Jim Jackson
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
Applied cognitive and mindfulness skills.
Often, our lives are impacted by forces beyond our control. We wonder, "Will life ever return to normal?" I work with young and old who struggle with challenges common to modern living: Retirement, work stress, family dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.
(253) 525-5331
Verified
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Gig Harbor, WA 98335
Offers online therapy
Applied cognitive and mindfulness skills.
Often, our lives are impacted by forces beyond our control. We wonder, "Will life ever return to normal?" I work with young and old who struggle with challenges common to modern living: Retirement, work stress, family dynamics, personal tragedy, financial troubles, loss of community, and loss of direction. I also address unique challenges associated with aging: Chronic and acute illness, life partner debilitation, and hardships unforeseen. Refocus and reclaim your strengths and life as we work together on insights, new strategies and skills that enable you to overcome obstacles, re-connect with life and your passions.
Photo of Sheryl Eva Adams, Clinical Social Work/Therapist
Sheryl Eva Adams
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Interventions: Cognitive Behavior Therapy, Mindfulness and Meditation.
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety, stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals.
(253) 292-5017
Verified
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Gig Harbor, WA 98335
Interventions: Cognitive Behavior Therapy, Mindfulness and Meditation.
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety, stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals.
Photo of Kristen Arcangelo, Counselor
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
I am certified in Cognitive Behavioral Therapy for anxiety, depression, behavioral problems, and trauma.
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
(253) 215-8085
Verified
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Gig Harbor, WA 98335
Offers online therapy
I am certified in Cognitive Behavioral Therapy for anxiety, depression, behavioral problems, and trauma.
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Photo of Wendy Becker, Clinical Social Work/Therapist
Wendy Becker
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
I use cognitive behavioral therapy techniques, relaxation training, and solution focused approaches that work.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959
Verified
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Gig Harbor, WA 98335
Offers online therapy
I use cognitive behavioral therapy techniques, relaxation training, and solution focused approaches that work.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
Honey Bee Mental Health Ursula Zuker, LICSW
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
Clinically, Ursula is strengths-based and collectively oriented, frequently drawing from CBT, Play Therapy, and Social Justice frameworks to provide services.
*Accepting New Clients* Honey Bee Mental Health joins children, adults, and families on their liberatory, collective healing journeys. Honey Bee Mental Health recognizes that an individual's healing work reverberates throughout one's family and community, just as bees work collectively to build their homes and create honey.
(253) 352-2813
Verified
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Gig Harbor, WA 98335
Offers online therapy
Clinically, Ursula is strengths-based and collectively oriented, frequently drawing from CBT, Play Therapy, and Social Justice frameworks to provide services.
*Accepting New Clients* Honey Bee Mental Health joins children, adults, and families on their liberatory, collective healing journeys. Honey Bee Mental Health recognizes that an individual's healing work reverberates throughout one's family and community, just as bees work collectively to build their homes and create honey.
Photo of Elizabeth M Humes, Counselor
Elizabeth M Humes
Counselor, MA, LMHC, CEDS Verified
Gig Harbor, WA 98335
Offers online therapy
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
(253) 214-3668
Verified
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Gig Harbor, WA 98335
Offers online therapy
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Photo of Manny Occhiogrosso, Counselor
Manny Occhiogrosso
Counselor, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Manny has treated a wide variety of issues using individualized treatment modalities for children, adolescents and adults, including cognitive behavioral therapy , experiential, art and play therapy.
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
(206) 312-4617
Verified
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Gig Harbor, WA 98335
Offers online therapy
Manny has treated a wide variety of issues using individualized treatment modalities for children, adolescents and adults, including cognitive behavioral therapy , experiential, art and play therapy.
Manny has nearly 20 years of experience in the mental health field. He specializes in treating trauma, anxiety disorders, depression, LGBTQ issues and marriage and family conflict. He is trained in a wide variety of therapeutic approaches including CBT, Psychodynamic Approaches, Dialectical Behavioral Therapy and Eye-Movement Desensitization and Reprocessing (EMDR). He tailors and paces the treatment according to your needs and goals so you can achieve results quickly.
Photo of Cara Myhre, Clinical Social Work/Therapist
Cara Myhre
Clinical Social Work/Therapist, MSW, LSWAIC Verified
Gig Harbor, WA 98335
Offers online therapy
The tools I use most frequently are cognitive behavioral therapy (CBT) and other cognitive therapies, mindfulness-based techniques including grounding and self-compassion practices, and education about diagnosis and treatment.
I enjoy working with a variety of adult clients. If you are ready to work to improve your mental health, I’m happy to support you. I especially enjoy working with people who are healing from traumatic experiences, whether that trauma is physical, psychological, or interpersonal. I believe we work better together if you understand the purpose of what we’re doing in therapy.
