-1311
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"I believe that your experience in psychotherapy can be an incredibly transformative and healing experience. With great compassion, humility, and respect for diversity, my intention is to provide you with the best opportunity for your individual growth. Your values, goals and strengths are an integral part to the journey we take together. My approach is grounded in strength based, developmental theory and I use research-based treatment approaches that we discuss during the treatment planning process. "
Lauren Kate Drake, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Olympia, Washington 98502
"We all have a voice inside of us with innate wisdom. Too often that voice is obscured by a litany of shoulds telling us other ways we ought to be. As women, mothers, and partners, we become so accustomed to prioritizing others that our own needs can become obscured. Without this knowledge, we may find ourselves repeating relationship patterns that no longer serve us; overanalyzing past decisions; fretting about the future; and all the while finding ourselves more disconnected from our truths. Counseling can bring you back to yourself."
Cognitive Behavioral (CBT)
(833) 912-1491
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"We all have a voice inside of us with innate wisdom. Too often that voice is obscured by a litany of shoulds telling us other ways we ought to be. As women, mothers, and partners, we become so accustomed to prioritizing others that our own needs can become obscured. Without this knowledge, we may find ourselves repeating relationship patterns that no longer serve us; overanalyzing past decisions; fretting about the future; and all the while finding ourselves more disconnected from our truths. Counseling can bring you back to yourself."
Katherine Parker, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today
Olympia, Washington 98506
"My focus is to guide each client towards building a sense of competency, resourcefulness and recognizing that they hold the key to their own healing. I will explore current behaviors with clients and help them figure out which ones are inhibiting progress, and which ones are serving them. I also like to look at the past and family of origin to find what has been successful, and examine the parts of the past that hold each person back from growth. My job is to be a fellow traveler in this exploration, and to recognize each client is unique in their approach to the world and will need their own set of tools to solve their problems. "
Cognitive Behavioral (CBT)
(360) 763-0534
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"My focus is to guide each client towards building a sense of competency, resourcefulness and recognizing that they hold the key to their own healing. I will explore current behaviors with clients and help them figure out which ones are inhibiting progress, and which ones are serving them. I also like to look at the past and family of origin to find what has been successful, and examine the parts of the past that hold each person back from growth. My job is to be a fellow traveler in this exploration, and to recognize each client is unique in their approach to the world and will need their own set of tools to solve their problems. "
Elizabeth Antoon-Walsh, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today
Olympia, Washington 98506
"Healing and caring for ourselves is hard work. Sometimes painful, often fulfilling, occasionally tedious, it is a necessary part of being open to the experiences that life has to offer us. Therapy is one way to find support in healing from trauma, managing our health, and discovering and practicing new ways of caring for ourselves. As Audre Lorde wrote, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." This work is important, both individually and collectively, and I am here to help you with it."
Cognitive Behavioral (CBT)
(774) 541-2743
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"Healing and caring for ourselves is hard work. Sometimes painful, often fulfilling, occasionally tedious, it is a necessary part of being open to the experiences that life has to offer us. Therapy is one way to find support in healing from trauma, managing our health, and discovering and practicing new ways of caring for ourselves. As Audre Lorde wrote, "Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare." This work is important, both individually and collectively, and I am here to help you with it."
Siobhan Budwey PhD, PLLC, Psychologist
Psychologist, PhD
Verified by Psychology Today
Olympia, Washington 98502
"I provide therapy primarily for children, adolescents, and families, but I also work with young adults up to age 35. In therapy I have experience working with behavioral issues, anxiety, depression, trauma, self-injurious behaviors and suicidality, and Attention-Deficit/Hyperactivity Disorder. I conduct psychological evaluations for children as young as 3 years and up to adults 90 years old. I assess for learning disorders, Attention-Deficit/Hyperactivity Disorder, and memory problems as well as emotional and behavioral functioning to better understand symptoms and diagnoses. The evaluations provide information to help guide future treatment."
Cognitive Behavioral (CBT)
(360) 703-9355
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"I provide therapy primarily for children, adolescents, and families, but I also work with young adults up to age 35. In therapy I have experience working with behavioral issues, anxiety, depression, trauma, self-injurious behaviors and suicidality, and Attention-Deficit/Hyperactivity Disorder. I conduct psychological evaluations for children as young as 3 years and up to adults 90 years old. I assess for learning disorders, Attention-Deficit/Hyperactivity Disorder, and memory problems as well as emotional and behavioral functioning to better understand symptoms and diagnoses. The evaluations provide information to help guide future treatment."
