Leah A McCoy
Licensed Professional Counselor, LPC-S, NCC Verified
Sugar Land, TX 77479
Offers online therapy
I utilize culturally sensitive, integrative psychotherapy and Gottman Method Couples Therapy, focusing primarily on the Psychodynamic Cognitive-Behavioral Therapy style.
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My area's of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment.
(281) 247-6717
Verified
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Sugar Land, TX 77479
Offers online therapy
I utilize culturally sensitive, integrative psychotherapy and Gottman Method Couples Therapy, focusing primarily on the Psychodynamic Cognitive-Behavioral Therapy style.
I am passionate about creating a safe space for adult individuals and couples to explore life's challenges and their path towards intentional living and fulfilling relationships. My area's of interest and expertise include individual, pre-marital, couples, sexual health and dysfunction therapy, affair recovery, infertility, effective communication and conflict resolution, Spirituality-sensitive therapy, and relationship enrichment.
Photo of Ritasha Kari Taylor, Clinical Social Work/Therapist
Ritasha Kari Taylor
Clinical Social Work/Therapist, LCSW-S Verified
Sugar Land, TX 77479
Offers online therapy
My Solution Focused and Cognitive approaches help me to connect with those who are are desperate to identify peace and happiness in their lives.
Are you struggling with anger or sadness? Do you struggle to understand how or why you are so irritable? Have you noticed swinging moods or attitudes in your self or a family member? I can help! Great communication and peace can exist in your home again; my goal is to help people understand their thoughts/feelings better and plan for what they can control while learning what to do with the rest. If you had the power to function at your best wouldn't you want to try? You, your child, your family & your sanity are worth it!
(281) 581-1241
Verified
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Sugar Land, TX 77479
Offers online therapy
My Solution Focused and Cognitive approaches help me to connect with those who are are desperate to identify peace and happiness in their lives.
Are you struggling with anger or sadness? Do you struggle to understand how or why you are so irritable? Have you noticed swinging moods or attitudes in your self or a family member? I can help! Great communication and peace can exist in your home again; my goal is to help people understand their thoughts/feelings better and plan for what they can control while learning what to do with the rest. If you had the power to function at your best wouldn't you want to try? You, your child, your family & your sanity are worth it!
Photo of Hope Counseling Center, Licensed Professional Counselor
Hope Counseling Center
Licensed Professional Counselor, LPC-S Verified
Sugar Land, TX 77478
Offers online therapy
The modalities I use most often include Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
(281) 688-5724
Verified
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Sugar Land, TX 77478
Offers online therapy
The modalities I use most often include Cognitive Behavioral Therapy and Solution-Focused Brief Therapy.
Therapy is a partnership, with a common goal of client change in their lives. My focus is client-centered approach by working collaboratively to identify strengths and challenges and develop goals that support the growth of the individual and empower them to make changes. Whether you are addressing a painful problem, working through life changes, or simply wish to experience more joy and fulfillment, know that you are not alone. We all need support from time to time! My plan is that we will work together to identify your strengths, your goals, and your path forward.
Photo of Laila Narsi, Clinical Social Work/Therapist
Laila Narsi
Clinical Social Work/Therapist, LCSW, CMMT, CMT-P Verified
Sugar Land, TX 77479
Offers online therapy
I have also extensively Certified and trained in Mindfulness, Trauma Therapy, Based Cognitive Therapy, ACT, DBT (Dialectical Behavior Therapy), CBT ( Behavioral Therapy), Ego State Therapy, Psychodynamic.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
(281) 675-2722
Verified
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Sugar Land, TX 77479
Offers online therapy
I have also extensively Certified and trained in Mindfulness, Trauma Therapy, Based Cognitive Therapy, ACT, DBT (Dialectical Behavior Therapy), CBT ( Behavioral Therapy), Ego State Therapy, Psychodynamic.
We all have inner wisdom which holds the answers to our questions. At the center of our beings we know who we are and what we want but getting there can sometimes be difficult. Using sound innovative psychotherapeutic techniques I work with my clients towards their goals. Whether I work with individual, couples, families, or groups, I understand the importance of a healthy relationship, excellent rapport, non-judgment, honesty and the need for confidentiality in working towards these goals. I also now offer Telehealth/Virtual sessions.
