Photo of Jill Harcrow, Licensed Professional Counselor in Murfreesboro, TN
Jill Harcrow
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Murfreesboro, TN 37130
I have certifications trauma treatments, CBT and Suicide Prevention.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
I have certifications trauma treatments, CBT and Suicide Prevention.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
(615) 724-1019 View (615) 724-1019
Photo of Christina Benefield, Licensed Professional Counselor in Murfreesboro, TN
Christina Benefield
Licensed Professional Counselor, LPCMHSP, NCC, MEd
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
I am trained in EMDR (trauma-therapy) and use a lot of Cognitive Behavioral Therapy (CBT) principles in many of my sessions to help clients achieve their goals.
Hey! I'm Christina. I'm proud of you for taking this step toward seeking counseling. It's very hard to be vulnerable, especially in today's world. Counseling is a place to be seen, known, and feel safe. A place where we can talk through all of the hard and difficult things in your life and work towards healing. A place to figure out what's going well and how to build on those strengths.
I am trained in EMDR (trauma-therapy) and use a lot of Cognitive Behavioral Therapy (CBT) principles in many of my sessions to help clients achieve their goals.
Hey! I'm Christina. I'm proud of you for taking this step toward seeking counseling. It's very hard to be vulnerable, especially in today's world. Counseling is a place to be seen, known, and feel safe. A place where we can talk through all of the hard and difficult things in your life and work towards healing. A place to figure out what's going well and how to build on those strengths.
(615) 903-5456 View (615) 903-5456
Photo of Dee Ann Bass, Pre-Licensed Professional in Murfreesboro, TN
Dee Ann Bass
Pre-Licensed Professional, TLMFT
Verified Verified
Murfreesboro, TN 37129
I work through an attachment lens using integrative therapy that includes, CBT, DBT, Brainspotting and others to help my clients heal from their past.
Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.
I work through an attachment lens using integrative therapy that includes, CBT, DBT, Brainspotting and others to help my clients heal from their past.
Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.
(615) 813-6369 View (615) 813-6369
Photo of Landra Orr, Clinical Social Work/Therapist in Murfreesboro, TN
Landra Orr
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37127
I am able to treat trauma through Cognitive Processing.
I enjoy working with a variety of different people. I appreciate all the complexities of being human. Through a trusting and compassionate relationship there can be healing from many of life’s problems from childhood sexual abuse to recreating life after a divorce to recovering from an affair. Many of my clients both couples and individuals state their relationships and their life is better after therapy. They appreciate the time to pause and reflect. Sometimes they want to make changes or continue what is working.
I am able to treat trauma through Cognitive Processing.
I enjoy working with a variety of different people. I appreciate all the complexities of being human. Through a trusting and compassionate relationship there can be healing from many of life’s problems from childhood sexual abuse to recreating life after a divorce to recovering from an affair. Many of my clients both couples and individuals state their relationships and their life is better after therapy. They appreciate the time to pause and reflect. Sometimes they want to make changes or continue what is working.
(615) 358-5922 View (615) 358-5922
Photo of Ginger Courtney, Licensed Professional Counselor in Murfreesboro, TN
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
(615) 845-5120 View (615) 845-5120
Photo of Truth Reveal Recover Health and Wellness, LLC, Pre-Licensed Professional in Murfreesboro, TN
Truth Reveal Recover Health and Wellness, LLC
Pre-Licensed Professional, AMFT
Verified Verified
Murfreesboro, TN 37130  (Online Only)
I have experience in helping clients overcome their stressors by incorporating client-focus therapy, solution focused, cognitive behavioral therapy, mindfulness, behavior and life coaching.
Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!
I have experience in helping clients overcome their stressors by incorporating client-focus therapy, solution focused, cognitive behavioral therapy, mindfulness, behavior and life coaching.
Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!
(901) 472-3909 View (901) 472-3909
Photo of Dr. Marilyn Davis, Psy.D., LMFT, Marriage & Family Therapist in Murfreesboro, TN
Dr. Marilyn Davis, Psy.D., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Murfreesboro, TN 37129  (Online Only)
Davis hold certification in Medical Family Therapy (used with psychotherapy clients with co-morbid health issues), & in trauma-focused Cognitive Behavioral Therapy (used with clients who experiences significant trauma in their lives).
Dr. Marilyn Davis, Psy.D., has a Doctor of Psychology in Marriage and Family Therapy, and a MA in Clinical Psychology with a specialization in Marriage and Family Therapy, both degrees from The Chicago School of Professional Psychology. She is a Licensed Marriage and Family Therapist. Dr. Davis works with individuals (18 years and older), couples, and families. Dr. Davis's private practice is located in Clarksville, Tennessee and offers virtual Telehealth behavioral health visits for anyone who resides within the borders of the state of Tennessee.
