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More Therapists Nearby

Photo of Mi-Kyong Kwon, Licensed Professional Counselor in Seven Corners, VA
Mi-Kyong Kwon
Licensed Professional Counselor, PhD, NCC, LPC, LCPC, RPT-S
Verified Verified
Fairfax, VA 22030
I am specialized in Play Therapy, Child-Parent-Relationship-Therapy (CPRT), Family Therapy, Trauma-Focused Cognitive Behavior Therapy, and Integrated Psychotherapy.
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
I am specialized in Play Therapy, Child-Parent-Relationship-Therapy (CPRT), Family Therapy, Trauma-Focused Cognitive Behavior Therapy, and Integrated Psychotherapy.
Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.
(571) 470-7204 View (571) 470-7204
Photo of Scott Moshen, Pre-Licensed Professional in Seven Corners, VA
Scott Moshen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alexandria, VA 22314
I specialize in using Cognitive Behavioral, Psychodynamic, and Person-Centered Therapy to help you feel whole and capable of facing your challenges.
If you are seeking a therapist, it stands to reason you could use a hand with some challenge in your life. Forging an alliance with a mental health counselor can be one of the more significant relationships one creates. I aim to listen in a way that makes you feel safe exploring your emotional depths. I will point out things you have said and strengths you possess when you most need to be reminded of them. Bring your sense of humor. While this endeavor is one I take seriously, laughter can sometimes be the momentary vacation from ourselves and our challenges that we need.
I specialize in using Cognitive Behavioral, Psychodynamic, and Person-Centered Therapy to help you feel whole and capable of facing your challenges.
If you are seeking a therapist, it stands to reason you could use a hand with some challenge in your life. Forging an alliance with a mental health counselor can be one of the more significant relationships one creates. I aim to listen in a way that makes you feel safe exploring your emotional depths. I will point out things you have said and strengths you possess when you most need to be reminded of them. Bring your sense of humor. While this endeavor is one I take seriously, laughter can sometimes be the momentary vacation from ourselves and our challenges that we need.
(703) 763-4992 View (703) 763-4992
Photo of Patricia Cisnero, Licensed Professional Counselor in Seven Corners, VA
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My great passion is bringing healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship.
(540) 274-0244 View (540) 274-0244
Photo of Pryndall M White, Licensed Professional Counselor in Seven Corners, VA
Pryndall M White
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Alexandria, VA 22301
Therapy is one's personal identified journey of trials, tribulations, highs-and-lows, and uncertainty. Clients who gravitate towards me are those who prefer transparency, engagement, no judgement, and genuine validation and assistance on their road to "who they themselves identify they want to be". Clients who work with me realize that days are difficult, as is change; however, they do not mind the reminders and encouraging sessions that enhance and challenge accountability and resiliency.
Therapy is one's personal identified journey of trials, tribulations, highs-and-lows, and uncertainty. Clients who gravitate towards me are those who prefer transparency, engagement, no judgement, and genuine validation and assistance on their road to "who they themselves identify they want to be". Clients who work with me realize that days are difficult, as is change; however, they do not mind the reminders and encouraging sessions that enhance and challenge accountability and resiliency.
(571) 200-8126 View (571) 200-8126
Photo of Dodini Behavioral Health, Psychologist in Seven Corners, VA
Dodini Behavioral Health
Psychologist, PhD, PsyD, LCSW, LMFT, LPC
Verified Verified
Arlington, VA 22209
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
Dodini Behavioral Health is a multidisciplinary private group practice for personal growth, healing, and development currently open to virtual and in person. We help individuals, couples, and families get beyond symptoms and into living the fullest version of their life and self. Our clinical providers are among the top in their fields and have a variety of areas of interest and expertise, and all are devoted to exceptionally good psychotherapy, therapeutic alliance, and continual education. We often work as a team and as co-therapists to give the absolute best in personalized and expert care for you and those you love.
(703) 844-9909 View (703) 844-9909
Photo of Heather Ruiz, Clinical Social Work/Therapist in Seven Corners, VA
Heather Ruiz
Clinical Social Work/Therapist, MSW, LGSW, LMSW
Verified Verified
1 Endorsed
Arlington, VA 22207
Waitlist for new clients
Are you new to the Washington, DC area? Are you starting a new degree program or a new job? Have these changes and transitions caused change to your relationships, or caused you to feel more isolated? Whether you’re feeling down, overwhelmed, or stuck, my goal is to help you navigate these feelings and discover a renewed sense of self. Life presents many challenges, but understanding the connection between our thoughts, emotions, and behaviors, can significantly impact our well-being. I strive to provide an authentic and positive environment where you feel safe and empowered to create meaningful change.
Are you new to the Washington, DC area? Are you starting a new degree program or a new job? Have these changes and transitions caused change to your relationships, or caused you to feel more isolated? Whether you’re feeling down, overwhelmed, or stuck, my goal is to help you navigate these feelings and discover a renewed sense of self. Life presents many challenges, but understanding the connection between our thoughts, emotions, and behaviors, can significantly impact our well-being. I strive to provide an authentic and positive environment where you feel safe and empowered to create meaningful change.
(202) 933-5014 View (202) 933-5014
Photo of Jennie Polizzi, Licensed Professional Counselor in Seven Corners, VA
Jennie Polizzi
Licensed Professional Counselor, LPC&NCC, Phd Can, MS, Cert, BS, AS
Verified Verified
1 Endorsed
Arlington, VA 22201  (Online Only)
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.
(571) 322-8610 View (571) 322-8610
Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in Seven Corners, VA
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 x1 View (571) 380-7811 x1

