Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Cognitive Behavioral (CBT)
(503) 894-3068
Verified
Portland, Oregon 97214
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Cognitive Behavioral (CBT)
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97227
"Are you struggling to connect with others? Feeling worried? Wondering how to feel happy or like you're thriving? Many of my clients enter therapy struggling with anxiety, depression, eating disorders, grief, trauma, relationship difficulties, or challenging life transitions. My work draws from cognitive-behavioral (skills-based), psychodynamic (insight-oriented), and acceptance and commitment (behavioral) approaches. I highly value authenticity, flexibility, and collaboration; therefore, I try to meet clients where they are and work together to refine the treatment approach that will be most helpful for them. Overall, my style of therapy is warm, engaging, and supportive."
Cognitive Behavioral (CBT)
(503) 506-7880
Verified
Portland, Oregon 97227
View
Cognitive Behavioral (CBT)
"Are you struggling to connect with others? Feeling worried? Wondering how to feel happy or like you're thriving? Many of my clients enter therapy struggling with anxiety, depression, eating disorders, grief, trauma, relationship difficulties, or challenging life transitions. My work draws from cognitive-behavioral (skills-based), psychodynamic (insight-oriented), and acceptance and commitment (behavioral) approaches. I highly value authenticity, flexibility, and collaboration; therefore, I try to meet clients where they are and work together to refine the treatment approach that will be most helpful for them. Overall, my style of therapy is warm, engaging, and supportive."
MA, CMHC, LMFTint
Verified by Psychology Today
Portland, Oregon 97214
"My passion is to help those in pain by counseling those in need with a humble and non-judgmental heart, and working with couples who want to better their relationship. Counseling couples is my specialty. I can help you in finding relief or recovery from the impact of the following: relational problems in the family or couples, abuse, violence or other traumatic experiences or loss, anguish or nerves, depression, behavioral or learning problems, eating disorders, chronic pains, different addictions, mental health disorders; and many more. What is most important for healing is the therapeutic relationship we build together."
Cognitive Behavioral (CBT)
(503) 994-9508
Verified
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"My passion is to help those in pain by counseling those in need with a humble and non-judgmental heart, and working with couples who want to better their relationship. Counseling couples is my specialty. I can help you in finding relief or recovery from the impact of the following: relational problems in the family or couples, abuse, violence or other traumatic experiences or loss, anguish or nerves, depression, behavioral or learning problems, eating disorders, chronic pains, different addictions, mental health disorders; and many more. What is most important for healing is the therapeutic relationship we build together."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Portland, Oregon 97204
"I am specially gifted in working with those who have experienced loss, trauma, relationship distress, co-dependency, difficulty with self-esteem and low self-worth, intimacy challenges, feeling lost or unsure of where they belong within relationships and in life. I enjoy helping others to grow and learn who they can become."
Cognitive Behavioral (CBT)
(971) 803-3569
Verified
Portland, Oregon 97204
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Cognitive Behavioral (CBT)
"I am specially gifted in working with those who have experienced loss, trauma, relationship distress, co-dependency, difficulty with self-esteem and low self-worth, intimacy challenges, feeling lost or unsure of where they belong within relationships and in life. I enjoy helping others to grow and learn who they can become."
Clinical Social Work/Therapist, LMSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97211
"If you are looking for low cost and highly effective counseling, give me a call. I offer a sliding scale because I believe therapeutic support should be accessible to everyone. My therapeutic philosophy is that recovery from mental health conditions does occur and can be facilitated. I treat clients as "people first," rather than labels, cases, or subjects. My outcome measures are holistic, meaningful to individuals, and reflect small and large changes over time. I use Teletherapy exclusively, which uses cloud-based communication technologies, such as HIPAA-compliant video conferencing, secure messaging, and Instant Chat among others."