Photo of Selina Ali
Selina Ali
Sugar Land, TX 77479
Offers online therapy
I utilize person-centered therapy and cognitive-behavioral interventions to provide my clients a safe harbor where they can venture into their healing journey with acceptance, non-judgment, and compassion.
It may feel as if you are pulled away by the tides of worries, grief, circumstances, or more. Therapy can calm the waters, and it would be my privilege to be of support to you as you learn tools and skills to navigate your challenges.
(281) 519-2791
Verified
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Sugar Land, TX 77479
Offers online therapy
I utilize person-centered therapy and cognitive-behavioral interventions to provide my clients a safe harbor where they can venture into their healing journey with acceptance, non-judgment, and compassion.
It may feel as if you are pulled away by the tides of worries, grief, circumstances, or more. Therapy can calm the waters, and it would be my privilege to be of support to you as you learn tools and skills to navigate your challenges.
Photo of Tamieko Graves Rogers, Licensed Professional Counselor
Tamieko Graves Rogers
Licensed Professional Counselor, MA, LPC, CART Verified
Sugar Land, TX 77478
Offers online therapy
I utilize a holistic approach from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma Focused Therapy using a multitude of techniques to help clients reach their fullest potential.
As a Licensed Mental Health Clinician, it gives me joy to COLLABORATE, EDUCATE, AND EMPOWER my clients, so that they will learn and use the tools they need to navigate and live healthier lives. I do this by meeting my clients where they are and helping them to identify where they want to be. WE work together as a team to reach their goals. My role is to provide a safe place to process their thoughts, feelings, and behavior and to provide tools for my clients to manage their problems in a healthy and positive way.
(346) 375-5694 x558
Verified
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Sugar Land, TX 77478
Offers online therapy
I utilize a holistic approach from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Trauma Focused Therapy using a multitude of techniques to help clients reach their fullest potential.
As a Licensed Mental Health Clinician, it gives me joy to COLLABORATE, EDUCATE, AND EMPOWER my clients, so that they will learn and use the tools they need to navigate and live healthier lives. I do this by meeting my clients where they are and helping them to identify where they want to be. WE work together as a team to reach their goals. My role is to provide a safe place to process their thoughts, feelings, and behavior and to provide tools for my clients to manage their problems in a healthy and positive way.
Photo of Sara M Ali, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS Verified
Sugar Land, TX 77479
Offers online therapy
I have had the privilege to work with clients dealing with a variety of struggles like depression, anxiety, relationship issues, domestic/sexual violence, trauma, grief, and loss. I work with children, adolescents, and adults through individual and group settings across all faiths including Islam, Christianity, Judaism, and Hinduism. I utilize a combination of cognitive-behavioral (CBT) and psychoanalytic approaches. I believe people have the power to change, and I am merely a key to help provide clarity, process moments and offer guidance.
(832) 532-6783
Verified
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Sugar Land, TX 77479
Offers online therapy
I have had the privilege to work with clients dealing with a variety of struggles like depression, anxiety, relationship issues, domestic/sexual violence, trauma, grief, and loss. I work with children, adolescents, and adults through individual and group settings across all faiths including Islam, Christianity, Judaism, and Hinduism. I utilize a combination of cognitive-behavioral (CBT) and psychoanalytic approaches. I believe people have the power to change, and I am merely a key to help provide clarity, process moments and offer guidance.
Photo of Angela Taylor, Licensed Professional Counselor
Angela Taylor
Licensed Professional Counselor, MS, LPC Verified
Sugar Land, TX 77479
Offers online therapy
My counseling approach is derived from a client-centered therapy model and a cognitive behavioral therapy model.
Your weakest moments do not define you, they evolve you. I truly believe that you are the expert of your life, and as your therapist, I’m ready to act as your guide to support you along your journey. In order to vibrate at higher frequencies, we have to change our ways of thinking, release ourselves from the past, practice self-care, and live in the here and now.
(346) 209-1061
Verified
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Sugar Land, TX 77479
Offers online therapy
My counseling approach is derived from a client-centered therapy model and a cognitive behavioral therapy model.
Your weakest moments do not define you, they evolve you. I truly believe that you are the expert of your life, and as your therapist, I’m ready to act as your guide to support you along your journey. In order to vibrate at higher frequencies, we have to change our ways of thinking, release ourselves from the past, practice self-care, and live in the here and now.
