Sarah Lawton
Registered Psychotherapist, MS Verified
Middlebury, VT 05753
Offers online therapy
The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
(802) 357-7264
Verified
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Middlebury, VT 05753
Offers online therapy
The foundation of my practice is Cognitive Behavior Therapy with a strength-based approach.
We are expected to tend to our physical wellness with annual physicals as a means to prevent acute illness and chronic disease. However, when it comes to our mental health, we often do not give the same attention and care. I provide a non-judgmental, safe space where you have the opportunity to nurture yourself fully; mind, body, and spirit.
Photo of Danielle Bergeron Ingram, Psychologist
Danielle Bergeron Ingram
Psychologist, MS Verified
Middlebury, VT 05753
Not accepting new clients
My approach is person-centered with an emphasis on utilizing solution-focused and cognitive behavioral techniques.
Together we will explore issues and obstacles so that you can feel better and work toward a healthier, happier way of living. I will help you gain greater insight into the problems you face, to increase self confidence, learn problem solving skills and effective ways of coping with stress. We will examine patterns in your life that may be affecting your relationships, the way you think about yourself, and limiting your ability to achieve the changes that you want to make.
(802) 794-3751 x1
Verified
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Middlebury, VT 05753
Not accepting new clients
My approach is person-centered with an emphasis on utilizing solution-focused and cognitive behavioral techniques.
Together we will explore issues and obstacles so that you can feel better and work toward a healthier, happier way of living. I will help you gain greater insight into the problems you face, to increase self confidence, learn problem solving skills and effective ways of coping with stress. We will examine patterns in your life that may be affecting your relationships, the way you think about yourself, and limiting your ability to achieve the changes that you want to make.
Photo of Susan Malaney, Counselor
Susan Malaney
Counselor, LCMHC Verified
Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I offer cognitive behavioral and solution focused approaches that give skills and strategies to decrease anxiety and depression.
I will provide a safe and comfortable space for you to explore issues that have caused you difficulties or hindered your goals. Sometimes we are stuck in a situation that requires someone to listen and prompt you to find solutions and sometimes issues are about finding yourself and ways to cope with the world. You are the expert about your needs.
(802) 242-8513
Verified
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Middlebury, VT 05753
Offers online therapy
Waitlist for new clients
I offer cognitive behavioral and solution focused approaches that give skills and strategies to decrease anxiety and depression.
I will provide a safe and comfortable space for you to explore issues that have caused you difficulties or hindered your goals. Sometimes we are stuck in a situation that requires someone to listen and prompt you to find solutions and sometimes issues are about finding yourself and ways to cope with the world. You are the expert about your needs.
Photo of Anne Goldman, Clinical Social Work/Therapist
Anne Goldman
Clinical Social Work/Therapist, LICSW Verified
Middlebury, VT 05753
Not accepting new clients
Therapy can be as much about finding more ease and joy in one's life as it is about reducing symptoms and suffering. Self-limiting cognitive, behavioral, emotional and sensorimotor (gestures/postures) tendencies often stand in the way of fully engaging in relationships (with self/others) and in the present moment. Bringing non-judgmental attention and awareness to these patterns allows us the freedom to replace re-activity with mindful responding. I work with adults seeking assistance with issues of anxiety, depression, stress management, trauma grief/loss and interpersonal/relational challenges.
(802) 731-0438
Verified
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Middlebury, VT 05753
Not accepting new clients
Therapy can be as much about finding more ease and joy in one's life as it is about reducing symptoms and suffering. Self-limiting cognitive, behavioral, emotional and sensorimotor (gestures/postures) tendencies often stand in the way of fully engaging in relationships (with self/others) and in the present moment. Bringing non-judgmental attention and awareness to these patterns allows us the freedom to replace re-activity with mindful responding. I work with adults seeking assistance with issues of anxiety, depression, stress management, trauma grief/loss and interpersonal/relational challenges.
Photo of Mary Marron, PsyD., Psychologist
Mary Marron, PsyD.
Psychologist, PsyD Verified
