Nick Doolittle
Clinical Social Work/Therapist, MSW, LICSW Verified
Norwich, VT 05055
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
(724) 987-5643
Verified
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Norwich, VT 05055
Therapy is about healing. It's about bringing careful attention to emotional wounds (both old and new) and working with the difficult mental/emotional patterns that interfere with our ability to be healthy and happy. In my practice, I create a client-centered, safe, and confidential environment that makes this work both possible and rewarding. I participate fully in the client's process, holding the space that can allow healing to occur. Most would describe my style as interactive and relational. Depending on the client and presenting need, my treatment modality ranges between Cognitive-Behavioral, mindfulness-based, and psychodynamic.
Photo of Tia Winter, Clinical Social Work/Therapist
Tia Winter
Clinical Social Work/Therapist, LICSW Verified
Norwich, VT 05055
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT).
*My caseload is currently full. Accepting waitlist clients.* My particular interests are with infants, children, adolescents, and families. I specialize in working with trauma and attachment disorders as well as parenting skills. I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce. When working with parents and families, I focus on positive discipline techniques, and have been trained in child-parent psychotherapy (CPP), the attachment, self-regulation, and competence (ARC) model, Parent Management Training (PMT), and Helping the Noncompliant Child (HNC).
(802) 392-0469
Verified
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Norwich, VT 05055
Offers online therapy
I utilize Cognitive Behavioral Therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), and Dialectical Behavioral Therapy (DBT).
*My caseload is currently full. Accepting waitlist clients.* My particular interests are with infants, children, adolescents, and families. I specialize in working with trauma and attachment disorders as well as parenting skills. I also help with anxiety, depression, OCD, oppositional defiant disorder, and issues related to divorce. When working with parents and families, I focus on positive discipline techniques, and have been trained in child-parent psychotherapy (CPP), the attachment, self-regulation, and competence (ARC) model, Parent Management Training (PMT), and Helping the Noncompliant Child (HNC).
Photo of Hilary A Lynch, Clinical Social Work/Therapist
Hilary A Lynch
Clinical Social Work/Therapist, LICSW Verified
Norwich, VT 05055
I have training in both cognitive behavioral therapy (CBT, skills based) and psychodynamic therapy (insight oriented).
Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self awareness. I work collaboratively with clients to help clarify what is important and valued in their lives and utilize this individual map to create change. This often can serves as a path out of a disorienting haze. My goal is to support clients in building a life that feels engaging, rewarding, and meaningful.
(802) 858-4290
Verified
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Norwich, VT 05055
I have training in both cognitive behavioral therapy (CBT, skills based) and psychodynamic therapy (insight oriented).
Often we come into the therapy relationship in pain, confused, and overwhelmed. I strive to create a safe, supportive, environment that focuses on easing the pain while developing greater self awareness. I work collaboratively with clients to help clarify what is important and valued in their lives and utilize this individual map to create change. This often can serves as a path out of a disorienting haze. My goal is to support clients in building a life that feels engaging, rewarding, and meaningful.
Photo of Lisa Harmon, Psychologist
Lisa Harmon
Psychologist, PhD Verified
Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
I have specialized training in Cognitive Process Therapy (CPT), a structured and time-limited approach to confronting and healing from traumatic experiences.
As a former military service member, VA psychologist, and medical center process facilitator, I have a wide range of experiences supporting individuals and teams across a variety of settings. My approach is practical and active and based on the needs and goals of the client. I find clients benefit from exploring the connections between their thoughts, feelings, behaviors, and body sensations while learning skills to more fully and authentically engage in life.
(802) 242-8700
Verified
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Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
I have specialized training in Cognitive Process Therapy (CPT), a structured and time-limited approach to confronting and healing from traumatic experiences.
As a former military service member, VA psychologist, and medical center process facilitator, I have a wide range of experiences supporting individuals and teams across a variety of settings. My approach is practical and active and based on the needs and goals of the client. I find clients benefit from exploring the connections between their thoughts, feelings, behaviors, and body sensations while learning skills to more fully and authentically engage in life.
