Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Cognitive Behavioral (CBT)
(435) 503-8148
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many groups and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few."
Chris Tittle, Counselor
Counselor, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Cognitive Behavioral (CBT)
(385) 213-6090
Verified
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"The decision to seek counseling is not easy, but you've made it this far, which is a courageous first step. If you are here, you are probably seeking personal change and growth. Many of us do not want to accept uncomfortable emotions, such as depression or anxiety. I help people identify their values and the aspects of life worth suffering for. When we can accept and allow discomfort, we can live a vital life now, filled with value and meaning, as opposed to waiting until we feel "better." Through insight, I empower you to understand your personal history and the important role that history plays in the present. "
Chad Anderson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Cognitive Behavioral (CBT)
(385) 257-3550
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan. "
Purple Sky Counseling, Counselor
Counselor, LCSW, CMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84068
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
Cognitive Behavioral (CBT)
(435) 265-3391
Verified
Office is near:
Park City, Utah 84068
View
Cognitive Behavioral (CBT)
"Are you sick of feeling overwhelmed? Does it feel like you keep trying to move forward and there's something holding you back? Are you tired of taking care of everyone else around you and never having time to take care of yourself? Have you tried to feel better, lose weight or workout and still struggle with being comfortable with who you are? If you answered yes to any of these questions then you are in the right spot. We know that we can help you develop the necessary tools to equip you to face and overcome your challenges."
Jessica Dell, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Cognitive Behavioral (CBT)
(801) 872-9058
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders."
Cari Oneal Phd - Sex And Relationship Positive Coaching,
Office is near:
Park City, Utah 84060
"Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will. "
Cognitive Behavioral (CBT)
(435) 210-6514
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"Ex-Mormons, Lifestyle, open relationships, Swingers and otherwise “sexual experimenters” are a big majority of my clientele because they are highly motivated and want results. That said, I’m really in the human behavior and brain science business. It's difficult if not impossible to develop self-confidence and enjoy the pleasures of sexual expression(s) when elements of trauma, shame and beliefs that you “can’t or shouldn’t” are present. It’s a rare person who hasn’t had their sexual beliefs hijacked at some point to where they “just can’t do it” (whatever that may be) by sheer force of will. "
Eric Garland, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives."
Cognitive Behavioral (CBT)
(801) 441-3160
Verified
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives."
The Healing Group, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSW
Verified by Psychology Today Verified
Park City, Utah 84060
"Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and can't seem to let it go."
Cognitive Behavioral (CBT)
(801) 797-3894
Verified
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and can't seem to let it go."
Amanda Cencak Daya Counseling, Counselor
Counselor, LCMHC
Verified by Psychology Today Verified
Park City, Utah 84060
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Cognitive Behavioral (CBT)
(435) 740-8824
Verified
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills. "
Caroline Siraj Paletta, Counselor
Counselor, MA, LCMHC, RDT
Verified by Psychology Today Verified
Park City, Utah 84060
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Cognitive Behavioral (CBT)
(435) 562-4441
Verified
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."
Charlene Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Cognitive Behavioral (CBT)
(385) 217-2750
Verified
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"As a therapist I support you in achieving your goals, healing from pain, improving your relationship with yourself and others, and taking actions toward the life you want (and maybe don't believe is possible). Our sessions bring freedom from your struggles and the confidence and skill to be the best version of yourself. I provide support for general life struggles and relationship issues, as well as specifics such as eating disorders, trauma, anxiety, and depression. Our work comes from a holistic perspective, addressing the mind and body relationship, and utilize research supported evidenced based interventions. "
Arch Wright, Counselor
Counselor, CMHC, CSAT-A
Verified by Psychology Today Verified
Park City, Utah 84098
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Cognitive Behavioral (CBT)
(435) 241-5998
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"With over thirty years of experience in the trenches of "recovery", I connect well with those impacted by addiction, addicts and loved ones alike. Whether substances or processes (sex/love, work, "training", spending, gambling, codependency, etc.), the underlying causes and conditions are usually the same. I meet clients wherever they are in trying to understand and navigate through their present dilemmas. In addition to my professional background and training, I've "done (and continue to do) my own work" so that I can be mindfully present, boundaried and effective in partnering with you to attain meaningful and lasting change."
