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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Dr. Adila Cosgrove, Licensed Professional Counselor in Cornwall, PA
Dr. Adila Cosgrove
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Bethlehem, PA 18018
I will be using a variety of methods and techniques ranging from cognitive behavioral therapy (CBT), person-centered therapy, solution focused therapy and trauma-focused cognitive behavioral therapy (TF-CBT).
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
I will be using a variety of methods and techniques ranging from cognitive behavioral therapy (CBT), person-centered therapy, solution focused therapy and trauma-focused cognitive behavioral therapy (TF-CBT).
Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.
(610) 590-8315 View (610) 590-8315
Photo of J Snyder Therapeutic Services, Licensed Professional Counselor in Cornwall, PA
J Snyder Therapeutic Services
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Ambler, PA 19002
Our therapists utilize CBT, EMDR, Functional Family Therapy, Psychodynamic Psychotherapy, Art Therapy, Music Therapy, Group Psychotherapy, and many other modalities of treatment with numerous populations, including children, adolescents, couples, families, LGBTQ, and adults of all age ranges.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
Our therapists utilize CBT, EMDR, Functional Family Therapy, Psychodynamic Psychotherapy, Art Therapy, Music Therapy, Group Psychotherapy, and many other modalities of treatment with numerous populations, including children, adolescents, couples, families, LGBTQ, and adults of all age ranges.
J Snyder Therapeutic Services LLC is a multidisciplinary practice specializing in the integrated delivery of Counseling, Psychotherapy, and Psychiatrically overseen Medication Management, via three brick and mortar locations in Ambler, North Wales, and Blue Bell, Pa, in addition to Telehealth. JSTS treats a spectrum of patients with ages ranging from five throughout the lifespan, struggling with symptoms or diagnoses of myriad afflictions such as depression, anxiety, trauma, personality disorders, and ADHD.
(215) 688-5974 View (215) 688-5974
Photo of Ramesh Conley, Psychologist in Cornwall, PA
Ramesh Conley
Psychologist, PhD, NCSP
Verified Verified
Wyndmoor, PA 19038
I provide individual and family-focused therapeutic services for children, adolescents, young adults, and parents. My strength-based approach is based on a belief that we all, young and old, have the internal resources to meet challenges, although sometimes we need support to discover, access, and develop those resources. I work with children and youth who may need support navigating relationships, coping with anxiety or depression, or who are having trouble balancing the demands of everyday life.
I provide individual and family-focused therapeutic services for children, adolescents, young adults, and parents. My strength-based approach is based on a belief that we all, young and old, have the internal resources to meet challenges, although sometimes we need support to discover, access, and develop those resources. I work with children and youth who may need support navigating relationships, coping with anxiety or depression, or who are having trouble balancing the demands of everyday life.
(215) 598-6277 View (215) 598-6277
Photo of Barry Zakireh, Psychologist in Cornwall, PA
Barry Zakireh
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103
My client and service focus is on individuals or entities seeking treatment, psychological evaluations, risk assessment, expert witness representation, and related services for sexual misconduct, sexual abuse, sexual victimization, or trauma. Other areas of specialty include assessment of violence; standards of professional practice; program development; supervision and training of forensic practitioners; treatment or supervision of professionals and clergy with sexual misconduct; pretrial defendants; juveniles delinquency and sexual offending; and supervision or training of clinical personnel involved in various relevant psychological, civil, or criminal justice interventions. Also, I have extensive training in treatment of general psychological conditions as well as providing psychological and psycho-educational evaluations.
My client and service focus is on individuals or entities seeking treatment, psychological evaluations, risk assessment, expert witness representation, and related services for sexual misconduct, sexual abuse, sexual victimization, or trauma. Other areas of specialty include assessment of violence; standards of professional practice; program development; supervision and training of forensic practitioners; treatment or supervision of professionals and clergy with sexual misconduct; pretrial defendants; juveniles delinquency and sexual offending; and supervision or training of clinical personnel involved in various relevant psychological, civil, or criminal justice interventions. Also, I have extensive training in treatment of general psychological conditions as well as providing psychological and psycho-educational evaluations.
(267) 871-9901 View (267) 871-9901
Photo of Mehrnaz Shoultes, Licensed Professional Counselor in Cornwall, PA
Mehrnaz Shoultes
Licensed Professional Counselor, LPC
Verified Verified
Center Valley, PA 18034
Mehrnaz Shoultes is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Mehrnaz believes everyone is their own expert in their healing journey and she helps clients recognize their own strengths. As they are able to identify their strengths, they become more powerful and in control of their lives. Outside of work, Mehrnaz enjoys spending time out in nature, listening to music, dance, and travel.
Mehrnaz Shoultes is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Mehrnaz believes everyone is their own expert in their healing journey and she helps clients recognize their own strengths. As they are able to identify their strengths, they become more powerful and in control of their lives. Outside of work, Mehrnaz enjoys spending time out in nature, listening to music, dance, and travel.
(484) 997-6355 View (484) 997-6355
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.