Photo of Patricia M Corrigan, Counselor
Patricia M Corrigan
Counselor, PhD, LCMHC Verified
Norwich, VT 05055
I provide therapy for adults of all ages, as well as couples and families, using an approach based in family systems, attachment, cognitive, and psychoanalytic theory.
In my 38 years of experience as a licensed therapist, working with individuals and couples, I've learned that we all want understanding, respect, and love. We want fulfillment, meaning, and happiness, individually, and in our relationships. Psychotherapy can help us develop the insights and skills we need to understand, respect, and love ourselves and others. We can change worn out, old habits, build resilience, and become more of who we long to be.
(603) 931-3447
Verified
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Norwich, VT 05055
I provide therapy for adults of all ages, as well as couples and families, using an approach based in family systems, attachment, cognitive, and psychoanalytic theory.
In my 38 years of experience as a licensed therapist, working with individuals and couples, I've learned that we all want understanding, respect, and love. We want fulfillment, meaning, and happiness, individually, and in our relationships. Psychotherapy can help us develop the insights and skills we need to understand, respect, and love ourselves and others. We can change worn out, old habits, build resilience, and become more of who we long to be.
Photo of Annette L Kennedy, Psychologist
Annette L Kennedy
Psychologist, PsyD Verified
Norwich, VT 05055
Previous to that, I trained as a Cognitive Behavioral Therapist.
Note: I am currently not taking new clients. As a former high school math teacher, I love working with adolescents. I appreciate their energy, their ideas and the struggles they go through to find an identity and define themselves. I enjoy working with couples, whether working to enhance their relationship, struggling to keep their relationship intact or deciding to end the relationship. When couples do decide to divorce, I work with them to end it respectfully and with good communication. Finally, I like seeing anyone who is struggling with the stress, anxiety and/or the discouragement of daily living at any stage of life.
(781) 990-6236
Verified
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Norwich, VT 05055
Previous to that, I trained as a Cognitive Behavioral Therapist.
Note: I am currently not taking new clients. As a former high school math teacher, I love working with adolescents. I appreciate their energy, their ideas and the struggles they go through to find an identity and define themselves. I enjoy working with couples, whether working to enhance their relationship, struggling to keep their relationship intact or deciding to end the relationship. When couples do decide to divorce, I work with them to end it respectfully and with good communication. Finally, I like seeing anyone who is struggling with the stress, anxiety and/or the discouragement of daily living at any stage of life.
Photo of Caleb Shepherd, Clinical Social Work/Therapist
Caleb Shepherd
Clinical Social Work/Therapist, LICSW Verified
Norwich, VT 05055
I am experienced treating adolescents, adults, and couples using therapeutic techniques drawn from CBT, Solution Focused, Narrative, and EMDR principles.
After 20 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
(802) 778-0941
Verified
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Norwich, VT 05055
I am experienced treating adolescents, adults, and couples using therapeutic techniques drawn from CBT, Solution Focused, Narrative, and EMDR principles.
After 20 years of practice, I have observed that meaningful change is possible for people, no matter how stuck or unhappy one may feel . I look forward to helping you identify and successfully modify issues in your life circumstances or relationships that feel stale, repetitive, or dysfunctional. Through self-exploration, re-examination of your goals, and improved communication of your needs, I will help you move toward living intentionally and fully.
Photo of Gretchen Cook Dominiak, Psychologist
Gretchen Cook Dominiak
Psychologist, PsyD Verified
Office is near:
Norwich, VT 05055
I draw from a variety of established therapeutic methods, including psychodynamic, cognitive-behavioral, interpersonal, and mindfulness-based approaches.
Note: My practice is full so I am not accepting ay new patients at this time. I work with adults and college students facing a variety of issues including depression, anxiety, eating disorders, stress management, relationship problems, and identity questions. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness and facilitate healthy change.
