Therapists in South Manchaca, Austin, TX

Hello! My passion is working with pre-teens, adolescents, and adults. If you or your child are navigating life transitions or a difficult period in your life, I can provide a nonjudgmental and safe place to help you or a loved one get through these moments. I use my skills to help clients achieve their short and long-term goals. I collaborate with my clients to become present in their everyday lives and not allow life to pass them by with overwhelming emotions or symptoms. If you are experiencing depression, or anxiety, struggling with ADHD, or have been diagnosed with a chronic illness, I'll be happy to assist you in this journey.

Welcome! I am a believer in living one's life deliberately; however, the day to day commitments, expectations, and challenges sometimes divert us from living the life we want for ourselves and loved ones. Having a fierce advocate to remind you of your strengths, help you navigate challenges, and support you on your journey is why therapists are here. Building a strong healthy relationship with your therapist serves as an incredible catalyst for change in our lives. Building community helps us connect better to ourselves and enrich our everyday existence.

Do you feel overwhelmed by your emotions or disconnected? Therapy offers safe space to show up authentically, and build greater self-awareness and acceptance. Therapy can help give you a vision and the necessary tools to move from living to thriving. I want to help you thrive! I focus on creating a warm, nonjudgmental environment to work through current challenges and long-standing issues. I listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. We work together so that you can achieve personal growth, and a happier you!

Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.

Licensed in Texas, Ohio, Utah, and Wisconsin...After experiencing a traumatic pregnancy and delivery, my passion for Maternal Mental Health blossomed and my journey began to empower other women and families through this crucial period. Though I specialize in Maternal Health, my journey and background allow me to expand into individual and relationship counseling to help people from all walks of life.

Our struggles are hard. Have you been trying to hold all the pieces together, while also feeling constant worry and overwhelm? Have you experienced a traumatic event or childhood, and find yourself stuck in self-defeating behaviors or relationships? Are you going through a life transition and feel unsettled about the next step forward? Our struggles also shape us. Let’s journey inward to explore how these experiences are shaping your relationship with yourself and others, and reconnect with your self-trust and inner wisdom to live life with more ease and joy.

Do experiences of awful things that have happened to you make it difficult to focus? Would you like to process trauma caused by oppressive systems such as racism, homophobia, transphobia, or ableism? Do you better want to understand your identity and your strengths in a world that often focuses on our weaknesses? Often, individuals who have experienced prejudice and discrimination can struggle with self-worth, confidence, anxiety, depression, and general coping. I can help you develop skills and walk alongside you on your path towards healing through a lens of social justice, whether you are a child, adolescent, or adult.