Cognitive Behavioral (CBT) Therapists in Keller, TX

Will has always had a passion for helping people. As a Clinical Social Worker he assists individuals to discover their strengths and solutions to their life’s circumstances . He loves to work with families to achieve healthier relationships, communication, and effective coping skills. This journey occurs within a supportive and non-judgmental environment, where clients feel safe to discuss issues within their life journey. Will uses a variety of therapeutic processes, including solution focused, cognitive behavioral and play therapy.

As a therapist, I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis. My compassion, empathy, and love of people along with my own life journey is what compelled me to enter the field of counseling. My primary theoretical model is Cognitive Behavioral Therapy (CBT), combined with faith-based counseling. My counseling philosophy is from a holistic point of view addressing the mental, physical, and spiritual aspects of a person. I also believe therapy must be tailored to the individual as no two people are the same.

My practice focuses on treating children and teens with depression, anxiety, attachment issues, eating disorders, substance abuse, attention deficit hyperactivity, and behavioral disorders. Play therapy is my primary tool to help children cope with issues as they grow and develop. Although the child is my client, I work to provide education and support to parents, as the child's primary support system.

Anxiety, worry and stress limit how you show up in life. Past traumas create deep wounds that continue to surface until they are understood. Awareness of these patterns is the most powerful tool to enact change.

My approach to counseling is to provide a warm and welcoming environment that facilitates healing in individuals and families who are broken by life's circumstances. In particularly I place emphasizes on trust, respect, confidentiality, and compassion for all my clients.

Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.

I specialize in addictions, eating disorders, depression, anxiety, grief, women's issues, and spirituality. I have over 20 years of experience as a therapist and would be glad to help you and your loved ones grow. I have experienced the pain that an addiction, eating disorder, and relationship issues can cause and I want you to know there is hope. I use a combination of cognitive behavioral, brief solution focused therapy, Emotional Transformation Therapy, EMDR, and understanding to help my clients live the best life possible.

I am so happy you are here! Life's challenges are never meant to be faced alone. I recognize that reaching out for help is an act of profound self-love, particularly in times of adversity. It's a courageous step towards your own well-being and growth. In those moments when you seek an external perspective to deepen self-awareness and illuminate your path, know that support is here. Here is my personal website with more information: www.claritycounselingandtherapy.com

At Reach Counseling, we get it. Raising kids and teens isn't always smooth sailing. From dealing with tricky behaviors and school stress to navigating challenging emotions and family conflicts, it can feel like a rollercoaster ride sometimes. But don't worry, we're here to lend a hand. Our team specializes in supporting families through the ups and downs of life. Whether it's helping your teen manage anxiety, improving communication with your child, or finding ways to strengthen your family bond, we've got your back. Let's work together to make family life a little smoother and a lot more enjoyable!

Everyone is looking for hope. Wherever you find yourself today, hope is tangible and change is possible. As a counselor, I enjoy working with a variety of clients to develop trust and work to engage with each individual in a way where they feel supported and known. I have experience working with children, adolescents, and adults struggling with trauma, anger, depression, anxiety, and grief. I am a Level 2 Gottman trained therapist and work with couples to build stronger relationships and marriages.

I am a Therapist and have been providing mental health services for Individuals, Couples, Groups, Families. I address Anxiety, Depression, Grief, Post-traumatic stress, Relationship challenges. I have a deep respect and passion to work with individuals struggling with depression / anxiety, addiction, trauma, and helping couples and families work through relationship challenges.

“Everyone is going through something and that shapes who they are.” I take the time to understand my clients through compassion. I am a Licensed Professional Counselor by the Texas State Board of Examiners of Professional Counselors.

I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.

I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, Rational Emotive Behavior Therapy, and many others. My personal belief is that the most important part of therapy is meeting someone where they are emotionally without judgment! Healing work cannot be done when someone feels judged or does not trust me.

Getting help is hard and I am proud of you for taking the first step! I enjoy working with individuals who struggle with self-esteem and identity. Maybe your lack of self-worth has caused you to fall into addiction, self-harm or other self-sabotaging behaviors. You may feel a fight between your brain and your gut, because you know it’s wrong, but it just feels like you can’t do anything different.

Please visit CBHS.co for more information. My approach is eclectic in nature. I believe there is no "one size fits all" type of counseling. I integrate complementary approaches and techniques drawing from Cognitive Behavioral Therapy (CBT), Client Centered Therapy, and Solution Focused Therapy. I want to help you understand yourself as an individual and create therapeutic goals that will best compliment and challenge you.

Are you struggling with work, relationships, and/or parenting concerns? Does your child struggle at home, childcare, and/or school? My belief is we do the best we can with what we know. I believe there is a need behind behaviors and once that need is identified and addressed, new behaviors can develop. We need a space that we can be heard, validated, and learn new ways to tackle difficulties in our lives. I specialize in working with children and their families to reduce problematic behaviors such as aggression, anxiety, depression, and social concerns.

Becoming a new parent can be a challenging time. Sometimes this can include postpartum depression/anxiety, as well as feelings of loneliness, isolation, and even some scary intrusive thoughts. As a certified perinatal mental health counselor, I am here to help you navigate this new time in your life. I also work with couples struggling with infertility and miscarriage as well. If you feel overwhelmed with sadness, worry, or struggling with feeling connected to your new baby, I would be honored to help. I welcome all families, and hope that you will feel safe and respected as we work together.

I work with individuals who want to understand the root cause of their struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. My areas of expertise are primarily in work with clients struggling with trauma, PTSD, and complex trauma, anxiety, stress, marital/relationships, pre-marital, parenting, blended families, life transitions, depression, grief/loss, bipolar disorder, and women’s issues. I am with the belief that the relationship can be the catalyst for healing and growth as as well as an environment of safety and non-judgement.