(603) 819-4181
Verified
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Office is near:
Norwich, VT 05055
I draw from a variety of established therapeutic methods, including psychodynamic, cognitive-behavioral, interpersonal, and mindfulness-based approaches.
Note: My practice is full so I am not accepting ay new patients at this time. I work with adults and college students facing a variety of issues including depression, anxiety, eating disorders, stress management, relationship problems, and identity questions. I provide a safe, supportive environment in which people can address difficult feelings and thoughts in order to increase self-awareness and facilitate healthy change.
Photo of Teresa Smith Candido, Clinical Social Work/Therapist
Teresa Smith Candido
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Norwich, VT 05055
Offers online therapy
I have a family systems background as well as training in Cognitive Behavioral Therapy (CBT) which began in 1990.
If you are reading these words you have most likely identified that the quality of your life could be improved. You're contemplating change; you've recognized some of your behavioral and cognitive strategies are failing you. You also most likely recognize how this is an opportunity for true change in your life, to improve your emotional and behavioral health. Congratulations, as opportunity awaits you.
(603) 448-0055
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
I have a family systems background as well as training in Cognitive Behavioral Therapy (CBT) which began in 1990.
If you are reading these words you have most likely identified that the quality of your life could be improved. You're contemplating change; you've recognized some of your behavioral and cognitive strategies are failing you. You also most likely recognize how this is an opportunity for true change in your life, to improve your emotional and behavioral health. Congratulations, as opportunity awaits you.
Photo of Hilary W Coons, Psychologist
Hilary W Coons
Psychologist, PhD Verified
Office is near:
Norwich, VT 05055
Offers online therapy
Some tools and strategies include: CBT, EMDR, DBT, Narrative, Mindfulness, and Clinical Hypnosis.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
(603) 643-9717
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
Some tools and strategies include: CBT, EMDR, DBT, Narrative, Mindfulness, and Clinical Hypnosis.
Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.
Photo of Hanover Psychiatry, Psychologist
Hanover Psychiatry
Psychologist Verified
Office is near:
Norwich, VT 05055
Offers online therapy
We offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure with Response Prevention, Biofeedback, Mindfulness Based Approach, Family-Based Treatment for Eating Disorders, Trauma Focused Cognitive Behavioral Therapy, Relapse Prevention, Psychodynamic Therapy, Parenting Skills Building, psychopharmacology & neuropsychological evaluations.
Hanover Psychiatry is the faculty practice of the Department of Psychiatry at Dartmouth, with offices in both Hanover and Concord, NH . Our psychologists and psychiatrists offer research based, highly effective psychological and psychiatric treatment and evaluation for children, adults and families. Our office locations are discrete, easily accessible and we pride ourselves in maintaining confidentiality, including maintaining an entirely self contained medical record system.
(603) 513-2742
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
We offer Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure with Response Prevention, Biofeedback, Mindfulness Based Approach, Family-Based Treatment for Eating Disorders, Trauma Focused Cognitive Behavioral Therapy, Relapse Prevention, Psychodynamic Therapy, Parenting Skills Building, psychopharmacology & neuropsychological evaluations.
Hanover Psychiatry is the faculty practice of the Department of Psychiatry at Dartmouth, with offices in both Hanover and Concord, NH . Our psychologists and psychiatrists offer research based, highly effective psychological and psychiatric treatment and evaluation for children, adults and families. Our office locations are discrete, easily accessible and we pride ourselves in maintaining confidentiality, including maintaining an entirely self contained medical record system.
Photo of Donna Steinberg, Psychologist
Donna Steinberg
Psychologist, PhD, MEd Verified
Office is near:
Norwich, VT 05055
Offers online therapy
My clientele seek help with a wide range of issues including depression, anxiety, couples distress, trauma, parenting difficulties, relationship conflict, and major life transitions. Although I tailor the treatment plan to meet each couple's or individual's needs, the majority of my interventions are drawn from the cognitive-behavioral toolset. I seek to understand strengths, as well as the problems that bring people into my office. Using well-timed humor, relevant research information, and meaningful feedback, I collaboratively design treatment plans that feel "doable." Usually, my clients feel relief in the first few sessions.
