Counselor, PsyD, LMHC, CMHS
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Cognitive Behavioral (CBT)
(425) 598-0792
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"My clients come to me because they are struggling with behavioral issues, school problems, difficulties controlling worries, or poor emotion regulation skills. I am a Licensed Mental Health Counselor that enjoys working with children, adolescents, and families. Working collaboratively with clients, I strive to create shared goals and build skills using play therapy and cognitive behavioral therapy. I'm here to help bring out the best in your child and family. My clients leave with new strategies to help them navigate behavioral challenges and a renewed sense of hope. "
Patrick Johnson, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"The services I currently provide include: management of depression and/or problems with mood and pervasive unhappiness; chemical dependency (alcohol and other drugs) and other kinds of addiction (including gambling and sexual addiction); debilitating anxiety and fears, including social phobia; issues and concerns specific to the LGBT community; Behavioral Medicine, including pain management as well as other kinds of chronic health problems (e.g. heart disease, diabetes, MS); Obsessive-Compulsive Disorder I only work with adult clients, couples as well as individuals. I'm very comfortable collaborating with other health care professionals when appropriate."
Cognitive Behavioral (CBT)
(425) 296-8411
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"The services I currently provide include: management of depression and/or problems with mood and pervasive unhappiness; chemical dependency (alcohol and other drugs) and other kinds of addiction (including gambling and sexual addiction); debilitating anxiety and fears, including social phobia; issues and concerns specific to the LGBT community; Behavioral Medicine, including pain management as well as other kinds of chronic health problems (e.g. heart disease, diabetes, MS); Obsessive-Compulsive Disorder I only work with adult clients, couples as well as individuals. I'm very comfortable collaborating with other health care professionals when appropriate."
John A. DeNinno, Psychologist
Psychologist
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"In psychotherapy much depends upon the rapport. You must feel comfortable with the therapist and hopeful about the therapy. When you feel this way, therapy is more likely to be helpful to you. I have been practicing clinical psychology since 1977. I focus on the interplay between our internal world and our relations with others. Not restricted to one approach, I integrate a range of useful change strategies including interpersonal and cognitive-behavioral. Psychotherapy is both an educational process and an interpersonal process. Each person’s experience is unique. I have special interest in eating disorders, relationship disturbances, depression, and stress."
Cognitive Behavioral (CBT)
(253) 220-6257
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"In psychotherapy much depends upon the rapport. You must feel comfortable with the therapist and hopeful about the therapy. When you feel this way, therapy is more likely to be helpful to you. I have been practicing clinical psychology since 1977. I focus on the interplay between our internal world and our relations with others. Not restricted to one approach, I integrate a range of useful change strategies including interpersonal and cognitive-behavioral. Psychotherapy is both an educational process and an interpersonal process. Each person’s experience is unique. I have special interest in eating disorders, relationship disturbances, depression, and stress."
Calming Connections Counseling, Counselor
Counselor, MA, LMHCA
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license."
Cognitive Behavioral (CBT)
(425) 341-3552
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"My goal is to create a safe, empathetic, and non-judgmental space in an effort to empower my clients so they can begin to heal and work towards personal growth. I believe in providing compassionate care for all of life's experiences to everyone. I enjoy working with individuals, couples, families, adolescents and children. I hold certifications as a lactation educator and postpartum doula in addition to my counseling license."
Junae Lynette Ilimaleota, Counselor
Counselor, MA, MHP, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help. "
Cognitive Behavioral (CBT)
(425) 448-5621
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"Emotions can be both wonderful and scary. Feeling alone in a crowd, or feeling crowded when alone, can happen to anyone. We may ask ourselves: "What am I afraid of?", "Why am I angry?", "Why did I just do that?", or "Why is this happening?" We may also tell ourselves, "I don't deserve this.", "I always mess things up.", or "No one can help me." If you can relate to these types of questions or statements, I may be able to help. "
Audrey Katherine Grettie, Counselor
Counselor, LMHC, SUDP, CN, 500-RYT
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Register Yoga Teacher. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex, and many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion. "
Cognitive Behavioral (CBT)
(425) 324-3872
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I am a Licensed Mental Health Counselor, Substance Use Disorder Professional, Certified Nutritionist and Register Yoga Teacher. I am focused on supporting my client’s through their struggles with a diverse and client-centered approach. Our lives are complex, and many factors can contribute to how we feel and how we are able to face challenge. As a therapist, I draw on the connection between the mind, body and emotion. "
Ken Huey, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I am a Licensed Mental Health Counselor with 20 years experience working with youth and families. I believe that relationships can be repaired. My counseling focuses on re-establishing a sense of hope, safety, trust, and security. I enjoy working with parents since I know from experience how parenting can be both joyous and despairing, often at the same moment. Becoming a parent forces you to go through enormous, and sometimes, unexpected changes as a person, and that as your child is growing, so will you and your family, in ways that may be unexpected and very difficult at times."
