Therapists in Frisco, TX
Sarah Stoddard Re-Solution Journey
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
Frisco, TX 75034
Her state of the art treatment includes therapies like EMDR, mindfulness, IFS, and trauma focused CBT.
There IS hope and healing for you! We all get stuck sometimes, and when that happens, it can be difficult to see solutions. At Re-Solution Journey Counseling, Sarah Stoddard is a caring and innovative therapist whose approach to therapy is as varied as her clients. She will partner with you in your journey to a more abundant life. Sarah specializes in helping couples and individuals connect with their self, their loved ones, and their past in healthy, resilient ways.
Her state of the art treatment includes therapies like EMDR, mindfulness, IFS, and trauma focused CBT.
There IS hope and healing for you! We all get stuck sometimes, and when that happens, it can be difficult to see solutions. At Re-Solution Journey Counseling, Sarah Stoddard is a caring and innovative therapist whose approach to therapy is as varied as her clients. She will partner with you in your journey to a more abundant life. Sarah specializes in helping couples and individuals connect with their self, their loved ones, and their past in healthy, resilient ways.
Marina Stanton
Marriage & Family Therapist, MS, MA, LMFT, CST
Verified Verified
1 Endorsed
Frisco, TX 75034
You love your partner and don't want to end up divorced, but you're scared. Deep down you wonder, is this all there is? You are frustrated that you keep having the same fight. You wonder if things will ever get better. Maybe if you learned how to communicate, things would get better? But you do fine communicating with everyone else. How is it that your partner knows just how to push your buttons? You feel hurt and frustrated so quickly. You don't know how to tell them how much you miss them and long for that connection. There just doesn't seem to be much energy left for you or your relationship, including intimacy.
You love your partner and don't want to end up divorced, but you're scared. Deep down you wonder, is this all there is? You are frustrated that you keep having the same fight. You wonder if things will ever get better. Maybe if you learned how to communicate, things would get better? But you do fine communicating with everyone else. How is it that your partner knows just how to push your buttons? You feel hurt and frustrated so quickly. You don't know how to tell them how much you miss them and long for that connection. There just doesn't seem to be much energy left for you or your relationship, including intimacy.
Elisa McGreer
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
2 Endorsed
Frisco, TX 75034
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
I am so glad you are here! You are courageous for taking the hard steps to reach out for help. Perhaps life has dealt you a divorce, loss of a loved one, or other traumatic events in your life. Pain may also be experienced as a result of a difficult marriage or family relationship, depression, anxiety, or feelings of worthlessness and lack of confidence. I know that you are searching for relief and want to believe that change is possible. Whatever your situation, there is hope! I am passionate about helping you create a healthy relationship with yourself and with the people you love.
Jeana C Pullen
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Frisco, TX 75035
Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
Saturday appointments available! You are taking a huge step by looking for help...congratulations! Therapy consists of learning new ways of communicating, thinking and feeling in order to bring about peace and happiness. It is my job give you the best chance at a new way of living through our counseling sessions. No head games! I am kind, caring and accepting. Safety in the relationship is imperative! I want you to be comfortable while dealing with potentially uncomfortable feelings. I am there to walk with you in this journey.
Brian Kagel
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
Frisco, TX 75033
The counseling process is about you as a whole person: your values, goals, hopes, family, relationships, career -- your future and where you want to go. Through a collaborative process we’ll develop a plan forward that's tailored specifically to you.
The counseling process is about you as a whole person: your values, goals, hopes, family, relationships, career -- your future and where you want to go. Through a collaborative process we’ll develop a plan forward that's tailored specifically to you.
David T Hill
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Frisco, TX 75034
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
Instead of spending time looking for a therapist, let's get started working on the obstacles that may be hindering your quality of life. I love working with people in their process of self-improvement and helping them tackle obstacles that make them feel stuck or distressed. I focus on providing a safe, empathetic, and non-judgmental environment where clients feel comfortable sharing struggles and successes. I use talk therapy and EMDR therapy to assist people working through difficult issues and to help them increase positive connections in their lives. Give me a call. Let's see if working together would be a good fit for you!
