Cynthia Starnes
Clinical Social Work/Therapist, LCSW Verified
Verified
Charlottesville, VA 22902
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
Cognitive Behavioral (CBT)
(434) 264-5326
Verified
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Charlottesville, VA 22902
Cognitive Behavioral (CBT)
I have extensive experience supporting clients who suffer from trauma-related disorders, including intimate partner violence, childhood abuse/sexual abuse, post-traumatic stress disorder, depression, and loss and grief issues. We will work together as partners in your treatment, developing a plan to process your trauma and move from the role of victim to that of a strong and successful survivor. I also have experience working with clients who have other anxiety-related disorders and now offer online sessions via HIPAA compliant, secure, easy to use platform. Easy online scheduling.
Photo of Virginia Ward,
Charlottesville, VA 22903
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As you heal mentally, emotionally and physically you will begin to attract those experiences and relationships into your life that are healthy, more fulfilling & enriching. My master's degree in Counselor Education has prepared me for this work.
Cognitive Behavioral (CBT)
(434) 215-0449
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Charlottesville, VA 22903
Cognitive Behavioral (CBT)
I see individuals as capable of living a full and joyful life. I am here to facilitate the removal of those blocks, caused by past traumas, and / or difficult life transitions, that might be getting in your way. As we work together from a compassionate, strength-based perspective to remove the negative blocks (emotional and mental pain) from your path, life becomes easier and more joyful. As you heal mentally, emotionally and physically you will begin to attract those experiences and relationships into your life that are healthy, more fulfilling & enriching. My master's degree in Counselor Education has prepared me for this work.
Photo of Sean Flannery, Psychologist
Sean Flannery
Psychologist, PhD Verified
Verified
Charlottesville, VA 22902
***Currently accepting new clients*** I work with couples and individuals in therapy. I enjoy working with young to older-aged adults who are struggling with trauma, depression, anxiety, grief, difficulty adjusting to new life situations, and a variety of other issues. My areas of special interest are couple's therapy, older adults, and athletic performance/recovery. I also provide psychological testing for various issues with clients ages 6 and up
Cognitive Behavioral (CBT)
(434) 216-0165
Verified
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Charlottesville, VA 22902
Cognitive Behavioral (CBT)
***Currently accepting new clients*** I work with couples and individuals in therapy. I enjoy working with young to older-aged adults who are struggling with trauma, depression, anxiety, grief, difficulty adjusting to new life situations, and a variety of other issues. My areas of special interest are couple's therapy, older adults, and athletic performance/recovery. I also provide psychological testing for various issues with clients ages 6 and up
Charlottesville, VA 22903
**Currently full. Wait list only.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
Cognitive Behavioral (CBT)
(434) 216-2366
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Charlottesville, VA 22903
Cognitive Behavioral (CBT)
**Currently full. Wait list only.** I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.
Photo of Erin E. Horn, Psychologist
Erin E. Horn
Psychologist, PhD Verified
Verified
Charlottesville, VA 22902
I am a licensed clinical psychologist specializing in treatment of depression, anxiety, and relationship problems in adolescents, adults, and couples. I work from a relational perspective, and use evidence-based interventions (e.g., cognitive-behavioral, mindfulness-based relaxation, emotion-focused, and interpersonal process techniques) to treat a variety of presenting issues. I work collaboratively with my clients to develop goals and a treatment plan that is individually tailored to their needs and balances enhanced self-insight with developing more useful and effective coping strategies.
Cognitive Behavioral (CBT)
(434) 363-9154
Verified
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Charlottesville, VA 22902
Cognitive Behavioral (CBT)
I am a licensed clinical psychologist specializing in treatment of depression, anxiety, and relationship problems in adolescents, adults, and couples. I work from a relational perspective, and use evidence-based interventions (e.g., cognitive-behavioral, mindfulness-based relaxation, emotion-focused, and interpersonal process techniques) to treat a variety of presenting issues. I work collaboratively with my clients to develop goals and a treatment plan that is individually tailored to their needs and balances enhanced self-insight with developing more useful and effective coping strategies.
Photo of Jeff Lown, Licensed Professional Counselor
Jeff Lown
Licensed Professional Counselor, MA, EdS, LPC Verified
Verified
Office is near:
Charlottesville, VA 22902
There is never a wrong time to start therapy, nor is there a right one. We won’t worry about right or wrong, but instead we’ll accept where you are - as we work together to discover where you want to go and how to get there. I spend a lot of my free time hiking, seeking out new and interesting terrain. The growth you will hopefully experience during our work together may be much like a challenging hike, with some gentle slopes and triumphant summits, but also with trips, stumbles, and strenuous climbs. I cannot climb your mountains for you, but I will climb them with you and help to show you the way forward.
Cognitive Behavioral (CBT)
(540) 534-4438
Verified
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Office is near:
Charlottesville, VA 22902
Cognitive Behavioral (CBT)
There is never a wrong time to start therapy, nor is there a right one. We won’t worry about right or wrong, but instead we’ll accept where you are - as we work together to discover where you want to go and how to get there. I spend a lot of my free time hiking, seeking out new and interesting terrain. The growth you will hopefully experience during our work together may be much like a challenging hike, with some gentle slopes and triumphant summits, but also with trips, stumbles, and strenuous climbs. I cannot climb your mountains for you, but I will climb them with you and help to show you the way forward.
Photo of April Bennett, Licensed Professional Counselor
April Bennett
Licensed Professional Counselor, EdS, LPC Verified
Verified
Charlottesville, VA 22901
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Cognitive Behavioral (CBT)
(434) 337-3568
Verified
View