Cognitive Behavioral (CBT)
(855) 845-9554
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I am a Licensed Mental Health Counselor with 20 years experience working with youth and families. I believe that relationships can be repaired. My counseling focuses on re-establishing a sense of hope, safety, trust, and security. I enjoy working with parents since I know from experience how parenting can be both joyous and despairing, often at the same moment. Becoming a parent forces you to go through enormous, and sometimes, unexpected changes as a person, and that as your child is growing, so will you and your family, in ways that may be unexpected and very difficult at times."
Sean Ryan, Counselor
Counselor, MA, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I primarily see adults, both couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives."
Cognitive Behavioral (CBT)
(206) 801-0689
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I primarily see adults, both couples and individuals who are motivated to make a positive change in their life. I view psychotherapy as a collaborative process where I act as a guide and facilitator providing you with new ways of understanding your experience and the necessary tools to grow beyond your current struggles. Together we will identify dysfunctional beliefs and behaviors that act as blocks to your growth and happiness. My goal is to leave you with a greater sense of freedom and empowerment to live fuller and richer lives."
Sharon Aboosaidi Moezzi, Counselor
Counselor, PhD
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth."
Cognitive Behavioral (CBT)
(206) 745-3402
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"Counseling can offer an understanding of the behaviors, beliefs and emotions that fuel our daily interactions with families and other people. Therapy is a process. My job is to facilitate you through possible change options. It is my goal to work with you closely during therapy to aid in clarifying your goals for treatment, explore patterns and choices of communication, relationships, life style and foster development of beneficial coping strategies with commitment on both parts during therapy. The main goal is to explore patterns of behavior, thoughts, and actions to foster positive change and personal growth."
Neera Mehta, Counselor
Counselor, MS, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Cognitive Behavioral (CBT)
(425) 640-7009
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"My approach to therapy is focused on being collaborative, nonjudgmental, didactic and solution focused, while utilizing multicultural counseling compentencies. My 15 plus years of experience includes working in community mental health, K-12 schools and 2-year colleges, where I have addressed a variety of issues including depression, anxiety, relationships, academic issues, career decisions, grief/loss, transitions, acculturation, and multicultural issues. My primary interest is in working with individual adults motivated to engage in the process of personal growth. "
Brian J Warren, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them."
Cognitive Behavioral (CBT)
(206) 818-3223
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I enjoy helping couples, families and individuals in working on relationship issues and concerns in a wide variety of areas these may be facing or dealing with. Some of the issues I can help with include depression, anxiety, health and medical problems, grief, loss, transitions, adjustment, self-esteem, troubled/at-risk youth or children, marriage and couple relationship issues, step-families, relationship concerns, sexual issues, teen concerns, child development, sibling and extended family concerns, and more. I work with clients on their issues and help them attain their goals. I focus on strengths, successes, emotions, thoughts and feelings in helping them."
Mary K. Stanton-Nurse, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFTA
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"You may be struggling somehow, feeling anxious or overwhelmed, or maybe your old patterns of life aren't working anymore. Or, perhaps, you are on the cusp of exciting life changes and want to get started on the right foot. Whatever your goals, therapy can be a helpful and enriching process. "
Cognitive Behavioral (CBT)
(206) 489-4002
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"You may be struggling somehow, feeling anxious or overwhelmed, or maybe your old patterns of life aren't working anymore. Or, perhaps, you are on the cusp of exciting life changes and want to get started on the right foot. Whatever your goals, therapy can be a helpful and enriching process. "
Diane V Miller, Counselor
Counselor, MS, LMHC, CDP
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."
Cognitive Behavioral (CBT)
(425) 390-8023
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I welcome clients who are contemplating making positive changes in their lives. This might consist of guidance in making adjustments during career or general life transitions and challenges. Finding the right therapist can be challenging and you are courageous in taking action. I specialize in working with individuals struggling with addiction and underlying emotional disturbances. I invite family members to participate when appropriate and together we work on building a healthy support system. Coping and stress management skills are implemented to achieve your long and short-term goals."
Kelly Sievertson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"I understand it is a privilege that clients trust me with their feelings, secrets, and experiences. My goal is to be an ally and to collaborate with my clients. I want to help them discover their inner strengths and to learn to embrace vulnerability in order to improve emotional well-being and interpersonal relationships. I help my clients uncover experiences from their past that are affecting their present thoughts and actions. Additionally, I strive to empower my clients by teaching skills to be self compassionate and mindful."