Cognitive Behavioral (CBT)
(971) 407-1657
Verified
Office is near:
Portland, Oregon 97211
View
Cognitive Behavioral (CBT)
"If you are looking for low cost and highly effective counseling, give me a call. I offer a sliding scale because I believe therapeutic support should be accessible to everyone. My therapeutic philosophy is that recovery from mental health conditions does occur and can be facilitated. I treat clients as "people first," rather than labels, cases, or subjects. My outcome measures are holistic, meaningful to individuals, and reflect small and large changes over time. I use Teletherapy exclusively, which uses cloud-based communication technologies, such as HIPAA-compliant video conferencing, secure messaging, and Instant Chat among others."
Marriage & Family Therapist, MFT
Verified by Psychology Today
Portland, Oregon 97227
"As a systemic therapist, I believe that people are connected to each other through a system of intertwining relationships. Sometimes, as people encounter changes, problems arise that individuals, couples and partners cannot handle on their own. My role is to support you in building positive, secure relationships that will improve your well-being and interpersonal experiences."
Cognitive Behavioral (CBT)
(503) 831-9489
Verified
Portland, Oregon 97227
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Cognitive Behavioral (CBT)
"As a systemic therapist, I believe that people are connected to each other through a system of intertwining relationships. Sometimes, as people encounter changes, problems arise that individuals, couples and partners cannot handle on their own. My role is to support you in building positive, secure relationships that will improve your well-being and interpersonal experiences."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97205
"Asking for help is an important first step in making your life better. I know it can be difficult navigating relationships - whether you're trying to find or maintain a healthy relationship - or getting over unhealthy ones. Overcoming the effects of childhood or relationship abuse, learning to control anxiety or compulsive behaviors in the way of healthy functioning, dealing with the challenges of sexual dysfunction or negotiating incompatibility in sexual desire - these are concerns I've helped individuals and couples with for 30+ years. My style is warm, nonjudgmental and interactive. I strongly believe that therapy is a collaborative experience."
Cognitive Behavioral (CBT)
(503) 489-9361
Verified
Portland, Oregon 97205
Cognitive Behavioral (CBT)
"Asking for help is an important first step in making your life better. I know it can be difficult navigating relationships - whether you're trying to find or maintain a healthy relationship - or getting over unhealthy ones. Overcoming the effects of childhood or relationship abuse, learning to control anxiety or compulsive behaviors in the way of healthy functioning, dealing with the challenges of sexual dysfunction or negotiating incompatibility in sexual desire - these are concerns I've helped individuals and couples with for 30+ years. My style is warm, nonjudgmental and interactive. I strongly believe that therapy is a collaborative experience."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97209
"I'm a licensed clinical social worker in the Beaverton area offering counseling services to individuals, couples and families. My therapeutic style is direct and interactive as I help clients overcome difficulties they may be experiencing in life and relationships."
Cognitive Behavioral (CBT)
(503) 883-8662
Verified
Office is near:
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I'm a licensed clinical social worker in the Beaverton area offering counseling services to individuals, couples and families. My therapeutic style is direct and interactive as I help clients overcome difficulties they may be experiencing in life and relationships."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97239
"As a practical, interactive, solution-focused psychologist, my treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns. With over 10 years of clinical experience, I help clients find solutions to a wide range of life challenges and psychological issues. My approach combines Cognitive-Behavioral Therapy and Acceptance strategies to identify problem areas and develop opportunities for growth and understanding. I help clients explore the interactions among thoughts, feelings, and behavior in order to identify barriers to achieving life goals."
Cognitive Behavioral (CBT)
(503) 567-6450
Verified
Portland, Oregon 97239
View
Cognitive Behavioral (CBT)
"As a practical, interactive, solution-focused psychologist, my treatment approach is to provide support and feedback to help clients resolve current problems and long-standing patterns. With over 10 years of clinical experience, I help clients find solutions to a wide range of life challenges and psychological issues. My approach combines Cognitive-Behavioral Therapy and Acceptance strategies to identify problem areas and develop opportunities for growth and understanding. I help clients explore the interactions among thoughts, feelings, and behavior in order to identify barriers to achieving life goals."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97202
Cognitive Behavioral (CBT)
(503) 966-3089
Verified
Portland, Oregon 97202
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Cognitive Behavioral (CBT)
Clinical Social Work/Therapist, MSW, LCSW, WSC
Verified by Psychology Today
Portland, Oregon 97209
"In an atmosphere of respect, knowledge, and compassion, pathways leading to wellness, new beginnings and joy are possible. Rooted in ancient wisdom, Jungian and contemporary psychology, I foster an integration of body, mind and spirit which gradually allows for deepened soul connections and becoming your creative, authentic self. By attending to your experience, working with the art and science of psychotherapy, your natural capacities for transformation unfold. Then, a new sense of freedom emerges. A doorway opens to pervasive change that goes far beyond symptoms and previous goals."
