Photo of Megan Mlikan, Licensed Professional Counselor in Saxonburg, PA
Megan Mlikan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saxonburg, PA 16056
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
A person acts and reacts based on their knowledge, experiences and the world in which they live. That tells me that each person is unique. I utilize elements of many techniques to help individuals better understand themselves and the situations they have been in and are currently in. We can't change our past or others. However, we can gain knowledge, insight and skills to improve ourselves and help us cope with what we can't change. My goal is to aid you in identifying and learning skills to help you grow and live a happier life.
(724) 897-3061 View (724) 897-3061
Photo of Balanced Mind, LLC, Licensed Professional Counselor in Saxonburg, PA
Balanced Mind, LLC
Licensed Professional Counselor, LPC
Verified Verified
Saxonburg, PA 16056
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
Looking for a judgement free zone to improve your quality of life and work on the issues that are holding you back? Balanced Mind, LLC is a small private practice that offers a safe, judgement free, and confidential place to explore personal growth. We would love the opportunity to help you improve your mood, increase coping strategies, reduce conflict, explore the past and work to improve your future. If you are ready to take the first step, give us a call today!
(878) 205-0845 View (878) 205-0845
Photo of Amanda Ranalli, Licensed Professional Counselor in Saxonburg, PA
Amanda Ranalli
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Saxonburg, PA 16056
Not accepting new clients
I understand all of life's expectations and how hard it can be to find balance. I have training in multiple styles of therapy, which allows me to adapt to your individual needs in therapy. I believe in working with you as a partner on your journey to healing.
I understand all of life's expectations and how hard it can be to find balance. I have training in multiple styles of therapy, which allows me to adapt to your individual needs in therapy. I believe in working with you as a partner on your journey to healing.
(412) 837-8293 View (412) 837-8293

More Therapists Nearby

Photo of Michelle (Bell) Braun, Clinical Social Work/Therapist in Saxonburg, PA
Michelle (Bell) Braun
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I am a licensed clinical social worker with extensive experience in working with individuals who are struggling with depression, anxiety, relationship or family issues. While I use a multifaceted approach when working with clients, I have found that mindfulness and cognitive behavioral therapy together provide the most benefit. Because our relationships with ourselves and others have been so heavily influenced by what we learned in our family of origin, I also help clients to understand how these family dynamics impact various aspects of life.
I am a licensed clinical social worker with extensive experience in working with individuals who are struggling with depression, anxiety, relationship or family issues. While I use a multifaceted approach when working with clients, I have found that mindfulness and cognitive behavioral therapy together provide the most benefit. Because our relationships with ourselves and others have been so heavily influenced by what we learned in our family of origin, I also help clients to understand how these family dynamics impact various aspects of life.
(412) 455-7223 View (412) 455-7223
Photo of Alexandra Dimoff, Licensed Professional Counselor in Saxonburg, PA
Alexandra Dimoff
Licensed Professional Counselor, LPC, MS
Verified Verified
Mars, PA 16046
I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, obsessive-compulsive, and autism spectrum disorders with a focus on social skills, healthy relationships, and healthy lifestyle habits.
Accepting new clients! Sometimes our journey requires a detour. It may feel mentally and physically overwhelming. Having someone to help navigate anxiety, depression, uncertainty, relationships, work, and day-to-day life is the first step in helping you reach your final destination. I believe in finding joy in the journey, and the therapeutic relationship is a vital component of the healing process in the journey. Let me help guide you in your journey. I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, and OCD.
I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, obsessive-compulsive, and autism spectrum disorders with a focus on social skills, healthy relationships, and healthy lifestyle habits.
Accepting new clients! Sometimes our journey requires a detour. It may feel mentally and physically overwhelming. Having someone to help navigate anxiety, depression, uncertainty, relationships, work, and day-to-day life is the first step in helping you reach your final destination. I believe in finding joy in the journey, and the therapeutic relationship is a vital component of the healing process in the journey. Let me help guide you in your journey. I have trainings in and utilize Cognitive-Behavioral, Acceptance and Commitment, Person-Centered, mindfulness, play, and family therapies for treating anxiety, depression, and OCD.