Middlebury, VT 05753
Offers online therapy
I offer psychotherapy treatment in styles ranging from interpersonal and psychodynamic to CBT.
I enjoy helping my clients work through the most difficult of life's challenges. I work with individuals from all walks of life, struggling with a variety of conditions and life situations. I take a collaborative approach to treatment, emphasizing personal control in therapy. My interest in psychotherapy stems from my fascination with language and communication. I have spent years researching language from the perspectives of philosophy, linguistics, and psychology. I find this research informs my style of treatment such that I have an ear that is attuned to the subtleties of communication, which many of my patients find extremely supportive.
(802) 347-9142
Verified
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Middlebury, VT 05753
Offers online therapy
I offer psychotherapy treatment in styles ranging from interpersonal and psychodynamic to CBT.
I enjoy helping my clients work through the most difficult of life's challenges. I work with individuals from all walks of life, struggling with a variety of conditions and life situations. I take a collaborative approach to treatment, emphasizing personal control in therapy. My interest in psychotherapy stems from my fascination with language and communication. I have spent years researching language from the perspectives of philosophy, linguistics, and psychology. I find this research informs my style of treatment such that I have an ear that is attuned to the subtleties of communication, which many of my patients find extremely supportive.
Photo of Timothy R Lyman, MA Clinical Psychology, LADC, Drug & Alcohol Counselor
Timothy R Lyman, MA Clinical Psychology, LADC
Drug & Alcohol Counselor, MA, LADC Verified
Middlebury, VT 05753
Offers online therapy
I work from an Integrated Harm Reduction perspective utilizing a strong Existential approach supported with cognitive behavioral elements.
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with substance use and other mental health concerns. Substance use disorders are mental health disorders and are typically a coping mechanism used to afford relief from a variety of intrapsychic conflicts and decisions that effect our lives.
(802) 210-3580
Verified
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Middlebury, VT 05753
Offers online therapy
I work from an Integrated Harm Reduction perspective utilizing a strong Existential approach supported with cognitive behavioral elements.
I hope to assist in bringing compassion, respect, acceptance, insight, freedom and healing to individuals experiencing struggles with substance use and other mental health concerns. Substance use disorders are mental health disorders and are typically a coping mechanism used to afford relief from a variety of intrapsychic conflicts and decisions that effect our lives.
Photo of Rita Munro,
Rita Munro
MA, MSW Verified
Middlebury, VT 05753
Not accepting new clients
My approach is a combination of cognitive-behavioral approaches, mindfulness, somatic modalities and psychodynamic theory.
Anxiety, depression, trauma and relationship issues can be extremely painful and frustrating, as well as prevent us from feeling authentic, connected, and/or experiencing inner contentment. Therapy, as I see it, should be a safe space for people to express their feelings and emotions, improve their relationships with self and others, expand upon their unique strengths and learn new tools to deal with life’s stressors. *Please connect with me via the Psychology today message/email option*
(802) 402-4692
Verified
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Middlebury, VT 05753
Not accepting new clients
My approach is a combination of cognitive-behavioral approaches, mindfulness, somatic modalities and psychodynamic theory.
Anxiety, depression, trauma and relationship issues can be extremely painful and frustrating, as well as prevent us from feeling authentic, connected, and/or experiencing inner contentment. Therapy, as I see it, should be a safe space for people to express their feelings and emotions, improve their relationships with self and others, expand upon their unique strengths and learn new tools to deal with life’s stressors. *Please connect with me via the Psychology today message/email option*
Photo of Nancy Spears, Counselor
Nancy Spears
Counselor, LCMHC, MSc Verified
Middlebury, VT 05753
Not accepting new clients
I am inspired by clients who are motivated to connect with me so that we can work together to explore the issues that are keeping them from their best selves and their best lives. Addressing common concerns of depression, anxiety and relationship conflict, my clients and I examine negative patterns, cognitive distortions and stress points. With the insight gained from such exploration, clients can reduce their stress and enhance their lives.
(802) 489-7570
Verified
View