Photo of Angela Taylor, Licensed Professional Counselor
Angela Taylor
Licensed Professional Counselor, MS, LPC Verified
Sugar Land, TX 77479
Offers online therapy
Your weakest moments do not define you, they evolve you. I truly believe that you are the expert of your life, and as your therapist, I’m ready to act as your guide to support you along your journey. In order to vibrate at higher frequencies, we have to change our ways of thinking, release ourselves from the past, practice self-care, and live in the here and now. My counseling approach is derived from a client-centered therapy model and a cognitive behavioral therapy model. It is essential for us to work together to build a course of therapy focused on the your current concerns and needs.
(346) 209-0625
Verified
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Sugar Land, TX 77479
Offers online therapy
Your weakest moments do not define you, they evolve you. I truly believe that you are the expert of your life, and as your therapist, I’m ready to act as your guide to support you along your journey. In order to vibrate at higher frequencies, we have to change our ways of thinking, release ourselves from the past, practice self-care, and live in the here and now. My counseling approach is derived from a client-centered therapy model and a cognitive behavioral therapy model. It is essential for us to work together to build a course of therapy focused on the your current concerns and needs.
Photo of Michelle Mitchell, Marriage & Family Therapist
Michelle Mitchell
Marriage & Family Therapist, MA, LMFT Verified
Sugar Land, TX 77479
Offers online therapy
My therapeutic approach utilizes Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Narrative Therapy, Attachment theory, Motivational Interviewing, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 10 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples and Family Therapy, Depression and Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
(281) 201-1722
Verified
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Sugar Land, TX 77479
Offers online therapy
My therapeutic approach utilizes Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy, Narrative Therapy, Attachment theory, Motivational Interviewing, Logotherapy, and the Gottman Method.
As a Licensed Marriage and Family Therapist I find genuine joy in helping others discover, cultivate and nurture their unique gifts and personal strengths. With over 10 years of counseling and therapy experience, I treat all ages and backgrounds, and specialize in Couples and Family Therapy, Depression and Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders/ Developmental Delays, and Trauma.
Photo of Terry J Hoisington, LPC Associate
Terry J Hoisington
LPC Associate, LPC-I Verified
Sugar Land, TX 77478
Offers online therapy
Therapies successfully used have been DBT, CBT, Solution Focused Therapy, EFT, Gottman Couples Therapy, Expressive Arts, as well as an introduction to Yoga.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 9-99), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that helped students achieve hope and confidence.
(346) 209-1036
Verified
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Sugar Land, TX 77478
Offers online therapy
Therapies successfully used have been DBT, CBT, Solution Focused Therapy, EFT, Gottman Couples Therapy, Expressive Arts, as well as an introduction to Yoga.
While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 9-99), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that helped students achieve hope and confidence.
Photo of Toye Counseling Services, Clinical Social Work/Therapist
Toye Counseling Services
Clinical Social Work/Therapist, LCSW-S Verified
Sugar Land, TX 77478
Offers online therapy
I have experience working with diverse population using cognitive behavioral therapy to help manage anger, depression, and anxiety .
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? If you cannot keep up with your job because your preschooler's conducts. I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges.
(346) 226-3756
Verified
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Sugar Land, TX 77478
Offers online therapy
I have experience working with diverse population using cognitive behavioral therapy to help manage anger, depression, and anxiety .
Are you struggling with unexplained sadness, feeling hopeless, helpless, irritable or just angry? Are you or your child feeling anxious, fearful, worried, have experienced trauma or have difficulty adjusting to a change?. Do you have relationship problems with your child or can't get along with others? If you cannot keep up with your job because your preschooler's conducts. I am available to assist you in developing greater self awareness and work in collaboration to overcome your challenges.
Photo of Roopa Baruah, Clinical Social Work/Therapist
Roopa Baruah
Clinical Social Work/Therapist, MSW, LCSW, CCHt Verified
Sugar Land, TX 77478
Offers online therapy
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
(844) 944-1688
Verified
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Sugar Land, TX 77478
Offers online therapy
I use evidence-based treatment modalities, including Neurologically Informed Cognitive Behavioral approaches, Clinical Hypnotherapy, EFT-Tapping, Somatic-Based Interventions, and Mindfulness to help individuals heal from Anxiety, Depression, and PTSD.