Ann R Howie, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LICSW, ACSW
Verified by Psychology Today
Olympia, Washington 98506
"Would you like relief from stressful life events? Job stress, illness, and aging (whether our own or that of our parents) can change the way we view our world. Are you unsure what to do to change your life into something better? I will help you identify what can be strengthened and what might need to be discarded to help you cope well with what's going on now and achieve the life you want. Through mindfulness practice and insight into life dynamics, my clients feel understood, supported, and empowered to make their own decisions confidently."
Cognitive Behavioral (CBT)
(360) 972-3801
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"Would you like relief from stressful life events? Job stress, illness, and aging (whether our own or that of our parents) can change the way we view our world. Are you unsure what to do to change your life into something better? I will help you identify what can be strengthened and what might need to be discarded to help you cope well with what's going on now and achieve the life you want. Through mindfulness practice and insight into life dynamics, my clients feel understood, supported, and empowered to make their own decisions confidently."
Dr. David Simonsen Ph.d. Lmft, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, PhD
Verified by Psychology Today
Olympia, Washington 98502
"When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help parents and partners find real solutions to the angry glares, the eye rolls, the slammed doors, and the stone-cold silences."
Cognitive Behavioral (CBT)
(360) 972-3718
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help parents and partners find real solutions to the angry glares, the eye rolls, the slammed doors, and the stone-cold silences."
Amy Vitacolonna, Counselor
Counselor, MS, LMHC, RT/CT
Verified by Psychology Today
Office is near:
Olympia, Washington 98506
"Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find the solution that best fit your needs. Healing is about connecting with your truth and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for!"
Cognitive Behavioral (CBT)
(360) 799-5244
Verified
Office is near:
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"Are you are feeling overwhelmed, anxious, or depressed? Sometimes life brings us to a place where we need to reach out and find help. If this is you, I would love to partner with you and help you find the solution that best fit your needs. Healing is about connecting with your truth and finding peace. Counseling is most effective when there is a connection with your therapist while discovering the triggers, patterns, and thoughts that often interrupt our quality of life. Come and discover how it feels to be heard, validated, and cared for!"
Michelle Drengson, Counselor
Counselor, MA, NBCC, LMHC
Verified by Psychology Today
Olympia, Washington 98506
"I believe the counseling process is part of an adventurous journey that will help you to discover unique and creative aspects of yourself and your relationships. Some thinking patterns and behaviors that have developed throughout your life may no longer be useful for your health and well being; While other aspects may be “hidden treasures” that need to be excavated and nurtured to create more of the life you want. "
Cognitive Behavioral (CBT)
(360) 339-8857
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"I believe the counseling process is part of an adventurous journey that will help you to discover unique and creative aspects of yourself and your relationships. Some thinking patterns and behaviors that have developed throughout your life may no longer be useful for your health and well being; While other aspects may be “hidden treasures” that need to be excavated and nurtured to create more of the life you want. "
Lucy in the Sky Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, MPH, CDPT, LSWAIC
Verified by Psychology Today
Hosts group in:
Olympia, Washington 98501
"There's no one else like you in the world, so why would you want a cookie cutter therapist? Join me on an exploration of YOU. Do you feel on edge all the time? Can't sleep? Struggling with the monotony of life? Can't stand your boss? Let's problem solve together. While most therapists see 25-40 clients a week, I see 10 max. Most therapists offer 45-60 min sessions. Mine are 90 min. I'll spend the time to accurately diagnose. Whether you're struggling with addiction, stress, pain or boredom, we'll make a plan together that's flexible, realistic and creative. You'll get flexible appointment times and secure online therapy sessions."
Cognitive Behavioral (CBT)
(360) 972-3931
Verified
Hosts group in:
Olympia, Washington 98501
View
Cognitive Behavioral (CBT)
"There's no one else like you in the world, so why would you want a cookie cutter therapist? Join me on an exploration of YOU. Do you feel on edge all the time? Can't sleep? Struggling with the monotony of life? Can't stand your boss? Let's problem solve together. While most therapists see 25-40 clients a week, I see 10 max. Most therapists offer 45-60 min sessions. Mine are 90 min. I'll spend the time to accurately diagnose. Whether you're struggling with addiction, stress, pain or boredom, we'll make a plan together that's flexible, realistic and creative. You'll get flexible appointment times and secure online therapy sessions."