Charlottesville, VA 22901
Cognitive Behavioral (CBT)
Accompaniment matters. Relationships transform. We sit together to access the health that is at the center of every human being, even when one of us can’t feel it. We sit because healing happens in relationship, access to true self is made easier in the presence of another person’s settled nervous system, and because your healing matters for the health of all of us. Whether you are facing overwhelm, anger, a frozen feeling, compulsions, depression, trauma, anxiety, or facing other difficult experience, we can touch it with awareness and respect. Our experience includes joy, includes pain, and includes connection and compassion.
Photo of Allison P O'Grady, Clinical Social Work/Therapist
Allison P O'Grady
Clinical Social Work/Therapist, MSW, LCSW, LCSW-C Verified
Verified
Office is near:
Charlottesville, VA 22902
I work with individuals and couples who experience anxiety, depression, trauma, loss, relationship conflict, and other sources of distress to help gain insight into their situation, and to develop the tools needed to feel better. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans. I have recently moved back to Charlottesville and am currently available for telehealth.
Cognitive Behavioral (CBT)
(434) 595-3644
Verified
View

Office is near:
Charlottesville, VA 22902
Cognitive Behavioral (CBT)
I work with individuals and couples who experience anxiety, depression, trauma, loss, relationship conflict, and other sources of distress to help gain insight into their situation, and to develop the tools needed to feel better. I utilize evidence-based therapies in my practice, including attachment-based, CBT, DBT, mindfulness, interpersonal, trauma-informed, and emotionally-focused approaches. My style is calm, non-judgmental, and interactive. I have had the privilege to work with first responders, active military, and veterans. I have recently moved back to Charlottesville and am currently available for telehealth.
Photo of Caroline Megargel, Clinical Social Work/Therapist
Caroline Megargel
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Charlottesville, VA 22903
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
Cognitive Behavioral (CBT)
(434) 248-3557
Verified
View

Charlottesville, VA 22903
Cognitive Behavioral (CBT)
I specialize in counseling children, adolescents, and young adults struggling with a range of issues--from managing the stress of everyday life to more serious difficulties, such as mood disorders, trauma, and anger management. I believe that developing a collaborative, yet change-oriented, relationship with my clients is key to promoting growth. As such, I am solution-focused and strive to help my clients learn new methods of solving their problems and managing emotions. I believe in practicing therapy that is translatable to the real world, as small changes can greatly improve a young person's experience and trajectory of life.
Photo of Sarah Fleming Creativity & Healing, LLC, Clinical Social Work/Therapist
Sarah Fleming Creativity & Healing, LLC
Clinical Social Work/Therapist, LCSW, LISW Verified
Verified
Charlottesville, VA 22902
Sarah Fleming Creativity & Healing, LLC is a group practice offering online and phone therapy and creative lifestyle coaching. We are able to see clients located in Iowa and Virginia for therapy and can provide coaching to clients globally. We look at the mind, body, and spirit as parts of self that profoundly affect one another. We believe in change, and that people can create the life they want. Our goal is to help people connect the dots as they explore dysfunctional/non-beneficial ways of thinking, eating, relating, and behaving, and to support them in incorporating new ways of existing that lead to fulfillment and congruence.
Cognitive Behavioral (CBT)
(434) 264-5389
Verified
View