Cognitive Behavioral (CBT)
(503) 404-3410
Verified
Portland, Oregon 97209
Cognitive Behavioral (CBT)
"In an atmosphere of respect, knowledge, and compassion, pathways leading to wellness, new beginnings and joy are possible. Rooted in ancient wisdom, Jungian and contemporary psychology, I foster an integration of body, mind and spirit which gradually allows for deepened soul connections and becoming your creative, authentic self. By attending to your experience, working with the art and science of psychotherapy, your natural capacities for transformation unfold. Then, a new sense of freedom emerges. A doorway opens to pervasive change that goes far beyond symptoms and previous goals."
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Portland, Oregon 97213
"I work with individuals, couples, and families facing a wide array of challenges. I love working with clients at every stage of life, and am continually humbled by the transformation that is possible when people are committed and motivated to make positive changes. I am committed to working with couples in particular, and have completed level 2 training in the Gottman method of Couples Therapy. Relationships can be the most satisfying and at times painful realms of our lives and investing in building the skills to enjoy healthy and meaningful relationships is a courageous and rewarding decision."
Cognitive Behavioral (CBT)
(503) 966-2970
Verified
Portland, Oregon 97213
View
Cognitive Behavioral (CBT)
"I work with individuals, couples, and families facing a wide array of challenges. I love working with clients at every stage of life, and am continually humbled by the transformation that is possible when people are committed and motivated to make positive changes. I am committed to working with couples in particular, and have completed level 2 training in the Gottman method of Couples Therapy. Relationships can be the most satisfying and at times painful realms of our lives and investing in building the skills to enjoy healthy and meaningful relationships is a courageous and rewarding decision."
Licensed Professional Counselor, LPC, CADC, I
Verified by Psychology Today
Office is near:
Portland, Oregon 97215
"My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and imbalance and the importance of navigating change while remaining true to one's personal core values . My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous."
Cognitive Behavioral (CBT)
(503) 917-3524
Verified
Office is near:
Portland, Oregon 97215
View
Cognitive Behavioral (CBT)
"My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and imbalance and the importance of navigating change while remaining true to one's personal core values . My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy with adults and adolescents in New York City, and am happy to now call Portland my home. I specialize in working with individuals struggling with anxiety, grief/loss, addiction, depression, and trauma, helping to address life challenges, transitions and long-standing issues."
Cognitive Behavioral (CBT)
(917) 983-0488
Verified
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy with adults and adolescents in New York City, and am happy to now call Portland my home. I specialize in working with individuals struggling with anxiety, grief/loss, addiction, depression, and trauma, helping to address life challenges, transitions and long-standing issues."
Licensed Professional Counselor, LPC
Verified by Psychology Today
Portland, Oregon 97239
"Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time."
Cognitive Behavioral (CBT)
(503) 342-7921
Verified
Portland, Oregon 97239
View
Cognitive Behavioral (CBT)
"Sometimes we need a caring person, skilled at listening, who will act as a mirror, reflecting back our deepest knowing and personal truth. The act of entrusting another in this manner helps us to realign with our wisest self. We begin feeling more at ease and clearer about our intentions. Choices begin to reflect who we really want to be in the world. Suddenly, we are noticing and appreciating what is right and joyful in life more of the time."
Clinical Social Work/Therapist, LCSW, IF-ECMH
Verified by Psychology Today
Portland, Oregon 97214
"Are you worried, confused or frustrated by your young child's behavior? Out of ideas and longing for support? Relationships are not easy, and they begin at birth! I am an infant-family and early childhood mental health specialist with over 9 years of experience working exclusively with young children ages 0-6, including children who have experienced traumatic or stressful life events. I use evidence-based interventions (tried and true methods that really work!) to decrease family stress, improve child behavior and strengthen relationships."