Middlebury, VT 05753
Not accepting new clients
I am inspired by clients who are motivated to connect with me so that we can work together to explore the issues that are keeping them from their best selves and their best lives. Addressing common concerns of depression, anxiety and relationship conflict, my clients and I examine negative patterns, cognitive distortions and stress points. With the insight gained from such exploration, clients can reduce their stress and enhance their lives.
Photo of Dr. Christopher A Randolph, Psychologist
Dr. Christopher A Randolph
Psychologist, PsyD Verified
Middlebury, VT 05753
Offers online therapy
My theoretical approach is eclectic and incorporates Cognitive-Behavioral, Psycho-developmental, Existential, and Person-Centered ideas and techniques.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
(802) 200-2848
Verified
View

Middlebury, VT 05753
Offers online therapy
My theoretical approach is eclectic and incorporates Cognitive-Behavioral, Psycho-developmental, Existential, and Person-Centered ideas and techniques.
I understand that making the decision to seek therapy is a personal and soul-searching process. At times it can be difficult to admit that we need help and when we reach out we need a compassionate and understanding psychotherapist to listen, support, and encourage us on our journey back to wellness. It has been my privilege to be invited into the lives of some of the finest people I have ever known, my clients. Helping you find your way through difficult times and confusing circumstances is my specialty and my calling.
Photo of Carolyn M Dundon, Psychologist
Carolyn M Dundon
Psychologist, PhD Verified
Office is near:
Middlebury, VT 05753
Not accepting new clients
I specialize in treating difficulties with anxiety, OCD, depression, mood regulation, & trauma in adults. I also treat couples/relationship issues, & sexual concerns. My theoretical orientation emphasizes mindfulness-based & cognitive therapies & integrates principles from contemporary psychodynamic/existential therapies. In my work I am inspired by the human potential for psychological flexibility, behavioral change, & greater self-understanding. My research in women's sexuality has informed my comfort with sexual concerns, while my studies in Buddhist philosophy strengthen my implementation of mindfulness-based therapies.
(802) 536-4522
Verified
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Office is near:
Middlebury, VT 05753
Not accepting new clients
I specialize in treating difficulties with anxiety, OCD, depression, mood regulation, & trauma in adults. I also treat couples/relationship issues, & sexual concerns. My theoretical orientation emphasizes mindfulness-based & cognitive therapies & integrates principles from contemporary psychodynamic/existential therapies. In my work I am inspired by the human potential for psychological flexibility, behavioral change, & greater self-understanding. My research in women's sexuality has informed my comfort with sexual concerns, while my studies in Buddhist philosophy strengthen my implementation of mindfulness-based therapies.
Photo of Adelaide Salley, Clinical Social Work/Therapist
Adelaide Salley
Clinical Social Work/Therapist, LICSW Verified
Office is near:
Middlebury, VT 05753
I am an LICSW new to the Burlington area, currently working at Otter Creek Associates. My current practice draws from a wide range of modalities including CBT, ACT and mindfulness/experiential based approaches to help children, adults, seniors and families address a wide variety of problems and symptoms. This includes, but is not limited to treatment of PTSD, Anxiety/Stress, Relationship struggles and Depression. I also am an EMDR trained therapist and utilize this evidence based approach when assisting clients with achieving adaptive resolution to previous traumatic circumstances/events.
(802) 392-0197
Verified
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Office is near:
Middlebury, VT 05753
I am an LICSW new to the Burlington area, currently working at Otter Creek Associates. My current practice draws from a wide range of modalities including CBT, ACT and mindfulness/experiential based approaches to help children, adults, seniors and families address a wide variety of problems and symptoms. This includes, but is not limited to treatment of PTSD, Anxiety/Stress, Relationship struggles and Depression. I also am an EMDR trained therapist and utilize this evidence based approach when assisting clients with achieving adaptive resolution to previous traumatic circumstances/events.
Photo of Phoenix Counseling & Wellness, PLC, Counselor
Phoenix Counseling & Wellness, PLC
Counselor, LCMHC, LADC, NCC, CCMHC, MAC Verified
Office is near:
Middlebury, VT 05753
Offers online therapy
We use solution-focused and Cognitive Behavioral strategies to help our clients reach their goals.
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. If you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems. We can assist you in fully realizing your strengths, adjust certain behaviors and thoughts to see things a different, healthier way.
(802) 441-4458
Verified
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Office is near:
Middlebury, VT 05753
Offers online therapy
We use solution-focused and Cognitive Behavioral strategies to help our clients reach their goals.
We realize that no two people are the same and as such tailor our therapy to meet the specific needs of our clients. If you are struggling with anxiety, depression or any other issue, we will help you recognize underlying problems. We can assist you in fully realizing your strengths, adjust certain behaviors and thoughts to see things a different, healthier way.
Photo of Callie Douglass
Callie Douglass
MA Verified
Office is near:
Middlebury, VT 05753
Not accepting new clients
I commonly incorporate CBT, mindfulness practices, and alternative modalities to help clients explore aspects of themselves or their lives that they feel challenged by.
*** I am unable to take on new clients at this time *** I specialize in working with students and adults navigating transitions, challenges, and personal goals. I believe that in order to change negative patterns, anxiety or depression, we need to understand and explore our own strengths and skills. My own non-linear path has enriched and informed my work with individuals navigating social and emotional stressors. I strive to create an open and honest therapeutic space to support clients as they decipher big questions and develop coping strategies, self care practices and a deeper acceptance of self.
(802) 444-8224
Verified
View

