Laura Lyn Benoit
Licensed Professional Counselor Verified
Plano, TX 75075
Offers online therapy
Are you tired of pretending to be okay, when you know you're not okay? Have you run out of energy putting on a facade? Is it time to get real with yourself and a safe someone else? Call Laura Lyn today. With a warm, friendly and comfortable approach, Laura Lyn utilizes a variety of therapy techniques specifically adjusted to each client's individual needs. Some of the counseling methods she uses include traditional talk therapy, Cognitive-Behavioral Therapy, Person Centered Approach, Psychoanalytic Therapy, Psychoeducation, Solution-Focused Therapy and more.
(972) 808-5068
Verified
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Plano, TX 75075
Offers online therapy
Are you tired of pretending to be okay, when you know you're not okay? Have you run out of energy putting on a facade? Is it time to get real with yourself and a safe someone else? Call Laura Lyn today. With a warm, friendly and comfortable approach, Laura Lyn utilizes a variety of therapy techniques specifically adjusted to each client's individual needs. Some of the counseling methods she uses include traditional talk therapy, Cognitive-Behavioral Therapy, Person Centered Approach, Psychoanalytic Therapy, Psychoeducation, Solution-Focused Therapy and more.
Photo of Payal Punatar, Licensed Professional Counselor
Payal Punatar
Licensed Professional Counselor, MS, CRC, LPC Verified
Plano, TX 75024
Offers online therapy
I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over fifteen years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy to provide solution focused treatment plans to my clients.
(972) 544-4768
Verified
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Plano, TX 75024
Offers online therapy
I am an experienced Licensed Professional Counselor passionate about helping individuals overcome their challenges. For over fifteen years, I have counseled hundreds of children and individuals with a variety of issues from depression, anxiety, behavior issues and self esteem. I help clients with issues using my vast background and proven knowledge with Cognitive Behavioral Therapy and Reality Therapy to provide solution focused treatment plans to my clients.
Photo of Srividhya Subramanian -Supervised By Brandi Jean Felderhoff Phd Lcsw-S, Clinical Social Work/Therapist
Srividhya Subramanian -Supervised By Brandi Jean Felderhoff Phd Lcsw-S
Clinical Social Work/Therapist, MS, LMSW Verified
Plano, TX 75093
Not accepting new clients
I employ a trauma-informed approach across various evidence-based treatment modalities, uniquely tailored to each client to meet them where they are, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT).
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms.
(972) 236-7883
Verified
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Plano, TX 75093
Not accepting new clients
I employ a trauma-informed approach across various evidence-based treatment modalities, uniquely tailored to each client to meet them where they are, including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT).
Are you struggling to escape a painful or abusive past? Do relationship strains affect you dearly? "Trauma is a fact of life. It does not, however, have to be a life sentence." - Peter Levine. Identifying as a person of color and an immigrant who has experienced my own share of mental health and trauma struggles, I value the importance of a non-judgmental, safe space in order to identify that you are more than your past traumatic experiences. I have a deeper commitment towards the person as a whole, rather than just addressing the symptoms.
Photo of Michelle Thomas, Licensed Professional Counselor
Michelle Thomas
Licensed Professional Counselor, LPC Verified
Plano, TX 75024
Offers online therapy
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
(682) 243-3251
Verified
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Plano, TX 75024
Offers online therapy
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Photo of Dr. Melissa Hudson, Marriage & Family Therapist
Dr. Melissa Hudson
Marriage & Family Therapist, PhD, LMFT-S Verified
Plano, TX 75024
Offers online therapy
Centrally located in a serene office in West Plano near The Shops of Legacy, I have advanced training in Emotionally Focused Therapy (EFT), Gottman Couples Therapy, CBT, among others.
***Lunchtime through Evening Tues-Thursday Appts.*** Does your relationship feel stuck, not what it once was? Are you a committed couple, ready for change? Has conflict become more frequent? When we find our most significant relationships in distress, it impacts everything. Maybe some of what I'm describing resonates? You're tired of the anxiety and confusion of a complicated relationship. Or maybe it's time to work on you! You're ready to make sense of things, to work through a difficult time, to heal from the past? I can help you get to the heart of the matter, feel better, and have healthy relationships.
(214) 235-8175
Verified
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Plano, TX 75024
Offers online therapy
Centrally located in a serene office in West Plano near The Shops of Legacy, I have advanced training in Emotionally Focused Therapy (EFT), Gottman Couples Therapy, CBT, among others.
***Lunchtime through Evening Tues-Thursday Appts.*** Does your relationship feel stuck, not what it once was? Are you a committed couple, ready for change? Has conflict become more frequent? When we find our most significant relationships in distress, it impacts everything. Maybe some of what I'm describing resonates? You're tired of the anxiety and confusion of a complicated relationship. Or maybe it's time to work on you! You're ready to make sense of things, to work through a difficult time, to heal from the past? I can help you get to the heart of the matter, feel better, and have healthy relationships.
Photo of Krishna R. Desai, Psychologist
Krishna R. Desai
Psychologist, PhD, LP, LSSP Verified
Plano, TX 75074
Offers online therapy
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
(972) 430-6056
Verified
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Plano, TX 75074
Offers online therapy
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also incorporate multicultural and family systems perspectives; an overall integrative psychological approach.
Photo of Lauren Saldana, Clinical Social Work/Therapist
Lauren Saldana
Clinical Social Work/Therapist, LCSW Verified
Plano, TX 75074
Offers online therapy
I generally use Cognitive Behavioral Therapy in practice as I firmly believe that our thoughts affect our entire outlook and attitude on life.
My main goal is to work on what YOU want to work on. I will provide you a sounding board and listen intently and when you are ready, I will encourage you to explore other ways/means/ideas to improve the situation. The hardest work to do is often the most important and the only way to initiate change in our lives. Sometimes we all need a nudge towards problem-solving.
(972) 945-3572
Verified
View

