Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Cognitive Behavioral (CBT)
(503) 966-9273
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Sharon O'Brien, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Cognitive Behavioral (CBT)
(503) 799-2668
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Are you getting what you want out of life? I help my clients identify and let go of negative feelings, old behavior patterns, and ways of thinking that prevent them from living the life they want. Counseling can help you experience the joy of self-acceptance and the peace of mind that comes with healthy self-esteem. In the process, you can create stronger relationships, improve your communication with others, and see new possibilities for your life."
Shelley Sauer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Everyone experiences some pain in life, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening, and deep insight into my work. My goal is to help you understand your challenges and access your inner wisdom to work towards healthy change. You can develop increased peace, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Cognitive Behavioral (CBT)
(503) 567-4490
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Everyone experiences some pain in life, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening, and deep insight into my work. My goal is to help you understand your challenges and access your inner wisdom to work towards healthy change. You can develop increased peace, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Katje Wagner, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, DiplPW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Cognitive Behavioral (CBT)
(503) 388-9158
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I work with individuals and couples to help you discover the unique potentials hidden within life problems and cultivate lives that are deeply fulfilling. Clients come to me facing a broad range of issues related to individual well-being, professional development, and relationship optimization. Such issues include mood swings, depression, anxiety, chronic health issues, addictive tendencies, emotional eating, relationship challenges, sexuality, career difficulties, crisis, life transitions, and fulfilling life dreams."
Bob Linhares, Psychologist
Psychologist, PhD
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life."
Cognitive Behavioral (CBT)
(971) 259-8965
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I treat adults experiencing a variety of life's challenges, including relationship problems, transition challenges, career worries, money-related difficulties, health concerns, anxiety, and depression. This work combines practical guidance, problem solving and education. My therapeutic style is collaborative. Together, we look for insight into the origins of unwanted behavioral, emotional, and relationship patterns, then use that new knowledge to develop strategies to help you get "unstuck" and move forward in your life."
Adam Brockman, LPC Intern
LPC Intern, MA, LPC-I, NCC
Verified by Psychology Today
Old Town
Portland, Oregon 97210
Cognitive Behavioral (CBT)
(971) 255-5082
Verified
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
Cordelia Kraus, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC-I
Verified by Psychology Today
Hosts group in:
Old Town
Portland, Oregon 97210
"I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
Cognitive Behavioral (CBT)
(971) 203-0735
Verified
Hosts group in:
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"I provide compassionate and nonjudgmental treatment for addressing addictive behavior, mental health, and life balance concerns, as well as family training for those with loved ones with addictive behaviors. I use evidence-based practices such as Acceptance and Commitment Therapy (ACT), Community Reinforcement And Family Training (CRAFT), Motivational Interviewing (MI), and others. I work with adults and am welcoming and affirming of LGBTQ+, all religions, ethnicities, and relationship(s)/family structures. I offer stand-alone CRAFT-related services, either in personalized consultation for families or community training workshops."
R. Adam Dickey, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, cognitive behavioral, and relational psychotherapies."
Cognitive Behavioral (CBT)
(503) 822-3736
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Working collaboratively with you, I strive to build a relationship where you feel safe, comfortable, and aware of your therapeutic goals. My interventions draw from a variety of counseling techniques tailored to your needs with an emphasis on ACT, cognitive behavioral, and relational psychotherapies."
Lindsay Howson
LPC, Intern
Verified by Psychology Today
Old Town
Portland, Oregon 97229
"The fact that you are visiting this page implies that you have been through and are going through some very difficult, confusing, and painful life experiences. I understand how difficult it is to share these intimate experiences with someone you do not know and I am honored to be the person who is able to partner with you as you strive to heal. If you are experiencing depression, anxiety, outbursts of anger, relationship problems, or suspect that past experiences may be impacting your life, it would be my honor to help you find insight, healing, and joy as you heal."
Cognitive Behavioral (CBT)
(503) 278-5685
Verified
Old Town
Portland, Oregon 97229
View
Cognitive Behavioral (CBT)
"The fact that you are visiting this page implies that you have been through and are going through some very difficult, confusing, and painful life experiences. I understand how difficult it is to share these intimate experiences with someone you do not know and I am honored to be the person who is able to partner with you as you strive to heal. If you are experiencing depression, anxiety, outbursts of anger, relationship problems, or suspect that past experiences may be impacting your life, it would be my honor to help you find insight, healing, and joy as you heal."
Robert Poe, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples."
Cognitive Behavioral (CBT)
(503) 406-9139
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples."
True Refuge Art Therapy, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"Therapy is a call to adventure and self-exploration. I offer a non-judgmental, compassionate, and protected healing environment where clients of all ages may process difficult feelings as well as adverse life experiences. I will ask clarifying and amplifying questions to help you know yourself more fully; identify and disarm unhelpful patterns of thinking; and open to the integration of shadow, which brings with it revitalized possibilities for living in balance with oneself and the world."
Cognitive Behavioral (CBT)
(971) 340-2189
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Therapy is a call to adventure and self-exploration. I offer a non-judgmental, compassionate, and protected healing environment where clients of all ages may process difficult feelings as well as adverse life experiences. I will ask clarifying and amplifying questions to help you know yourself more fully; identify and disarm unhelpful patterns of thinking; and open to the integration of shadow, which brings with it revitalized possibilities for living in balance with oneself and the world."
