Psychologist, PhD Verified
Verified
Frisco, TX 75034
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Cognitive Behavioral (CBT)
(214) 935-3975
Verified
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Frisco, TX 75034
Cognitive Behavioral (CBT)
I take a whole body approach to health and illness with a focus on how the mind influences the body just as the body influences the mind. Anxiety, depression, and stress can impact health and exacerbate chronic pain, heart disease, insomnia, and other medical problems. However, addressing the emotional aspects of medical conditions can improve quality of life and physical health. Also, psychological principles can help enhance wellness and lead to lasting behavioral changes. As a health psychologist, I can help you emotionally cope with medical conditions, make healthy lifestyle choices, and learn skills to move forward with your life.
Photo of Natalia (Natasha) V Joseph, Licensed Professional Counselor
Licensed Professional Counselor, MBS, LPC Verified
Verified
Frisco, TX 75033
Are you finding yourself withdrawing from life, anxious, overwhelmed, or depressed? Trouble connecting with your spouse, children, family, or friends? One of the greatest joys in life is our connections and relationships with others, living life through community. Don't let these areas of life suffer any longer. I strive to create an accepting and nurturing environment that allows clients to find relief to their stress, forgive themselves and others, and learn how to build and maintain successful relationships. We will work together in order to help each client become the best version of themselves.
Cognitive Behavioral (CBT)
(214) 643-8773
Verified
View

Frisco, TX 75033
Cognitive Behavioral (CBT)
Are you finding yourself withdrawing from life, anxious, overwhelmed, or depressed? Trouble connecting with your spouse, children, family, or friends? One of the greatest joys in life is our connections and relationships with others, living life through community. Don't let these areas of life suffer any longer. I strive to create an accepting and nurturing environment that allows clients to find relief to their stress, forgive themselves and others, and learn how to build and maintain successful relationships. We will work together in order to help each client become the best version of themselves.
Photo of Lindy's Legacy, PLLC, Psychologist
Psychologist, PsyD Verified
Verified
Frisco, TX 75034
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Cognitive Behavioral (CBT)
(940) 251-0310
Verified
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Frisco, TX 75034
Cognitive Behavioral (CBT)
Life challenges can be complex, oppressive and limiting. Circumstances can stack and compound to birth seemingly insurmountable difficulties. No matter your experience, it's never too late or beyond hope. Upon entering therapy, you will be assured of a safe, non-judgmental, compassionate, genuine and realistic environment. We will ease your distress through use of effective research-supported interventions, addressing perplexities and hardships impacting your mind, body and spirit. Targeting past, present and future adversities, we will work to actualize healthy self-esteem and life wholeness, hope, meaning, purpose and freedom.
Photo of Karis Spring Counseling, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75033
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, listened deeply, and understood. You will be empowered and strengthened to be able to do what you want to do.
Cognitive Behavioral (CBT)
(469) 617-2046
Verified
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Office is near:
Frisco, TX 75033
Cognitive Behavioral (CBT)
You are a wonder! You are created amazingly. There are talents and strengths hidden in you and waiting to be utilized by you! You might not see them by yourself. You might be too weary and burdened to find and use them. Whatever you are going through now, there is hope and light for you! I'd love to work with you to reveal the genuine you who can handle obstacles and challenges. You and your story will be respected, listened deeply, and understood. You will be empowered and strengthened to be able to do what you want to do.
Photo of Dayna Nelson, Psychologist
Psychologist, PsyD, LP Verified
Verified
Office is near:
Frisco, TX 75035
Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Is your child or teen facing emotional, behavioral or learning difficulties? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with children, adolescents, adults and couples dealing with the above problems.
Cognitive Behavioral (CBT)
(214) 273-4787
Verified
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Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
Do you find yourself struggling with anxiety, fear, emotional trauma, hopelessness, or loss of energy and motivation? Is your child or teen facing emotional, behavioral or learning difficulties? Would you like to learn better coping strategies or how to use your faith to overcome your difficulties? Would you like to clarify your problems with psychological assessment? Are you having difficulty with your relationships or suffered a loss? I work with children, adolescents, adults and couples dealing with the above problems.
Photo of Meghan Leonard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Frisco, TX 75034
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Cognitive Behavioral (CBT)
(214) 974-4657
Verified
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Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
***NOT CURRENTLY ACCEPTING NEW CLIENTS*** I want to welcome you into a space where you feel safe, heard, and valued. There are so many reasons that someone walks into my office- and every single one is valid and important. If you are struggling to process a past or recent trauma, finding yourself in a battle with your internal critic, or struggling to be your most authentic self due to fear or shame, you have come to the right place. I know it isn't easy to open up about your experiences, those well-guarded thoughts or feelings, and I will honor that.
Photo of Joanna Mejia, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC, CCTP Verified
Verified
Office is near:
Frisco, TX 75034
There are times in life when things are hard. It seems that you are the only one feeling overwhelmed, anxious and depressed. I am here to tell you that you are not alone. Beneath every behavior there is a feeling that needs to be explored. Together we can identify those feelings, work hard and overcome life's struggles. You don't have to be exhausted, you don't have to think that the only way out is to give up, you don't have to do this alone.
Cognitive Behavioral (CBT)
(214) 609-1558
Verified
View

Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
There are times in life when things are hard. It seems that you are the only one feeling overwhelmed, anxious and depressed. I am here to tell you that you are not alone. Beneath every behavior there is a feeling that needs to be explored. Together we can identify those feelings, work hard and overcome life's struggles. You don't have to be exhausted, you don't have to think that the only way out is to give up, you don't have to do this alone.
Photo of Tracy Merino, Psychologist
Psychologist, PsyD, HSP Verified
Verified
Office is near:
Frisco, TX 75035
I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients.
Cognitive Behavioral (CBT)
(972) 362-6697
Verified
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Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
I aim to help clients learn skills that will help them manage their emotions, effectively cope with distress, and develop healthier relationships. I also enjoy helping parents and families' support loved ones through validation, limit-setting, and emotional regulation skills. I emphasize a warm, non-judgmental approach to client care, helping clients reach practical, concrete solutions to complex problems. I believe every individual has the potential to achieve success within his/her personal, professional and relationship life. My youthful appearance breaks down barriers and helps establish rapport without intimidations that are often associated with doctors to my young clients.
Photo of Marvin Dale Schick, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Office is near:
Frisco, TX 75035
Clients who would be free from hopelessness in relationships, or individuals looking for real change regarding self-worth, anxiety, depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. Success working with adolescents who need non-parental guidance solving developmental problems and serious life questions, including single sexuality and sexual identity. Sex therapy offered as Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur.
Cognitive Behavioral (CBT)
(214) 307-6257
Verified
View

Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
Clients who would be free from hopelessness in relationships, or individuals looking for real change regarding self-worth, anxiety, depression issues. Special experience with marital couples and premarital couples--addressing crises or desiring to strengthen their relationship and find real joy in each other. Success working with adolescents who need non-parental guidance solving developmental problems and serious life questions, including single sexuality and sexual identity. Sex therapy offered as Penner Protocol as appropriate. I treat clients' unprocessed trauma with EMDR protocol. Compulsive behaviors treated with DeTur.
Photo of Sanaz Adibian, Psychologist
Psychologist, PsyD Verified
Verified
Office is near:
Frisco, TX 75035
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Cognitive Behavioral (CBT)
(469) 551-5411
Verified
View

Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
Do you feel you are losing control? Do you feel that nobody understands you? I am here to help. Do you have trouble communicating with your teen? Are you trying to find out how to always feel joy? I am here to help. I have my doctorate in clinical psychology with extensive experience. You can stop worrying by putting your trust in me and my expertise . Mind therapy is the exploration and expression of your innate creative self, rational self as well as environmental limitations placed on the self.
Photo of Eric Tooley, Licensed Professional Counselor
Licensed Professional Counselor, LPC, NCC, CSAT, CPSAS Verified
Verified
Office is near:
Frisco, TX 75034
I help clients struggling with sexual issues and how those affect their relationships. Pornography use, affairs, emotional affairs, and online affairs can have a devastating effect on our primary relationship. How do you stop the behavior that is doing the damage? How can you repair the damage that has been done? Is the relationship salvageable at all? I can help. If you are not in a primary relationship, I can show you how the above behaviors may be keeping you from the successful intimate relationship that you desire.
Cognitive Behavioral (CBT)
(214) 544-6876
Verified
View

Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
I help clients struggling with sexual issues and how those affect their relationships. Pornography use, affairs, emotional affairs, and online affairs can have a devastating effect on our primary relationship. How do you stop the behavior that is doing the damage? How can you repair the damage that has been done? Is the relationship salvageable at all? I can help. If you are not in a primary relationship, I can show you how the above behaviors may be keeping you from the successful intimate relationship that you desire.
Photo of Mark Allen Wallman, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs.
Cognitive Behavioral (CBT)
(972) 736-9812
Verified
View

Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
I am a guide for a person or system seeking truth and peace who may be in the dark as to what blocks them in their journey. The guidance involves improving self awareness to identify needs, and helping an individual or system learn and practice skills to move towards fulfillment or those needs.
Photo of Holtz Counseling & Life Coaching, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, MS, ABS Verified
Verified
Frisco, TX 75035
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
Cognitive Behavioral (CBT)
(214) 740-4918
Verified

Frisco, TX 75035
Cognitive Behavioral (CBT)
Holtz Counseling is the premier counseling destination in the North Dallas area. I offer a boutique practice to people wanting the best possible counseling experience. I hold a PhD, I am Board Certified in Marriage and Family Therapy, as well as a Diplomate of the American Board of Sexology. I help with marriages, relationships, work issues, anxiety, depression, mens issues and life coaching. My practice is extremely limited and I book up very quickly. I am happy to help if you will only reach out to me.
Photo of Robert W Grant, Psychologist
Psychologist, EdD Verified
Verified
Office is near:
Frisco, TX 75034
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
Cognitive Behavioral (CBT)
(806) 686-2095
Verified
View

Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
Anxiety, depression, and personal conflict are not always signs of illness, neurosis, or flaws of development, or character. Many times healthy individuals find themselves in internal struggles that are related to important growth points in their lives. These are periods of potential growth based in crises of values, spirituality, and expansion of self. Such crises are reflected in questions of a deeper, spiritual, or existential nature which the individual is asking, or in general non-specific feelings of unease, dissatisfaction, or depression. If you feel you are facing such struggles, then I may be able to help you.
Photo of Sandra C. Fierro, Licensed Professional Counselor
Licensed Professional Counselor, EdD, MS, LPC-S Verified
Verified
Office is near:
Frisco, TX 75033
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
Cognitive Behavioral (CBT)
(361) 271-0790
Verified
View

Office is near:
Frisco, TX 75033
Cognitive Behavioral (CBT)
My therapeutic approach to counseling is very relaxed and attune to your needs. That is to say, I am eclectic in nature adapting techniques in accordance with your needs.
Marriage & Family Therapist, LMFT, LCDC Verified
Verified
Office is near:
Frisco, TX 75035
If you’ve ever wondered why relationships are so damn hard, you’re in the right place. I get it. I specialize in helping couples tackle modern-day relationship issues ranging from dealing with FOMO, marriage and commitment, partner conflict, loss of intimacy, infidelity, and parenting/co-parenting stress. Relationships today require a different type of therapy approach that works in today’s world. I aim to provide research-based practices to help you achieve the kind of love and life you want.
Cognitive Behavioral (CBT)
(972) 734-1822
Verified
View

Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
If you’ve ever wondered why relationships are so damn hard, you’re in the right place. I get it. I specialize in helping couples tackle modern-day relationship issues ranging from dealing with FOMO, marriage and commitment, partner conflict, loss of intimacy, infidelity, and parenting/co-parenting stress. Relationships today require a different type of therapy approach that works in today’s world. I aim to provide research-based practices to help you achieve the kind of love and life you want.
Licensed Professional Counselor, MA, LPC Verified
Verified
Office is near:
Frisco, TX 75034
Video and Phone counseling is now available! Is life overwhelming? Is joy missing in your life? Does living your life feel more like a chore than an opportunity? As a counselor, my passion is to help others experience a life full of peace, meaning, and freedom. Whether you are struggling with stress from day to day life, loneliness, relational problems, grief or loss, depression, anxiety, or feeling out of control, there is hope. I look forward to the opportunity to help you experience a changed life!
Cognitive Behavioral (CBT)
(469) 643-4750
Verified
View

Office is near:
Frisco, TX 75034
Cognitive Behavioral (CBT)
Video and Phone counseling is now available! Is life overwhelming? Is joy missing in your life? Does living your life feel more like a chore than an opportunity? As a counselor, my passion is to help others experience a life full of peace, meaning, and freedom. Whether you are struggling with stress from day to day life, loneliness, relational problems, grief or loss, depression, anxiety, or feeling out of control, there is hope. I look forward to the opportunity to help you experience a changed life!
Photo of Estrelita Bruce, Pastoral Counselor/Therapist
Pastoral Counselor/Therapist, PhD, MS, CCC
Office is near:
Frisco, TX 75035
I'm a compassionate counselor who provides a non-judgmental, safe space where clients have the freedom to grow at their own pace. My desire is to educate, encourage, and equip individuals with tools and resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I'm passionate about helping others transform traumas and losses into opportunities for personal growth, healing, and purpose. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also work with clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
Cognitive Behavioral (CBT)
(310) 361-1495
View

Office is near:
Frisco, TX 75035
Cognitive Behavioral (CBT)
I'm a compassionate counselor who provides a non-judgmental, safe space where clients have the freedom to grow at their own pace. My desire is to educate, encourage, and equip individuals with tools and resources to help them maintain self-care, emotional/mental/spiritual wellness, and experience transformation. I'm passionate about helping others transform traumas and losses into opportunities for personal growth, healing, and purpose. I specialize in trauma-informed care, grief/loss, and self-care/stress management. I also work with clients who have issues related to depression, anxiety, self-esteem, and career/purpose.
Photo of Edwina Townsend, Licensed Professional Counselor
Licensed Professional Counselor, MEd, LPC-S Verified
Verified
Frisco, TX 75035
"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer affordable and effective counseling services; with evening and Saturday appointments available.
Cognitive Behavioral (CBT)
(972) 914-5589
Verified
View

Frisco, TX 75035
Cognitive Behavioral (CBT)
"Life's real purpose is to find happiness," - The Dalai Lama. You and your family deserve to enjoy all life has to offer. I believe people are capable of positive change. I offer affordable and effective counseling services; with evening and Saturday appointments available.
Pastoral Counselor/Therapist, MA, CMHC, CBT
Frisco, TX 75034
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. Over the past 6 years, the coaching and care I’ve provided to my clients has impacted their lives, their family systems, and their future. As a life coach and mental health counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel you to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my people go from hurt to whole.
Cognitive Behavioral (CBT)
(214) 225-7708
View

Frisco, TX 75034
Cognitive Behavioral (CBT)
My dream is to see my clients discover their purpose, restore their identity, and heal from past pain. Over the past 6 years, the coaching and care I’ve provided to my clients has impacted their lives, their family systems, and their future. As a life coach and mental health counselor, my goal is to help people shift from living in pain to embracing wholeness and purpose. I counsel and coach from an authentic, yet nurturing perspective. I keep it real and help propel you to greatness through connection and individualization. I use my diverse legal, theological, and mental health background to help my people go from hurt to whole.

See more therapy options for Frisco

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Frisco or for a Frisco CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Frisco are able to work with a wide range of issues and communities, including the BIPOC community in Frisco. They offer in person sessions as well as Teletherapy in Frisco

For example, if you're seeking a marriage counselor in Frisco you'll find that most therapists are trained in marriage counseling or couples counseling in Frisco and couples therapy. And they welcome families for family counseling in Frisco or family therapy in Frisco.