Photo of Nicole Monteleone, Licensed Professional Counselor in Cranberry Township, PA
Nicole Monteleone
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Cranberry Township, PA 16066
My therapeutic approaches are evidence based and include mindfulness, EMDR and cognitive behavioral therapy.
It is my personal belief that every individual has limitless potential to heal, grow and change. As your therapist, it is my goal to help you unlock your capabilities to achieve wellness, happiness and balance in your life and to provide a welcoming, judgment free space for every individual's self-exploration. I act as a guide for individuals and couples gaining insight into their lives and relationships and help apply that knowledge to inspire your change and growth.
My therapeutic approaches are evidence based and include mindfulness, EMDR and cognitive behavioral therapy.
It is my personal belief that every individual has limitless potential to heal, grow and change. As your therapist, it is my goal to help you unlock your capabilities to achieve wellness, happiness and balance in your life and to provide a welcoming, judgment free space for every individual's self-exploration. I act as a guide for individuals and couples gaining insight into their lives and relationships and help apply that knowledge to inspire your change and growth.
(412) 275-4392 View (412) 275-4392
Photo of Beth A. McNierney, Licensed Professional Counselor in Cranberry Township, PA
Beth A. McNierney
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
Cranberry Township, PA 16066
I specialize in anxiety, depression, ADHD, neurodiversity as well relationship issues and other behavioral concerns utilizing psychotherapies, from Cognitive Behavioral Therapy, Solution Based Focused therapies and other therapeutic approaches that best fit your individual needs to help you reach your full potential.
My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.
I specialize in anxiety, depression, ADHD, neurodiversity as well relationship issues and other behavioral concerns utilizing psychotherapies, from Cognitive Behavioral Therapy, Solution Based Focused therapies and other therapeutic approaches that best fit your individual needs to help you reach your full potential.
My goal is to elicit a safe, confidential space for you to feel comfortable to explore your thoughts and emotions openly. Through our collaborative efforts, we can explore new ways of dealing with stressors. My role is to provide you with unconditional support and empathy through your self-growth process. I believe that self-growth is a continuous journey.
(878) 218-9599 View (878) 218-9599
Photo of Rebecca A. Nye, Licensed Professional Counselor in Cranberry Township, PA
Rebecca A. Nye
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Cranberry Township, PA 16066
With 14 years of experience in the mental health field, I pull from several therapeutic approaches with a strong focus in CBT, Narrative Therapy and MBSR.
Do you sometimes feel disconnected from everything and everyone? Are you struggling to love yourself or to maintain healthy connections with the people you care about? Are you struggling with grief, loss, or the negative effects of past experiences? Do you feel anxious, worried and fearful? You are not alone. And the process of therapy can help you make the connections that have gone unacknowledged between your past experience and present struggles, and develop tools and strategies to help you heal the past, learn to cope with the present, and feel prepared to step into your life and relationships happier and healing.
With 14 years of experience in the mental health field, I pull from several therapeutic approaches with a strong focus in CBT, Narrative Therapy and MBSR.
Do you sometimes feel disconnected from everything and everyone? Are you struggling to love yourself or to maintain healthy connections with the people you care about? Are you struggling with grief, loss, or the negative effects of past experiences? Do you feel anxious, worried and fearful? You are not alone. And the process of therapy can help you make the connections that have gone unacknowledged between your past experience and present struggles, and develop tools and strategies to help you heal the past, learn to cope with the present, and feel prepared to step into your life and relationships happier and healing.
(724) 609-5258 View (724) 609-5258
Photo of Susan Lea Johnson, Licensed Professional Counselor in Cranberry Township, PA
Susan Lea Johnson
Licensed Professional Counselor, LPC, NCC, CETP
Verified Verified
Cranberry Township, PA 16066
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transitional, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
Compassion, understanding and commitment to quality, collaborative and affordable care is what you can expect from your treatment. I utilize successful treatment approaches to help you positively improve your overall state of being. I specialize in compassionately helping you explore the core issues that are causing your symptoms. You will understand how we will work together to create transitional, life-long change where you will feel safe, secure, confident, capable and connected to yourself and others. A brighter future awaits you! "Invest in yourself and others will too." Take the first step - call for an appointment!
