Kristyn O'Rourke
Clinical Social Work/Therapist, LCSW, CAADC Verified
Philadelphia, PA 19120
Offers online therapy
I use evidence-based therapies and techniques like Cognitive Behavioral Therapy to help you resolve these issues.
Are you suffering in silence from anxiety, depression, or trauma? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my clients overcome anxiety, depression, trauma, and other problems. I know that you don't just want to "talk about it" you want to solve these problems. All of my clients want their life back and we will work together to make that happen. Don't let the fear, lack of motivation, hyper-vigilance, hopelessness, sadness, or panic attacks hold you back any longer. I also work with couples and families in need of therapy.
(484) 209-1184
Verified
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Philadelphia, PA 19120
Offers online therapy
I use evidence-based therapies and techniques like Cognitive Behavioral Therapy to help you resolve these issues.
Are you suffering in silence from anxiety, depression, or trauma? Is it affecting your quality of life or preventing you from reaching your true potential? As an experienced therapist, I help my clients overcome anxiety, depression, trauma, and other problems. I know that you don't just want to "talk about it" you want to solve these problems. All of my clients want their life back and we will work together to make that happen. Don't let the fear, lack of motivation, hyper-vigilance, hopelessness, sadness, or panic attacks hold you back any longer. I also work with couples and families in need of therapy.
Photo of Caroline Kuttler, Licensed Professional Counselor
Caroline Kuttler
Licensed Professional Counselor, LPC, NCC Verified
Philadelphia, PA 19125
Offers online therapy
I use a Dialectical Behavioral Therapy (DBT) informed approach as well as Cognitive Behavioral Therapy (CBT).
Deciding to go to therapy can be a tough and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. My focus also includes includes trauma/PTSD, depression, anxiety, and life changes.
(215) 608-1069
Verified
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Philadelphia, PA 19125
Offers online therapy
I use a Dialectical Behavioral Therapy (DBT) informed approach as well as Cognitive Behavioral Therapy (CBT).
Deciding to go to therapy can be a tough and vulnerable process. My goal as a therapist is to make each individual feel as safe and supported as possible with high levels of empathy and genuineness. Throughout the therapy process, I value the importance of improving relationships, managing stress, and increasing the ability to identify and regulate emotions. My focus also includes includes trauma/PTSD, depression, anxiety, and life changes.
Photo of Randy Hoffman, Clinical Social Work/Therapist
Randy Hoffman
Clinical Social Work/Therapist, MSW, LCSW Verified
Philadelphia, PA 19123
Offers online therapy
“If a conversation is hard, it’s probably the one worth having.” Today you take the first step towards improving your life. By confronting your thoughts and examining your mind, you are making the changes that will shape the rest of your life. Therapy involves forming a collaborative relationship dedicated to your growth and fueled by your curiosity. I primarily focus on cognitive-behavioral therapy - an active, evidence-based treatment that examines how your thoughts impact your emotions and affect your behaviors. I integrate a range of techniques to meet your needs and strengths.
(267) 323-4464
Verified
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Philadelphia, PA 19123
Offers online therapy
“If a conversation is hard, it’s probably the one worth having.” Today you take the first step towards improving your life. By confronting your thoughts and examining your mind, you are making the changes that will shape the rest of your life. Therapy involves forming a collaborative relationship dedicated to your growth and fueled by your curiosity. I primarily focus on cognitive-behavioral therapy - an active, evidence-based treatment that examines how your thoughts impact your emotions and affect your behaviors. I integrate a range of techniques to meet your needs and strengths.
Barbara M Watson
Psychologist, PsyD Verified
Philadelphia, PA 19147
Not accepting new clients
I have been in practice for over 30 years and developed an expertise in the treatment of depression and anxiety. My training is in cognitive-behavioral psychotherapy, specifically Acceptance and Commitment Therapy, and my goal is to work with you to develop skills and strategies to overcome unproductive ways of reacting to life's challenges. I have also worked in a physical rehabilitation setting for many years, where I have focused on neuropsychological assessment and psychological treatment of cognitive and emotional disorders arising from stroke, brain injury and other neurological problems.