Plano, TX 75074
Offers online therapy
I generally use Cognitive Behavioral Therapy in practice as I firmly believe that our thoughts affect our entire outlook and attitude on life.
My main goal is to work on what YOU want to work on. I will provide you a sounding board and listen intently and when you are ready, I will encourage you to explore other ways/means/ideas to improve the situation. The hardest work to do is often the most important and the only way to initiate change in our lives. Sometimes we all need a nudge towards problem-solving.
Photo of Eileen Nicole Quinn, Licensed Professional Counselor
Eileen Nicole Quinn
Licensed Professional Counselor, MS, LPC, LCDC Verified
Plano, TX 75093
Offers online therapy
My treatment approach combines cognitive behavioral therapy (CBT) and person-centered techniques with an emphasis on self-care, behavioral change, and education.
Licensed therapist and addiction specialist with 10 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology incorporates psychological testing and evaluation, eating disorder/body image research, and evidence-based approaches to treatment. This diverse training and clinical expertise allows me to address a variety of issues including low self-esteem, disordered eating, impulsive/compulsive behavior, and mood and anxiety disorders (OCD, ADHD, phobias, and panic).
(469) 587-6852
Verified
View

Plano, TX 75093
Offers online therapy
My treatment approach combines cognitive behavioral therapy (CBT) and person-centered techniques with an emphasis on self-care, behavioral change, and education.
Licensed therapist and addiction specialist with 10 years experience in behavioral health care and mental health treatment. My background in Clinical Psychology incorporates psychological testing and evaluation, eating disorder/body image research, and evidence-based approaches to treatment. This diverse training and clinical expertise allows me to address a variety of issues including low self-esteem, disordered eating, impulsive/compulsive behavior, and mood and anxiety disorders (OCD, ADHD, phobias, and panic).
Photo of Lara Lohman, Clinical Social Work/Therapist
Lara Lohman
Clinical Social Work/Therapist, MA, LCSW, EMDR Verified
Plano, TX 75024
Offers online therapy
I work with DBT, CBT, ACT, Body Positive/HAES work, Life Skills, Motivational Interviewing and other techniques to direct my clients into a life where they feel adequate skills for coping and can focus on their own strengths.
ACCEPTING NEW CLIENTS! If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. Each meeting that we have your needs come first. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
(346) 707-2620
Verified
View