Are you experiencing physical and emotional symptoms that are unexplainable and preventing you from living a healthy, fulfilling life? If so, it may be a response to a painful experience. Adverse life experiences and how it impacts a person is unique to every person. Medical research has demonstrated for decades that survivors of accidents, disasters, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to body syndromes, harmful behaviors, and addictions. While you can't change difficult situations of the past, you have the natural ability to recuperate from these painful experiences.
Photo of Celeste Conlon, Psychologist
Celeste Conlon
Psychologist, PhD, LSSP Verified
Sugar Land, TX 77478
Offers online therapy
College students, teenagers, children adults come to me with anxiety, depression, or difficulty with school or work. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future. Behavior difficulties or phobias related to flying, driving, needles and similar concerns are common issues in my office. I have more than 25 yrs experience with anxiety, social anxiety, school refusal, panic, OCD, ADHD, depression, social skills, and high functioning autism. There is hope! CBT works.
(281) 761-2744
Verified

Sugar Land, TX 77478
Offers online therapy
College students, teenagers, children adults come to me with anxiety, depression, or difficulty with school or work. They come with urgent needs because of relationships, social or friendship problems, difficulty completing schoolwork, trouble sleeping, problems with family members, worries about the future. Behavior difficulties or phobias related to flying, driving, needles and similar concerns are common issues in my office. I have more than 25 yrs experience with anxiety, social anxiety, school refusal, panic, OCD, ADHD, depression, social skills, and high functioning autism. There is hope! CBT works.
Photo of Dawnica Mathis, Clinical Social Work/Therapist
Dawnica Mathis
Clinical Social Work/Therapist, LCSW Verified
Sugar Land, TX 77478
Offers online therapy
My therapeutic practice is based on and heavily influenced by a strengths based perspective and includes influences from the approaches of CBT, Psychodynamic, Psychodrama, TF-CBT, trauma-focused framework, and Neuro-affective as well as affect regulation frameworks.
I am a Licensed Clinical Social Worker in the State of Texas. I have a MSSW, Master of Science in Social Work, Degree, Bachelor's of Social work and a Bachelor's of Arts in Theatre and Dance from the University of Texas at Austin. I have extensive experience with children and adolescents. My experience and training also includes working with couples, families, individuals, adults, children, and adolescents on a wide variety of interpersonal and mental heath problems.
(832) 786-2391
Verified
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Sugar Land, TX 77478
Offers online therapy
My therapeutic practice is based on and heavily influenced by a strengths based perspective and includes influences from the approaches of CBT, Psychodynamic, Psychodrama, TF-CBT, trauma-focused framework, and Neuro-affective as well as affect regulation frameworks.
I am a Licensed Clinical Social Worker in the State of Texas. I have a MSSW, Master of Science in Social Work, Degree, Bachelor's of Social work and a Bachelor's of Arts in Theatre and Dance from the University of Texas at Austin. I have extensive experience with children and adolescents. My experience and training also includes working with couples, families, individuals, adults, children, and adolescents on a wide variety of interpersonal and mental heath problems.
Photo of Karen T Sullivan, Clinical Social Work/Therapist
Karen T Sullivan
Clinical Social Work/Therapist, LCSW, RPT-S Verified
Sugar Land, TX 77478
I have specialized training in EMDR and Trauma-Focused CBT.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
(281) 891-3953
Verified
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Sugar Land, TX 77478
I have specialized training in EMDR and Trauma-Focused CBT.
For 20 years, I have helped children and their families cope with bad things that sometimes happen in a child's life. This includes abuse, divorce, school issues, loss of a loved one, or low self-esteem. I understand the ripple effects that these can have on family members and how hard it is to watch your child struggle. I use a neuroscience-informed approach to create a safe environment for clients to release the emotional pain in a way that makes the most effective use of your time.
Photo of Steven Lee Parks, Clinical Social Work/Therapist
Steven Lee Parks
Clinical Social Work/Therapist, LCSW, MBA Verified
Sugar Land, TX 77479
Offers online therapy
I am a certified Trauma-Focused Cognitive Behavioral Therapist, a therapy for children, adolescents, and adults with a history of trauma.