Better Together Counseling & Educational Services, Psychologist
Psychologist, PhD, ABPP
Verified by Psychology Today
Olympia, Washington 98506
"Feel like you have a great kid locked behind a wall of problematic behaviors, and all you want is to find the key? Seem like you, your child, or family are stuck or overwhelmed? Need to do something before small issues become seemingly impossible? Somewhere between? Dr. Holcombe at Better Together Counseling & Educational Services, PLLC helps individuals of all ages, couples, and families overcome psychological issues and live out their greatest life purpose. We provide a wide-range of best practices in assessment and treatment. Contact us via phone/ email. We will send a link to a message portal to protect your privacy. "
Cognitive Behavioral (CBT)
(360) 763-0496
Verified
Olympia, Washington 98506
View
Cognitive Behavioral (CBT)
"Feel like you have a great kid locked behind a wall of problematic behaviors, and all you want is to find the key? Seem like you, your child, or family are stuck or overwhelmed? Need to do something before small issues become seemingly impossible? Somewhere between? Dr. Holcombe at Better Together Counseling & Educational Services, PLLC helps individuals of all ages, couples, and families overcome psychological issues and live out their greatest life purpose. We provide a wide-range of best practices in assessment and treatment. Contact us via phone/ email. We will send a link to a message portal to protect your privacy. "
Stacey Curl, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Office is near:
Olympia, Washington 98501
"I believe that you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched that belief can seem if you are suffering. If you secretly wish you didn't exist, hate parts of yourself, are grappling with depression, anxiety, or trauma, or if your relationships are hurtful, it can feel over time that the problem is *you*. You may be convinced that something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you."
Cognitive Behavioral (CBT)
(360) 610-4276
Verified
Office is near:
Olympia, Washington 98501
View
Cognitive Behavioral (CBT)
"I believe that you are beautiful and worthy, and that your life can reflect great love and joy. I understand how far-fetched that belief can seem if you are suffering. If you secretly wish you didn't exist, hate parts of yourself, are grappling with depression, anxiety, or trauma, or if your relationships are hurtful, it can feel over time that the problem is *you*. You may be convinced that something is wrong with you, that you are unlovable, unworthy or broken. You might be here looking for someone to fix you."
Judy Oliver, Counselor
Counselor, MA, LMHC
Verified by Psychology Today
Olympia, Washington 98502
"My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While I find exploration of the past useful, I prefer to use the 'here-and-now' to realize and effect change."
Cognitive Behavioral (CBT)
(360) 614-2875
Verified
Olympia, Washington 98502
View
Cognitive Behavioral (CBT)
"My overall approach is collaborative and client-centered, with a commitment to anti-oppression in every facet of my work. I believe, with warm, respectful, authentic support, every person has the ability to identify inner resources and acquire skills that will empower them to find healing and fulfilling relationships to self and others. My style is compassionate and appropriately direct. While I find exploration of the past useful, I prefer to use the 'here-and-now' to realize and effect change."
Michael I Bergman, Counselor
Counselor, MA
Verified by Psychology Today
Olympia, Washington 98512
"I offer a general counseling practice focusing on using personal strengths to untie psychological knots."
Cognitive Behavioral (CBT)
(503) 887-4137
Verified
Olympia, Washington 98512
View
Cognitive Behavioral (CBT)
"I offer a general counseling practice focusing on using personal strengths to untie psychological knots."
Psychologist, PhD, MSCP
Verified by Psychology Today
Olympia, Washington 98501
"I have 20+ years of clinical experiences treating a wide range of behavioral health conditions in various clinical settings. I have worked with ages ranging from children to elderly populations, in addition to providing consultation to medical teams. I have in-depth experiences working with military service members and their family. My approach to therapy is meeting clients where they are from a place of empowerment and providing a safe and nurturing place where clients can gain insight while developing adaptive skills and resiliency to apply in their own lives."
Cognitive Behavioral (CBT)
(360) 614-2831
Verified
Olympia, Washington 98501
View
Cognitive Behavioral (CBT)
"I have 20+ years of clinical experiences treating a wide range of behavioral health conditions in various clinical settings. I have worked with ages ranging from children to elderly populations, in addition to providing consultation to medical teams. I have in-depth experiences working with military service members and their family. My approach to therapy is meeting clients where they are from a place of empowerment and providing a safe and nurturing place where clients can gain insight while developing adaptive skills and resiliency to apply in their own lives."
Laura Fore, Counselor
Counselor, MA, LMHC, MHP
Verified by Psychology Today
Office is near:
Olympia, Washington 98501
"Welcome! My name is Laura Fore. I have a Masters of Arts degree in Counseling and I am a Licensed Mental Health Counselor. I provide individual and family/couple counseling services at a private practice in Lacey, Washington."
Cognitive Behavioral (CBT)
(360) 529-4015
Verified
Office is near:
Olympia, Washington 98501
View
Cognitive Behavioral (CBT)
"Welcome! My name is Laura Fore. I have a Masters of Arts degree in Counseling and I am a Licensed Mental Health Counselor. I provide individual and family/couple counseling services at a private practice in Lacey, Washington."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Olympia or for an Olympia CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Olympia are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Olympia you'll find that most therapists are trained in marriage counseling or couples counseling in Olympia and couples therapy. And they welcome families for family counseling in Olympia or family therapy in Olympia.