Plano, TX 75024
Offers online therapy
I work with DBT, CBT, ACT, Body Positive/HAES work, Life Skills, Motivational Interviewing and other techniques to direct my clients into a life where they feel adequate skills for coping and can focus on their own strengths.
ACCEPTING NEW CLIENTS! If you’re struggling with life stress, major transitions, anxiety, eating/body/exercise issues, depression or other mental health concerns, you deserve the time and space to process. Each meeting that we have your needs come first. I’ve specialized in eating disorders, substance use and comorbid disorders for the past decade and would love to help meet you wherever you fall in your journey toward getting well. I have also served as director at several adult and adolescent eating disorder residential programs which lends to my knowledge of the field at every level of care.
Photo of Owens Outpatient Therapy, Clinical Social Work/Therapist
Owens Outpatient Therapy
Clinical Social Work/Therapist, MSW, LCSW Verified
Plano, TX 75093
Offers online therapy
I utilize cognitive behavioral and solution based techniques, in conjunction with meeting you where you are at socially and emotionally.
Do you ever say to yourself, "I know I could be doing better. I can't handle the stress in my life. I don't feel like I have anyone to talk to?" People often describe me as "A warm, tell- it -like- it -is therapist who doesn't just sit there and nod her head." We ALL go through tough times where we may look back and say, "It would've been helpful if I had seen a therapist.''
(404) 666-8573
Verified
View

Plano, TX 75093
Offers online therapy
I utilize cognitive behavioral and solution based techniques, in conjunction with meeting you where you are at socially and emotionally.
Do you ever say to yourself, "I know I could be doing better. I can't handle the stress in my life. I don't feel like I have anyone to talk to?" People often describe me as "A warm, tell- it -like- it -is therapist who doesn't just sit there and nod her head." We ALL go through tough times where we may look back and say, "It would've been helpful if I had seen a therapist.''
Photo of Amanda Owen, Licensed Professional Counselor
Amanda Owen
Licensed Professional Counselor, MA, LPC-S, RPT-S Verified
Plano, TX 75024
Offers online therapy
Approaches to get you on track may include CBT, DBT, ACT, and Solution-Focused.
Life is hard, regardless of your age or life stage. Kids, teens, and adults face unique pressures in today’s chaotic world. Life can change instantly, leaving you feeling helpless and questioning what is next. It can be a battle to keep your head above water. Whether you are struggling to keep up with life, grieving the loss of a person or dream, or your past keeps interfering with your future, you don’t have to do it by yourself. Counseling offers a safe place to recharge and regroup. It may be for you or include family members. I can help you find your next steps to get you where you want to go and offer support along the way.
(469) 306-0270
Verified
View

Plano, TX 75024
Offers online therapy
Approaches to get you on track may include CBT, DBT, ACT, and Solution-Focused.
Life is hard, regardless of your age or life stage. Kids, teens, and adults face unique pressures in today’s chaotic world. Life can change instantly, leaving you feeling helpless and questioning what is next. It can be a battle to keep your head above water. Whether you are struggling to keep up with life, grieving the loss of a person or dream, or your past keeps interfering with your future, you don’t have to do it by yourself. Counseling offers a safe place to recharge and regroup. It may be for you or include family members. I can help you find your next steps to get you where you want to go and offer support along the way.
Photo of Katy Alaniz, Licensed Professional Counselor
Katy Alaniz
Licensed Professional Counselor, MA, LPC Verified
Plano, TX 75075
Offers online therapy
I am certified in TF-CBT (trauma-focused cognitive behavioral therapy), and practice often out of that mode of therapy.
I’m a therapist serving all of Texas, a mom, and a partner. My friends, family, clients, and coworkers are the most important things on the planet. I have a cat, Rocco, who’s a total jerk, and I love him. I am a HAES provider (Health At Every Size; look it up)! Three things that always make me happy: good coffee, The Office, and fresh hydrangeas :) I am the founder of The Wakeful State, which currently has 2 therapists (myself and Stephanie Paredes). Go search her/their profile here on Psychology Today! She accepts BCBS and will be in network with Baylor Scott & White soon!
(469) 336-3311
Verified
View

Plano, TX 75075
Offers online therapy
I am certified in TF-CBT (trauma-focused cognitive behavioral therapy), and practice often out of that mode of therapy.
I’m a therapist serving all of Texas, a mom, and a partner. My friends, family, clients, and coworkers are the most important things on the planet. I have a cat, Rocco, who’s a total jerk, and I love him. I am a HAES provider (Health At Every Size; look it up)! Three things that always make me happy: good coffee, The Office, and fresh hydrangeas :) I am the founder of The Wakeful State, which currently has 2 therapists (myself and Stephanie Paredes). Go search her/their profile here on Psychology Today! She accepts BCBS and will be in network with Baylor Scott & White soon!
Photo of Zach Walker, Licensed Professional Counselor
Zach Walker
Licensed Professional Counselor, LPC Verified
Plano, TX 75093
Offers online therapy
I implement a wide variety of biopsychosocial approaches including DBT, CBT, REBT, Trauma Focused, Psychoanalysis, and Nutrition Focused Psychoeducation.
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I help adults, single parents, couples, and any family system, which includes parents and children of all ages, balance the connection between mind, body, and spirit. As children develop, their brains ‘mirror’ their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
(469) 217-6315
Verified
View

