Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you that time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change."
Cognitive Behavioral (CBT)
Sex Therapy
(503) 308-7553
Verified
Old Town
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
Sex Therapy
"I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you that time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change."
Erica Tan, Psychologist
Psychologist, PsyD, LCP
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"As a clinical psychologist trained as an integrationist, I enjoy working with people from a holistic perspective. I believe it is important to consider not only what is going on in the present, but also what has happened developmentally, biologically, interpersonally,and cognitively. In addition to conceptualizing our experiences as people from a systems perspective, I conduct individual, group, and family therapy using a DBT-informed frame of practice. What this means is that change comes about by learning new behaviors in a variety of contexts while balancing the reality of a person's situation and skill level with acceptance."
Cognitive Behavioral (CBT)
Sex Therapy
(503) 980-1301
Verified
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
Sex Therapy
"As a clinical psychologist trained as an integrationist, I enjoy working with people from a holistic perspective. I believe it is important to consider not only what is going on in the present, but also what has happened developmentally, biologically, interpersonally,and cognitively. In addition to conceptualizing our experiences as people from a systems perspective, I conduct individual, group, and family therapy using a DBT-informed frame of practice. What this means is that change comes about by learning new behaviors in a variety of contexts while balancing the reality of a person's situation and skill level with acceptance."
Jennifer Rocks
MA, MS, PsyD
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"It can feel difficult to decide if now is the right time to start therapy (again?!). Ambivalence is normal. Exploring that uncertainty can be a great place to begin. It could mean that you feel stuck, or have a sense that something is not quite right and you are interested in making it better. Symptoms of anxiety and depression are often a result of loss, grief, life transitions, relationship stress, traumas, or identity discovery to name a few. Exploring your experience can help you understand your thoughts, feelings, and actions. Gaining understanding lets you tap into your own wisdom and strengths, making change possible."
Cognitive Behavioral (CBT)
Sex Therapy
(503) 966-4645
Verified
Old Town
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
Sex Therapy
"It can feel difficult to decide if now is the right time to start therapy (again?!). Ambivalence is normal. Exploring that uncertainty can be a great place to begin. It could mean that you feel stuck, or have a sense that something is not quite right and you are interested in making it better. Symptoms of anxiety and depression are often a result of loss, grief, life transitions, relationship stress, traumas, or identity discovery to name a few. Exploring your experience can help you understand your thoughts, feelings, and actions. Gaining understanding lets you tap into your own wisdom and strengths, making change possible."
No more Cognitive Behavioral (CBT) Therapists in Old Town, Portland - Try other Therapists below
Brooke Gateley Meier, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"**I am not currently accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
(503) 966-9273
Verified
Old Town
Portland, Oregon 97209
View
"**I am not currently accepting new clients** My goal is to support the whole person in their desire to identify strengths, address their struggles, and to encourage growth. My relational approach includes helping create a safe place in which you feel like you can start the change process. Issues range from impulsivity, anxiety, emotional regulation, unhealthy coping tools, and difficulties working through trauma. I can assist this process with creating genuine connections to begin addressing emotional regulation tactics, stress reduction, psychoeducation of trauma and the brain, and cognitive restructuring."
Amanda Feaver, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Being present to ourselves and our lives, right now, is perhaps the most powerful force for change. As a counselor, I support individuals and couples in mindful awareness of their present circumstances and emotions while offering guidance towards growth. I believe that relational, psychological and spiritual growth happen when we are in the presence of people who gracefully hold our stories with us, and who gently direct us towards discovery. What is more nurturing than being welcome and accepted exactly as we are while being encouraged to grow?"
(971) 302-4080
Verified
Old Town
Portland, Oregon 97209
View
"Being present to ourselves and our lives, right now, is perhaps the most powerful force for change. As a counselor, I support individuals and couples in mindful awareness of their present circumstances and emotions while offering guidance towards growth. I believe that relational, psychological and spiritual growth happen when we are in the presence of people who gracefully hold our stories with us, and who gently direct us towards discovery. What is more nurturing than being welcome and accepted exactly as we are while being encouraged to grow?"
