Cognitive Behavioral (CBT) Therapists in Crockett County, TX

Congratulations! You are taking the first step in becoming a better version of yourself. I specialize in empowering children and adults who struggle with their brain health. I am here to walk alongside your journey and equip you with tools to help you live a more abundant life. My goal is to help each client identify their strengths and help each individual overcome feelings of anxiety, depression, stress, anger, or grief. I've helped clients gain a healthier perspective toward healing by equipping them with tools to overcome obstacles.

I understand that anxiety and depression can be overwhelming, but you don't have to face them alone! I am here to provide you with warm and caring support on your journey towards healing and wellbeing. As a counselor, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we will explore the roots of your anxiety and depression, helping you gain a deeper understanding of your unique experiences. Using evidence-based approaches, I will guide you in developing coping strategies tailored to your specific needs.

Counseling helps people identify unhelpful thoughts and behaviors and gives them the tools to make healthier choices. My goal is to help all of my clients feel safe and comfortable so that they can be honest about what they are experiencing. I will work with you to identify your goals and the treatment approach that best suits your needs. I primarily work with clients who are experiencing depression, anxiety, issues related to trauma and PTSD, divorce recovery, relationship issues, life adjustment issues, and parenting issues. I also treat those seeking Christian-based counseling.

I have had the privilege to guide and help adolescents and adults from various backgrounds for over 16 years as a licensed therapist. Through all my experiences I have witnessed people's capacity to change and make their world better. It's important to recognize negative thought patterns that can develop when going through difficult situations or negative thinking habits we don't realize we possess. I would like the opportunity to help you change to more positive thoughts which will in turn assist you to more successful choices and better feelings.

RELATIONSHIPS and LIFE'S ISSUES are the "blueprint" to your journey. REDEFINE your world. WELCOME you have taken the first step.Therapy is a journey we make together to explore your life. You have within you the answers to your own questions about life.My clients often state that I was able to help them put into words what they were experiencing and feeling but never knew how to how to express it before. Together we look at the pieces of your life that fell apart and how to put your life together in a way that works for you. I work with clients from all walks of life including: LEO, Fire, EMS and medical professionals.

I want to welcome you as you take this courageous step toward your life, your relationships, and your goals. I offer support for individuals, families, couples, and adolescents to help them heal or learn to better manage problems associated with anxiety, depression, ADHD, stress management, relationships issues, parenting, and college life. After completing my graduate training in Clinical Mental Health Counseling from Lock Haven University in May 2021, I immediately began working toward state licensure doing outpatient therapy in a private practice setting. I have experience working with couples, individuals, and college students.

I am a Licensed Professional Counselor and Certified Clinical Trauma Specialist with a passion for aiding highly motivated clients get control of their bodies and their lives after experiencing traumatic events. I work with a small number of clients so that I can give each of them the very best of my extensive experience and knowledge so that they see change quickly. I am likely the most laid-back and non-judgmental professional you will encounter. I love a good joke and a sarcastic comment and will make lots of references to nerdy things like Star Wars and comic books.

You would never disregard a broken leg, so why disregard signs of emotional distress? If you do not minister to your mental and emotional necessities, every aspect of your life suffers (e.g., work, relationships). It is imperative that you be proactive in your mental health rather than reactive, this ensures that you will progress and be responsible for your journey. Whether it be sudden changes, relationship difficulties or just needing help broadening your emotional intelligence, I am here to facilitate you on your journey. Together we will discover avenues of motivation, emphasize your strengths and progress towards solutions.

You deserve to live a life of happiness that leaves you excited to wake up every morning! Life can be busy, complicated, and messy. Maintaining your work/life balance, being a good parent and/or partner, and managing your physical health can feel like a daily struggle. One change after another leads to you feeling overwhelmed. Do you struggle to find balance in your life and time to take care of yourself? Do you feel overwhelmed by strong emotions, worries, and stress? Do you feel exhausted from creating “what ifs” in your head, feeling dread and uncertainty about the future? Does childhood trauma continue to impact your daily life?

My name is Chelsea Kading and I am a licensed clinical social worker in Texas. As we continue to age, our lives become complex with many moving parts. Sometimes those moving parts feel overwhelming and can leave us frustrated, depressed, anxious, and sometimes wandering. I am here to help you address your mental health concerns with a patient-centered strength approach that is tailored to your needs. I offer face to face sessions in San Angelo TX and the surrounding area's of the Concho Valley and virtual sessions for those located in Texas.

Life forces us to face challenges, whether those challenges are within or out of our control. And so life changes us. I believe there is a reason for every behavior, every thought and every emotion. Why is life sometimes difficult? Let me help you discover that 'why'. I will work with you to explore those reasons and discover your emotional wellness, your freedom, your joy.

Sometimes we go through seasons in our lives in which we experience extra challenges. Reaching out for help is a courageous step to take. I am ready to walk with you in your journey by providing a calm, safe, and genuine space to help you identify and filter through feelings you are carrying inside your heart and mind that are interfering with your life balance. Together we can figure out a plan on goals to work towards to help you feel more balanced.

I've been a therapist for over 40 years and thoroughly enjoy my work. I understand the personal nature of therapy and the difficulty it takes to ask for help when already feeling overwhelmed and vulnerable. I appreciate the responsibility and privilege given me when invited to join you in discussing personal and even painful issues. I'll listen, assume nothing, judge nothing, impose nothing and try to find a solution as individual and personal as your dilemma, as quickly as possible.

We're here to help you reach your therapy goals at Lifebulb! We’ll connect you with the best possible therapist for your unique goals, someone who genuinely cares about helping you. We’re all about making therapy enjoyable for both therapists and clients. Whether you prefer in-person sessions at our locations or online through telehealth, we've got you covered. Our team consists of highly trained and licensed clinicians who are passionate about the therapy process. Let's work together to achieve your goals!

Aloha, I am so glad you have taken the first step in taking care of you and your wellbeing. I help clients by providing a safe, non-judgmental, and supportive environment in order to identify challenges, set boundaries and empower growth.

Dr. Leslie has over 20 years of experience treating mental health and substance abuse disorders with the underserved in Alaska, Arizona, California, and Veterans in California and Nevada. She can see you in the privacy of your home with Telehealth. She is currently serving people who reside in Texas. She is accepting new clients for Individual, Couples, and Family therapy. She has a Solution Focused Holistic approach to Therapy, getting quick results; relief while also digging deeper into the heart of matters; from Trauma treatment to Life Coaching

As a counselor, my goal is to not help you feel better, but helping you to feel better. Psychotherapy, by it's very nature, is a relationship-based treatment. It is two or more people interacting with the purpose of bringing about some kind of relief and healing for the client. So, the treatment itself is embedded in the relationship you have with your counselor. That's why it's important to work with someone you have a good rapport with, in a caring, safe space.