Karen Pomerantz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives."
Cognitive Behavioral (CBT)
(503) 980-3128
Verified
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives."
Michele A Gilson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, BCD
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"As a seasoned psychodynamic therapist, I work to facilitate healing and change within a supportive environment. I am insight oriented, relational and interactive in my approach. By tending to the self, within the context of past and present relationships, my clients are able to explore and shift their sense of identity, esteem and life goals. Clearing stress, increasing happiness and life satisfaction are the focus. 28 years experience working with adult history of childhood trauma, alcoholic families, depression/anxiety, life transitions, and relationship issues. Grief and loss, cancer, chronic pain and illness. Career issues. Spiritual issues and exploration."
Cognitive Behavioral (CBT)
(503) 349-4435
Verified
Old Town
Portland, Oregon 97210
Cognitive Behavioral (CBT)
"As a seasoned psychodynamic therapist, I work to facilitate healing and change within a supportive environment. I am insight oriented, relational and interactive in my approach. By tending to the self, within the context of past and present relationships, my clients are able to explore and shift their sense of identity, esteem and life goals. Clearing stress, increasing happiness and life satisfaction are the focus. 28 years experience working with adult history of childhood trauma, alcoholic families, depression/anxiety, life transitions, and relationship issues. Grief and loss, cancer, chronic pain and illness. Career issues. Spiritual issues and exploration."
Mary Cross
CSWA, MA
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I utilize counseling, mediation and communication techniques in my work with clients. My 17 years of experience in social work includes work with trauma and PTSD, grief and loss, as well as elder and caregiving issues. I am comfortable with both multigenerational and multicultural concerns. I enjoy working with individuals, couples and families to navigate the stages of life and the obstacles that present themselves during our transitions. I celebrate each person's uniqueness, bringing an openness to my style of meeting clients where they are."
Cognitive Behavioral (CBT)
(503) 543-1921
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I utilize counseling, mediation and communication techniques in my work with clients. My 17 years of experience in social work includes work with trauma and PTSD, grief and loss, as well as elder and caregiving issues. I am comfortable with both multigenerational and multicultural concerns. I enjoy working with individuals, couples and families to navigate the stages of life and the obstacles that present themselves during our transitions. I celebrate each person's uniqueness, bringing an openness to my style of meeting clients where they are."
MacKensie Keiner
MSW, CSWA, QMHP
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I enjoy working with adolescents and adults to bring peace and ease to those suffering from mood disturbances and difficulty connecting with others. We all need an anchor at some point in our lives-someone who helps us stabilize in the midst of life's storms. As a holistic therapist, I'm here to help you find solid ground and face the raging wind. While some life situations cannot be changed, I believe every one of my clients can find joy in the life they have."
Cognitive Behavioral (CBT)
(503) 743-6239
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I enjoy working with adolescents and adults to bring peace and ease to those suffering from mood disturbances and difficulty connecting with others. We all need an anchor at some point in our lives-someone who helps us stabilize in the midst of life's storms. As a holistic therapist, I'm here to help you find solid ground and face the raging wind. While some life situations cannot be changed, I believe every one of my clients can find joy in the life they have."
Tracy Roberti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Cognitive Behavioral (CBT)
(541) 515-7313
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Nichole Aimonetti, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Are you experiencing anxiety, depression, relationship problems or feel "stuck?" There is effective help. I provide diagnosis and treatment for a variety of anxiety disorders including Social Phobia and OCD. I use individually tailored skills and treatments that reduce symptomology, help you be more effective and give you more control over how you feel. I teach you how to identify and replace self defeating negative thinking and behavior patterns and replace them with positive helpful choices. I am an expert in helping those with anxiety and complex presentations."
Cognitive Behavioral (CBT)
(503) 536-1041
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Are you experiencing anxiety, depression, relationship problems or feel "stuck?" There is effective help. I provide diagnosis and treatment for a variety of anxiety disorders including Social Phobia and OCD. I use individually tailored skills and treatments that reduce symptomology, help you be more effective and give you more control over how you feel. I teach you how to identify and replace self defeating negative thinking and behavior patterns and replace them with positive helpful choices. I am an expert in helping those with anxiety and complex presentations."
Amy Friday, Psychologist
Psychologist, PhD
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Greetings. I am a clinical psychologist specializing in geropsychology and neuropsychology. I primarily complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems."
Cognitive Behavioral (CBT)
(971) 832-5906
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Greetings. I am a clinical psychologist specializing in geropsychology and neuropsychology. I primarily complete neuropsychological assessments to give patients and doctors information about brain functioning (memory, decision making, etc). OPAL, an institute for Passionate Aging and Living, is the organization through which I help people embrace and optimize their aging experience. I work with patients to use brain, emotional, and social strengths and resources to work around areas of weakness or problems."
Renee Mahin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges."
Cognitive Behavioral (CBT)
(503) 376-8529
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges."
Dave Ebaugh at TraumaFocusedTherapy.com, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Cognitive Behavioral (CBT)
(503) 465-5277
Verified
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Old Town, Portland or for an Old Town, Portland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Old Town, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Old Town, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Old Town, Portland and couples therapy. And they welcome families for family counseling in Old Town, Portland or family therapy in Old Town, Portland.