Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and relationship coaching using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
Cognitive Behavioral (CBT)
WPS
(503) 406-9185
Verified
Old Town
Portland, Oregon 97209
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Cognitive Behavioral (CBT)
WPS
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and relationship coaching using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
No more Cognitive Behavioral (CBT) Therapists in Old Town, Portland - Try other Therapists below
Brooke Gateley Meier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"**I am not currently accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
(503) 966-9273
Verified
Old Town
Portland, Oregon 97209
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"**I am not currently accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Christine Howard Gieben, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"Have you ever wondered why one day you feel enthusiastic, clear, ready to follow your dreams...then the next day, you wake up feeling empty, confused, and full of self-doubt? You remember feeling more motivated and enthusiastic, but you just can't access it. Maybe you feel hopeless that anything can change. Likely, you have tried a number of things to help yourself feel better. Maybe these prior efforts have led to temporary relief, but not to more lasting, holistic changes. I can help! My therapeutic goal is to help you find ways to live a happier, more satisfying life."
(503) 610-5076
Verified
Old Town
Portland, Oregon 97210
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"Have you ever wondered why one day you feel enthusiastic, clear, ready to follow your dreams...then the next day, you wake up feeling empty, confused, and full of self-doubt? You remember feeling more motivated and enthusiastic, but you just can't access it. Maybe you feel hopeless that anything can change. Likely, you have tried a number of things to help yourself feel better. Maybe these prior efforts have led to temporary relief, but not to more lasting, holistic changes. I can help! My therapeutic goal is to help you find ways to live a happier, more satisfying life."
Ivana Maclay, LPC Intern
LPC Intern, NCC
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"What if the life with our partner could be as exciting as it was when you first got together? Has your relationship been shaky? Are you feeling stuck? Are you arguing all the time and just can’t get on the same page? Or maybe you aren’t really in that much conflict, but you don’t feel close or connected, and have been drifting apart. Yes, when relationships are difficult, many couples wonder. "
(971) 248-2689
Verified
Office is near:
Old Town
Portland, Oregon 97209
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"What if the life with our partner could be as exciting as it was when you first got together? Has your relationship been shaky? Are you feeling stuck? Are you arguing all the time and just can’t get on the same page? Or maybe you aren’t really in that much conflict, but you don’t feel close or connected, and have been drifting apart. Yes, when relationships are difficult, many couples wonder. "
Kate Nelson-Armstrong, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, CADC II
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"We often experience the most conflict with those to whom we are closest. This can cause strain and disconnect in our most valued relationships. While this can cause strain at any time, it can be especially prominent during pregnancy and the first few years after children are born. Parenting can be incredibly rewarding…. and one of the most challenging times in our lives. It can also be an opportunity for change and growth. Individual, couples, and family therapy can help you reconnect with others, deepen and strengthen your ability to support and nurture your relationships, and your children."
(971) 255-4889
Verified
Old Town
Portland, Oregon 97210
View
"We often experience the most conflict with those to whom we are closest. This can cause strain and disconnect in our most valued relationships. While this can cause strain at any time, it can be especially prominent during pregnancy and the first few years after children are born. Parenting can be incredibly rewarding…. and one of the most challenging times in our lives. It can also be an opportunity for change and growth. Individual, couples, and family therapy can help you reconnect with others, deepen and strengthen your ability to support and nurture your relationships, and your children."