Cognitive Behavioral (CBT)
(206) 202-9974
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I understand it is a privilege that clients trust me with their feelings, secrets, and experiences. My goal is to be an ally and to collaborate with my clients. I want to help them discover their inner strengths and to learn to embrace vulnerability in order to improve emotional well-being and interpersonal relationships. I help my clients uncover experiences from their past that are affecting their present thoughts and actions. Additionally, I strive to empower my clients by teaching skills to be self compassionate and mindful."
PashaPlum Counseling, PLLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LICSW, SOTPA
Verified by Psychology Today Verified
Office is near:
Mountlake Terrace, Washington 98043
"NOT ACCEPTING NEW CLIENTS FROM NOW to JAN 2020-Collaboration and problem solving are my specialties. Difficult feelings and moods make everything that we do more challenging--they keep us alone and afraid and hopeless. Do you find that you are good at "faking it" but if people really knew what was going on, you worry that they wouldn't stick around? Do you look at your partner and wonder what happened, where did they go? Are you in a negative pattern with your spouse; does it seem impossible to fix? You desperately want to get back to what you used to have. Just having a feeling of "being on the right track" would feel so good."
Cognitive Behavioral (CBT)
(425) 292-8375
Verified
Office is near:
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"NOT ACCEPTING NEW CLIENTS FROM NOW to JAN 2020-Collaboration and problem solving are my specialties. Difficult feelings and moods make everything that we do more challenging--they keep us alone and afraid and hopeless. Do you find that you are good at "faking it" but if people really knew what was going on, you worry that they wouldn't stick around? Do you look at your partner and wonder what happened, where did they go? Are you in a negative pattern with your spouse; does it seem impossible to fix? You desperately want to get back to what you used to have. Just having a feeling of "being on the right track" would feel so good."
Santi Wibawantini, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, CMHS
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"My approach to treatment is respectfully helping clients to understand themselves and challenges in life, then to identify their strengths, goals, and to assist them with making positive changes. "
Cognitive Behavioral (CBT)
(425) 448-8094
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"My approach to treatment is respectfully helping clients to understand themselves and challenges in life, then to identify their strengths, goals, and to assist them with making positive changes. "
Jocelyn Elderkin, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"No one seeks therapy for the same reasons. We all have our different stories and challenges, and external and internal influences. It takes courage to take that first step and reach out. It really does. My goal is always to meet every client with compassion. I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, regrets, and challenges. I consider it an honor to sit with clients, hear your story, and help you realize your inner-strengths."
Cognitive Behavioral (CBT)
(206) 739-2979
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"No one seeks therapy for the same reasons. We all have our different stories and challenges, and external and internal influences. It takes courage to take that first step and reach out. It really does. My goal is always to meet every client with compassion. I value and appreciate the courage it takes to open up and talk about stress in your life, relationship difficulties, regrets, and challenges. I consider it an honor to sit with clients, hear your story, and help you realize your inner-strengths."
Ayshea De Smet, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"I am a licensed mental health counselor. My hope is to create a compassionate and collaborative environment, in which you may explore self expression and creativity and find empowerment in the pursuit of your goals. "
Cognitive Behavioral (CBT)
(425) 414-8496
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"I am a licensed mental health counselor. My hope is to create a compassionate and collaborative environment, in which you may explore self expression and creativity and find empowerment in the pursuit of your goals. "
Emily Rose Counseling, Counselor
Counselor, LMHC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
Cognitive Behavioral (CBT)
(206) 458-6571
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
Brian J Telleria, Counselor
Counselor, LMHC, NBCC
Verified by Psychology Today Verified
Mountlake Terrace, Washington 98043
"Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding into our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess."
Cognitive Behavioral (CBT)
(425) 640-7009
Verified
Mountlake Terrace, Washington 98043
View
Cognitive Behavioral (CBT)
"Finding one’s self can be trying and often feels circular and defeating. Many people find themselves feeling as though they are continuing the same patterns to little avail. I believe that most of our behaviors serve a purpose for better, or for worse. By gaining greater understanding into our patterns, we are able to gain flexibility in how we approach life’s trials and tribulations. Through an authentic and warm relationship, I believe individuals can find ways of approaching their difficulties with confidence. Whether situational or organic, I therapeutically address most difficulties you, or someone you care for, may possess."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Mountlake Terrace or for a Mountlake Terrace CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Mountlake Terrace are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Mountlake Terrace you'll find that most therapists are trained in marriage counseling or couples counseling in Mountlake Terrace and couples therapy. And they welcome families for family counseling in Mountlake Terrace or family therapy in Mountlake Terrace.