(215) 995-3059
Verified
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Philadelphia, PA 19147
Not accepting new clients
I have been in practice for over 30 years and developed an expertise in the treatment of depression and anxiety. My training is in cognitive-behavioral psychotherapy, specifically Acceptance and Commitment Therapy, and my goal is to work with you to develop skills and strategies to overcome unproductive ways of reacting to life's challenges. I have also worked in a physical rehabilitation setting for many years, where I have focused on neuropsychological assessment and psychological treatment of cognitive and emotional disorders arising from stroke, brain injury and other neurological problems.
Photo of Zita Carroll, Clinical Social Work/Therapist
Zita Carroll
Clinical Social Work/Therapist, MSS, LCSW Verified
Philadelphia, PA 19103
Offers online therapy
I offer an eclectic approach to therapy including EMDR, Mindfulness, CBT, and Insight-Oriented work that is tailored to fit each individual client.
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
(215) 660-3184
Verified
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Philadelphia, PA 19103
Offers online therapy
I offer an eclectic approach to therapy including EMDR, Mindfulness, CBT, and Insight-Oriented work that is tailored to fit each individual client.
Having the tools we need to navigate our way through life's challenges is often the key to greater happiness and fulfillment. I believe that human beings start from a place of health and resilience. When we have difficult or traumatic experiences, we can often be sidetracked by self-doubt, anxiety, depression and more. This can make life and relationships feel overwhelming, confusing and at times unmanageable. Therapy provides a safe space to explore and understand ourselves better while also developing the tools we need to move forward. Through this process, we can begin to heal from the past while creating a more intentional future.
Photo of Jasmine Richardson
Jasmine Richardson
MS, MEd Verified
Philadelphia, PA 19147
Offers online therapy
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health health concerns such as: anxiety, depression, self-esteem and other emotional disturbances.
(267) 209-6604
Verified
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Philadelphia, PA 19147
Offers online therapy
If you’re seeking a safe and supportive environment where you can open-up and be your authentic self, look no further. I use a variety of therapy techniques such as Cognitive Behavior Therapy (CBT), Solution Focused and Motivational interviewing to help clients explore their concerns in life. With my unique clinical experience, I empower clients to find the internal strength they need to create personal change and develop a healthier sense of self. My professional training and experience qualify me to work with general mental health health concerns such as: anxiety, depression, self-esteem and other emotional disturbances.
Photo of Leilei Duan, Clinical Social Work/Therapist
Leilei Duan
Clinical Social Work/Therapist, MSW, LCSW Verified
Philadelphia, PA 19103
Offers online therapy
I use an integrated clinical approach that combines emotional, biological, interpersonal, and cognitive dynamics with evidence-based practices, such as Cognitive Behavioral Therapy, Psychodynamic, Sensorimotor Psychotherapy, and Mindful-Based Stress Reduction to help you process and reduce emotional and physical stress and regain a balance of life.
I specialize in neurobiology-informed psychotherapy to address anxiety, depression, trauma, stress, attachment issues, etc.. My approach is integrative and whole person wellbeing focused. Psychological issues closely interact with physical health issues, such as chronic illness/pain, energy deficiency, sleeping, memory loss, eating/weight issues, etc. In therapy, I will work with you on the interdependent issues from psychological, biological, and environmental aspects and help you gain insights of your mind, body, and experiences, and use practical strategies to obtain healing and improve your quality of life.
(267) 714-5107
Verified
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Philadelphia, PA 19103
Offers online therapy
I use an integrated clinical approach that combines emotional, biological, interpersonal, and cognitive dynamics with evidence-based practices, such as Cognitive Behavioral Therapy, Psychodynamic, Sensorimotor Psychotherapy, and Mindful-Based Stress Reduction to help you process and reduce emotional and physical stress and regain a balance of life.
