Photo of Nick Doolittle, Clinical Social Work/Therapist in Norwich, VT
Nick Doolittle
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Norwich, VT 05055
Waitlist for new clients
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
(724) 987-5643 View (724) 987-5643
Photo of Hilary Coons, Psychologist in Norwich, VT
Hilary Coons
Psychologist, PhD
Verified Verified
Norwich, VT 05055
Some tools and strategies include: CBT, EMDR, DBT, Narrative, Mindfulness, and Clinical Hypnosis.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Some tools and strategies include: CBT, EMDR, DBT, Narrative, Mindfulness, and Clinical Hypnosis.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
(603) 643-9717 View (603) 643-9717
Photo of Miriam R. Osofsky, Psychologist in Norwich, VT
Miriam R. Osofsky
Psychologist, PhD
Verified Verified
Norwich, VT 05055  (Online Only)
Waitlist for new clients
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
(603) 941-4334 View (603) 941-4334
Photo of John Nesbitt LICSW, Clinical Social Work/Therapist in Norwich, VT
John Nesbitt LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Norwich, VT 05055
My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques.
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques.
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
(603) 825-4979 View (603) 825-4979
Photo of Vicky Fish, Clinical Social Work/Therapist in Norwich, VT
Vicky Fish
Clinical Social Work/Therapist, LICSW, MPH
Verified Verified
Norwich, VT 05055
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.
What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.
(833) 731-0154 View (833) 731-0154
Photo of Alicia Green, Pre-Licensed Professional in Norwich, VT
Alicia Green
Pre-Licensed Professional, MA, CMHC
Verified Verified
Norwich, VT 05055  (Online Only)
Accepting new telehealth clients. I help clients understand more clearly what they want and how to move forward with more joy. I often work with people experiencing symptoms of depression, anxiety, or grief, or who are navigating a life transition—loss of a loved one, empty nest, divorce, career change, or figuring out "what's next." As a mental health counselor, life & career coach, and therapeutic yoga teacher, I draw from a range of techniques to match the needs of each client.
Accepting new telehealth clients. I help clients understand more clearly what they want and how to move forward with more joy. I often work with people experiencing symptoms of depression, anxiety, or grief, or who are navigating a life transition—loss of a loved one, empty nest, divorce, career change, or figuring out "what's next." As a mental health counselor, life & career coach, and therapeutic yoga teacher, I draw from a range of techniques to match the needs of each client.
(802) 449-0764 View (802) 449-0764
Photo of Stephanie Chesnut, Marriage & Family Therapist in Norwich, VT
Stephanie Chesnut
Marriage & Family Therapist, LMFT
Verified Verified
Norwich, VT 05055
Are you tired of feeling disconnected and longing for deeper, more meaningful connections in your relationships? Maybe you're grappling with the aftermath of trauma, navigating life's unexpected twists and turns, or simply seeking a safe space to explore your emotions and experiences. My goal is to empower you to cultivate deeper connections, resilience, and well-being as you journey towards the life you want to live.
Are you tired of feeling disconnected and longing for deeper, more meaningful connections in your relationships? Maybe you're grappling with the aftermath of trauma, navigating life's unexpected twists and turns, or simply seeking a safe space to explore your emotions and experiences. My goal is to empower you to cultivate deeper connections, resilience, and well-being as you journey towards the life you want to live.
(802) 300-3593 View (802) 300-3593
Photo of Brita S. Reed Lucey, Psychologist in Norwich, VT
Brita S. Reed Lucey
Psychologist, PsyD, MD, MTS
Verified Verified
Norwich, VT 05055
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
For over 35 years, as both a fertility psychologist and OB/GYN with a strong interest in infertility, I have loved helping people on their fertility journey. Are you on a fertility journey? Have you experienced obstacles along the way? Perhaps nothing is as disempowering as struggling with fertility. For many of us, issues with fertility mark the first time that we've wanted our bodies to do something that they seem not capable of doing. Challenges with fertility are traumatic experiences. Is it any wonder why we may be struggling?
(470) 828-2085 View (470) 828-2085
Photo of Emily Laconic, Clinical Social Work/Therapist in Norwich, VT
Emily Laconic
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
10 Endorsed
Norwich, VT 05055
Have you awakened and are struggling to navigate the 3D world? Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
Have you awakened and are struggling to navigate the 3D world? Do you identify as having an awakened consciousness, an empath, spiritual, a WooWoo or on the Red Road? Are you feeling isolated and disconnected because your vibration has increased and created more challenges in relationships? While on this life's journey, have you realized that you experienced trauma in childhood and don't know how to take the next step to heal these wounds? These experiences could be causing anxiety and depression, deflating your self worth and disrupting your focus and sleep.