(412) 533-1765 View (412) 533-1765
Photo of Dunlap & Associates Counseling and Art Therapy, Licensed Professional Counselor in Cranberry Township, PA
Dunlap & Associates Counseling and Art Therapy
Licensed Professional Counselor, LPC
Verified Verified
Cranberry Township, PA 16066
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
NOW OFFERING ART THERAPY. Many people have had negative experiences with counseling, making them hesitant to seek help again. We are especially skilled at working with those who are uncomfortable with the idea of therapy. Clients have described us as “Therapists for people who don’t like therapy”. We try to understand people on an individual level & adapt our skills to meet their needs. Our goal is to provide a safe, comfortable, & nonjudgmental atmosphere. Therapy should not be simply "learning coping skills", to deal with negative feelings, it should involve working to root of the problem to facilitate long-lasting change.
(878) 313-2422 View (878) 313-2422
Photo of Glenn Wargo, Licensed Professional Counselor in Cranberry Township, PA
Glenn Wargo
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
With my background in Family Based Services, I have experience working with children, adults, and families with diverse backgrounds, family dynamics, and individual needs. I recognize how a variety of factors contribute to your mental health and will work within your beliefs and values to work towards improving your mental health.
With my background in Family Based Services, I have experience working with children, adults, and families with diverse backgrounds, family dynamics, and individual needs. I recognize how a variety of factors contribute to your mental health and will work within your beliefs and values to work towards improving your mental health.
(724) 308-5648 View (724) 308-5648
Photo of Steve Wize | Mental Fitness, Clinical Social Work/Therapist in Cranberry Township, PA
Steve Wize | Mental Fitness
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Mental health has a stigma. It implies that someone who is struggling needs help from a therapist just to return back to their baseline. At Mental Fitness, however, we want to help you achieve more than that. We do this by challenging our clients to remove self-limiting beliefs, master their emotions, and improve their relationships. Beyond just listening and validating, we offer guidance and structure to inspire you to achieve your best self. Here at Mental Fitness, we truly believe, “If you master your thinking, you master your life!”
Mental health has a stigma. It implies that someone who is struggling needs help from a therapist just to return back to their baseline. At Mental Fitness, however, we want to help you achieve more than that. We do this by challenging our clients to remove self-limiting beliefs, master their emotions, and improve their relationships. Beyond just listening and validating, we offer guidance and structure to inspire you to achieve your best self. Here at Mental Fitness, we truly believe, “If you master your thinking, you master your life!”
(412) 231-9931 View (412) 231-9931
Photo of Crystal Parish, Licensed Professional Counselor in Cranberry Township, PA
Crystal Parish
Licensed Professional Counselor
Verified Verified
2 Endorsed
Cranberry Township, PA 16066
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
Change can come in many forms in our lives. It might come suddenly like a tidal wave, or gradually like a slow dripping leak. It might come in the form of devastating tragedy, difficult choices, broken relationships, or even new opportunities. Although change can be extremely hard, it can also be extremely necessary. Experiencing anything great in life requires us to challenge ourselves to push past our comfort zones. However, we oftentimes avoid change out of fear of the unknown, or self-doubt. Other times, we don’t realize the need for change until we experience pain.
(724) 390-6257 View (724) 390-6257
Photo of InSight Treatment Services LLC, Licensed Professional Counselor in Cranberry Township, PA
InSight Treatment Services LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported.
Are you feeling stressed, anxious, or depressed? Do you want to take control over your emotions and actions? Do you want to be happier and less stressed? Treatment at InSight Treatment Services starts with the intake and at this appointment we will set the foundation for counseling. It is important to identify and clarifying the reasons you are seeking counseling. Some people will have a clear answer to that question and others may not be so sure, either way we will figure it out together. Counseling sessions are client led and the most important thing is that clients feel completely comfortable and supported.
(878) 205-0053 View (878) 205-0053
Photo of Rhonda Pilardi, Clinical Social Work/Therapist in Cranberry Township, PA
Rhonda Pilardi
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranberry Township, PA 16066
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
Hi my name is Rhonda and I am here to help! Struggling with issues that cause frustration and stress in your life? In need of guidance and encouragement to tackle problems? Suffer no more! Take action, call today for help to begin your healing process. I am a nonjudgemental mental health professional who can guide you and your family in a positive, productive direction. Your mental health is a valuable investment in your quality of life.