David C Manfield, Psychologist
Psychologist, PhD
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I am a therapist with over thirty years clinical experience. Over the years I've worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I've learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. "
(503) 446-5093
Verified
Old Town
Portland, Oregon 97209
View
"I am a therapist with over thirty years clinical experience. Over the years I've worked with and helped hundreds of individuals and couples through a wide range of difficulties. My style is respectful, interactive and dynamic. I've learned that there are a lot ways to help, to heal and to promote personal growth, and that no particular approach fits every person or situation. For example, for individuals with problems arising from recent traumatic events or from childhood trauma or neglect, whose parents may have been inconsistent or worse, I often combine EMDR with cognitive behavioral and psychodynamic strategies. "
Abri Radically Open DBT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
" Do you feel like you have to do things properly or right? Are you a perfectionist? Have you learned to mask, suppress or control vulnerable feelings? Do you plan ahead? Are you able to delay gratification and suppress an impulse? Do you pride yourself on your self-control and yet at times feel overwhelmed and under-appreciated? Is it hard for you to enjoy or even take downtime or to break one of your own rules? Do you sometimes feel all alone, even surrounded by people? Radically Open DBT might be the treatment for you. RO DBT is an evidence based treatment for disorders of over-control including anorexia, depression and anxiety. "
(503) 406-3670
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
" Do you feel like you have to do things properly or right? Are you a perfectionist? Have you learned to mask, suppress or control vulnerable feelings? Do you plan ahead? Are you able to delay gratification and suppress an impulse? Do you pride yourself on your self-control and yet at times feel overwhelmed and under-appreciated? Is it hard for you to enjoy or even take downtime or to break one of your own rules? Do you sometimes feel all alone, even surrounded by people? Radically Open DBT might be the treatment for you. RO DBT is an evidence based treatment for disorders of over-control including anorexia, depression and anxiety. "
Loving Kindness Hypnosis,
BCH, CI, NLP, BWRT , M.Ed
Old Town
Portland, Oregon 97209
"Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome."
(503) 558-6883
Old Town
Portland, Oregon 97209
View
"Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome."
Pilar Hernandez-Wolfe, Marriage & Family Therapist
Marriage & Family Therapist, PhD, LMFT, LPC
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples, sex therapy, foreign students and employees, third culture children and their families, and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training."
(443) 214-3166
Verified
Old Town
Portland, Oregon 97209
"Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples, sex therapy, foreign students and employees, third culture children and their families, and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training."
Debra J. Schnack, MFT, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Old Town
Portland, Oregon 97210
"I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual and/ or couple. I work on partner relational issues, anxiety, depression, trauma, and other issues in a safe, supportive, non-judgmental environment."
(971) 205-1670
Verified
Old Town
Portland, Oregon 97210
View
"I believe that participating in therapy can result in many benefits, including a better understanding of your personal goals and values, improved relationships, and resolution of the concerns that led you to seek therapy. My hope is that with sensitivity and compassion, I can help you identify strengths, as well as find solutions to a wide range of psychological issues. Taking a holistic approach to therapy, I am concerned with the long-term well-being of the individual and/ or couple. I work on partner relational issues, anxiety, depression, trauma, and other issues in a safe, supportive, non-judgmental environment."
Sheila Walty, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and relationship coaching using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
(503) 406-9185
Verified
Old Town
Portland, Oregon 97209
View
"I provide intensive therapy that reaches to the core of the issue with the goal of total healing. My specialties are trauma recovery and relationship coaching using an experiential style that includes physical, emotional and mental components. "Our body and mind can betray us until we uncover the truth". My experience as a business consultant, life coach and Reiki Master inform my practice and my dedication to increasing growth and wholeness for others."
Eleni Lazarou, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSWA
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and young adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
(971) 314-4738
Verified
Old Town
Portland, Oregon 97209
View
"I utilize a feminist, trauma-sensitive approach to support the healing of those who have experienced anxiety, trauma and interpersonal violence. Working with youth and young adults, I use a person-centered framework to help clients understand, appreciate and regain control over the emotional and physiological responses that can come with trauma and PTSD. I acknowledge that the client is the expert in their life experience, and work to promote communication, coping skills and interpersonal dynamics that will facilitate the client's transition from surviving to thriving."
Jona Behrer, Licensed Professional Counselor
Licensed Professional Counselor, MS
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I will provide you a safe space to explore yourself and life's challenges, aid you to move from survival to growth, alter internalized scripts which hold you back, and help you to find new meaning in life."
(971) 599-2826
Verified
Old Town
Portland, Oregon 97209
View
"I believe that regardless of life's challenges every individual has a unique ability to grow and create happiness, including you. I will provide you a safe space to explore yourself and life's challenges, aid you to move from survival to growth, alter internalized scripts which hold you back, and help you to find new meaning in life."
Susan Richmond, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"Welcome and thank you for including me in your search! Taking the brave step to learn more about who you are is a great gift to yourself. If you are experiencing anxious and/or depressed feelings due to issues regarding work, relationships, life transitions, social pressures, sexual identity, grief, illness, trauma, or abuse, we can address and work through these challenges together."