Shahna Argyle
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75034
I specialize in working with females, 12 and older. I have experience helping with anxiety, depression, autism (social/life skills), betrayal trauma, divorce, grief/ loss, body image issues, resolving adolescent behavioral concerns, and building low self-esteem. I also enjoy counseling with parents as they navigate the challenging task of parenting through the teen years. I have experience working through faith transitions as well. I offer after-school and Saturday morning appointments to accommodate working women and student schedules.
I specialize in working with females, 12 and older. I have experience helping with anxiety, depression, autism (social/life skills), betrayal trauma, divorce, grief/ loss, body image issues, resolving adolescent behavioral concerns, and building low self-esteem. I also enjoy counseling with parents as they navigate the challenging task of parenting through the teen years. I have experience working through faith transitions as well. I offer after-school and Saturday morning appointments to accommodate working women and student schedules.
Tricia Foster
Marriage & Family Therapist Associate, MS, LMFT-A, NCC
Verified Verified
3 Endorsed
Frisco, TX 75033
Are you and your spouse struggling with the emotional management of the family? Are your children or teens? Come learn and practice tools to grow both individually and as a family. Increase security in your parenting, relationships, and internal thoughts. Whether you're dealing with dysregulated behaviors, power struggles with children, communication issues, or seeking to work on healing from your own family wounds or trauma, I am here to help.
Are you and your spouse struggling with the emotional management of the family? Are your children or teens? Come learn and practice tools to grow both individually and as a family. Increase security in your parenting, relationships, and internal thoughts. Whether you're dealing with dysregulated behaviors, power struggles with children, communication issues, or seeking to work on healing from your own family wounds or trauma, I am here to help.
McKinney Neuropsychology
Psychologist, PsyD
Verified Verified
1 Endorsed
Frisco, TX 75034
Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, and Dr. Kristy Money, and Licensed Professional Counselor Jennifer Deliganis, LPC-S. We provide psychological testing, neuropsychological evaluations, and consultation services. We are currently not accepting new clients for counseling services.
Our highly-trained and passionate staff consists of licensed psychologists, Dr. Phillip E. Morris, and Dr. Kristy Money, and Licensed Professional Counselor Jennifer Deliganis, LPC-S. We provide psychological testing, neuropsychological evaluations, and consultation services. We are currently not accepting new clients for counseling services.
More Therapists Nearby
Kasey Key
Licensed Professional Counselor, MS , LPC, RPT
Verified Verified
2 Endorsed
Plano, TX 75023
Have you ever found yourself in a moment where everything changes, leaving you to wonder, "What just happened?" Sudden feelings of overwhelm or disconnection are very common. I am dedicated to providing an empathetic, supportive environment where your perspective is met with curiosity, acceptance, and a touch of playfulness. Together, we'll expand the use of emotional language, cultivate healthy ways to express feelings, and start to build a foundation of self compassion, respect, and understanding.
Have you ever found yourself in a moment where everything changes, leaving you to wonder, "What just happened?" Sudden feelings of overwhelm or disconnection are very common. I am dedicated to providing an empathetic, supportive environment where your perspective is met with curiosity, acceptance, and a touch of playfulness. Together, we'll expand the use of emotional language, cultivate healthy ways to express feelings, and start to build a foundation of self compassion, respect, and understanding.
Susan S Hill
Marriage & Family Therapist, MS, LMFT, CAMS-I
Verified Verified
1 Endorsed
Prosper, TX 75078
You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Acquire the tools needed for a fulfilling quality of life and for healthier relationships. Often, past and current issues can get in your way or cause excruciating internal conflict. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck, exhausted, or defeated. You deserve to enjoy life! Give me a call, and we'll work through the blocks together. (Finding a therapist can seem overwhelming. Let's talk to see if your search ends here!)
You don't have to struggle alone. Let's work together to identify and understand what may be blocking you from feeling better. Acquire the tools needed for a fulfilling quality of life and for healthier relationships. Often, past and current issues can get in your way or cause excruciating internal conflict. I listen with empathy, with non-judgement, and help to empower individuals in areas where they feel stuck, exhausted, or defeated. You deserve to enjoy life! Give me a call, and we'll work through the blocks together. (Finding a therapist can seem overwhelming. Let's talk to see if your search ends here!)