(253) 262-0683
Verified
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Gig Harbor, WA 98335
Offers online therapy
The tools I use most frequently are cognitive behavioral therapy (CBT) and other cognitive therapies, mindfulness-based techniques including grounding and self-compassion practices, and education about diagnosis and treatment.
I enjoy working with a variety of adult clients. If you are ready to work to improve your mental health, I’m happy to support you. I especially enjoy working with people who are healing from traumatic experiences, whether that trauma is physical, psychological, or interpersonal. I believe we work better together if you understand the purpose of what we’re doing in therapy.
Photo of Eunice Setiawan
Eunice Setiawan
MHC Verified
Gig Harbor, WA 98335
Offers online therapy
**New client availability opens in January 2022 and must go through the process of intake paperwork with Summit Health Management. Please send me a message and I will be glad to walk you through the intake process.** Counseling is not only a safe space, but a brave space to talk about and process hard topics. My therapeutic work inclines towards empathic, strength-based, and client-centered approaches. I value applying effective therapies such as solution-focused, mindfulness, and cognitive-behavioral therapies (CBT, DBT, ACT) to help my clients meet their goals.
(253) 316-8512
Verified
View

Gig Harbor, WA 98335
Offers online therapy
**New client availability opens in January 2022 and must go through the process of intake paperwork with Summit Health Management. Please send me a message and I will be glad to walk you through the intake process.** Counseling is not only a safe space, but a brave space to talk about and process hard topics. My therapeutic work inclines towards empathic, strength-based, and client-centered approaches. I value applying effective therapies such as solution-focused, mindfulness, and cognitive-behavioral therapies (CBT, DBT, ACT) to help my clients meet their goals.
Photo of Diana Miller, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW Verified
Gig Harbor, WA 98335
Offers online therapy
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 336-4511
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Acceptance and Commitment Therapy.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Photo of Eric D Strachan, Psychologist
Eric D Strachan
Psychologist, PhD Verified
Gig Harbor, WA 98335
Not accepting new clients
I’m an expert in cognitive-behavioral therapy (CBT) which is the foundation of the most effective, evidence-based psychological treatments available today.
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866
Verified
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Gig Harbor, WA 98335
Not accepting new clients
I’m an expert in cognitive-behavioral therapy (CBT) which is the foundation of the most effective, evidence-based psychological treatments available today.
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
Photo of Richard Price, Marriage & Family Therapist
Richard Price
Marriage & Family Therapist, MA, LMFT Verified
Gig Harbor, WA 98335
Not accepting new clients
I integrate knowledge gleaned from a variety of therapeutic styles including Gottman Method Couples Therapy, Solution Focused Therapy, & Cognitive Behavioral Therapy.
You might be in the midst of a storm right now, but there's hope and daylight ahead. The tragedies of life can't always be avoided. Problems must be courageously faced, but you don't have to face them alone. I'm here to help you navigate the difficulties you're facing toward a more abundant life blessed with thriving relationships. Let's work together to transform your suffering into an opportunity for meaningful growth.
(253) 265-5735 x317
Verified
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Gig Harbor, WA 98335
Not accepting new clients
I integrate knowledge gleaned from a variety of therapeutic styles including Gottman Method Couples Therapy, Solution Focused Therapy, & Cognitive Behavioral Therapy.
You might be in the midst of a storm right now, but there's hope and daylight ahead. The tragedies of life can't always be avoided. Problems must be courageously faced, but you don't have to face them alone. I'm here to help you navigate the difficulties you're facing toward a more abundant life blessed with thriving relationships. Let's work together to transform your suffering into an opportunity for meaningful growth.
Photo of Jamie Melsness, Counselor
Jamie Melsness
Counselor, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Accepting new Clts** I believe in the importance of establishing a client/therapist relationship based on mutual respect and integrity. My focus and goal in my work is to help navigate through the personal process of growth and change done through my approach of aligning to provide hope and healing. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills.The heart of my holistic approach is centered on truly hearing your story with compassion and supporting you in your healing journey. My ideal client is one who is motivated to seek change and willing to take the steps.
(253) 499-5175
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Accepting new Clts** I believe in the importance of establishing a client/therapist relationship based on mutual respect and integrity. My focus and goal in my work is to help navigate through the personal process of growth and change done through my approach of aligning to provide hope and healing. I use a strength based, client centered and cognitive/behavioral approach to help develop techniques and coping skills.The heart of my holistic approach is centered on truly hearing your story with compassion and supporting you in your healing journey. My ideal client is one who is motivated to seek change and willing to take the steps.
Photo of Linda Erwin-Gallagher, LMFT, Marriage & Family Therapist
Linda Erwin-Gallagher, LMFT
Marriage & Family Therapist, LMFT, CEAP Verified
Gig Harbor, WA 98332
Offers online therapy
I specialize in CBT, Trauma,and use Energy psychology modalities such as "Comprehensive Resource Model (CRM).
