Rebekah Phipps
Counselor, MS, ACMHC Verified
Salt Lake City, UT 84111
I have training in neurobiology and somatic practices, Attachment Theory, CBT, DBT, ACT.
Hi. I am Rebekah (she/her). I have experience working with adolescents (15y+) and adults who may be experiencing anxiety, depression, trauma, neurodevelopment/executive functioning challenges, grief/loss, some substance use, identity development, as well as relational/social difficulties. My approach is informed your lived experience within the context of your community/environment. I strive to have a validating space for all identities. My hope in therapy is to help you find your own inner resilience, from a client-centered and trauma-informed lens.
(385) 263-7947
Verified
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Salt Lake City, UT 84111
I have training in neurobiology and somatic practices, Attachment Theory, CBT, DBT, ACT.
Hi. I am Rebekah (she/her). I have experience working with adolescents (15y+) and adults who may be experiencing anxiety, depression, trauma, neurodevelopment/executive functioning challenges, grief/loss, some substance use, identity development, as well as relational/social difficulties. My approach is informed your lived experience within the context of your community/environment. I strive to have a validating space for all identities. My hope in therapy is to help you find your own inner resilience, from a client-centered and trauma-informed lens.
Photo of Melissa Ellsworth, Psychologist
Melissa Ellsworth
Psychologist, PhD Verified
Salt Lake City, UT 84103
Offers online therapy
I use evidenced-based approaches such as ACT, CBT, DBT, IFS, emotionally-focused couples therapy, mindfulness, and somatic therapies.
Do you find that you and your partner keep getting into the same arguments, never quite reaching a lasting resolution? Are you experiencing sexual difficulties that leave you feeling frustrated or withdrawn in intimate relationships? Have you been facing challenges exploring your sexual identity, desires or non-traditional relationships or lifestyles? As a psychologist specializing in issues around intimate relationships and sexuality, I strive to help individuals and couples overcome barriers standing in the way of the intimacy and connection they are longing for, and feel more aligned with an authentic and values-based life.
(385) 274-1762
Verified
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Salt Lake City, UT 84103
Offers online therapy
I use evidenced-based approaches such as ACT, CBT, DBT, IFS, emotionally-focused couples therapy, mindfulness, and somatic therapies.
Do you find that you and your partner keep getting into the same arguments, never quite reaching a lasting resolution? Are you experiencing sexual difficulties that leave you feeling frustrated or withdrawn in intimate relationships? Have you been facing challenges exploring your sexual identity, desires or non-traditional relationships or lifestyles? As a psychologist specializing in issues around intimate relationships and sexuality, I strive to help individuals and couples overcome barriers standing in the way of the intimacy and connection they are longing for, and feel more aligned with an authentic and values-based life.
Photo of Shauna Chacon, Counselor
Shauna Chacon
Counselor, CMHC Verified
Salt Lake City, UT 84121
Not accepting new clients
I am trained in many models of psychotherapy including Cognitive-Behavioral; Solution Focused; Motivational Interviewing; Trauma-Focused Cognitive Behavior Therapy (TF-CBT); Dialectical Behavior and Play Therapy.
Seeking therapeutic services can be an intimidating process. I make the experience as comfortable as possible by providing a safe and secure place for you to work through situations that may be troubling you. My style is best described as forthright, grounded, empathetic and open. My specialty areas include relationships, parenting skills, child/adolescent issues including trauma. I can help you work through your anxiety, depression, or any adjustments which may be impacting your day to day life. My goal is to help you gain the tools needed to make long lasting adjustments by improving coping skills and understanding underlying issues which impact your life.
(801) 829-9689
Verified
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Salt Lake City, UT 84121
Not accepting new clients
I am trained in many models of psychotherapy including Cognitive-Behavioral; Solution Focused; Motivational Interviewing; Trauma-Focused Cognitive Behavior Therapy (TF-CBT); Dialectical Behavior and Play Therapy.
Seeking therapeutic services can be an intimidating process. I make the experience as comfortable as possible by providing a safe and secure place for you to work through situations that may be troubling you. My style is best described as forthright, grounded, empathetic and open. My specialty areas include relationships, parenting skills, child/adolescent issues including trauma. I can help you work through your anxiety, depression, or any adjustments which may be impacting your day to day life. My goal is to help you gain the tools needed to make long lasting adjustments by improving coping skills and understanding underlying issues which impact your life.
Photo of McKenzie Niño, Clinical Social Work/Therapist
McKenzie Niño
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84117
Offers online therapy
I am trained in Trauma-Focused Cognitive Behavior Therapy.
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
(801) 919-8268
Verified
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Salt Lake City, UT 84117
Offers online therapy
I am trained in Trauma-Focused Cognitive Behavior Therapy.
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
Ashley McCarthy
ACMHC Verified
Salt Lake City, UT 84102
Offers online therapy
I enjoying working with individuals, as well as facilitating skills groups. I currently work with individuals that are navigating various life events, and attempting to improve their quality of life! In addition, many of the people I see look for assistance in navigating faith transitions, relationship difficulties, ruminative thoughts, trauma, and ineffective patterns of behavior. I enjoy a DBT, CBT, Attachment Theory, and Mindfulness approach to my work with clients. Overall, I work to normalize the experiences that my clients are having. We all make sense, in the context of our unique lives and experiences!
(385) 270-8295
Verified
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Salt Lake City, UT 84102
Offers online therapy
I enjoying working with individuals, as well as facilitating skills groups. I currently work with individuals that are navigating various life events, and attempting to improve their quality of life! In addition, many of the people I see look for assistance in navigating faith transitions, relationship difficulties, ruminative thoughts, trauma, and ineffective patterns of behavior. I enjoy a DBT, CBT, Attachment Theory, and Mindfulness approach to my work with clients. Overall, I work to normalize the experiences that my clients are having. We all make sense, in the context of our unique lives and experiences!
Photo of Eric Garland, Clinical Social Work/Therapist
Eric Garland
Clinical Social Work/Therapist, PhD, LCSW Verified
Salt Lake City, UT 84112
I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives.
(801) 441-3160
Verified
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Salt Lake City, UT 84112
I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives.
Photo of Safe Space, SLC , Clinical Social Work/Therapist
Safe Space, SLC
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84102
Offers online therapy
We use evidence based approaches to promote healing, including Eye Movement Desensitization Reprocessing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and AF-CBT.
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
(801) 845-2469
Verified
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Salt Lake City, UT 84102
Offers online therapy
We use evidence based approaches to promote healing, including Eye Movement Desensitization Reprocessing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and AF-CBT.
We are a group of LGBTQIA affirming clinicians that are dedicated to meeting our clients where they are at and supporting them with exploring their unique identities, hardships, strengths and personal goals. We are honored to serve and support the dynamic young people of our community by giving them a safe space to process past trauma, grief, interpersonal challenges, family issues and more. We use a person centered and strength based approach to building positive relationships with our clients that allow them to feel seen, appreciated for who they are and supported with building a stronger sense of self, purpose and value.
Photo of Steven R Jones, Clinical Social Work/Therapist
Steven R Jones
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84115
Offers online therapy
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
(801) 717-9905
Verified
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Salt Lake City, UT 84115
Offers online therapy
Increase resilience and experience greater life fulfillment. Fostering a mutual respect and collaborative relationship with clients to achieve defined goals lies at the heart of my practice. My approach to therapy honors each of my client's unique life experiences, positive and negative, by utilizing a trauma-informed lens to guide each client through accessing their strengths and building skills in order to increase resilience and experience greater life fulfillment. I employ a variety of therapeutic modalities to conceptualize problems and create interventions, including acceptance and commitment therapy, mindfulness practices, cognitive behavioral therapy, and treatments rooted in the latest neuroscience.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84109
Offers online therapy
My approach is equally informed by evidence-based practices (including EMDR, CBT, Internal Family Systems, Gestalt Therapy) as it is in my collaborative work with your unique growth process.
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
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Salt Lake City, UT 84109
Offers online therapy
My approach is equally informed by evidence-based practices (including EMDR, CBT, Internal Family Systems, Gestalt Therapy) as it is in my collaborative work with your unique growth process.
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
View

Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Leigh Ann Morse, Clinical Social Work/Therapist
Leigh Ann Morse
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84107
Offers online therapy
My client-focused approach is multi-faceted, utilizing a combination of techniques and interventions such as cognitive and behavioral therapies, Eye Movement Desensitization & Reprocessing (EMDR), Mind- Body Bridging (MBB), Complicated Grief Therapy and the integrative techniques found in mindfulness practices.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
(385) 707-1059
Verified
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Salt Lake City, UT 84107
Offers online therapy
My client-focused approach is multi-faceted, utilizing a combination of techniques and interventions such as cognitive and behavioral therapies, Eye Movement Desensitization & Reprocessing (EMDR), Mind- Body Bridging (MBB), Complicated Grief Therapy and the integrative techniques found in mindfulness practices.
At the root of my practice is my hope to provide you with a safe, healing and growth-oriented space where you feel welcome and understood. In that environment, we’ll work together to identify your therapeutic goals and what might be standing in your way of achieving them. My style is best described as warm, grounded, kind and direct. My concentrated work in the area of grief and bereavement adds another layer of insight into my overall practice of working with adults challenged by life transitions, relationships and behaviors.
Photo of Stevan E Hobfoll, Psychologist
Stevan E Hobfoll
Psychologist, PhD, ABPP Verified
Salt Lake City, UT 84102
Offers online therapy
I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety, which sometimes present in the form of overwhelming anxiety, panic, anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life change and relief of the symptoms that can be so difficult to experience. Therapy means both finding solutions and change, and we set out on that journey from the onset of therapy.
(385) 233-6046
Verified
View