(724) 908-9961 View (724) 908-9961
Photo of Carrie Kuhs, Licensed Professional Counselor in Cranberry Township, PA
Carrie Kuhs
Licensed Professional Counselor, MAAT, LPC, ATR-BC
Verified Verified
Cranberry Township, PA 16066
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
Are you a parent who wants to help your child or teen to feel better? Does your child have problems with depression, worry, anger, social difficulties or disrespect? You want the best for your child, but parenting is hard. As your child's counselor, I use a variety of techniques such as talk, art, and play to help express emotions, connect with others, and solve problems. The first visit will focus on identifying treatment goals and a therapeutic plan. I will work with you and your child or teen to build skills necessary to live life well.
(866) 370-5592 View (866) 370-5592
Photo of Sarah Rashmee Souri, Clinical Social Work/Therapist in Cranberry Township, PA
Sarah Rashmee Souri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cranberry Township, PA 16066  (Online Only)
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
Life can be overwhelming, stressful and confusing. I get that. Sometimes we all need a little help navigating through the rough waters. I will listen to your concerns and hear what you are saying and notice what you are not saying. I will help you identify new coping skills to deal with the specific life difficulties you are facing. I view therapy as a journey that you and I will take together to figure things out in a warm, supportive, and safe environment.
(412) 888-0811 View (412) 888-0811
Photo of Summit Psychological Services, Psychologist in Cranberry Township, PA
Summit Psychological Services
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey.
At Summit Psychological Services, we are commited to providing a postive experience while you start or continue your journey to a more healthy, happy you. Whether you are looking for assistance with an immidiate problem or to gain a greater understanding of yourself, we would like to help you on your journey.
(412) 729-3033 View (412) 729-3033
Photo of WPA Counseling, Licensed Professional Counselor in Cranberry Township, PA
WPA Counseling
Licensed Professional Counselor, MSEd, MEd, LPC
Verified Verified
Cranberry Township, PA 16066
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
At WPA Counseling, We Understand the Ins and Outs of Mental Healthcare The path to a better and healthier mental health space can be long, intimidating, and scary. Here at WPA Counseling, we understand the obstacles and stigmas that come with mental health. Depression, anxiety, and even the fear of retaliation are all valid feelings to have when considering mental health counseling. The journey, however, begins with you.
(724) 964-2174 View (724) 964-2174
Photo of Jennifer Eldridge, Psychologist in Cranberry Township, PA
Jennifer Eldridge
Psychologist, PhD
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
I enjoy working with children, adolescents, families, and adults (preschool-age 80+). I am fortunate to have helped individuals over the past 20+ years as they strive to overcome life's challenges and access life's joys. While a variety of therapy techniques that I am trained in can be of value, clients and I select the ones that they find to be most helpful to them personally. I primarily see clients who are experiencing depression, anxiety, divorce, school/work and family problems, ADHD, Autism, childhood issues, and processing past traumatic or stressful life events.
(724) 397-3040 View (724) 397-3040
Photo of Malec and Associates, Inc, Psychologist in Cranberry Township, PA
Malec and Associates, Inc
Psychologist, PhD
Verified Verified
1 Endorsed
Cranberry Township, PA 16066
We are accepting new patients. Are you seeking a haven of peace and growth for your mind? Look no further than Malec and Associates. We understand that your mental well-being is of utmost importance, and our dedicated team of experienced providers is here to support you on your journey. At Malec and Associates, we believe in the power of personalized care. Our compassionate providers take the time to truly understand your unique challenges, creating a safe and trusting environment where you can explore your thoughts, emotions, and experiences without judgment.
We are accepting new patients. Are you seeking a haven of peace and growth for your mind? Look no further than Malec and Associates. We understand that your mental well-being is of utmost importance, and our dedicated team of experienced providers is here to support you on your journey. At Malec and Associates, we believe in the power of personalized care. Our compassionate providers take the time to truly understand your unique challenges, creating a safe and trusting environment where you can explore your thoughts, emotions, and experiences without judgment.