I specialize in neurobiology-informed psychotherapy to address anxiety, depression, trauma, stress, attachment issues, etc.. My approach is integrative and whole person wellbeing focused. Psychological issues closely interact with physical health issues, such as chronic illness/pain, energy deficiency, sleeping, memory loss, eating/weight issues, etc. In therapy, I will work with you on the interdependent issues from psychological, biological, and environmental aspects and help you gain insights of your mind, body, and experiences, and use practical strategies to obtain healing and improve your quality of life.
Photo of Rachel Braun, Art Therapist
Rachel Braun
Art Therapist, MA, ATR-BC, LPC Verified
Philadelphia, PA 19144
Offers online therapy
I combine mindfulness, cognitive therapy, internal family systems and artistic approaches to improve self-expression, increase confidence, revive interests and explore the possibility of true and permanent healing.
Do you ever feel shut down or have difficulty getting out of bed? Are there times when you turn to food or diet as a way to manage strong emotions? I specialize in working with women who experience anxiety, depression and eating disorders. I will help you engage in the creative process to explore underlying issues and reveal hidden strengths. Art therapy offers a profound way of transforming and healing images stuck just beneath the surface and this can lead to more satisfying connections, greater confidence, renewed energy, and an ability to thrive in both work and home environments.
(215) 791-8077
Verified
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Philadelphia, PA 19144
Offers online therapy
I combine mindfulness, cognitive therapy, internal family systems and artistic approaches to improve self-expression, increase confidence, revive interests and explore the possibility of true and permanent healing.
Do you ever feel shut down or have difficulty getting out of bed? Are there times when you turn to food or diet as a way to manage strong emotions? I specialize in working with women who experience anxiety, depression and eating disorders. I will help you engage in the creative process to explore underlying issues and reveal hidden strengths. Art therapy offers a profound way of transforming and healing images stuck just beneath the surface and this can lead to more satisfying connections, greater confidence, renewed energy, and an ability to thrive in both work and home environments.
Photo of Philip Grimes, Counselor
Philip Grimes
Counselor, LPC Verified
Philadelphia, PA 19103
Offers online therapy
Psychotherapy should be an unparalleled relationship where we will explore patterns that keep you stuck, learn practice skills to live more fully, develop increased self-awareness, and achieve your defined goals. With over a decade’s experience, I’ve practiced in a variety of setting including community mental health, substance abuse, and inpatient psychiatric.  Utilizing traditional and holistic approaches including cognitive behavior therapy, insight-oriented, mindfulness, and dialectical behavior therapy (DBT), I also enjoy incorporating spirituality, positive psychology, breath work, and philosophy into my work.
(267) 318-4905
Verified
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Philadelphia, PA 19103
Offers online therapy
Psychotherapy should be an unparalleled relationship where we will explore patterns that keep you stuck, learn practice skills to live more fully, develop increased self-awareness, and achieve your defined goals. With over a decade’s experience, I’ve practiced in a variety of setting including community mental health, substance abuse, and inpatient psychiatric.  Utilizing traditional and holistic approaches including cognitive behavior therapy, insight-oriented, mindfulness, and dialectical behavior therapy (DBT), I also enjoy incorporating spirituality, positive psychology, breath work, and philosophy into my work.
Photo of Amy S Langsam, Psychologist
Amy S Langsam
Psychologist, PsyD Verified
Philadelphia, PA 19128
Not accepting new clients
I am a licensed psychologist that works with children, adolescents, and adults. In particular, I specialize in treating individuals struggling with eating disorders, trauma, addictions, relationship issues, anxiety, and depression. I believe the most important aspect of effective psychotherapy is developing a trusting relationship between the client and therapist. My approach to therapy is collaborative, supportive, and empathetic. I am intensively trained in Dialectical Behavior Therapy (DBT), and often use this approach in my clinical practice. Additionally, I utilize cognitive-behavior therapy (CBT), mindfulness, and client-centered interventions that are empirically supported to provide symptom relief.