Salt Lake City, UT 84102
Offers online therapy
I have a caring approach, and rely on proven cognitive-behavioral methods (CBT), focusing on you as an individual or as a couple. I specialize in the treatment of stress and anxiety, which sometimes present in the form of overwhelming anxiety, panic, anger, OCD, PTSD, or depression. After careful evaluation of you and the challenges you face, we together begin a goals-oriented approach to life change and relief of the symptoms that can be so difficult to experience. Therapy means both finding solutions and change, and we set out on that journey from the onset of therapy.
Photo of Tyne Hiatt
Tyne Hiatt
MS, CMPC Verified
Salt Lake City, UT 84117
Offers online therapy
I am an REBT, DBT, CBT, Solution-focused practitioner.
I am a CMHC Intern and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. Together we can work on what you as the client are looking for; either clinical mental health or sport and performance. It is my goal as a counselor and consultant to help you improve your life and performance. Life is difficult, and together we can create a space for you to heal, cope with life stressors, and improve overall mental health.
(801) 516-4167
Verified
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Salt Lake City, UT 84117
Offers online therapy
I am an REBT, DBT, CBT, Solution-focused practitioner.
I am a CMHC Intern and a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. Together we can work on what you as the client are looking for; either clinical mental health or sport and performance. It is my goal as a counselor and consultant to help you improve your life and performance. Life is difficult, and together we can create a space for you to heal, cope with life stressors, and improve overall mental health.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Salt Lake City, UT 84106
Offers online therapy
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Salt Lake City, UT 84106
Offers online therapy
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Mallorie Sorce
Marriage & Family Therapist, LMFT Verified
Salt Lake City, UT 84124
I also incorporate other modalities such as CBT, Lifespan Integration, and experiential techniques to provide a safe and effective experience for a variety of different client personalities.
Romantic relationships are straight-up DIFFICULT! As someone who has been married for almost a decade, I can relate. As we all know, relationships come with ups and downs but what do we do when the downs linger for too long and we begin to feel completely disconnected? In my work with couples, my first priority is to provide a safe, judgment-free, and empathetic environment where each partner feels safe to express themselves openly. As an EFT (Emotionally Focused Therapist) my approach is very authentic and warm.
(385) 213-8128
Verified
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Salt Lake City, UT 84124
I also incorporate other modalities such as CBT, Lifespan Integration, and experiential techniques to provide a safe and effective experience for a variety of different client personalities.
Romantic relationships are straight-up DIFFICULT! As someone who has been married for almost a decade, I can relate. As we all know, relationships come with ups and downs but what do we do when the downs linger for too long and we begin to feel completely disconnected? In my work with couples, my first priority is to provide a safe, judgment-free, and empathetic environment where each partner feels safe to express themselves openly. As an EFT (Emotionally Focused Therapist) my approach is very authentic and warm.
Photo of Trish DeYoung, Clinical Social Work/Therapist
Trish DeYoung
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84109
Not accepting new clients
I use Cognitive Behavioral Therapy, EMDR, Solution Focused Therapy and Mindfulness Therapy.
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
(801) 663-7672
Verified
View