(724) 546-5302 View (724) 546-5302
Photo of Mary Lynn Hammond, Clinical Social Work/Therapist in Saxonburg, PA
Mary Lynn Hammond
Clinical Social Work/Therapist, MSSA, LSW
Verified Verified
Butler, PA 16001  (Online Only)
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
I believe in a strength based, client centered approach. Reaching out for help and support can be difficult. I help to establish a strong therapeutic relationship based on trust, providing a safe space to be open and honest in therapy. Self-awareness and self-care are vital to an individual’s mental, emotional, and physical health. My goal is to foster an individual’s positive growth throughout the therapy process. Cognitive behavioral therapy, motivational interviewing techniques and solution focused therapy interventions are utilized throughout therapy. Faith-based therapy is provided for anyone who desires this approach.
(724) 862-4554 View (724) 862-4554
Photo of Karla Hinis, Clinical Social Work/Therapist in Saxonburg, PA
Karla Hinis
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, PA 16001  (Online Only)
I am only conducting virtual sessions with clients in Pennsylvania. I have additional training in prolonged exposure for PTSD and CBT for psychosis. My clinical interests include: Anxiety, OCD, and ADHD. I'm affirming of the LGBTQ+ community as well as poly, open and other relationships.
I am only conducting virtual sessions with clients in Pennsylvania. I have additional training in prolonged exposure for PTSD and CBT for psychosis. My clinical interests include: Anxiety, OCD, and ADHD. I'm affirming of the LGBTQ+ community as well as poly, open and other relationships.
(724) 308-5320 View (724) 308-5320
Photo of Rachel A Glushenko, Licensed Professional Counselor in Saxonburg, PA
Rachel A Glushenko
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Butler, PA 16001
My therapeutic focus is client-centered while I incorporate Mindfulness, CBT, Motivational Interviewing, Gestalt and Emotionally Focused treatment approaches.
Are you looking to strengthen relationships or find solutions for current obstacles? Together we can look at any problem without judgement, in a relaxed space, where you feel safe sharing thoughts, feelings and concerns. I believe therapy is a process that should be personalized to you so that you gain fulfillment in multiple life domains, while also developing a deeper sense of stability. Together we can work on improving relationships or an individualized healing process so that emotional intimacy and joy can flourish in your life.
My therapeutic focus is client-centered while I incorporate Mindfulness, CBT, Motivational Interviewing, Gestalt and Emotionally Focused treatment approaches.
Are you looking to strengthen relationships or find solutions for current obstacles? Together we can look at any problem without judgement, in a relaxed space, where you feel safe sharing thoughts, feelings and concerns. I believe therapy is a process that should be personalized to you so that you gain fulfillment in multiple life domains, while also developing a deeper sense of stability. Together we can work on improving relationships or an individualized healing process so that emotional intimacy and joy can flourish in your life.
(724) 980-8733 View (724) 980-8733
Photo of Robert Bartek, Psychologist in Saxonburg, PA
Robert Bartek
Psychologist, PhD
Verified Verified
Mars, PA 16046
Family means everything and when one member suffers the whole family suffers. Our marriages matter, our children matter, our families matter and so do you. I have been in the field of psychology since 1983. I specialize in marital, child, and adolescent therapies and issues related to depression, anxiety, bipolar and personality disorders. Behavioral, relationship and personality variables all contribute to wellness. I offer behavioral, cognitive and psychodynamic modalities to address these issues. Please call, no e-mails. Thank you.
Family means everything and when one member suffers the whole family suffers. Our marriages matter, our children matter, our families matter and so do you. I have been in the field of psychology since 1983. I specialize in marital, child, and adolescent therapies and issues related to depression, anxiety, bipolar and personality disorders. Behavioral, relationship and personality variables all contribute to wellness. I offer behavioral, cognitive and psychodynamic modalities to address these issues. Please call, no e-mails. Thank you.
(724) 245-3620 View (724) 245-3620
Photo of Ellen Hurd, Licensed Professional Counselor in Saxonburg, PA
Ellen Hurd
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Butler, PA 16001  (Online Only)
The first step to healing is awareness. I utilize an integrative approach to therapy including interpersonal, holistic health, cognitive-behavioral, mindfulness, and person centered – aiming to develop a relationship with you that is based on unconditional positive regard. I focus on resiliency, strengths, and respect for you in the here and now. My approach is one of understanding, compassion, a sense-of-humor, and creativity combined with education and life experience.
The first step to healing is awareness. I utilize an integrative approach to therapy including interpersonal, holistic health, cognitive-behavioral, mindfulness, and person centered – aiming to develop a relationship with you that is based on unconditional positive regard. I focus on resiliency, strengths, and respect for you in the here and now. My approach is one of understanding, compassion, a sense-of-humor, and creativity combined with education and life experience.