(267) 867-0724
Verified
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Philadelphia, PA 19128
Not accepting new clients
I am a licensed psychologist that works with children, adolescents, and adults. In particular, I specialize in treating individuals struggling with eating disorders, trauma, addictions, relationship issues, anxiety, and depression. I believe the most important aspect of effective psychotherapy is developing a trusting relationship between the client and therapist. My approach to therapy is collaborative, supportive, and empathetic. I am intensively trained in Dialectical Behavior Therapy (DBT), and often use this approach in my clinical practice. Additionally, I utilize cognitive-behavior therapy (CBT), mindfulness, and client-centered interventions that are empirically supported to provide symptom relief.
Photo of Bridget Bogan
Bridget Bogan
Philadelphia, PA 19107
Offers online therapy
She enjoys creating individual therapeutic experiences by combining the arts with person-centered and trauma-informed cultural-relational, cognitive behavioral, strengths-based, mindfulness-based, humanistic approaches.
Bridget Bogan is an art psychotherapist in the Greater Philadelphia area of Pennsylvania. She received her Bachelor of Arts in Integrative Arts from the Pennsylvania State University where she focused on Psychology and Fine Art. She completed her Master of Arts in Mental Health Counseling with a specialization in Art Therapy from Lesley University in Cambridge, Massachusetts. Bridget has experience helping children and adults navigate peer relationships, anxiety, bereavement, post-traumatic stress, social skills, and self-awareness.
(215) 598-6786
Verified
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Philadelphia, PA 19107
Offers online therapy
She enjoys creating individual therapeutic experiences by combining the arts with person-centered and trauma-informed cultural-relational, cognitive behavioral, strengths-based, mindfulness-based, humanistic approaches.
Bridget Bogan is an art psychotherapist in the Greater Philadelphia area of Pennsylvania. She received her Bachelor of Arts in Integrative Arts from the Pennsylvania State University where she focused on Psychology and Fine Art. She completed her Master of Arts in Mental Health Counseling with a specialization in Art Therapy from Lesley University in Cambridge, Massachusetts. Bridget has experience helping children and adults navigate peer relationships, anxiety, bereavement, post-traumatic stress, social skills, and self-awareness.
Photo of D'Arcy, Bruning & Associates, Therapy Services, Licensed Professional Counselor
D'Arcy, Bruning & Associates, Therapy Services
Licensed Professional Counselor, LCSW Verified
Philadelphia, PA 19106
Offers online therapy
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
(215) 544-3241
Verified
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Philadelphia, PA 19106
Offers online therapy
We are a diverse group of therapists that provide the help and support you need through difficult times, or if you are just looking to improve your quality of life! Our therapists are experienced and trained specifically in Art therapy, mindfulness, and CBT and are experts in resolving difficult issues such as anxiety, depression, issues, relationship problems and workplace issues. We specialize in treating anxiety, trauma and body image issues.
Photo of Art of Wellness, LLC, Licensed Professional Counselor
Art of Wellness, LLC
Licensed Professional Counselor, MA, ATR-BC Verified
Philadelphia, PA 19019
Not accepting new clients
Art of Wellness ensures that our clinical practice focuses on lifestyle medicine treatment approach to achieve balance of the mind, body, and spirit. My approach integrates holistic nutrition, neuro-nutrients to address the symptoms of anxiety, depression, insomnia, and other unwanted symptoms. Along with Mindfulness-Based Cognitive Behavioral Therapy, Relational Therapy, Psycho-dynamic, and Meditation, I created a 4-weeks Smoking Cessation Program, a Holistic Addiction Program, and a Holistic Weight Management Program. If you are coping stress with smoking, drugs, medications, alcohol, food, gambling or other addictive behaviors, I developed an online program for you.
(267) 338-3047
Verified
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Philadelphia, PA 19019
Not accepting new clients
Art of Wellness ensures that our clinical practice focuses on lifestyle medicine treatment approach to achieve balance of the mind, body, and spirit. My approach integrates holistic nutrition, neuro-nutrients to address the symptoms of anxiety, depression, insomnia, and other unwanted symptoms. Along with Mindfulness-Based Cognitive Behavioral Therapy, Relational Therapy, Psycho-dynamic, and Meditation, I created a 4-weeks Smoking Cessation Program, a Holistic Addiction Program, and a Holistic Weight Management Program. If you are coping stress with smoking, drugs, medications, alcohol, food, gambling or other addictive behaviors, I developed an online program for you.
