Cognitive Behavioral (CBT) Therapists in Brentwood, Austin, TX

My expertise lies in treating mood disorders such as depression, bipolar and anxiety as well as trauma, relationship issues, and issues around sex, sexuality, and sexual health. Sex positive, kink friendly, LGBTQIA+

I enjoy working with adults of all ages, in different stages of life. My areas of focus are grief and loss, depression and anxiety, trauma, and relationship issues. I use different approaches in therapy, from CBT and DBT to mindfulness and self-compassion. I've worked in a variety of settings with different mental health professionals and with people at varying times of need.

My hopes are to help school aged children and youth as well as their families overcome past or current traumas, work on attachment issues, and offer general support to all the curveballs life throws at us. I work well with children who have need help with emotional and behavioral regulation. I utilize interpersonal neurobiology, play therapy, and cognitive behavioral therapy principles to help guide your child to a more regulated self! I offer parent coaching so you feel in the loop and support throughout your child's therapy process.

Feeling overwhelmed with the demands of life and you’re wanting to achieve a better work-life balance? You may be wanting to move past feelings of shame and guilt. Are you seeking a non-judgmental, compassionate therapist to walk with you on your life journey? My specialty areas include working with clients experiencing anxiety, depression, burnout, and suicidal ideations. I also enjoy supporting clients with parenting concerns, life transitions, career goals, women empowerment, and finding clarity in life situations. I support diversity, equity, and inclusion, and I am a LGBTQIA+ affirming therapist.

Currently accepting new private pay clients As a licensed clinical social worker, I believe in drawing on a person's strengths to help them make meaning, gain insight, and enrich connections for a fuller and more meaningful experience. Therapy is drawn from a number of modalities including cognitive behavioral, relational, and interpersonal frameworks. I am skilled in serving a diverse population of clients, ranging from adults with serious and persistent mental illness, Veterans, students, and persons struggling with life transitions such as grief and loss, homelessness, relationships, trauma, and career stressors.

My clinical and research expertise includes the range of anxiety and stress-related disorders, especially PTSD, OCD, panic, social anxiety, and generalized anxiety. My approach is non-judgmental, compassionate, caring, and fundamentally science-based. I have extensive training and experience working with clients and their families across the lifespan, including children, adolescents, adults, and Veterans. I am also well-versed in delivering several gold-standard CBT and exposure-based treatments. I view meaningful connections and delivering evidence-based treatments as the most important factors that drive therapeutic change.

I hope to help you set goals and create tools to live a happy and fulfilling life. My goal is to empower and support you in taking the drivers' seat in your therapy journey while offering gentle feedback and insight into your current struggles. I will draw from treatment modalities including CBT, DBT skills, and mindfulness techniques.

I empower adults with low-self esteem, anxiety, and people pleasing tendencies learn to heal, break cycles, and strengthen relationships. My clients struggle with their relationship to themself and others because of their people-pleasing behavior, discomfort communicating effectively, and low self-esteem which leads to feeling inauthentic and unfulfilled. They also present with anxiety and depression - classic symptoms of our bodies alerting us to unhealed trauma that needs attention. As a result of our holistic work, client's heal root cause of issues, break unhelpful cycles, and strengthen their relationships to self and others.

Welcome! I'm Cynthia, a Licensed Marriage and Family Therapist, Licensed Chemical Dependency Counselor, and sex therapist in training. I am very passionate about the therapeutic process and helping clients cultivate healthy relationships with themselves and others. It is my goal to create a safe therapeutic space for us to identify, explore, and create sustainable change. I see clients in Texas as part of Respark Therapy and would love to meet you!

Are you struggling to find a sex positive therapist that helps you feel comfortable discussing your relationship and sexuality? If so, you're in the right place! I strive to create a safe, open environment for you to discuss your feelings, thoughts and experiences. I specialize in all forms of open/poly and kink lifestyles. Clients come to me when they are looking to navigate a new dynamic or are feeling stuck in their current relationship style. Other issues include communication, desire differences, sexual dissatisfaction or dysfunction, infidelity, low libido, and “porn/sex addiction”. I welcome the LGBTQ+ and kink communities.

My ideal client is anyone I can help. I treat a large cross-section of America, especially Veterans and all dealing with trauma. We are a team of over 200 multi disciplinary providers across 50 states. We work with you to ensure you get the care you deserve.

I’m really glad you’re here! Making the decision to invest in yourself and get the help you need is a really big deal, thank you for considering me to walk alongside you in your process. My style of therapy is very relational and person centered. I consider my role to be that of a collaborator with you as we work toward your goals together. I firmly believe that you are the expert in your own life, you are merely inviting me into your story and allowing me to join you on your journey toward whatever it is that you are seeking to better your life and your relationships.

My goal as a therapist is to help people overcome adversity, depression and anxiety so that they can live life more fully in the present. I offer a safe, non-judgmental space to address important and difficult issues, while working collaboratively with clients.

My approach is strengths-based with a focus on helping clients recognize and develop their positive values, abilities and qualities. I am a child, adolescent, adult and family psychologist who provides individual/family therapy and parent coaching. I have over 13 years fo experience working with a variety of issues such as anxiety (including selective mutism), depression, anger, noncompliance, defiance, impulsive behavior, trauma, parenting, and family relationships.

Brittany is a Licensed Clinical Social Worker in Texas. She received her Master’s in Social Work at Boston College in 2020. She has several years of working in therapy with children, teens and adolescents. She has worked in outpatient settings, school settings, and most recently at a residential treatment facility for adolescents struggling with mental health. Brittany specializes in trauma, attachment, depression, anxiety, behavioral issues, and relationships. Additionally, she has her EMDR basic training certificate, which can be beneficial for those struggling with trauma.

I am a Licensed Psychologist. I know that we often believe that we must tolerate or suffer through our current circumstances, as we are often unaware of our full personal potential, as well as the role we play in limiting our growth and progress. Peace of mind and a sense of purpose are essential elements of life that one must deliberately work towards.

Hi! Nice to share this journey with you. I am a seasoned therapist and I use evidence-based interventions, as well as educate. My primary focus is person-centered counseling, however, I have found cognitive, behavioral, and emotional aspects of our mental health and what we know, determine how we navigate our worlds. My focuses are children, adolescence and adulthood.

Are you fighting to see a point to all the pain? I specialize in depth and existential work with clients struggling to reignite a sense of purpose in their life. I can help you find a path forward through issues including chronic depression, trauma recovery, addiction, and living with ADHD or autism. Many people come to me feeling hollow, disconnected, and not sure how things could getter. But there is hope in seeking help. Together we can deconstruct the patterns and cycles that keep you stuck and distant from living your authentic life. I know how to guide you through and keep you accountable to the process of growth.

My therapeutic approach is holistic, relaxed, and informed by values of empowerment, collaboration, and cultural humility. I value affirming care that emphasizes safety and creativity. I use an eclectic, strengths-based approach that draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), and Interpersonal Process Therapy (IPT).