(802) 449-4819
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
My clientele seek help with a wide range of issues including depression, anxiety, couples distress, trauma, parenting difficulties, relationship conflict, and major life transitions. Although I tailor the treatment plan to meet each couple's or individual's needs, the majority of my interventions are drawn from the cognitive-behavioral toolset. I seek to understand strengths, as well as the problems that bring people into my office. Using well-timed humor, relevant research information, and meaningful feedback, I collaboratively design treatment plans that feel "doable." Usually, my clients feel relief in the first few sessions.
Photo of Karen Lee Gillock, Psychologist
Karen Lee Gillock
Psychologist, PhD Verified
Office is near:
Norwich, VT 05055
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
(603) 448-3588
Verified
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Office is near:
Norwich, VT 05055
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.
Photo of Sharon Goedkoop, Clinical Social Work/Therapist
Sharon Goedkoop
Clinical Social Work/Therapist, LICSW, PLLC Verified
Office is near:
Norwich, VT 05055
Offers online therapy
I am trained to provide therapy for youth with trauma/attachment difficulties, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dyadic Developmental Psychotherapy/Attachment-Focused Family Therapy.
Prior to starting a private practice, I had many years of experience working in an agency with children, individuals and families struggling with complex life situations including divorce, blended families, foster care, adoption, transition to adulthood, and identity issues. I also worked in a medical setting with chronic and terminal illness I believe that life transitions and times of crisis can be excellent opportunities for reflection and positive change. My particular interest is working with members of the adoption triad. My ideal clients are youth ages 14 and older, individuals and families, including senior citizens.
(802) 444-0718
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
I am trained to provide therapy for youth with trauma/attachment difficulties, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Dyadic Developmental Psychotherapy/Attachment-Focused Family Therapy.
Prior to starting a private practice, I had many years of experience working in an agency with children, individuals and families struggling with complex life situations including divorce, blended families, foster care, adoption, transition to adulthood, and identity issues. I also worked in a medical setting with chronic and terminal illness I believe that life transitions and times of crisis can be excellent opportunities for reflection and positive change. My particular interest is working with members of the adoption triad. My ideal clients are youth ages 14 and older, individuals and families, including senior citizens.
Miriam R. Osofsky
Psychologist, PhD Verified
Office is near:
Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
(603) 941-4334
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
I treat trauma, anxiety, OCD, and depression by blending techniques from Internal Family Systems and CBT.
Whether I am with a child, teen, adult, couple or family, I strive to earn my clients' trust with honesty, warmth and humor; a secure and close therapeutic relationship allows for the most healing and progress. A lot of psychological distress occurs when people feel cut off from or ashamed of some of their feelings. I help clients access and feel compassion about previously disavowed feelings and parts of themselves, allowing for better self-care and self-regulation, and greater closeness with loved ones.
Photo of John Nesbitt LICSW, Clinical Social Work/Therapist
John Nesbitt LICSW
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Norwich, VT 05055
Offers online therapy
My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques.
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
(617) 440-7206
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
My approach to therapy is informed by training and experience in traditional dynamic psychotherapy, CBT, attachment theory, executive function coaching and mindfulness techniques.
Are you feeling overwhelmed or unsatisfied at home, school, work, or in an important relationship? Is your child struggling socially or academically? I provide a warm, professional, and respectful environment where we will explore the concerns that brought you to therapy. We will work together to develop a coherent narrative of what is working and not working in your life, and draw on my experience and training to cultivate the insights, tools, and resources to create positive change. My website is www.johnnesbittlicsw.com
Photo of Amy Woodward, Counselor
Amy Woodward
Counselor, MS, LCMHC, LPC Verified
Office is near:
Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
My therapeutic work is informed by evidence-based treatments like Cognitive Behavioral and Dialectical Behavior therapies.