(503) 683-7027
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
"Welcome and thank you for including me in your search! Taking the brave step to learn more about who you are is a great gift to yourself. If you are experiencing anxious and/or depressed feelings due to issues regarding work, relationships, life transitions, social pressures, sexual identity, grief, illness, trauma, or abuse, we can address and work through these challenges together."
Heidi Swartzmiller, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Office is near:
Old Town
Portland, Oregon 97209
"I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem. "
(503) 966-8786
Verified
Office is near:
Old Town
Portland, Oregon 97209
View
"I enjoy working with individuals and couples, and walking alongside them in their healing. I believe therapy is a collaborative experience between the family and therapist, that each client has the resiliency and resources they need already within, and that it is our job to uncover them. My work with clients considers biological, psychological, social, and spiritual factors. I specialize in working with clients who are experiencing relational distress, sex concerns, infertility/pregnancy issues, transracial/transnational family dynamics, processing trauma, religion and spirituality, body-image concerns, or low self esteem. "
David Todd,
Office is near:
Old Town
Portland, Oregon 97209
"You’re intelligent, successful, and competent in so many ways… but something’s missing. Sometimes, you get a brilliant idea and execute. Other times, you stall out. Some of your relationships are smooth and easy. But other ones – key ones – are tough and painful. And, somewhere inside you, there’s a little voice of longing that never seems to go away despite all of your successes. That voice may seem small, but deep down you know it’s important. If you take that voice seriously today, you’ll be able to look back at this moment with pride knowing you heard it, listened closely, and chose to make some changes."
(567) 302-7015
Office is near:
Old Town
Portland, Oregon 97209
View
"You’re intelligent, successful, and competent in so many ways… but something’s missing. Sometimes, you get a brilliant idea and execute. Other times, you stall out. Some of your relationships are smooth and easy. But other ones – key ones – are tough and painful. And, somewhere inside you, there’s a little voice of longing that never seems to go away despite all of your successes. That voice may seem small, but deep down you know it’s important. If you take that voice seriously today, you’ll be able to look back at this moment with pride knowing you heard it, listened closely, and chose to make some changes."
Sean Erik Barnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life."
(503) 451-6387
Verified
Old Town
Portland, Oregon 97209
View
"I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life."
Rebecca Putna, Licensed Professional Counselor
Licensed Professional Counselor, LPC, MS
Verified by Psychology Today
Old Town
Portland, Oregon 97209
"My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or in your relationship to self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone."
(503) 766-5032
Verified
Old Town
Portland, Oregon 97209
View
"My approach to therapy is rooted in my belief that relationships that are life giving and meaningful are necessary for our well-being. If you are struggling in any of your relationships, especially in your primary one or in your relationship to self, therapy helps. I offer non-judgmental, warm, compassionate counseling to couples and individuals. If you are seeking help with understanding yourself in relationship, with improving your own sense of identity, or with developing new ways of thinking and being, please reach out. You are not alone."
Annette R Rankin, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Old Town
Portland, Oregon 97236
"I've had many years of experience providing therapy for individuals recovering from trauma,individuals who had developed habits of self-sabotage in relationships or at work for various reasons. Other areas of focus include depression associated with chronic pain, depression, anxiety and grief associated with custody and divorce struggles, couples who want to improve the way in which they communicate and partner, and issues surrounding phase of life transitions."
(415) 298-2479
Verified
Old Town
Portland, Oregon 97236
"I've had many years of experience providing therapy for individuals recovering from trauma,individuals who had developed habits of self-sabotage in relationships or at work for various reasons. Other areas of focus include depression associated with chronic pain, depression, anxiety and grief associated with custody and divorce struggles, couples who want to improve the way in which they communicate and partner, and issues surrounding phase of life transitions."
Kerri Anderson-Linde, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC, NCC
Verified by Psychology Today
Hosts group in:
Old Town
Portland, Oregon 97209
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."
(503) 476-9877
Verified
Hosts group in:
Old Town
Portland, Oregon 97209
View
"Making your way to counseling is a different process for each client. Some clients arrive in counseling in the midst of crisis, others arrive after exhausting other sources of support and still others utilize counseling as a continuous self-awareness/self-improvement tool. Regardless of the path that brought you to this point, I welcome you."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Old Town, Portland or for an Old Town, Portland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Old Town, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Old Town, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Old Town, Portland and couples therapy. And they welcome families for family counseling in Old Town, Portland or family therapy in Old Town, Portland.