Therapists in Lansdale, PA

The fact that you’re reading this means that you're ready to feel better. It takes courage to reach out to a therapist and means that you have hope that things can be better. Hope is what fuels the work of therapy and together we can help you to manage anxiety, depression and stress so that you can live your happiest life. Therapy is such a rewarding process and I know firsthand that it works and that YOU are so worth it. Being a therapist is my calling, my passion and my purpose and it would be my honor to travel with you on your journey to your Apogee, to your highest self, your journey to YOU!

I work with individuals of all ages who seek to improve their communication skills, stress management, self-esteem, life transitions, and any symptoms related to mental health diagnoses. My ultimate goal is to empower you to grow more resilient and confident in your ability to manage life’s challenges. My ideal clients are courageous and curious to know themselves more deeply, motivated to take steps towards identifying what is helping and hindering them in living the life they want, and are open to learning and practicing new ways of tending to their relationships with self and others- and dusting off old ones too!

I believe in the philosophy of Resilience; a trait we are not born with but all have the ability to develop. In addition to processing past and present issues; I also focus on building coping skills and strategies to maintain wellness: "Life doesn't get easier we become more resilient. Each choice and challenge increases our knowledge and strength".

I am focused on supporting clients who feel challenged either in a particular phase of their life's journey and want help processing their needs and goals or who are struggling to find peace and want to explore tools and techniques that can help them feel more grounded and discover their inner strengths.

I believe that every person deserves someone in their corner; someone to listen and truly hear what they’re going through. All it takes is one person to believe in you and your ability to grow. With that in mind, I bring compassion, understanding, and energy when joining with clients to build strategies for self-regulation, independence, and healthy relationships. I have a keen understanding of the issues and pressures faced by youth and young adults today in an ever-changing world.

Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.

My ideal client is one with motivation for self-care, openness to change, and a desire to learn more about themselves and others. My ideal population consists of adults with a mental health diagnosis of anxiety, depression, PTSD, substance use disorder, and other increasingly complex diagnoses. However, I am also devoted to assisting those seeking help without a defined diagnosis and who are beginning therapy without a clear vision of treatment needs. I welcome working with anyone who may benefit from my skillset who is dealing with life’s many challenges and searching for a clearer definition and understanding of their stressors.

Are you struggling with depression and/or substance use? Do you feel hopelessness and helplessness, have poor sleep, poor appetite, and increased alcohol intake? Your Goals may be to improve sleep, use 2-3 skills to help identify and work through ANT/Cognitive Distortions, keep a food mood diary, and incorporate foods to improve mood. You may be seeking psychoeducation surrounding the effects of alcohol, including it being a depressant, identifying 2-3 techniques used to promote physical wellness, and using 4-6 days per week (cardio, yoga, stretching, etc.).

My ideal client is seeking therapy to become the best version of themselves. They would be committed to treatment and be willing to put in the work in and outside of therapy.

Have you had a car accident and lost everything, including your career and physical health? Did you have to undergo multiple surgeries to fix your body because of the accident? Are you becoming more and more depressed and easily angry at home? Does your family think you need some help? Have you struggled with a lot of anxiety & OCD since you were young? Do you want to make changes to yourself so your husband and daughters can love again? I use a person-centered approach to build rapport with clients. I provide psychoeducation about what depression & anxiety are and how therapy works to help reduce the unknown feelings.

My ideal candidate is struggling with intrusive thoughts and anxiety; they need both a safe space to share their thoughts and emotions, as well as guidance; their goals are to develop a healthier relationship with themself, as well as develop coping skills and tools to manage their mental health concerns better.

In order for effective change to happen in psychotherapy there has to be a good alliance between therapist and client. I seek to provide a sense of safety and understanding so that issues can be explored, overcome or reconciled. I work with people who are suffering from depression, anxiety, stress related illness, anger management problems and relationship issues. My intention is to help people improve their overall health, enhance their well being, recognize their inherent strengths and feel more fulfilled.

It is a privilege to witness personal growth and be present with a person as they evolve. Providing a safe, confidential, collaborative, and supportive atmosphere, to work through identified problem areas is crucial to success. Managing negative patterns of thinking and behaving allows one to flourish on an interpersonal level, emotionally, and in the context of all relationships. I have extensive knowledge and experience working with anxiety, depression, addictions, relationship struggles, trauma, and many other issues.

Does life feel harder than it should? Are your relationships not going the way you would like? This can be painful and leave us feeling overwhelmed or anxious or isolated. I am dedicated to helping people learn how to live happier and more fulfilling lives. I help people enjoy being themselves, renew closeness in their relationships and successfully cope with life's problems.

I focus on identification, awareness, healing, empowerment, and resolution of daily life struggles in a safe, supportive environment. I encourage use of verbal and non-verbal means of self expression as well as identification of strategies of self development and formulating healthy new perceptions and interventions to heal for positive change. My focus is working with adolescents with emotional and behavioral health needs and their families.

Hi! My name is Jacqueline and I'm a licensed psychologist (PsyD in clinical psychology). I'm dedicated to providing services that are tailored to meet your individual needs, wants, and wellness goals. If you're feeling stuck, overwhelmed, ready to make some changes, or looking to find relief from longstanding struggles, I got you! I am currently accepting new clients ages 18+ seeking online (anywhere in PA) or in-person psychotherapy (North Wales office). I offer weekday, Saturday and evening appointments to help accommodate busy schedules. Reach out via voicemail or email to set up your free 15-minute phone consultation.

Are you a teen, young adult, or working professional seeking practical solutions to life's challenges? Look no further. I'm James, a clinical therapist specializing in CBT with a holistic twist. In search of a compassionate guide who truly understands the complexities of modern life? Juggling the pressures of life, or relationships, or do you just want to become the best you? Together, we'll embark on a journey of self-discovery and growth, addressing immediate concerns while delving deeper into the underlying root of your struggles. Together we will explore, heal, and thrive!

Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!

With seven years in the field, I utilize both empathy and humor to create a comfortable space for my clients. I support my clients by encouraging them to find their voice in order for them to meet their own therapeutic goals and to create a fulfilling life. My therapeutic style includes open and honest communication that provides transparency between my client and myself. I encourage my clients to see that they are resilient beings who can adapt to the changes life may bring.I use various creative techniques and incorporate mindfulness practices, meditation, and spiritual components for those who are interested.