I AM CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS AT THIS TIME. Welcome! I'm so glad you're here. A little bit about me - I am a licensed therapist, licensed to practice in VT, NH, and PA; I have over five years of experience providing individual counseling and over 15 years working in the mental health field. I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after.
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
Waitlist for new clients only
My therapeutic work is informed by evidence-based treatments like Cognitive Behavioral and Dialectical Behavior therapies.
I AM CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS AT THIS TIME. Welcome! I'm so glad you're here. A little bit about me - I am a licensed therapist, licensed to practice in VT, NH, and PA; I have over five years of experience providing individual counseling and over 15 years working in the mental health field. I have worked with people challenged by anxiety, depression, mood disorders, trauma, substance use, relationship issues, and difficult life transitions. I believe that together we can develop a plan that works for you, identify strategies and skills to get you there, and the confidence to keep it going long after.
Photo of Dorie Porcelli, Counselor
Dorie Porcelli
Counselor, MA, LPC, LCMHC Verified
Office is near:
Norwich, VT 05055
Offers online therapy
I am clinically trained in two levels of Mindfulness-Based Cognitive Therapy which helps you to understand how thoughts keep you depressed/anxious, how the stress response works, decrease worry and physical stress, elevate mood, and explore a pathway of life-long acceptance, healing and inner peace.
We all experience periods when stress has become overwhelming, when we have lost our direction and meaning in life, have experienced the loss of a beloved person, becoming a widow/widower, or are experiencing other life transitions. It is my hope that our work together will offer a life-line to discovering a purpose and deeper connection to what is true for you and what is longing for expression. I work with adults in traditional methods of psychotherapy and mindfulness-based approaches. My purpose is to support your developing awareness into what is most skillful for living your highest potential for happiness and wellbeing.
(267) 843-8109
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
I am clinically trained in two levels of Mindfulness-Based Cognitive Therapy which helps you to understand how thoughts keep you depressed/anxious, how the stress response works, decrease worry and physical stress, elevate mood, and explore a pathway of life-long acceptance, healing and inner peace.
We all experience periods when stress has become overwhelming, when we have lost our direction and meaning in life, have experienced the loss of a beloved person, becoming a widow/widower, or are experiencing other life transitions. It is my hope that our work together will offer a life-line to discovering a purpose and deeper connection to what is true for you and what is longing for expression. I work with adults in traditional methods of psychotherapy and mindfulness-based approaches. My purpose is to support your developing awareness into what is most skillful for living your highest potential for happiness and wellbeing.
Photo of Hanover Center for Cognitive Behavioral Therapies, Psychologist
Hanover Center for Cognitive Behavioral Therapies
Psychologist Verified
Office is near:
Norwich, VT 05055
Offers online therapy
CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally.
(833) 866-6873
Verified
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Office is near:
Norwich, VT 05055
Offers online therapy
CBT represents a family of therapies that share a commitment to scientific excellence in the alleviation and prevention of human suffering. Our practice philosophy extends beyond diagnostic labels and is grounded in a deep respect for the whole person. We seek to assist clients in cultivating awareness, wisdom, and courage in every aspect of their lives while meeting each interaction with compassion, presence, and integrity. We utilize the most current science available to guide treatment. Our active approach is both flexible and creative, utilizing mindfulness and acceptance-based approaches contextually and functionally.
Rebekah Carter
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Norwich, VT 05055
Offers online therapy
My style is warm and non-judgmental and my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and EMDRia.
There are many reasons to come into therapy. I specialize in issues with mood and trauma. This can be seen as feelings of anxiety, depression, low mood or mood swings. There are many different ways an affected mood can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. It may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking.
(603) 874-1405
Verified
View

Office is near:
Norwich, VT 05055
Offers online therapy
My style is warm and non-judgmental and my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and EMDRia.
There are many reasons to come into therapy. I specialize in issues with mood and trauma. This can be seen as feelings of anxiety, depression, low mood or mood swings. There are many different ways an affected mood can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. It may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking.

See more therapy options for Norwich

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Norwich or for a Norwich CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.