Davis hold certification in Medical Family Therapy (used with psychotherapy clients with co-morbid health issues), & in trauma-focused Cognitive Behavioral Therapy (used with clients who experiences significant trauma in their lives).
Dr. Marilyn Davis, Psy.D., has a Doctor of Psychology in Marriage and Family Therapy, and a MA in Clinical Psychology with a specialization in Marriage and Family Therapy, both degrees from The Chicago School of Professional Psychology. She is a Licensed Marriage and Family Therapist. Dr. Davis works with individuals (18 years and older), couples, and families. Dr. Davis's private practice is located in Clarksville, Tennessee and offers virtual Telehealth behavioral health visits for anyone who resides within the borders of the state of Tennessee.
(615) 283-9730 View (615) 283-9730
Photo of Jennifer Canales, Licensed Professional Counselor in Murfreesboro, TN
Jennifer Canales
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path and motivate your journey in a positive way. Let's work together to help achieve your therapeutic goals.
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path and motivate your journey in a positive way. Let's work together to help achieve your therapeutic goals.
(629) 348-4986 View (629) 348-4986
Photo of Threshold Biblical Counseling, Pastoral Counselor in Murfreesboro, TN
Threshold Biblical Counseling
Pastoral Counselor, MDiv
Verified Verified
Murfreesboro, TN 37130
After pastoring for 7 yrs and working on the mission field for 5 yrs, I found myself in a mental and spiritual crisis confounded by a crippling addiction. By God’s Grace, through wise counselors and taking healthy steps, I found healing. My calling now is to walk together with those who seek freedom, faith, and hope that can be found in Jesus and his blue print for the abundant life. My passion is to help others remove obstacles that keep them from living the abundant life.
After pastoring for 7 yrs and working on the mission field for 5 yrs, I found myself in a mental and spiritual crisis confounded by a crippling addiction. By God’s Grace, through wise counselors and taking healthy steps, I found healing. My calling now is to walk together with those who seek freedom, faith, and hope that can be found in Jesus and his blue print for the abundant life. My passion is to help others remove obstacles that keep them from living the abundant life.
(615) 492-8157 View (615) 492-8157
Photo of Counseling & Relationship Center of Murfreesboro, Clinical Social Work/Therapist in Murfreesboro, TN
Counseling & Relationship Center of Murfreesboro
Clinical Social Work/Therapist, LCSW, Rhonda, Johnson
Verified Verified
4 Endorsed
Murfreesboro, TN 37130
Relationships can be a source of great joy and comfort. When they get off track our life becomes unsettled and nothing feels right. I enjoy helping couples get back on track, solve conflicts and reclaim their connection. I do not discriminate against any individual on the basis of race, color, religion, age, sex, sexual orientation or gender identity. I am an attentive listener and am invested in helping you get your relationship back on track.
Relationships can be a source of great joy and comfort. When they get off track our life becomes unsettled and nothing feels right. I enjoy helping couples get back on track, solve conflicts and reclaim their connection. I do not discriminate against any individual on the basis of race, color, religion, age, sex, sexual orientation or gender identity. I am an attentive listener and am invested in helping you get your relationship back on track.
(615) 538-0274 View (615) 538-0274
Photo of Timothy L Hook, Clinical Social Work/Therapist in Murfreesboro, TN
Timothy L Hook
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Murfreesboro, TN 37130  (Online Only)
Waitlist for new clients
I understand how life can become unmanageable and you are not able to live your best life. I have experienced and treated post-traumatic stress disorder (PTSD), nightmares, unwanted memories, avoidance of situations that bring back memories, heightened reactions, anxiety, depressed mood, agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, severe anxiety, mistrust, loss of interest or pleasure in activities, guilt, loneliness, sleep disturbances, and emotional detachment.
I understand how life can become unmanageable and you are not able to live your best life. I have experienced and treated post-traumatic stress disorder (PTSD), nightmares, unwanted memories, avoidance of situations that bring back memories, heightened reactions, anxiety, depressed mood, agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, severe anxiety, mistrust, loss of interest or pleasure in activities, guilt, loneliness, sleep disturbances, and emotional detachment.
(615) 285-5627 View (615) 285-5627
Photo of Allison Hunnicutt, Marriage & Family Therapist in Murfreesboro, TN
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
Murfreesboro, TN 37128
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
(615) 395-2912 View (615) 395-2912
Photo of JoAnn Breiner, Licensed Professional Counselor in Murfreesboro, TN
JoAnn Breiner
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
Murfreesboro, TN 37128
I do not believe it is an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that you feel that there is no place in this world where you actually fit.