Office is near:
Middlebury, VT 05753
Not accepting new clients
I commonly incorporate CBT, mindfulness practices, and alternative modalities to help clients explore aspects of themselves or their lives that they feel challenged by.
*** I am unable to take on new clients at this time *** I specialize in working with students and adults navigating transitions, challenges, and personal goals. I believe that in order to change negative patterns, anxiety or depression, we need to understand and explore our own strengths and skills. My own non-linear path has enriched and informed my work with individuals navigating social and emotional stressors. I strive to create an open and honest therapeutic space to support clients as they decipher big questions and develop coping strategies, self care practices and a deeper acceptance of self.
Photo of Letitia Diane Tayeby, Counselor
Letitia Diane Tayeby
Counselor, LCMHC, NCC Verified
Office is near:
Middlebury, VT 05753
Offers online therapy
I have extensive expertise helping clients deal with OCD, trauma, anxiety, depression and specific phobias through a variety of modalities including narrative, cognitive-behavioral, mindfulness-based, exposure and response prevention, including Positive Psychology and animal assisted therapy. I am a certified OCD therapist and I’m also trained in Cognitive Processing Therapy for trauma. I’m a Pet Partners therapy animal handler and sometimes bring Annabelle, my Berner, for animal assisted therapy with clients. Because I spent 3 decades living and working overseas, I have come to view this work through a multi-cultural lens.
(802) 433-4008
Verified
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Office is near:
Middlebury, VT 05753
Offers online therapy
I have extensive expertise helping clients deal with OCD, trauma, anxiety, depression and specific phobias through a variety of modalities including narrative, cognitive-behavioral, mindfulness-based, exposure and response prevention, including Positive Psychology and animal assisted therapy. I am a certified OCD therapist and I’m also trained in Cognitive Processing Therapy for trauma. I’m a Pet Partners therapy animal handler and sometimes bring Annabelle, my Berner, for animal assisted therapy with clients. Because I spent 3 decades living and working overseas, I have come to view this work through a multi-cultural lens.
Photo of Danielle Robillard D'Amico, Psy.D., LLC, Psychologist
Danielle Robillard D'Amico, Psy.D., LLC
Psychologist, PsyD Verified
Office is near:
Middlebury, VT 05753
Not accepting new clients
I also draw from cognitive behavioral, trauma-focused and other modalities, as indicated for each person with whom I work.
In my practice, I treat older adolescents, college students, adults, and families. I have extensive experience in working with those who face a variety of issues including anxiety, depressed mood, OCD, grief, family and life transitions, chronic illness, peer issues, trauma, adoption, and attachment-related concerns. Additionally, I work with clients seeking to deepen self-awareness, heal emotional wounds, and explore areas in their lives that they would like to strengthen.
(802) 681-9717
Verified
View