(952) 522-2950 View (952) 522-2950
Photo of Marriage Quest, Psychologist in Norwich, VT
Marriage Quest
Psychologist, PsyD
Verified Verified
Norwich, VT 05055
Is your marriage in trouble? Have you been trying to find a good solution and haven't found the right help yet? No one is ever taught how to be in a healthy romantic relationship, so it's not surprising that 50% of marriages end in divorce while another 30% of couples report significant challenges. If you have been struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Unfortunately, almost half of the couples who get divorced report they regret it later. So before you make such an important decision about your future, let me help you give your marriage the best chance at success.
Is your marriage in trouble? Have you been trying to find a good solution and haven't found the right help yet? No one is ever taught how to be in a healthy romantic relationship, so it's not surprising that 50% of marriages end in divorce while another 30% of couples report significant challenges. If you have been struggling with communication issues, resentment, an affair, or a sexless marriage, then I can help. Unfortunately, almost half of the couples who get divorced report they regret it later. So before you make such an important decision about your future, let me help you give your marriage the best chance at success.
(802) 300-3609 View (802) 300-3609
Photo of Northern Trails Counseling Services, PLLC, Counselor in Norwich, VT
Northern Trails Counseling Services, PLLC
Counselor, LCMHC, LCPC, NCC, CCTP, CCLS
Verified Verified
Norwich, VT 05055
My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.
My name is Erin Terry, and I am a Nationally Certified Counselor and Certified Child Life Specialist (supporting youth and their families coping with medical challenges). I am also a Certified Clinical Trauma Professional. I have worked with children, teens, and adults in community mental health, hospitals, foster homes, through all levels of schooling (elementary to college), and on a national telehealth platform. I am experienced in supporting clients who come from diverse backgrounds and are coping with a wide range of concerns.
(802) 478-0287 View (802) 478-0287
Photo of Dr. Richelle Dadian, Psychologist in Norwich, VT
Dr. Richelle Dadian
Psychologist, PsyD, LP, CST
Verified Verified
Norwich, VT 05055  (Online Only)
​​You've been experiencing sexual issues recently or maybe even for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
​​You've been experiencing sexual issues recently or maybe even for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
(305) 363-7677 View (305) 363-7677
Photo of Katherine Allen, Marriage & Family Therapist in Norwich, VT
Katherine Allen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Norwich, VT 05055
Not accepting new clients
My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and reach their goals in a gentle and supportive process. I use Brainspotting™ with clients for resolving traumatic experiences, PTSD, attachment and anxiety. I also use trauma-sensitive HeartMath™ tools.
My primary goal is to help people who feel stuck, either in unproductive communication patterns or conflicts that threaten their most important relationships. I place great value on being a compassionate, non-judgmental, responsive collaborator, uncovering clients' strengths, unrecognized needs, new or under-utilized talents and problem solving abilities. I find that this approach helps most clients come "unstuck" and reach their goals in a gentle and supportive process. I use Brainspotting™ with clients for resolving traumatic experiences, PTSD, attachment and anxiety. I also use trauma-sensitive HeartMath™ tools.
(833) 427-7528 View (833) 427-7528

More Therapists Nearby

Photo of Dr. Christopher A Randolph, Psychologist in Norwich, VT
Dr. Christopher A Randolph
Psychologist, PsyD
Verified Verified
1 Endorsed
White River Junction, VT 05001  (Online Only)
My theoretical approach is eclectic and incorporates Cognitive-Behavioral, Psycho-developmental, Existential, and Person-Centered ideas and techniques.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
My theoretical approach is eclectic and incorporates Cognitive-Behavioral, Psycho-developmental, Existential, and Person-Centered ideas and techniques.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
(802) 200-2848 View (802) 200-2848
Photo of Elizabeth Smith, Clinical Social Work/Therapist in Norwich, VT
Elizabeth Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
White River Junction, VT 05001
Waitlist for new clients
Using CBT, family systems, relational theories, and a trauma lens I help my clients to understand their family story in an effort to better understand the way they think, feel, and behave.
If you ever find yourself asking “Who am I? What do I want? What do I need?” then you are not alone. Many of my clients struggle to answer these questions, and even more didn’t even know these were unanswered questions in their lives. Too often we try to give to others what we haven’t given ourselves, leaving us feeling even more disconnected from who we are. I love helping people to find themselves through the therapy process and explore parts of their lives they have never been empowered to explore.
Using CBT, family systems, relational theories, and a trauma lens I help my clients to understand their family story in an effort to better understand the way they think, feel, and behave.
If you ever find yourself asking “Who am I? What do I want? What do I need?” then you are not alone. Many of my clients struggle to answer these questions, and even more didn’t even know these were unanswered questions in their lives. Too often we try to give to others what we haven’t given ourselves, leaving us feeling even more disconnected from who we are. I love helping people to find themselves through the therapy process and explore parts of their lives they have never been empowered to explore.