I specialize in treating symptoms of trauma, anxiety, and depression in children, adolescents, and adults. I am also trained to assist parents deal with behavioral problems such as acting out, disrespect, hyperactivity/attention-deficits, lack of focus/motivation, and non-compliance. My approach is very strengths-based and person-centered with a strong emphasis on adjusting the environment for optimal mental health and family functioning. My practice is on the southwest side near the intersection of Houston / Sugar Land / Stafford / Missouri City.
(713) 893-1356
Verified
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Sugar Land, TX 77479
Offers online therapy
I am a certified Trauma-Focused Cognitive Behavioral Therapist, a therapy for children, adolescents, and adults with a history of trauma.
I specialize in treating symptoms of trauma, anxiety, and depression in children, adolescents, and adults. I am also trained to assist parents deal with behavioral problems such as acting out, disrespect, hyperactivity/attention-deficits, lack of focus/motivation, and non-compliance. My approach is very strengths-based and person-centered with a strong emphasis on adjusting the environment for optimal mental health and family functioning. My practice is on the southwest side near the intersection of Houston / Sugar Land / Stafford / Missouri City.
Photo of Motivations Counseling, Licensed Professional Counselor
Motivations Counseling
Licensed Professional Counselor, LPC, LCSW, LMFT, EMDR Verified
Sugar Land, TX 77478
Offers online therapy
I use an integrated counseling approach that combines Cognitive Behavior Therapy (CBT) with Person Centered Counseling.
Is constant worry or lack of sleep making you feel helpless? Feeling overwhelmed or exhausted and finding it difficult to focus? Are you dealing with a difficult person, or stressed out by family life? My clients come to me for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, and building self-confidence.
(281) 746-6592
Verified
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Sugar Land, TX 77478
Offers online therapy
I use an integrated counseling approach that combines Cognitive Behavior Therapy (CBT) with Person Centered Counseling.
Is constant worry or lack of sleep making you feel helpless? Feeling overwhelmed or exhausted and finding it difficult to focus? Are you dealing with a difficult person, or stressed out by family life? My clients come to me for many different reasons, but the most common ones are: overcoming symptoms of stress and anxiety, improving marital and family relationships, communication skills, parenting challenges, implementing boundaries with extended family, managing blended marriages and families, and building self-confidence.
Photo of Nanette Laura Masterson, LPC Intern
Nanette Laura Masterson
LPC Intern, MA, Assoc Verified
Sugar Land, TX 77478
Offers online therapy
Cognitive Behavior Therapy and Solution-Focused Therapy are an important part of my counseling techniques.
Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.
(281) 920-1090
Verified

Sugar Land, TX 77478
Offers online therapy
Cognitive Behavior Therapy and Solution-Focused Therapy are an important part of my counseling techniques.
Do you feel overwhelmed with fears and uncertainties? Do you need help with your struggles of everyday life? I desire to come alongside you and help you navigate this difficult time. It will be my privilege to walk with you as you learn and realize new skills for dealing with your circumstances. You will be provided practical strategies and tools that will help you acquire the skills to achieve your goal(s). As a counselor of faith, I look forward to helping you grow and find hope as you walk handle the daily ups and downs of life. I am available to meet with you through telehealth or in person.
Photo of Melody Chu, Licensed Professional Counselor
Melody Chu
Licensed Professional Counselor, MABC, LPC Verified
Sugar Land, TX 77478
Offers online therapy
I most often practice cognitive behavioral therapy and solution-focused therapy as well as having a person-centered approach to therapy.
I am most excited about helping people connect with their thoughts and feelings in order to produce desired behavioral changes and grow in awareness of themselves and in relationships. My hope is that people feel cared for, seen, and walk away knowing that they are stronger and braver than they know and believe.
(346) 209-0738
Verified
View

Sugar Land, TX 77478
Offers online therapy
I most often practice cognitive behavioral therapy and solution-focused therapy as well as having a person-centered approach to therapy.
I am most excited about helping people connect with their thoughts and feelings in order to produce desired behavioral changes and grow in awareness of themselves and in relationships. My hope is that people feel cared for, seen, and walk away knowing that they are stronger and braver than they know and believe.

See more therapy options for Sugar Land

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Sugar Land or for a Sugar Land CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.