Charlotte Haefner, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"I help individuals, couples, and families leave behind old patterns that no longer serve them and guide them to alternative, healthy patterns that align with their core values. Given this focus, goals are often aligned with improved life satisfaction and fulfillment. I have been working with families for over 20 years helping them adjust to challenges and transitions. The work I do i is energetic, transformative, experiential, and focused on solutions rather than problems. I have a strengths-based approach that gives clients a renewed forward momentum that is designed to be self-generating and long-lasting. "
(833) 848-6082
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
"I help individuals, couples, and families leave behind old patterns that no longer serve them and guide them to alternative, healthy patterns that align with their core values. Given this focus, goals are often aligned with improved life satisfaction and fulfillment. I have been working with families for over 20 years helping them adjust to challenges and transitions. The work I do i is energetic, transformative, experiential, and focused on solutions rather than problems. I have a strengths-based approach that gives clients a renewed forward momentum that is designed to be self-generating and long-lasting. "
Amanda Feaver, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Being present to ourselves and our lives, right now, is perhaps the most powerful force for change. As a counselor, I support individuals and couples in mindful awareness of their present circumstances and emotions while offering guidance towards growth. I believe that relational, psychological and spiritual growth happen when we are in the presence of people who gracefully hold our stories with us, and who gently direct us towards discovery. What is more nurturing than being welcome and accepted exactly as we are while being encouraged to grow?"
(971) 302-4080
Verified
Old Town
Portland, Oregon 97209
View
"Being present to ourselves and our lives, right now, is perhaps the most powerful force for change. As a counselor, I support individuals and couples in mindful awareness of their present circumstances and emotions while offering guidance towards growth. I believe that relational, psychological and spiritual growth happen when we are in the presence of people who gracefully hold our stories with us, and who gently direct us towards discovery. What is more nurturing than being welcome and accepted exactly as we are while being encouraged to grow?"
Loving Kindness Hypnosis,
BCH, CI, NLP, BWRT , M.Ed
Old Town
Portland, Oregon 97209
"Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome."
(503) 558-6883
Old Town
Portland, Oregon 97209
View
"Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome."
Joshua Pearl,
Old Town
Portland, Oregon 97208
"My clients desire to use musical experiences and expression to arrive at personal insights, build relationship skills, and experience emotional catharsis."
(971) 803-6440
Old Town
Portland, Oregon 97208
View
"My clients desire to use musical experiences and expression to arrive at personal insights, build relationship skills, and experience emotional catharsis."
Jo Borkan, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I believe that the greatest gift we can give ourselves is to learn to be with our full spectrum of human experience and emotion. Therapy provides a supportive framework to be present with and explore life's ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow. Regardless of your unique process, I believe you have the inherent wisdom and resilience to be present, heal, find joy & ease, and love yourself more. My approach is collaborative, relational, direct, and peppered with humor."
(503) 743-8965
Verified
Old Town
Portland, Oregon 97209
View
"I believe that the greatest gift we can give ourselves is to learn to be with our full spectrum of human experience and emotion. Therapy provides a supportive framework to be present with and explore life's ups and downs and examine our life experiences in a new way. This exploration can help you understand yourself better, break old patterns, accept yourself radically, enrich your relationships, and grow. Regardless of your unique process, I believe you have the inherent wisdom and resilience to be present, heal, find joy & ease, and love yourself more. My approach is collaborative, relational, direct, and peppered with humor."
Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
(503) 410-7790
Verified
Old Town
Portland, Oregon 97209
View
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Robert B Anderson, Licensed Professional Counselor
Licensed Professional Counselor, LPC, CADC, III, MAC, MA
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self."
(503) 622-8178
Verified
Old Town
Portland, Oregon 97209
View
"I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self."
Nichole Aimonetti, LPC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Are you experiencing anxiety, depression, relationship problems or feel "stuck?" There is effective help. I provide diagnosis and treatment for a variety of anxiety disorders including Social Phobia and OCD. I use individually tailored skills and treatments that reduce symptomology, help you be more effective and give you more control over how you feel. I teach you how to identify and replace self defeating negative thinking and behavior patterns and replace them with positive helpful choices. I am an expert in helping those with anxiety and complex presentations."