Photo of Faith Dyson-Washington, Psychologist
Faith Dyson-Washington
Psychologist, PhD, LPC Verified
Philadelphia, PA 19103
Do you desire to succeed at juggling work and/or school and family responsibilities while simultaneously taking good care of yourself? I specialize in assisting women improve the quality of their lives by helping them find balance and meaning in their daily routines. I use an integrative cognitive behavioral approach to guide the therapeutic process in order to allow my clients to identify appropriate thoughts and actions that will aid them in achieving their desired goals as well as reduce any debilitating psychological symptoms they may be experiencing.
(215) 987-5381 x3
Verified
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Philadelphia, PA 19103
Do you desire to succeed at juggling work and/or school and family responsibilities while simultaneously taking good care of yourself? I specialize in assisting women improve the quality of their lives by helping them find balance and meaning in their daily routines. I use an integrative cognitive behavioral approach to guide the therapeutic process in order to allow my clients to identify appropriate thoughts and actions that will aid them in achieving their desired goals as well as reduce any debilitating psychological symptoms they may be experiencing.
Harold Kirby
Clinical Social Work/Therapist, LCSW, BCD Verified
Philadelphia, PA 19130
Offers online therapy
Twenty-seven years of clinical practice experience treating anxiety disorders and depression, using primarily CBT.
It has been estimated that 3.3 to a reported high of 6 million people suffer from OCD in the US. OCD, in particular, continues to be misdiagnosed and as a result is ineffectively treated. As a CBT solution-focused therapist specializing in the treatment of anxiety and OCD, my goal is to help you manage these debilitating conditions and move on with your efforts to reach your true potential and lead a life that is worth living. We can work together to better understand and effectively manage your OCD, anxiety, depression or grief in a way that supports living a life that you can care about.
(610) 898-3155
Verified
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Philadelphia, PA 19130
Offers online therapy
Twenty-seven years of clinical practice experience treating anxiety disorders and depression, using primarily CBT.
It has been estimated that 3.3 to a reported high of 6 million people suffer from OCD in the US. OCD, in particular, continues to be misdiagnosed and as a result is ineffectively treated. As a CBT solution-focused therapist specializing in the treatment of anxiety and OCD, my goal is to help you manage these debilitating conditions and move on with your efforts to reach your true potential and lead a life that is worth living. We can work together to better understand and effectively manage your OCD, anxiety, depression or grief in a way that supports living a life that you can care about.
Jacquelyn Farasat
Licensed Professional Counselor, LPC Verified
Philadelphia, PA 19104
Offers online therapy
Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self.
Jacquelyn Farasat is a Licensed Professional Counselor. She has a Master’s degree in Counseling and a Master’s degree in Education. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats. Jacquelyn strives to develop a caring relationship with the client that is built on trust, respect, and collaboration.
(814) 713-3066
Verified
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Philadelphia, PA 19104
Offers online therapy
Jacquelyn integrates mindfulness, cognitive behavioral therapy, and motivational interviewing with a strengths-based, person-centered approach to support the client in becoming his/her best self.
Jacquelyn Farasat is a Licensed Professional Counselor. She has a Master’s degree in Counseling and a Master’s degree in Education. She holds National Counselor Certification and is also a Certified Clinical Trauma Professional. She has 8 years of experience supporting the emotional, social, and personal growth and well-being of children, adolescents, and adults in both individual and group formats. Jacquelyn strives to develop a caring relationship with the client that is built on trust, respect, and collaboration.
Photo of Amee Mickhael, Clinical Social Work/Therapist
Amee Mickhael
Clinical Social Work/Therapist, LCSW, MSW Verified
Philadelphia, PA 19127
Offers online therapy
I am trained in Trauma-Focused Cognitive Behavioral Therapy, in Child-Parent Psychotherapy and in Ecosystemic Structural Family Therapy.
I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt that you’re carrying with you each day. These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it.