Cali Bakker
LPC Associate, LPC-A
Verified Verified
Plano, TX 75023
Do you worry about the future? Do you feel overwhelmed? Are you tired and drained? Do you feel stuck in habits, behaviors, or thoughts? Do you emotionally eat? Are you unsure of what to do next? Are you trying to figure out life and what it means to be an adult? I can help YOU! You can learn tools to help navigate and lead a more peaceful, fulfilling life. I specialize in anxiety, depression, and body positivity (health at every size/intuitive eating). I can work with you to develop coping skills and habits that will help you grow into the person you'd like to be.
Do you worry about the future? Do you feel overwhelmed? Are you tired and drained? Do you feel stuck in habits, behaviors, or thoughts? Do you emotionally eat? Are you unsure of what to do next? Are you trying to figure out life and what it means to be an adult? I can help YOU! You can learn tools to help navigate and lead a more peaceful, fulfilling life. I specialize in anxiety, depression, and body positivity (health at every size/intuitive eating). I can work with you to develop coping skills and habits that will help you grow into the person you'd like to be.
Cole Associates and Counselors of Texas, PLLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Carrollton, TX 75010
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
As you take this step towards achieving wellness, we are honored to walk with you on your personal journey while providing a safe place, healing, hope, restoration, and quality of care. Specifically, Cole Associates and Counselors of Texas is dedicated to providing quality professional care by specializing in prevention, treatment and diagnosis of emotional, behavioral, and mental health issues. CAACOT provides evidence-based counseling and psychiatric services to children, adolescents, adults and couples.
Katrina Nelson
Marriage & Family Therapist, LMFT, MS
Verified Verified
McKinney, TX 75070 (Online Only)
Waitlist for new clients
You've likely done so much to try and fix things, but self-help isn't cutting it. This is why I tailor therapy to you and focus on giving you my full attention. I know each person is unique, with varying experiences and circumstances. I don't have any canned speeches, and I get down in the thick of things with you. Because our minds, bodies, and contexts are interconnected, I assess wholistically for what might be most helpful. I use therapy to create new experiences that build a sense of empowerment and compassion for yourself. Sometimes we need to change our minds first, and sometimes our behaviors, and we experiment with both.
You've likely done so much to try and fix things, but self-help isn't cutting it. This is why I tailor therapy to you and focus on giving you my full attention. I know each person is unique, with varying experiences and circumstances. I don't have any canned speeches, and I get down in the thick of things with you. Because our minds, bodies, and contexts are interconnected, I assess wholistically for what might be most helpful. I use therapy to create new experiences that build a sense of empowerment and compassion for yourself. Sometimes we need to change our minds first, and sometimes our behaviors, and we experiment with both.
Elise Belmont
LPC Associate, LPC-A
Verified Verified
Plano, TX 75023
No matter what has happened, there is a pathway to peace and hope. I am honored to be your guide and support on that path. I naturally will see the good in you and together we will build on your strengths and learn tools for overcoming obstacles. There is freedom from the past.
No matter what has happened, there is a pathway to peace and hope. I am honored to be your guide and support on that path. I naturally will see the good in you and together we will build on your strengths and learn tools for overcoming obstacles. There is freedom from the past.
Online Therapists
Carrie Coplen
Licensed Professional Counselor Associate, MS, NCC, LPC-A, CBT-I
Verified Verified
10 Endorsed
Grapevine, TX 76051
Carrie specializes in EMDR, individual Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy for Insomnia.
Carrie understands the difficulties that can come with significant life changes and recognizes the importance of having positive mental health support during these life transitions.
Carrie specializes in EMDR, individual Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy for Insomnia.
Carrie understands the difficulties that can come with significant life changes and recognizes the importance of having positive mental health support during these life transitions.
Parsons Empowerment
LPC Associate, LPC A
Verified Verified
1 Endorsed
Fort Worth, TX 76182 (Online Only)
I mainly use EMDR and cognitive behavioral therapy.