Online Therapists

Photo of Painted Bird Psychotherapy LLC, Clinical Social Work/Therapist in Seven Corners, VA
Painted Bird Psychotherapy LLC
Clinical Social Work/Therapist, LCSW, CMCC
Verified Verified
Richmond, VA 23225  (Online Only)
I am trained in CBT, DBT, EMDR, and other expressive therapy approaches.
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
I am trained in CBT, DBT, EMDR, and other expressive therapy approaches.
Are you struggling with something and do not know where to turn? Are current issues with career, relationships, finances keeping you stuck? Perhaps, it’s buried deeper in your past and you need the positive space to process and ultimately heal. Whatever you are having difficulty moving through, we are committed to providing you with the nonjudgmental, empathetic and caring therapeutic intervention that you seek. Highly trained in complex trauma, depression and anxiety disorders. we utilize a humanistic and whole person approach which utilizes a tailored treatment plan dependent on your individual needs. Call for free consultation.
(757) 600-6613 View (757) 600-6613
Photo of Andrew Wynn, Clinical Social Work/Therapist in Seven Corners, VA
Andrew Wynn
Clinical Social Work/Therapist, MSW
Verified Verified
Woodbridge, VA 22192
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
I wish life were as easy as the old song, "nothing but Blue Skies from now on". However, some of life's challenges are complex and we can often find ourselves stuck under gray skies. It would be my privilege to partner with you while we figure out how to get you and your loved ones unstuck.
(571) 568-8163 View (571) 568-8163
Photo of Prince William Family Counseling in Seven Corners, VA
Prince William Family Counseling
PsyD, LPC, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
One consistent aspect of life is it's evolving nature as well as positive and negative stress for participating individuals. Internal and external stress relating to change can be a barrier to progress to success. Prince William Family Counseling is a diverse organization committed to the assistance, education, support, advocacy, outreach, and welfare of clients and the community. Prince William Family Counseling provides theoretical and evidence based client centered and trauma informed assessments and treatment plans for clients 6+ with various diagnosis and severity individually, couple, family, and group settings.
(703) 497-1771 View (703) 497-1771
Photo of Dillon Regan, Licensed Professional Counselor in Seven Corners, VA
Dillon Regan
Licensed Professional Counselor
Verified Verified
3 Endorsed
Charlottesville, VA 22901
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
While we possess many innate tools to cope effectively with adversity, there are many factors that can serve as barriers to achieving and maintaining a healthy balance in life. Whether these barriers relate to internal processes or external circumstances, I believe that it is often beneficial for us to practice vocalizing our experience to others. Doing so can serve as a protective factor, helping us to cope more effectively with any radical internal monologues that may pop up from time to time.
(540) 889-0565 View (540) 889-0565
Photo of Ta Mara's Promise, LLC, Licensed Professional Counselor in Seven Corners, VA
Ta Mara's Promise, LLC
Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP
Verified Verified
Glen Allen, VA 23060  (Online Only)
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
(757) 331-6274 View (757) 331-6274
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.