(503) 536-1041
Verified
Old Town
Portland, Oregon 97209
View
"Are you experiencing anxiety, depression, relationship problems or feel "stuck?" There is effective help. I provide diagnosis and treatment for a variety of anxiety disorders including Social Phobia and OCD. I use individually tailored skills and treatments that reduce symptomology, help you be more effective and give you more control over how you feel. I teach you how to identify and replace self defeating negative thinking and behavior patterns and replace them with positive helpful choices. I am an expert in helping those with anxiety and complex presentations."
Sophia Dyer, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to found a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more emotional connection, or finding yourself constantly arguing with loved ones, I can help. "
(971) 339-0581
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
"I love relationships, connection, and the feeling you get when you are able to truly connect with others. This passion has driven me to found a practice where I specialize in working with individuals, couples, and families on relationship issues. If you are struggling in your marriage, wanting more emotional connection, or finding yourself constantly arguing with loved ones, I can help. "
Eleni Lazarou, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSWA
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and young adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
(971) 314-4738
Verified
Old Town
Portland, Oregon 97209
View
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and young adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
Susan Pease Banitt, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, RYT
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work."
(503) 451-6739
Verified
Old Town
Portland, Oregon 97210
View
"Do you need a specialist who understands PTSD from the inside out? Have you been or are you now in therapy, but feel like you need a healer who really gets traumatic stress? Are you a person of extreme sensitivity, unusually empathic, spiritual or psychic? I would like to offer you a path out of the extreme suffering of PTSD and traumatic stress. I work with many people whose previous therapies have not worked out for them, including folks who have suffered from extreme traumas such as ritual abuse and/or mind control. Attachment, compassion and practicality characterize my work."
Adam Heifetz, Counselor
Counselor, PhD, MA
Verified by Psychology Today
Old Town
Portland, Oregon 97210
(971) 544-8123
Verified
Old Town
Portland, Oregon 97210
View
Mari Kresge Alexander, Marriage & Family Therapist
Marriage & Family Therapist, PA-C, LMFT
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Do you feel like you're not living the life you want to...feel stuck and unable to make positive changes for yourself? Whether you come depressed or anxious, challenged by transitions of job, relationship or lifestyle, we can work together to gain empathy & understanding as you develop new skills. Life situations can trigger old pain creating confusion and impacting relationships. Becoming conscious of your triggers, your needs and your limits can enlighten you on how to live your life toward more ease and satisfaction. Therapy is a process of self- discovery that can impact the quality of the rest of your life."
(503) 342-7827
Verified
Old Town
Portland, Oregon 97209
View
"Do you feel like you're not living the life you want to...feel stuck and unable to make positive changes for yourself? Whether you come depressed or anxious, challenged by transitions of job, relationship or lifestyle, we can work together to gain empathy & understanding as you develop new skills. Life situations can trigger old pain creating confusion and impacting relationships. Becoming conscious of your triggers, your needs and your limits can enlighten you on how to live your life toward more ease and satisfaction. Therapy is a process of self- discovery that can impact the quality of the rest of your life."
Gil Winkelman ND,
ND, MA
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans."
(503) 451-6760
Verified
Old Town
Portland, Oregon 97210
View
"Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans."
Julie Finnell, LPC Intern
LPC Intern, MA
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"
(458) 224-1094
Verified
Old Town
Portland, Oregon 97209
View
"We tend to think we should be able to go it alone, or talk with a friend,...or just TRY HARDER when life feels overwhelming and difficult to bear. Sometimes these attempts fall short, making it easy to blame ourselves, feel discouraged and disconnect from ourselves and our relationships. Even asking for help seems hard! That's why I am passionate about helping individuals and couples who are courageously finding their way through those tough times. I believe that we all have an internal wellspring of strength, wisdom, and hope - and counseling offers gentle guidance and support to move toward feeling better and more like YOU!"

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Old Town, Portland or for an Old Town, Portland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Old Town, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Old Town, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Old Town, Portland and couples therapy. And they welcome families for family counseling in Old Town, Portland or family therapy in Old Town, Portland.