Plano, TX 75093
Offers online therapy
I implement a wide variety of biopsychosocial approaches including DBT, CBT, REBT, Trauma Focused, Psychoanalysis, and Nutrition Focused Psychoeducation.
I believe that everyone can benefit from therapy. When you give yourself the gift of therapy, you give yourself the best chance at a fulfilling life. I help adults, single parents, couples, and any family system, which includes parents and children of all ages, balance the connection between mind, body, and spirit. As children develop, their brains ‘mirror’ their parent's brain. In other words, the parent's own growth and development, or lack of those, impact the child's brain. As parents become more aware and emotionally healthy, their children reap the rewards and move toward health as well.
Photo of Heather Harvey, Licensed Professional Counselor
Heather Harvey
Licensed Professional Counselor, MA, LPC, CAMS-I, NCC Verified
Plano, TX 75075
Offers online therapy
Using Cognitive Behavioral Therapy and additional counseling methods while incorporating my faith, I provide counseling to individuals and families, specializing in, but not limited to, the following areas: ADHD, anxiety, defiant behavior, depression, life transitions, pre-marital and marriage counseling, anger and stress management.
As a mental health professional, I approach counseling from a way in which the client feels they are being listened to and validated, and I enjoy working with both individuals and families. I am a Licensed Professional Counselor with over seven years of experience. I have counseled families in various areas including foster care and adoption, medical hospitals, inner-city communities, pregnancy centers, school, and psychiatric facilities. . I currently work at a private practice in Plano and specialize in anxiety, anger, depression, struggles with mood and behaviors, while also providing pre-marital and marital counseling as well.
(972) 885-3565
Verified
View

Plano, TX 75075
Offers online therapy
Using Cognitive Behavioral Therapy and additional counseling methods while incorporating my faith, I provide counseling to individuals and families, specializing in, but not limited to, the following areas: ADHD, anxiety, defiant behavior, depression, life transitions, pre-marital and marriage counseling, anger and stress management.
As a mental health professional, I approach counseling from a way in which the client feels they are being listened to and validated, and I enjoy working with both individuals and families. I am a Licensed Professional Counselor with over seven years of experience. I have counseled families in various areas including foster care and adoption, medical hospitals, inner-city communities, pregnancy centers, school, and psychiatric facilities. . I currently work at a private practice in Plano and specialize in anxiety, anger, depression, struggles with mood and behaviors, while also providing pre-marital and marital counseling as well.
Photo of Alaina Mount, Licensed Professional Counselor
Alaina Mount
Licensed Professional Counselor, MS, LPC, NCC Verified
Plano, TX 75024
Offers online therapy
I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
(972) 309-9363
Verified
View

Plano, TX 75024
Offers online therapy
I specialize in Cognitive Behavioral Therapy but utilize a variety of techniques to best help clients.
I realize everyone has different things they hope to gain from their counseling experience, which is why I believe in adapting the treatment to fit the client. I use understanding and empathy combined with direct and honest feedback to help clients actively work through issues. I work to build an environment of trust and security so that my clients are comfortable processing difficult issues without fear of judgment.
Photo of Karen S Tyndall, Licensed Professional Counselor
Karen S Tyndall
Licensed Professional Counselor, BA, MA, LPC-S Verified
Plano, TX 75075
Offers online therapy
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
(972) 360-8866
Verified
View

Plano, TX 75075
Offers online therapy
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
Minds In Action Counseling
Licensed Professional Counselor Verified
Plano, TX 75024
Offers online therapy
The Minds In Action Counseling Team members will help you express your feelings and explore your thought patterns to undo irrational beliefs and cognitive distortions to improve the emotional well-being.
Please visit www.MindsInActionCounseling.com to meet our team! If you are seeking therapy for the first time you may be feeling anxious. Please allow us to earn your trust and help you achieve your goals. If you have tried therapy before but your concern persist, we can work together to review your needs and create an effective treatment plan. Our team of Professionals have different areas of expertise to support you. Please visit our website to see who meets your current therapeutic need. LPC-Associate are under Maribel Corona’s Supervision.
(214) 225-3062
Verified
View