Jessie Shepherd, Licensed Professional Counselor
Licensed Professional Counselor, MA, LCMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change."
Cognitive Behavioral (CBT)
(385) 270-8496
Verified
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change."
Steven Bristow,
ACMHC
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84068
"I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment."
Cognitive Behavioral (CBT)
(385) 355-6559
Verified
Office is near:
Park City, Utah 84068
View
Cognitive Behavioral (CBT)
"I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment."
Chelsea Robinson (Benetz), Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84060
"*Tele-Health* Therapy in the comfort of your own home. I have experience treating adults, college students, and adolescents. The majority of my clients are suffering from depression, anxiety, or relationship issues. Some have recently moved and are having trouble adjusting to a new city or college. Others are struggling to determine what they want to do with their life or which career path to take. There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. We all need help at times accessing our own voice, working through the ways we are stuck, and finding happiness through the choices we make."
Cognitive Behavioral (CBT)
(202) 601-4872
Verified
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"*Tele-Health* Therapy in the comfort of your own home. I have experience treating adults, college students, and adolescents. The majority of my clients are suffering from depression, anxiety, or relationship issues. Some have recently moved and are having trouble adjusting to a new city or college. Others are struggling to determine what they want to do with their life or which career path to take. There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. We all need help at times accessing our own voice, working through the ways we are stuck, and finding happiness through the choices we make."
Jacqueline Hyde Psy.D., Counselor
Counselor, PsyD, CMHC
Verified by Psychology Today Verified
Park City, Utah 84098
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
Cognitive Behavioral (CBT)
(435) 659-2656
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
""I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc."
T. Roger Peay Therapy, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT
Verified by Psychology Today Verified
Park City, Utah 84098
"I draw from a strong academic and clinical background combined with personal life experiences to provide life changing interventions. I have a PhD in psychology, two master's degrees and am licensed as a Marriage and Family Therapist. I have considerable experience with children, adolescents and adults in diverse settings, i.e., mental health centers, U.S. military behavioral health centers, public school systems, wilderness programs, therapeutic boarding schools, and private practice. I gained much of my specialized experience with couples while employed by the US Army in Germany and recently completed the advanced training for certification as an Emotionally Focused Couple Therapist."
Cognitive Behavioral (CBT)
(801) 893-9687
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"I draw from a strong academic and clinical background combined with personal life experiences to provide life changing interventions. I have a PhD in psychology, two master's degrees and am licensed as a Marriage and Family Therapist. I have considerable experience with children, adolescents and adults in diverse settings, i.e., mental health centers, U.S. military behavioral health centers, public school systems, wilderness programs, therapeutic boarding schools, and private practice. I gained much of my specialized experience with couples while employed by the US Army in Germany and recently completed the advanced training for certification as an Emotionally Focused Couple Therapist."
Russell Hyken, Licensed Professional Counselor
Licensed Professional Counselor, PhD, EdSp, MA, LPC, NCC
Verified by Psychology Today Verified
Park City, Utah 84060
"By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal."
Cognitive Behavioral (CBT)
(314) 881-8421
Verified
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal."
Jim Asbrand, Psychologist
Psychologist, PhD
Verified by Psychology Today Verified
Office is near:
Park City, Utah 84060
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Cognitive Behavioral (CBT)
(801) 701-2210
Verified
Office is near:
Park City, Utah 84060
View
Cognitive Behavioral (CBT)
"I have always been interested in people’s stories, understanding how they see the world as they do, and how they have overcome challenges. Each of us has a rich, often complicated history that led us to the present moment. As a psychologist, it is an honor and privilege to get to know my patients’ histories, understand what got them here, and help them to be who they want to be in the world."
Sarah Rothstein, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified
Park City, Utah 84098
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "
Cognitive Behavioral (CBT)
(435) 602-4332
Verified
Park City, Utah 84098
View
Cognitive Behavioral (CBT)
"As a therapist, I've been described as authentic, knowledgeable, and compassionately direct. With me you will find a soft place for hard conversations –‒ a place to see yourself, your environment, and your choices more clearly so you can best decide how to create peace in the struggle of living. "

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Park City or for a Park City CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Park City are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Park City you'll find that most therapists are trained in marriage counseling or couples counseling in Park City and couples therapy. And they welcome families for family counseling in Park City or family therapy in Park City.