(724) 952-3396 View (724) 952-3396
Photo of Floyd Gray, Clinical Social Work/Therapist in Cranberry Township, PA
Floyd Gray
Clinical Social Work/Therapist, LCSW, MEd, MSW
Verified Verified
Cranberry Township, PA 16066
Currently Accepting New Clients - In-Person and Telehealth. I invite you to start a process of recovery and healing. I have over 30 years of experience working with children, teens, adults, couples, and families. I have expertise in working with depression, anxiety, trauma, ADHD, childhood behavioral issues, family conflicts that are part of adult and/or youth lives, marital/couples issues, and helping clients who are in recovery from addictions. I also have extensive experience with helping military families/veterans. I am very dedicated to my work and am continuously obtaining new certifications in current modes of treatment.
Currently Accepting New Clients - In-Person and Telehealth. I invite you to start a process of recovery and healing. I have over 30 years of experience working with children, teens, adults, couples, and families. I have expertise in working with depression, anxiety, trauma, ADHD, childhood behavioral issues, family conflicts that are part of adult and/or youth lives, marital/couples issues, and helping clients who are in recovery from addictions. I also have extensive experience with helping military families/veterans. I am very dedicated to my work and am continuously obtaining new certifications in current modes of treatment.
(724) 571-4588 View (724) 571-4588
Photo of Rebecca S. de Vries, PhD, LLC, Licensed Professional Counselor in Cranberry Township, PA
Rebecca S. de Vries, PhD, LLC
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Cranberry Township, PA 16066  (Online Only)
I want to help with your problem(s) but also your life in the future. We’ll focus on what’s currently interfering with your daily life. Success requires you to make changes, set short term goals, prioritize, and develop long term goals. CHANGE requires an open mind regardless of your issues, needs, or goals. Independent of what you want and why. Change is not easy, the process is not steady, and will likely include setbacks. Long term change requires modifying your thoughts such as the interactions of feelings and logic.
I want to help with your problem(s) but also your life in the future. We’ll focus on what’s currently interfering with your daily life. Success requires you to make changes, set short term goals, prioritize, and develop long term goals. CHANGE requires an open mind regardless of your issues, needs, or goals. Independent of what you want and why. Change is not easy, the process is not steady, and will likely include setbacks. Long term change requires modifying your thoughts such as the interactions of feelings and logic.
(878) 313-2176 View (878) 313-2176
Photo of Gregory A Lobb, Psychologist in Cranberry Township, PA
Gregory A Lobb
Psychologist, PhD
Verified Verified
Cranberry Township, PA 16066
(412) 444-7123 x104 View (412) 444-7123 x104
Photo of Liz Vecenie, Clinical Social Work/Therapist in Cranberry Township, PA
Liz Vecenie
Clinical Social Work/Therapist, LCSW
Verified Verified
Cranberry Township, PA 16066  (Online Only)
Not accepting new clients
I am able to offer Exposure with Response Prevention, Cognitive Behavior Therapy, Dialectical Behavior Therapy, coping skills, and problem solving skills.
I am a clinician at Allegheny Mental Health Associates. I work with young adults and adults (ages 18-45) to provide support and education so clients can meet their treatment goals. I work with clients who struggle with OCD, anxiety, depression, ADHD, and phobias. I also work with clients who are struggling to adjust to changes in their lives, such as a new job, starting college, moving to a new place, the end of a relationship, etc. I like to collaborate with clients to create a treatment plan that meets the client's goals. I strive to provide clients with the tools they need so they can apply those skills to every day life.
I am able to offer Exposure with Response Prevention, Cognitive Behavior Therapy, Dialectical Behavior Therapy, coping skills, and problem solving skills.
I am a clinician at Allegheny Mental Health Associates. I work with young adults and adults (ages 18-45) to provide support and education so clients can meet their treatment goals. I work with clients who struggle with OCD, anxiety, depression, ADHD, and phobias. I also work with clients who are struggling to adjust to changes in their lives, such as a new job, starting college, moving to a new place, the end of a relationship, etc. I like to collaborate with clients to create a treatment plan that meets the client's goals. I strive to provide clients with the tools they need so they can apply those skills to every day life.
(724) 577-5098 View (724) 577-5098

See more therapy options for Cranberry Township


Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.