I do not believe it is an accident that you are here right now. I do not believe it is a coincidence either. My journey has led me to this place at this point in time. My journey has included thousands of clinical hours helping people all over the world overcome real life battles. I have learned something new from every person that I have met and I will share what I know for sure. I know that you face difficult challenges every day. I know that you feel that there is no place in this world where you actually fit.
(615) 802-9253 View (615) 802-9253
Photo of Shelia McKay, Pastoral Counselor in Murfreesboro, TN
Shelia McKay
Pastoral Counselor, MA
Verified Verified
Murfreesboro, TN 37129
As a temperament counselor, I teach people their inborn nature. What are your natural strengths and weaknesses? Once a client understands their temperament traits we can develop a working plan to get their needs met in healthier/live giving ways through identifying positive life choices and minimizing those choices that have lead to more painful/destructive outcomes.
As a temperament counselor, I teach people their inborn nature. What are your natural strengths and weaknesses? Once a client understands their temperament traits we can develop a working plan to get their needs met in healthier/live giving ways through identifying positive life choices and minimizing those choices that have lead to more painful/destructive outcomes.
(615) 492-2249 View (615) 492-2249
Photo of Sheri Richardt, Clinical Social Work/Therapist in Murfreesboro, TN
Sheri Richardt
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37129
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
(615) 805-6914 View (615) 805-6914
Photo of Kristen Sawyer, Pre-Licensed Professional in Murfreesboro, TN
Kristen Sawyer
Pre-Licensed Professional, AMFT
Verified Verified
Murfreesboro, TN 37130
Everyone has rough times caused by life situations, mental health or a combination of both. Whatever the reason, it is the actions you take next that determines success or staying stuck. No matter what age or arena you are in!
Everyone has rough times caused by life situations, mental health or a combination of both. Whatever the reason, it is the actions you take next that determines success or staying stuck. No matter what age or arena you are in!
(615) 813-2533 View (615) 813-2533
Photo of Michelle Fowler, Clinical Social Work/Therapist in Murfreesboro, TN
Michelle Fowler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
I have 25+ years of experience helping people, like yourself, to overcome stress and obstacles that prevent us from celebrating our relationships and our lives. If you want a professional in your corner to listen and help you navigate - then I would be honored to be a resource for you. I offer support and guidance - even gently challenge you at times - but you will be the one who decides what course of action you want to take with your life.
I have 25+ years of experience helping people, like yourself, to overcome stress and obstacles that prevent us from celebrating our relationships and our lives. If you want a professional in your corner to listen and help you navigate - then I would be honored to be a resource for you. I offer support and guidance - even gently challenge you at times - but you will be the one who decides what course of action you want to take with your life.
(615) 235-0134 View (615) 235-0134
Photo of Al Stacy, Licensed Professional Counselor in Murfreesboro, TN
Al Stacy
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
Road map to where? Their are many twists and turns in our lives that may take unexpected routes, come with difficult choices and sometimes negatives results. I'd like to work alongside you to help navigate a more stable and peaceful destination.
(615) 265-6398 View (615) 265-6398
Photo of James Bush, Licensed Professional Counselor in Murfreesboro, TN
James Bush
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Murfreesboro, TN 37129
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
(615) 229-6205 View (615) 229-6205
Photo of Tammie L. Elkins, Pre-Licensed Professional in Murfreesboro, TN
Tammie L. Elkins
Pre-Licensed Professional, MA, BS
Verified Verified
Murfreesboro, TN 37129
Do you live in constant fear? Are you overwhelmed by grief? Do you find yourself feeling sad, withdrawn, irritable, and lonely? Are you struggling to communicate with your teen? Do you often wonder why they behave in certain ways? If so, I would like to help. We all would like to think we are strong enough to overcome these issues on our own, but there comes a time when we need to reach out for additional help. I specialize in treating trauma, mood disorders, and grief. I also have worked extensively with teens and their families, so I know the problems that are unique to teens.
Do you live in constant fear? Are you overwhelmed by grief? Do you find yourself feeling sad, withdrawn, irritable, and lonely? Are you struggling to communicate with your teen? Do you often wonder why they behave in certain ways? If so, I would like to help. We all would like to think we are strong enough to overcome these issues on our own, but there comes a time when we need to reach out for additional help. I specialize in treating trauma, mood disorders, and grief. I also have worked extensively with teens and their families, so I know the problems that are unique to teens.
(615) 306-7186 View (615) 306-7186

See more therapy options for Murfreesboro

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.