(484) 207-5446
Verified
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Philadelphia, PA 19127
Offers online therapy
I am trained in Trauma-Focused Cognitive Behavioral Therapy, in Child-Parent Psychotherapy and in Ecosystemic Structural Family Therapy.
I believe one of the bravest things we can do is to understand our story. Owning our story can bring us to self-acceptance and healing. I can help get you there. Do you feel like you’re hitting a wall? Feeling stuck in unhealthy patterns? Stuck in your past trauma? Bad relationships? You deserve more than the anger and hurt that you’re carrying with you each day. These walls you’re hitting can be broken down. We just need to take a few steps back, and face these walls together. Come in, and enjoy a cup of coffee or tea (on me) and let’s talk about it.
Photo of Madeline Bush
Madeline Bush
MEd Verified
Philadelphia, PA 19102
Offers online therapy
I am a Master's level clinician who blends Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Internal Family Systems. My approach tailors an effective and empathic individualized treatment to meet each client's needs with opportunities for a dual treatment approach involving individual and group sessions. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations.
(267) 609-8429
Verified
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Philadelphia, PA 19102
Offers online therapy
I am a Master's level clinician who blends Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Internal Family Systems. My approach tailors an effective and empathic individualized treatment to meet each client's needs with opportunities for a dual treatment approach involving individual and group sessions. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations.
Photo of Mai Spann-Wilson, Clinical Social Work/Therapist
Mai Spann-Wilson
Clinical Social Work/Therapist, LSW Verified
Philadelphia, PA 19102
Offers online therapy
During therapy I tend to lean most on using both Cognitive Behavior Therapy and Dialectical Behavioral Therapy techniques.
Hello my name is Mai. I am currently taking clients from all backgrounds. My passion is working with black/brown folks who are struggling with anxiety, stress, grief/loss and depression. It my belief that incorporating a holistic approach is important when providing therapy. Therefore, each of my clients are equipped tools to practice mediation and mindfulness. Much of my work has been co-leading group therapy sessions at the Men’s Center For Growth and Change working with men who are struggling with anxiety, trauma, substance abuse and challenges with parenting.
(484) 214-2577
Verified
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Philadelphia, PA 19102
Offers online therapy
During therapy I tend to lean most on using both Cognitive Behavior Therapy and Dialectical Behavioral Therapy techniques.
Hello my name is Mai. I am currently taking clients from all backgrounds. My passion is working with black/brown folks who are struggling with anxiety, stress, grief/loss and depression. It my belief that incorporating a holistic approach is important when providing therapy. Therefore, each of my clients are equipped tools to practice mediation and mindfulness. Much of my work has been co-leading group therapy sessions at the Men’s Center For Growth and Change working with men who are struggling with anxiety, trauma, substance abuse and challenges with parenting.
Photo of Dawn Polansky, Licensed Professional Counselor
Dawn Polansky
Licensed Professional Counselor, MS, LPC Verified
Philadelphia, PA 19107
Offers online therapy
I use a combination of techniques derived from cognitive-behavioral, humanistic, psychodynamic and mindfulness therapies to help you identify and achieve your goals.
**My schedule is currently full, so I am unable to accept new clients at this time. **My first goal as your therapist would be to create a safe and accepting atmosphere in which you can feel comfortable expressing your thoughts and feelings openly. I believe a warm and trusting therapeutic relationship is the most important part of creating real change. We will work together to explore your concerns, eliminate barriers, and identify your strengths to help you achieve your goals.
(267) 966-2306
Verified
View

Philadelphia, PA 19107
Offers online therapy
I use a combination of techniques derived from cognitive-behavioral, humanistic, psychodynamic and mindfulness therapies to help you identify and achieve your goals.
**My schedule is currently full, so I am unable to accept new clients at this time. **My first goal as your therapist would be to create a safe and accepting atmosphere in which you can feel comfortable expressing your thoughts and feelings openly. I believe a warm and trusting therapeutic relationship is the most important part of creating real change. We will work together to explore your concerns, eliminate barriers, and identify your strengths to help you achieve your goals.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Philadelphia or for a Philadelphia CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.