Office is near:
Middlebury, VT 05753
Not accepting new clients
I also draw from cognitive behavioral, trauma-focused and other modalities, as indicated for each person with whom I work.
In my practice, I treat older adolescents, college students, adults, and families. I have extensive experience in working with those who face a variety of issues including anxiety, depressed mood, OCD, grief, family and life transitions, chronic illness, peer issues, trauma, adoption, and attachment-related concerns. Additionally, I work with clients seeking to deepen self-awareness, heal emotional wounds, and explore areas in their lives that they would like to strengthen.
Photo of Emily Thurber, Counselor
Emily Thurber
Counselor, LCMHC, LADC Verified
Middlebury, VT 05753
Offers online therapy
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
(802) 884-4778
Verified
View

Middlebury, VT 05753
Offers online therapy
Psychotherapy is both an art and a science. I believe that my strength as a psychotherapist is that I am informed equally by my theoretical foundation as well as my creativity and intuition. The first part of my theoretical foundation is drawn from insight-oriented theories. I'm interested in how the interplay of your history and personality has contributed to your current concerns. The process of learning about and accepting who you are contributes to your healing. Through gentle and direct exploration and encouragement I will guide you toward self- awareness and compassionate self -acceptance.
Photo of Donna Belcher, Psychologist
Donna Belcher
Psychologist, MA Verified
Middlebury, VT 05753
I have been in private practice for more than 30 years, offering holistic and client-centered treatment in a safe, supportive, confidential environment. Call to schedule an appointment: (802) 388-3362.
(802) 435-0202
Verified
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Middlebury, VT 05753
I have been in private practice for more than 30 years, offering holistic and client-centered treatment in a safe, supportive, confidential environment. Call to schedule an appointment: (802) 388-3362.
Photo of Douglas Engel, Clinical Social Work/Therapist
Douglas Engel
Clinical Social Work/Therapist, LCSW-R, LICSW, MPS, BA Verified
Middlebury, VT 05753
For the past 25 years I have worked with a wide range of clients ranging from children and adolescents to older adults. I have a post graduate degree in family therapy from the Ackerman Institute in New York City, the most respected family therapy training program in the country. Currently I work with folks 17 - 80 and particularly enjoy marriage counseling. I've helped individuals struggling with depression, anger issues, anxiety and the effects of past trauma.
(802) 348-2136
Verified
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Middlebury, VT 05753
For the past 25 years I have worked with a wide range of clients ranging from children and adolescents to older adults. I have a post graduate degree in family therapy from the Ackerman Institute in New York City, the most respected family therapy training program in the country. Currently I work with folks 17 - 80 and particularly enjoy marriage counseling. I've helped individuals struggling with depression, anger issues, anxiety and the effects of past trauma.
Photo of Charlotte R McGray, Psychologist
Charlotte R McGray
Psychologist, PsyD Verified
Middlebury, VT 05753
Offers online therapy
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style. I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
(802) 388-0929
Verified
View

Middlebury, VT 05753
Offers online therapy
Seek me out when you are having problems with depression, anxiety, pain, stress, self- esteem, anger, health, or in your relationship. Marital problems such as loss, betrayal, trust, anger or alienation are common problems that couples or individuals bring to me. I have a warm, clear, reflective, interpersonal style. I tailor my approach to the needs of the client. This means we may look at your need for dealing with negative thoughts, how to manage your pain, relaxation training, or look at your developmental experiences to design corrective experiences. Clearly decision- making, communication skills, managing emotion could be addressed.
Photo of Counseling at Otter Creek, Marriage & Family Therapist
Counseling at Otter Creek
Marriage & Family Therapist, LMFT Verified
Middlebury, VT 05753
Not accepting new clients
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.
(802) 503-1736
Verified
View

Middlebury, VT 05753
Not accepting new clients
Feeling stuck in a life that is unfulfilling, repeating patterns or habits that don't serve your well-being and relationships right now, overwhelmed by life’s responsibilities and the tides of our rapidly changing world, or having trouble letting go of painful parts of the past? We all occasionally need help to clearly see ourselves and find new ways to live better lives.

See more therapy options for Middlebury

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Middlebury or for a Middlebury CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.