Charlottesville, VA 22902
Cognitive Behavioral (CBT)
Sarah Fleming Creativity & Healing, LLC is a group practice offering online and phone therapy and creative lifestyle coaching. We are able to see clients located in Iowa and Virginia for therapy and can provide coaching to clients globally. We look at the mind, body, and spirit as parts of self that profoundly affect one another. We believe in change, and that people can create the life they want. Our goal is to help people connect the dots as they explore dysfunctional/non-beneficial ways of thinking, eating, relating, and behaving, and to support them in incorporating new ways of existing that lead to fulfillment and congruence.
Photo of Pam Rule, Licensed Professional Counselor
Pam Rule
Licensed Professional Counselor, MA, LPC, IWLC Verified
Verified
Office is near:
Charlottesville, VA 22903
It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth.
Cognitive Behavioral (CBT)
(434) 374-7592
Verified
View

Office is near:
Charlottesville, VA 22903
Cognitive Behavioral (CBT)
It takes courage to begin therapy and the process may be daunting. I strive to create a nonjudgmental and compassionate space for my clients to feel safe to talk about their problems and process their thoughts and feelings. My approach is collaborative and strength-based, helping clients identify and achieve their goals - relationships, professional, or self growth.
Photo of Stacie Davidson, Licensed Professional Counselor
Stacie Davidson
Licensed Professional Counselor, LPC Verified
Verified
Charlottesville, VA 22901
Once the therapeutic relationship is established, Stacie determines which techniques and interventions will best fit the needs of each client. She specializes in cognitive behavioral therapy which entails exploring automatic and unhelpful thought patterns and restructuring them to be healthier, truer, and more helpful thoughts in living a happy and fulfilled life. This often calls for teaching mindfulness skills, which is a first step in learning to become aware and more in control of thoughts.
Cognitive Behavioral (CBT)
(434) 216-2445
Verified
View

Charlottesville, VA 22901
Cognitive Behavioral (CBT)
Once the therapeutic relationship is established, Stacie determines which techniques and interventions will best fit the needs of each client. She specializes in cognitive behavioral therapy which entails exploring automatic and unhelpful thought patterns and restructuring them to be healthier, truer, and more helpful thoughts in living a happy and fulfilled life. This often calls for teaching mindfulness skills, which is a first step in learning to become aware and more in control of thoughts.
Photo of Angela D'Amelio, Marriage & Family Therapist
Angela D'Amelio
Marriage & Family Therapist, LMFT Verified
Verified
Charlottesville, VA 22901
Finding the right therapist - one you feel comfortable with, trust, and can be open and honest with - is essential to your healing. I am committed to facilitating an environment of acceptance, hope, and encouragement. I help individuals who are dealing with depression, anxiety, relationships, and women's issues. My goal is to help you feel empowered, and to create a balanced life and a renewed relationship with yourself and others. Together, we will develop skills, build emotional strength, and find the path toward living out your goals.
Cognitive Behavioral (CBT)
(434) 277-2125
Verified
View