(412) 850-2659 View (412) 850-2659
Photo of Jennifer Brosenitsch, Licensed Professional Counselor in Saxonburg, PA
Jennifer Brosenitsch
Licensed Professional Counselor, LPC
Verified Verified
Marwood, PA 16023
As a Licensed Professional Counselor, Certified Trauma-Focused CBT Counselor, and Licensed Behavior Specialist.
Life can often be overwhelming. I can help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. Whether you are looking into counseling for some personal growth or because you are hanging by a thread, I can provide you tools for healing and reaching your goals. There is nothing weak about being in the care of a counselor. It's STRONG. You are not passively waiting for your strength or healing. You are doing the work. It's my privilege to be a part of that process.
As a Licensed Professional Counselor, Certified Trauma-Focused CBT Counselor, and Licensed Behavior Specialist.
Life can often be overwhelming. I can help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. Whether you are looking into counseling for some personal growth or because you are hanging by a thread, I can provide you tools for healing and reaching your goals. There is nothing weak about being in the care of a counselor. It's STRONG. You are not passively waiting for your strength or healing. You are doing the work. It's my privilege to be a part of that process.
(724) 686-1394 View (724) 686-1394
Photo of Damien Gabis, Clinical Social Work/Therapist in Saxonburg, PA
Damien Gabis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Butler, PA 16001  (Online Only)
I utilize EMDR, Cognitive Behavioral Therapy, and Motivational Interviewing tools and techniques to help clients get the most out of therapy.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
I utilize EMDR, Cognitive Behavioral Therapy, and Motivational Interviewing tools and techniques to help clients get the most out of therapy.
Damien has provided therapeutic interventions for people going through grief and loss, PTSD, anxiety, depression, interpersonal conflict, and other barriers. He is an LGBTQ+ and trauma informed therapist. Damien is a veteran and has experience in treating military trauma.
(412) 435-1359 View (412) 435-1359
Photo of Ken Evanoski, Clinical Social Work/Therapist in Saxonburg, PA
Ken Evanoski
Clinical Social Work/Therapist, LCSW
Verified Verified
Butler, PA 16001
This includes using mindful meditation, cognitive restructuring, communication training & behavioral interventions.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
This includes using mindful meditation, cognitive restructuring, communication training & behavioral interventions.
Are you someone who is dealing with anxiety, depression, grief, relationship problems, or physical pain? It may be time to reach out for some help. I specialize in working with adults, late teens, those over 65, & parents who are struggling with disruptive children. I'm here to help you get some relief & to get some control back in your life.
(412) 207-3934 View (412) 207-3934
Photo of Shawna Joyce, Licensed Professional Counselor in Saxonburg, PA
Shawna Joyce
Licensed Professional Counselor, MA, LPC
Verified Verified
Butler, PA 16001  (Online Only)
Some of my favorites are Person-Centered, Solution-Focused, Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Paradoxical Intervention and the Gottman Method.
Hi, I’m Shawna Joyce. I believe that if you listen to a person’s life story, you will find that everything they do makes sense. I knew very early that I wanted to dedicate my life to listening to peoples’ stories. I wanted to help them to make sense of their lives so that their understanding and insight could aid them in making positive changes.
Some of my favorites are Person-Centered, Solution-Focused, Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Paradoxical Intervention and the Gottman Method.
Hi, I’m Shawna Joyce. I believe that if you listen to a person’s life story, you will find that everything they do makes sense. I knew very early that I wanted to dedicate my life to listening to peoples’ stories. I wanted to help them to make sense of their lives so that their understanding and insight could aid them in making positive changes.
(412) 819-2532 View (412) 819-2532
Photo of Denise Garver, Licensed Professional Counselor in Saxonburg, PA
Denise Garver
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Butler, PA 16001
Garver is trained in a number of different therapeutic modalities including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
“Out of your vulnerabilities will come your strength.” Individuals suffering from a wide range of mental health issues, including but not limited to, depression, anxiety, PTSD, and personality dysfunction can benefit from participation in psychotherapy. Persons wishing to decrease symptoms, acknowledge emotions, identify patterns, improve interpersonal relationships, and recognize and address avoidance can achieve these goals. Ms. Garver utilizes a trauma-informed approach and seeks to assist people with overcoming the challenges they face on a daily basis. Individuals who desire to overcome obstacles associated
Garver is trained in a number of different therapeutic modalities including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.