Cognitive Behavioral (CBT)
(503) 738-1236 x4
Verified
Portland, Oregon 97214
View
Cognitive Behavioral (CBT)
"Are you worried, confused or frustrated by your young child's behavior? Out of ideas and longing for support? Relationships are not easy, and they begin at birth! I am an infant-family and early childhood mental health specialist with over 9 years of experience working exclusively with young children ages 0-6, including children who have experienced traumatic or stressful life events. I use evidence-based interventions (tried and true methods that really work!) to decrease family stress, improve child behavior and strengthen relationships."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"Are you anxious, depressed, having relationship issues? Are you going through a loss or life transition? Are you seeking more meaning in your life? Would you like someone who understands these issues, is honest and caring in the context of helping you move forward? Do you desire someone who has done their own emotional work & will honor your struggle while helping? Do you want to feel valued, safe and understood? Do you need someone to push you a bit into what you know you can do? Is it important someone listens and builds trust with you? Should someone see your strengths & potential solutions? Is spirituality an important aspect of your life? I bring a holistic approach, both practical & spiritual which includes emotions, thoughts, behavior. I utilize a variety of techniques. I offer the healing relationship described above. I can help you live more deeply and fully. Our "problems" can be guides that lead to greater health & a richer life."
Cognitive Behavioral (CBT)
(503) 567-6835
Verified
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Are you anxious, depressed, having relationship issues? Are you going through a loss or life transition? Are you seeking more meaning in your life? Would you like someone who understands these issues, is honest and caring in the context of helping you move forward? Do you desire someone who has done their own emotional work & will honor your struggle while helping? Do you want to feel valued, safe and understood? Do you need someone to push you a bit into what you know you can do? Is it important someone listens and builds trust with you? Should someone see your strengths & potential solutions? Is spirituality an important aspect of your life? I bring a holistic approach, both practical & spiritual which includes emotions, thoughts, behavior. I utilize a variety of techniques. I offer the healing relationship described above. I can help you live more deeply and fully. Our "problems" can be guides that lead to greater health & a richer life."
Licensed Professional Counselor, LPC, NCC, CADCIII
Verified by Psychology Today
Portland, Oregon 97206
"As a Licensed Mental Health Counselor I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing."
Cognitive Behavioral (CBT)
(503) 564-1027
Verified
Portland, Oregon 97206
View
Cognitive Behavioral (CBT)
"As a Licensed Mental Health Counselor I work with individuals who have been through trauma and abuse and are experiencing symptoms of PTSD, anxiety or depression, as well as substance abuse that are affecting their well-being and causing relationship issues. I believe that mind, body and spirit issues contribute to anxiety, depression, mood, addictions and relationship issues. My modalities of treatment include EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), LI (Lifespan Integration), DBT (Dialectical Behavior Therapy) and Motivational Interviewing."
Clinical Social Work/Therapist, MSW, LCSW, MAC, CADC, III
Verified by Psychology Today
Portland, Oregon 97202
"I thoroughly enjoy working with people of all ages and from all walks of life. It is my experience that at certain times in a person's life, counseling can be helpful in identifying problem areas and making positive changes. I believe that a positive counseling experience is measured by the quality of relationship between therapist and client and in the amount of insight gained by a client throughout the counseling process."
Cognitive Behavioral (CBT)
(503) 476-9220
Verified
Portland, Oregon 97202
View
Cognitive Behavioral (CBT)
"I thoroughly enjoy working with people of all ages and from all walks of life. It is my experience that at certain times in a person's life, counseling can be helpful in identifying problem areas and making positive changes. I believe that a positive counseling experience is measured by the quality of relationship between therapist and client and in the amount of insight gained by a client throughout the counseling process."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97209
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and couples therapy using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
Cognitive Behavioral (CBT)
(503) 406-9185
Verified
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and couples therapy using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."

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