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma. In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone. Don't suffer any longer. It's time to address your issues and get your life back.
(858) 298-2710
Verified
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Gig Harbor, WA 98332
Offers online therapy
I specialize in CBT, Trauma,and use Energy psychology modalities such as "Comprehensive Resource Model (CRM).
I provide tele therapy for individuals, and couples for CA residents. I do not have a physical office in CA. I also offer treatment for trauma. In today's world we are all finding that after working full time there isn't enough time to eat right, exercise, take care of errands, help the children with homework, and spend quality time with your significant relationships. What we end up with is exhaustion, feeling "burned out", anxious, and maybe even depressed. You are not alone. Don't suffer any longer. It's time to address your issues and get your life back.
Photo of Jeanette Lantz, Psychologist
Jeanette Lantz
Psychologist, PhD Verified
Office is near:
Gig Harbor, WA 98335
Not accepting new clients
I specialize in Cognitive Behavior Therapy (CBT and ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders.
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
(253) 214-3729
Verified
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Office is near:
Gig Harbor, WA 98335
Not accepting new clients
I specialize in Cognitive Behavior Therapy (CBT and ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Therapies (MBSR) to help you overcome anxiety and mood disorders.
Are anxiety or stress getting the better of you? Maybe you find yourself worrying all the time. Or you can't sleep. Maybe you find unwanted thoughts filling your day and driving you to do things that get in the way of the life you want to life. Perhaps it was harder to bounce back after having a baby than you thought it would be. Or maybe you are struggling to get past a hard thing that has happened and don't know how to get back to the full and meaningful life you want. I'm here to help.
Photo of Victoria Tierney, Counselor
Victoria Tierney
Counselor, PhD, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Mindfulness practices, Jungian Psychoanalytic Practices, Cognitive Behavioral Therapy, Trauma Focused Therapy, EMDR, Solution Focused Therapy are among the modalities I use.
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
(360) 523-7363
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Mindfulness practices, Jungian Psychoanalytic Practices, Cognitive Behavioral Therapy, Trauma Focused Therapy, EMDR, Solution Focused Therapy are among the modalities I use.
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Photo of Valerie St. John, Counselor
Valerie St. John
Counselor, MS, LMHC Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
I use a mindfulness-based cognitive behavioral therapy approach with some psychoanalysis.
I generally treat adults and teens (16+) in improving self awareness/insight while challenging unbalanced thought processes. Overall enhancing of self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, postpartum struggles, eating disorders, PTSD/trauma, obsessive-compulsive, hoarding, dissociation, self-harm, perfectionism, life transitions, relationship issues, codependency, and some personality disorders. My unique eclectic approach involves a reflective, person-centered openness, where you can safely release emotions and discover your true authentic self.
(360) 529-3401
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
I use a mindfulness-based cognitive behavioral therapy approach with some psychoanalysis.
I generally treat adults and teens (16+) in improving self awareness/insight while challenging unbalanced thought processes. Overall enhancing of self-worth and self-acceptance is a core theme for my clients. Common issues I work with are depression, anxiety, postpartum struggles, eating disorders, PTSD/trauma, obsessive-compulsive, hoarding, dissociation, self-harm, perfectionism, life transitions, relationship issues, codependency, and some personality disorders. My unique eclectic approach involves a reflective, person-centered openness, where you can safely release emotions and discover your true authentic self.
Photo of Ana Maria Sierra, Psychologist
Ana Maria Sierra
Psychologist, PhD, RYT, LFYP-II, iRest, Teacher Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
(253) 242-6844
Verified
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Office is near:
Gig Harbor, WA 98329
Offers online therapy
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
Photo of Amanda Harmon - Telehealth Now, Counselor
Amanda Harmon - Telehealth Now
Counselor, LMHC Verified
Office is near:
Gig Harbor, WA 98332
Amanda uses evidence-based therapies with demonstrated efficacy for children and adolescents, which include CBT, solution focused brief therapy, collaborative problem solving, play therapy, and emotion focused therapy.
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
(360) 979-1681
Verified
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Office is near:
Gig Harbor, WA 98332
Amanda uses evidence-based therapies with demonstrated efficacy for children and adolescents, which include CBT, solution focused brief therapy, collaborative problem solving, play therapy, and emotion focused therapy.
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
Photo of Healing Places Counseling Center, Counselor
Healing Places Counseling Center
Counselor, MA, LMHC, MHP, CMHP Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
I also utilize Cognitive Processing Therapy,Trauma-Focused CBT, and CBT+ and base the treatment direction on the unique needs of each client.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
(253) 200-6298
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
I also utilize Cognitive Processing Therapy,Trauma-Focused CBT, and CBT+ and base the treatment direction on the unique needs of each client.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.

See more therapy options for Gig Harbor

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Gig Harbor or for a Gig Harbor CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.