“Out of your vulnerabilities will come your strength.” Individuals suffering from a wide range of mental health issues, including but not limited to, depression, anxiety, PTSD, and personality dysfunction can benefit from participation in psychotherapy. Persons wishing to decrease symptoms, acknowledge emotions, identify patterns, improve interpersonal relationships, and recognize and address avoidance can achieve these goals. Ms. Garver utilizes a trauma-informed approach and seeks to assist people with overcoming the challenges they face on a daily basis. Individuals who desire to overcome obstacles associated
(724) 801-3348 View (724) 801-3348
Photo of Rick Jackson, Licensed Professional Counselor in Saxonburg, PA
Rick Jackson
Licensed Professional Counselor, LPC
Verified Verified
Butler, PA 16001  (Online Only)
Depression, anxiety, panic, PTSD and personality disorders often respond well to a combination of psychodynamic, cognitive/dialectical and body/brain interventions.
Rick specializes in work with early-life abuse and neglect. Over 30 years of work with domestic violence/abuse include training of police response to domestic violence, as well as therapy for victims. Rick also counsels couples with problems with communication, chemical and behavioral addictions, anger, infidelity, intimacy, and “lifestyle” conflicts.
Depression, anxiety, panic, PTSD and personality disorders often respond well to a combination of psychodynamic, cognitive/dialectical and body/brain interventions.
Rick specializes in work with early-life abuse and neglect. Over 30 years of work with domestic violence/abuse include training of police response to domestic violence, as well as therapy for victims. Rick also counsels couples with problems with communication, chemical and behavioral addictions, anger, infidelity, intimacy, and “lifestyle” conflicts.
(724) 256-4271 View (724) 256-4271
Photo of Mark Shoaf, Licensed Professional Counselor in Saxonburg, PA
Mark Shoaf
Licensed Professional Counselor, MA, LPC, NCC, CCSIM
Verified Verified
7 Endorsed
Sarver, PA 16055
The funny things about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
The funny things about life's hurts, they generally do not just get better on their own. Running from a problem is a race we will never win. My goal is to create a warm safe and relaxed place for you to explore, to discuss, to learn and maybe laugh. The outcome is for you to feel empowered in your life and to have HOPE. Changing or healing often require learning new skills so my approach is as much about coaching as it is about counseling. My primary counseling modes are Cognitive Dissonance and Reframing and REBT (Rational Emotive Behavioral Therapy). Together we create the tools for HOPE that are custom made for you.
(412) 407-4070 View (412) 407-4070
Photo of Luisa Bonavita, Clinical Social Work/Therapist in Saxonburg, PA
Luisa Bonavita
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gibsonia, PA 15044
I employ an eclectic model of treatment using elements of cognitive, behavioral, and supportive counseling therapies.
I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.
I employ an eclectic model of treatment using elements of cognitive, behavioral, and supportive counseling therapies.
I am a licensed clinical social worker with many years of practice experience. My background includes working with individuals, couples, and families affected by depression, anxiety, bipolar disorder, stress, relationship conflicts, drug and alcohol problems, and other mental health issues. I have a particular interest in women's mental health issues including but not limited to, perinatal and postpartum mental health concerns.
(412) 417-9163 View (412) 417-9163
Photo of Gale Ann Foster, Clinical Social Work/Therapist in Saxonburg, PA
Gale Ann Foster
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Gibsonia, PA 15044
The therapeutic approaches of cognitive and dialectical behavioral therapies give individuals the tools they need to recognize unhealthy coping styles and to replace them with healthier, more effective ones.
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
The therapeutic approaches of cognitive and dialectical behavioral therapies give individuals the tools they need to recognize unhealthy coping styles and to replace them with healthier, more effective ones.
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
(412) 253-2927 View (412) 253-2927
Photo of Julie McCune LCSW, Clinical Social Work/Therapist in Saxonburg, PA
Julie McCune LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Natrona Heights, PA 15065
I specialize in depression and anxiety, utilizing Cognitive Behavioral Therapy to help people achieve their goals and remission of symptoms.
I enjoy working with people who are looking to make a change. My interactive and motivational style blends a variety of treatment modalities based on each persons individualized needs.
I specialize in depression and anxiety, utilizing Cognitive Behavioral Therapy to help people achieve their goals and remission of symptoms.
I enjoy working with people who are looking to make a change. My interactive and motivational style blends a variety of treatment modalities based on each persons individualized needs.
(724) 340-4290 View (724) 340-4290
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.