Salt Lake City, UT 84109
Not accepting new clients
I use Cognitive Behavioral Therapy, EMDR, Solution Focused Therapy and Mindfulness Therapy.
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
Photo of Susan Imhoff Bird, Clinical Social Work/Therapist
Susan Imhoff Bird
Clinical Social Work/Therapist, LCSW Verified
Salt Lake City, UT 84124
Offers online therapy
I utilize solution-focused, cognitive behavioral, and dialectical behavioral therapies; ecotherapy; Gestalt; motivational interviewing; EMDR and other techniques as appropriate.
Anxiety. Life Transitions. Addiction Recovery. Grief and Loss. These are my specialties. The answers lie within you, and together we will help you uncover and connect with them. As your therapist, it is my privilege and honor to support your experience of healing and growth. I consider our work sacred. My approach is eclectic--dependent upon you, your presenting problem, and your symptoms--yet is ultimately person-centered and holistic. People flourish in healthy environments ~ life is a process of becoming and changing.
(801) 845-9612
Verified
View

Salt Lake City, UT 84124
Offers online therapy
I utilize solution-focused, cognitive behavioral, and dialectical behavioral therapies; ecotherapy; Gestalt; motivational interviewing; EMDR and other techniques as appropriate.
Anxiety. Life Transitions. Addiction Recovery. Grief and Loss. These are my specialties. The answers lie within you, and together we will help you uncover and connect with them. As your therapist, it is my privilege and honor to support your experience of healing and growth. I consider our work sacred. My approach is eclectic--dependent upon you, your presenting problem, and your symptoms--yet is ultimately person-centered and holistic. People flourish in healthy environments ~ life is a process of becoming and changing.
Photo of Mindy Smolka, Counselor
Mindy Smolka
Counselor, CMHC Verified
Salt Lake City, UT 84107
Offers online therapy
My key goal is to help you reach your goals. Using a person-centered approach I am committed to earning your trust, creating a non-judgemental space and focusing on your strengths. To help build confidence and strengthen the ability to face life’s challenges, I utilize evidenced-based practices such as Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Solution-Focused Therapy, Assertiveness Training, Motivational Interviewing and Mindfulness techniques.
(385) 393-6845
Verified
View

Salt Lake City, UT 84107
Offers online therapy
My key goal is to help you reach your goals. Using a person-centered approach I am committed to earning your trust, creating a non-judgemental space and focusing on your strengths. To help build confidence and strengthen the ability to face life’s challenges, I utilize evidenced-based practices such as Cognitive Behavioral Therapies, Dialectical Behavioral Therapy, Solution-Focused Therapy, Assertiveness Training, Motivational Interviewing and Mindfulness techniques.
Photo of Tammy Hardy, Counselor
Tammy Hardy
Counselor Verified
Salt Lake City, UT 84106
Offers online therapy
With that, I use various treatment modalities, including Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
(385) 263-8859
Verified
View

Salt Lake City, UT 84106
Offers online therapy
With that, I use various treatment modalities, including Acceptance & Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
My therapeutic approach stems from the belief that we can talk about hard things with kindness and without judgment. I believe effective therapy begins with a safe place to open up about difficult subjects.
Photo of Mary Fisher, Counselor
Mary Fisher
Counselor, CMHC, CST Verified
Salt Lake City, UT 84105
Offers online therapy
I utilize Interpersonal Reconstructive Therapy (IRT), which integrates psychodynamic, interpersonal, and cognitive behavioral approaches that begins with a precise case formulation.
I work with: 1) Individuals who have been unsuccessful in changing stuck patterns and symptoms using other therapies, 2) Men who have been told they have "anger problems", or who simply want to feel better, become more emotionally capable in their relationships, 3) Individuals who are experiencing faith crises, or transitioning away from orthodox belief, 4) Individuals and couples who have sexual problems, sexual dysfunction, and/or sexual dissatisfaction, 5) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.
(801) 923-1391
Verified
View

Salt Lake City, UT 84105
Offers online therapy
I utilize Interpersonal Reconstructive Therapy (IRT), which integrates psychodynamic, interpersonal, and cognitive behavioral approaches that begins with a precise case formulation.
I work with: 1) Individuals who have been unsuccessful in changing stuck patterns and symptoms using other therapies, 2) Men who have been told they have "anger problems", or who simply want to feel better, become more emotionally capable in their relationships, 3) Individuals who are experiencing faith crises, or transitioning away from orthodox belief, 4) Individuals and couples who have sexual problems, sexual dysfunction, and/or sexual dissatisfaction, 5) Couples who are stuck in ambivalence about whether to stay and work on their relationship, or separate.

See more therapy options for Salt Lake City

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Salt Lake City or for a Salt Lake City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.