Cognitive Behavioral (CBT) Therapists in Fairfax, VA

Kiana is a licensed professional counselor with years of experience working with a diverse population of pre-adolescents, adolescents, and adults in various settings. These settings include intensive in-home therapy, long-term residential for adolescents, crisis stabilization unit, and outpatient. Kiana received her Bachelor’s degree in Psychology and Master’s degree in Counseling and Development from George Mason University and continues volunteering in research related to BDSM, cognitive development, nonmonogamy, and trauma.

I am a Licensed Professional Counselor (LPC) in Virginia, and the owner of Understood Mental Health Therapy, PLLC. I hold a masters degree in Clinical Mental Health Counseling from Marymount University and have 5+ years of experience in the private practice setting working with clients through all walks of life. My goal is to provide a safe and comfortable therapeutic environment for clients of all backgrounds, cultures, and beliefs. I use a person-centered approach to meet each client and their unique needs exactly where they are upon beginning counseling.

As a therapist, my goal is to partner with my clients to help them navigate life's challenges. We will embark on a journey together, in a safe and non-judgmental space. We will explore your personal story and discover what aspects of your life that no longer serve you. This process will help you to discover and become the most authentic, confident and healthiest person you strive to be. I believe in treating the whole person by encouraging a healthy approach to life through movement, nutrition, rest, play and anything you find life giving.

No matter who you are or where you are in life, it has it's challenges! Don't go it alone! I'm passionate about creating the space for you to be your authentic self while helping you take steps to live your best life. I provide creative interventions for youth (8-18), especially those involved in court services, school disciplinary action, foster care, or have had traumatic experiences. I also work directly with families to help create the communication and atmosphere they desire. I help adults find purpose and direction, as well as strategies for managing depression, anxiety, life's stressors and transitions.

I have experience helping individuals from varied cultural and socio-economic backgrounds struggling with anxiety, depression, self-esteem, trauma, substance abuse, and social skills difficulties.

Our experiences shape us, and it is healing to explore, identify, and understand the formative and relational dynamics that influence us in the present. Together, we can challenge or reaffirm core beliefs, process trauma, work through difficult patterns and triggers, and learn to recognize and safely feel emotions. I believe that the role of the therapist is to provide a safe base camp for an individual to discover a path to their own healing. I want to help you explore and find change through therapeutic connection and relationship.

I believe therapeutic skill combined with sensitive attunement can illuminate a healing path, removing psychological barriers and empowering clients to reach their full potential. I am a highly competent psychotherapist with twenty-two years of counseling experience. I specialize in creating a safe environment to explore issues that will result in integration and lasting change. The relationship bond that I form with each client, I consider a sacred trust to be guarded and respected. I use a deeply effective EMDR model which produces desirable results proven by research. I have EMDR certification . I counsel individuals, couples, and families. Visit my website for more information.

As a dedicated and compassionate Master of Social Work (MSW) professional currently working towards licensure as a Clinical Social Worker, I am passionate about empowering individuals to overcome life's challenges. I am committed to providing a supportive and growth-oriented space for those seeking guidance and healing. I believe that using tools such as CBT, DBT, solution-focused work, and trauma-informed interventions can allow people the opportunity to grow into the person they desire. I am currently under the supervision of Heather Harper, LCSW, ensuring that I adhere to the highest ethical and professional standards.

Is your child struggling with behavior or have anxiety that is more than normal? A teenager who is moody and withdrawn? Or are you struggling as a parent on how to help your child? At Crossroads Family Counseling Center we have successfully worked with children and families over 30 years to improve relationships, manage intense behaviors and feelings and help create peace and stability among all family members.

I have immediate availability! Book with me by clicking on my Website! / / Prior to working as a counselor, I worked in a demanding industry and understand the stresses that come with working a high-pressure job. I understand the importance of maintaining “work-life harmony” between family life, recreation, health, faith, and time on the job. These are the timbers, or beams, on which we build each layer of our lives. No person is an island and I believe in helping people build their natural support systems, which include family, friends, teammates, and colleagues to name a few.

Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license no.0904008299). I believe that all people have the ability to grow in order to reach their goals and I have over 15 years of experience helping my clients do just that. I have enjoyed working with people from diverse backgrounds and various ages in a variety of settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, college student mental health,and clinical supervision.

I strive to create an open and affirming environment where we can build insight into the challenges that are holding you back and use evidence-based strategies to help you move forward. I have over a decade of experience specializing in providing empirically supported treatments for the OCD, BFRBs, and anxiety disorders. I work collaboratively with clients to determine their treatment goals and work through the barriers that keep them stuck. I will partner with you to help you feel empowered to lean into the treatment and create the life you desire.

Life can be overwhelming and difficult to navigate at times. These challenges can often lead to feelings of hopelessness and anxiety. Therapy can empower you and provide you with the tools needed to manage your obstacles. I am a licensed Marriage and Family Therapist with over fifteen years of experience providing counseling to individuals, couples, and families. I value establishing a safe and open counseling environment for clients to feel heard and accepted.

Do you feel alone and unsure of your purpose in life? Are you always feeling anxious or depressed? Do you find that living life and getting out of bed daily is a struggle and oftentimes impossible? I can help you by providing a compassionate, nurturing,and non-judgemental environment to express your deepest thoughts and feelings and explore ways to resolve the problems you encounter.

I am a Licensed Professional Counselor (LPC) with over 20 years of experience in the helping profession. I provide a safe, non-judgmental experience in my therapeutic approach. The therapeutic relationship is the key to doing transformative work and creating positive life changes. I welcome an opportunity to partner with you on the road to wellness. I have worked in inpatient hospital systems, outpatient, and residential treatment centers. I have a wide range of experiences with clients seeking to start or continue their healing journeys.

Sometimes the process of finding a therapist can be a challenge. If you are on this journey, I am here to listen your unique experiences and help you cope with mental health challenges by providing you with a holistic therapeutic experience and by showing empathy to see your world like how you see it. I believe that being accepting, non-judgmental, understanding, and listening are few of the most important skills as a therapist.

I firmly advocate that treatment isn't a one-size-fits-all solution; it must be customized for each individual's unique needs. Establishing genuine trust and creating a safe space are paramount for clients seeking to enhance their well-being. My focus is on fostering room for vulnerability, genuineness, and empathy. Life brings both rewards and challenges that can be overwhelming. Together, we can navigate the curveballs, develop coping skills, heal past traumas, and build healthier patterns to face any obstacle.

I am passionate about helping people who are seeking a therapist who can help restore balance and happiness in their life. I have worked with diverse populations, addressing a wide range of needs including trauma, depression, anxiety, crisis counseling, personal growth, grief, identity exploration, young adults, men's concerns, veterans’ issues, and emotional intelligence enhancement.

I am now accepting clients to start therapy in April. Please email (no phone calls or texts please!) if you are interested in a consultation. I work well with highly motivated clients struggling with perfectionism, people-pleasing, anxiety, intrusive thoughts and sleep issues.