Charlottesville, VA 22901
Cognitive Behavioral (CBT)
Finding the right therapist - one you feel comfortable with, trust, and can be open and honest with - is essential to your healing. I am committed to facilitating an environment of acceptance, hope, and encouragement. I help individuals who are dealing with depression, anxiety, relationships, and women's issues. My goal is to help you feel empowered, and to create a balanced life and a renewed relationship with yourself and others. Together, we will develop skills, build emotional strength, and find the path toward living out your goals.
Photo of Bryanna Duncan
Bryanna Duncan
MA Verified
Verified
Office is near:
Charlottesville, VA 22901
**NEW CLIENTS WELCOMED!!** Do you find that, if you really think about it, you’re unsure of who you are? Are you constantly feeling overwhelmed? Let’s work together to get your life back! My specialties include working with those who have suffered from abuse, neglect, sexual assault, or incest. Familial conflict, Borderline Personality Disorder, and trauma are areas that I have advanced training in as well. I hold a certification in DBT and have worked with people age 4-70. I am currently supervised and trained by Dr. Laura Copley, the only Ph.D. Certified Trauma Specialist in the Shenandoah Valley.
Cognitive Behavioral (CBT)
(540) 426-3995
Verified
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Office is near:
Charlottesville, VA 22901
Cognitive Behavioral (CBT)
**NEW CLIENTS WELCOMED!!** Do you find that, if you really think about it, you’re unsure of who you are? Are you constantly feeling overwhelmed? Let’s work together to get your life back! My specialties include working with those who have suffered from abuse, neglect, sexual assault, or incest. Familial conflict, Borderline Personality Disorder, and trauma are areas that I have advanced training in as well. I hold a certification in DBT and have worked with people age 4-70. I am currently supervised and trained by Dr. Laura Copley, the only Ph.D. Certified Trauma Specialist in the Shenandoah Valley.
Photo of Eric Mount, Clinical Social Work/Therapist
Eric Mount
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Charlottesville, VA 22911
Anxiety can feel overwhelming. And trying to manage worry, panic attacks, or obsessive compulsive disorder can be challenging. You may find that the harder you try, the more you fight, the worse it gets. Far too often well meaning friends and family members weigh-in and try to help by offering advice of their own: Don’t worry about it. Think about something else. Just try to relax. Unfortunately these suggestions are rarely helpful. The truth is, anxiety can be managed. The solutions, however, are often counterintuitive.
Cognitive Behavioral (CBT)
(434) 234-4153
Verified
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Office is near:
Charlottesville, VA 22911
Cognitive Behavioral (CBT)
Anxiety can feel overwhelming. And trying to manage worry, panic attacks, or obsessive compulsive disorder can be challenging. You may find that the harder you try, the more you fight, the worse it gets. Far too often well meaning friends and family members weigh-in and try to help by offering advice of their own: Don’t worry about it. Think about something else. Just try to relax. Unfortunately these suggestions are rarely helpful. The truth is, anxiety can be managed. The solutions, however, are often counterintuitive.
Photo of Crystal D. Myers, Licensed Professional Counselor
Crystal D. Myers
Licensed Professional Counselor, EdS, LPC Verified
Verified
Office is near:
Charlottesville, VA 22901
Are you struggling to cope with a traumatic experience or painful past? Is stress or anxiety making you miserable? Are you overwhelmed by life and worrying all the time? Feeling like you're on an emotional roller-coaster? Or, feeling numb and disconnected from your body? Are you repeating the same unhealthy relationship patterns? Or, you might have realized that you've been taking care of everyone but yourself. Many people feel overwhelmed and avoid tasks and relationships that cause difficulty.
Cognitive Behavioral (CBT)
(434) 200-8084
Verified
View

Office is near:
Charlottesville, VA 22901
Cognitive Behavioral (CBT)
Are you struggling to cope with a traumatic experience or painful past? Is stress or anxiety making you miserable? Are you overwhelmed by life and worrying all the time? Feeling like you're on an emotional roller-coaster? Or, feeling numb and disconnected from your body? Are you repeating the same unhealthy relationship patterns? Or, you might have realized that you've been taking care of everyone but yourself. Many people feel overwhelmed and avoid tasks and relationships that cause difficulty.
Andrea Shipley
Licensed Professional Counselor, LPC, MA Verified
Verified
Office is near:
Charlottesville, VA 22903
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Cognitive Behavioral (CBT)
(804) 331-2930
Verified
View