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Photo of Faithanna Thibeault, Counselor in Norwich, VT
Faithanna Thibeault
Counselor, LCMHC
Verified Verified
Hartford, VT 05047
**Telehealth sessions only**I have experience working with adults of all ages dealing with a variety of issues to include anxiety, depression, adjustment, and interpersonal difficulties. I also have experience working with individuals dealing with trust issues, communication and interpersonal patterns. I use a strength based approach focusing on the individual needs and strengths of each person.
**Telehealth sessions only**I have experience working with adults of all ages dealing with a variety of issues to include anxiety, depression, adjustment, and interpersonal difficulties. I also have experience working with individuals dealing with trust issues, communication and interpersonal patterns. I use a strength based approach focusing on the individual needs and strengths of each person.
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Photo of Liberty Star Velez, Marriage & Family Therapist in Norwich, VT
Liberty Star Velez
Marriage & Family Therapist, LMFT
Verified Verified
Hartford, VT 05047
Are you ready to make changes? Are you feeling stuck? Does it feel like the same story in your mind? I am here to help you create a different chapter. I utilize evidence based approached grounded in attachment/internal family sytems based therapy to help you heal your hurts parts and develop tools that help address your situation. I am an attachment focused EMDR therapist. I am authentic, provide feedback, and consider myself an engaged thought partner in your process. I also treat addiction issues as well.
Are you ready to make changes? Are you feeling stuck? Does it feel like the same story in your mind? I am here to help you create a different chapter. I utilize evidence based approached grounded in attachment/internal family sytems based therapy to help you heal your hurts parts and develop tools that help address your situation. I am an attachment focused EMDR therapist. I am authentic, provide feedback, and consider myself an engaged thought partner in your process. I also treat addiction issues as well.
(626) 466-3497 View (626) 466-3497
Photo of Well Roots Counseling, Licensed Professional Counselor in Norwich, VT
Well Roots Counseling
Licensed Professional Counselor, MS, LCMHC
Verified Verified
White River Junction, VT 05001  (Online Only)
Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.
Offering ONLINE sessions. It’s hard to be a woman! We feel like all the pressure is on us. We keep trying so hard to do it perfectly, but life still isn’t going the way we planned. We have the pressure of career, fertility, parenting, romantic relationships, time for a social life. There's all of that and then we notice the past we’ve been running from creeping up on us. It can be exhausting, not to mention overwhelming. And is anyone talking about how hard getting pregnant can be? It's supposed to just happen easily, but month after month the pregnancy tests keep coming back negative. It feels like our bodies are failing us.
(802) 210-1499 View (802) 210-1499
Photo of Joanie Lemmon Bella, Counselor in Norwich, VT
Joanie Lemmon Bella
Counselor, MA, LCMHC
Verified Verified
1 Endorsed
White River Junction, VT 05001
I am only accepting clients for EMDR Intensives. Feeling overwhelmed, anxious, and stressed? Are you struggling to manage your emotions? Maybe you’ve been living with emotional pain or experiencing intrusive thoughts and memories that are affecting your ability to live life fully? These feelings can make life even more challenging! I'll work with you to find what will best meet your needs. I use talk therapy, interwoven with mindfulness, expressive arts, and an awareness of the body and mind connection. My approach is warm and accepting and I strive to assist clients in increasing self-understanding, acceptance, and compassion.
I am only accepting clients for EMDR Intensives. Feeling overwhelmed, anxious, and stressed? Are you struggling to manage your emotions? Maybe you’ve been living with emotional pain or experiencing intrusive thoughts and memories that are affecting your ability to live life fully? These feelings can make life even more challenging! I'll work with you to find what will best meet your needs. I use talk therapy, interwoven with mindfulness, expressive arts, and an awareness of the body and mind connection. My approach is warm and accepting and I strive to assist clients in increasing self-understanding, acceptance, and compassion.
(603) 865-1554 View (603) 865-1554
Photo of Libbi Keith, Marriage & Family Therapist in Norwich, VT
Libbi Keith
Marriage & Family Therapist, MA, LMFT
Verified Verified
White River Junction, VT 05001
Waitlist for new clients
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
People seek therapy for many reasons such as feeling lonely, overwhelmed, anxious or sad. My client centered approach supports the client taking an active role in their therapy. I am a Licensed Marriage and Family Therapist that has many years working with children through adults. My approach to family therapy and marriage therapy is to understand the dynamics of the relationships and how to foster growth. I hope to provide a collaborative and comfortable space to help solve or manage daily struggles, life transitions, divorce, marriage, co-parenting, anxiety, depression.
(603) 716-9370 View (603) 716-9370
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.