I work with people who want to find healing from the past. I have experience treating survivors of and witnesses to intimate partner violence, sexual assault, car accidents, medical traumas and more. I am here to help those who want to gain the tools they need to feel empowered for the future they desire.
I mainly use EMDR and cognitive behavioral therapy.
I work with people who want to find healing from the past. I have experience treating survivors of and witnesses to intimate partner violence, sexual assault, car accidents, medical traumas and more. I am here to help those who want to gain the tools they need to feel empowered for the future they desire.
Maria Coppersmith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mount Vernon, TX 75457
We build upon your strengths, using Solution-focused, Humanistic, and Psychodynamic therapy, CBT, ACT, & DBT.
Warmest greetings! My practice focuses on helping clients achieve a better understanding of their thoughts, feelings, and needs, in order to gain greater clarity and direction in their lives. I work with depression, anxiety, sexual abuse, life transitions, grief & loss, end-of-life concerns, caregiver burnout, and I offer relationship, parenting, spiritual, and career guidance. First, we form a respectful & nurturing relationship; then, we work together to identify & address your needs. I do not "fix" anyone, or tell clients what their decisions & goals should be. See my website at www.realitybasedtherapy.com
We build upon your strengths, using Solution-focused, Humanistic, and Psychodynamic therapy, CBT, ACT, & DBT.
Warmest greetings! My practice focuses on helping clients achieve a better understanding of their thoughts, feelings, and needs, in order to gain greater clarity and direction in their lives. I work with depression, anxiety, sexual abuse, life transitions, grief & loss, end-of-life concerns, caregiver burnout, and I offer relationship, parenting, spiritual, and career guidance. First, we form a respectful & nurturing relationship; then, we work together to identify & address your needs. I do not "fix" anyone, or tell clients what their decisions & goals should be. See my website at www.realitybasedtherapy.com
Anna Mariea Skaggs
Licensed Professional Counselor, LPC
Verified Verified
Cresson, TX 76035
I use a number of therapeutic modalities including: Cognitive Behavior Therapy, Trauma Focused-CBT, Play Therapy, Eye Movement Desensitization & Reprocessing (EMDR).
Knowing that “one size fits all” is not the approach a good therapist would take. But being that therapist that is able to assist you to take hold of your future and assist you to heal from the past might be worth your time. I focus on working with people who have issues with: Life/Work/School. Caregivers/parents. Teens and adults living with trauma, Physical/Sexual assault. I have worked 20+ yrs. with people. The elderly, foster parents, teens as a school counselor and therapy to children and families suffering from trauma.
I use a number of therapeutic modalities including: Cognitive Behavior Therapy, Trauma Focused-CBT, Play Therapy, Eye Movement Desensitization & Reprocessing (EMDR).
Knowing that “one size fits all” is not the approach a good therapist would take. But being that therapist that is able to assist you to take hold of your future and assist you to heal from the past might be worth your time. I focus on working with people who have issues with: Life/Work/School. Caregivers/parents. Teens and adults living with trauma, Physical/Sexual assault. I have worked 20+ yrs. with people. The elderly, foster parents, teens as a school counselor and therapy to children and families suffering from trauma.
Belinda Gale Hartschuh
Marriage & Family Therapist, MS, LPC-S, LMFT-S
Verified Verified
1 Endorsed
Carrollton, TX 75006 (Online Only)
Cognitive Behavioral Therapy (CBT) can help you overcome ways of thinking that are causing depression, anxiety, and self-defeating behavior.
Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!
Cognitive Behavioral Therapy (CBT) can help you overcome ways of thinking that are causing depression, anxiety, and self-defeating behavior.
Stop feeling overwhelmed by problems, stress, or family issues! Stop feeling depressed, anxious, or angry! Stop the fighting and arguing! I have helped hundreds of people just like you to raise their self-esteem, find happiness and fulfillment, and learn how to "do" life better. Discover how to communicate with your family in a way where everyone feels heard and understood. Learn how to parent your kids without nagging or constantly reminding. Overcome the issues and baggage of your past so that you aren't "triggered" in the present day. Check out the reviews on my website to see what others have said about working with me!
See more therapy options for Frisco
Nearby Cognitive Behavioral (CBT) Therapists Searches for Frisco
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.