Office is near:
Charlottesville, VA 22903
Cognitive Behavioral (CBT)
It’s time to make a change. Every day, you serve other people, whether in your work life or home life. Helping people heal and grow is hugely important for you, but now it’s time to refocus on your own healing and growth too. You’ve been feeling unfulfilled, stressed out, and run down. You're losing sight of the deeper purpose for your life; a spiritual or creative drive that's going unfulfilled. Compassion fatigue is leaving you too drained to thrive. When you're joyful and healthy, you can serve the world more effectively. Self-care and emotional resilience are essential to good health.
Photo of Anita Dean, Licensed Professional Counselor
Anita Dean
Licensed Professional Counselor, LPC Verified
Verified
Charlottesville, VA 22901
Hi, my name is Anita, and I am a Licensed Professional Counselor at Thriveworks Counseling with over 26 years of experience serving the Charlottesville community. I've provided counseling to individuals, couples, groups, children, and families in multiple settings including community mental health, private practice, residential, and a crisis treatment center. I have also supervised and trained many counseling interns from the University of Virginia, James Madison University, and other programs. I'd be proud to help serve and work together with you to achieve your goals and improve your quality of life!
Cognitive Behavioral (CBT)
(434) 214-4165
Verified
View

Charlottesville, VA 22901
Cognitive Behavioral (CBT)
Hi, my name is Anita, and I am a Licensed Professional Counselor at Thriveworks Counseling with over 26 years of experience serving the Charlottesville community. I've provided counseling to individuals, couples, groups, children, and families in multiple settings including community mental health, private practice, residential, and a crisis treatment center. I have also supervised and trained many counseling interns from the University of Virginia, James Madison University, and other programs. I'd be proud to help serve and work together with you to achieve your goals and improve your quality of life!
Photo of Greg Amodeo, Licensed Professional Counselor
Greg Amodeo
Licensed Professional Counselor, LPC, CSAC Verified
Verified
Office is near:
Charlottesville, VA 22902
The ongoing pandemic, social, and economic hardship can make each day can feel like a struggle just to get up and face your life without overwhelming suffering. You may feel alone and isolated because nobody understands what you are going through and wonder if you will ever be happy again. But social isolation doesn't have to be emotional isolation. By reaching out, you have begun the steps to feel better. With my professional guidance and your commitment, we can heal your traumatic pain and start a new chapter. I am thankful you are here, so we may continue these first steps towards your new happiness.
Cognitive Behavioral (CBT)
(804) 823-5475
Verified
View

Office is near:
Charlottesville, VA 22902
Cognitive Behavioral (CBT)
The ongoing pandemic, social, and economic hardship can make each day can feel like a struggle just to get up and face your life without overwhelming suffering. You may feel alone and isolated because nobody understands what you are going through and wonder if you will ever be happy again. But social isolation doesn't have to be emotional isolation. By reaching out, you have begun the steps to feel better. With my professional guidance and your commitment, we can heal your traumatic pain and start a new chapter. I am thankful you are here, so we may continue these first steps towards your new happiness.
Photo of Jem Iwatsubo
Jem Iwatsubo
MA, NCC Verified
Verified
Charlottesville, VA 22901
******Accepting new clients******I help children, adolescents, individuals, families, and couples strengthen their relationships and accomplish their desired behavioral and family therapy goals within a supportive setting in Charlottesville, Virginia. Therapy and coaching are not a "one-size-fits-all" process, so I offer an integrative approach to support and meet the health needs of couples and individuals of all ages. An essential element to achieve success in therapy is finding the right therapist.
Cognitive Behavioral (CBT)
(434) 979-0408
Verified
View

Charlottesville, VA 22901
Cognitive Behavioral (CBT)
******Accepting new clients******I help children, adolescents, individuals, families, and couples strengthen their relationships and accomplish their desired behavioral and family therapy goals within a supportive setting in Charlottesville, Virginia. Therapy and coaching are not a "one-size-fits-all" process, so I offer an integrative approach to support and meet the health needs of couples and individuals of all ages. An essential element to achieve success in therapy is finding the right therapist.

See more therapy options for Charlottesville

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Charlottesville or for a Charlottesville CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Charlottesville are able to work with a wide range of issues and communities, including the BIPOC community in Charlottesville. They offer in person sessions as well as Teletherapy in Charlottesville

For example, if you're seeking a marriage counselor in Charlottesville you'll find that most therapists are trained in marriage counseling or couples counseling in Charlottesville and couples therapy. And they welcome families for family counseling in Charlottesville or family therapy in Charlottesville.