Plano, TX 75024
Offers online therapy
The Minds In Action Counseling Team members will help you express your feelings and explore your thought patterns to undo irrational beliefs and cognitive distortions to improve the emotional well-being.
Please visit www.MindsInActionCounseling.com to meet our team! If you are seeking therapy for the first time you may be feeling anxious. Please allow us to earn your trust and help you achieve your goals. If you have tried therapy before but your concern persist, we can work together to review your needs and create an effective treatment plan. Our team of Professionals have different areas of expertise to support you. Please visit our website to see who meets your current therapeutic need. LPC-Associate are under Maribel Corona’s Supervision.
Photo of Rebecca S Jones, Clinical Social Work/Therapist
Rebecca S Jones
Clinical Social Work/Therapist, PhD, LCSW, LMFT Verified
Plano, TX 75023
Offers online therapy
I have trained in a cognitive-behavioral (CBT) approach to therapy.
I consider my career in counseling to be the privilege of a lifetime My more than 25 years of practice have been a source of satisfaction and pride as I have been allowed to foster deep, trusting alliances with my clients and guide them toward a more meaningful life experience. My goal is to partner with you in identifying and working together towards resolution of your worries, concerns and emotional challenges.
(972) 430-4650
Verified
View

Plano, TX 75023
Offers online therapy
I have trained in a cognitive-behavioral (CBT) approach to therapy.
I consider my career in counseling to be the privilege of a lifetime My more than 25 years of practice have been a source of satisfaction and pride as I have been allowed to foster deep, trusting alliances with my clients and guide them toward a more meaningful life experience. My goal is to partner with you in identifying and working together towards resolution of your worries, concerns and emotional challenges.
Photo of Christopher B Meador, Clinical Social Work/Therapist
Christopher B Meador
Clinical Social Work/Therapist, PhD, LCSW Verified
Plano, TX 75093
Not accepting new clients
Psychotherapy consists of learning new ways of thinking, feeling & communicating in order to bring about life changing experiences. I assist you in navigating life's challenges in a place of acceptance, warmth, creativity and peacefulness. Motivational, Cognitive Behavioral & Solution Focused Therapy are just a few of the treatment approaches I incorporate into your individualized treatment. I accept you where you are & help you to gain insight. I offer suggestions & together we work to find the best "fit" for you.
(214) 519-8863
Verified
View

Plano, TX 75093
Not accepting new clients
Psychotherapy consists of learning new ways of thinking, feeling & communicating in order to bring about life changing experiences. I assist you in navigating life's challenges in a place of acceptance, warmth, creativity and peacefulness. Motivational, Cognitive Behavioral & Solution Focused Therapy are just a few of the treatment approaches I incorporate into your individualized treatment. I accept you where you are & help you to gain insight. I offer suggestions & together we work to find the best "fit" for you.
Photo of Mary Neill, Marriage & Family Therapist
Mary Neill
Marriage & Family Therapist, LMFT Verified
Plano, TX 75075
Offers online therapy
I enjoy working with children, adolescents, and adults. My work comes from an understanding that people are inseparable from their network of relationships, and I use a family systems approach to help individuals work through their struggles. I am a trauma-informed therapist, and I use a combination of person-centered and cognitive behavioral therapy (CBT) to work collaboratively and compassionately with clients to help discover the best methods for resolving difficulties. I help challenge negative thought processes and behaviors that create obstacles, and work together with clients towards creating the change they want.
(214) 319-8292
Verified
View

Plano, TX 75075
Offers online therapy
I enjoy working with children, adolescents, and adults. My work comes from an understanding that people are inseparable from their network of relationships, and I use a family systems approach to help individuals work through their struggles. I am a trauma-informed therapist, and I use a combination of person-centered and cognitive behavioral therapy (CBT) to work collaboratively and compassionately with clients to help discover the best methods for resolving difficulties. I help challenge negative thought processes and behaviors that create obstacles, and work together with clients towards creating the change they want.

See more therapy options for Plano

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Plano or for a Plano CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.