Licensed Professional Counselor, MS, LPC Verified
Verified
Northwest
Portland, OR 97210
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Cognitive Behavioral (CBT)
(971) 832-5009
Verified
View

Northwest
Portland, OR 97210
Cognitive Behavioral (CBT)
I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors.
Photo of Christie Hawkes, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97209
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
Cognitive Behavioral (CBT)
(503) 308-7553
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
I offer respectful, sincere, compassionate therapy in a safe environment. Therapy gives you time and space for one on one support in a private setting which can be so helpful when things get overwhelming. I will actively listen and collaborate with you on increasing insight while fostering empowerment and identifying tools for change.
Photo of Sean Erik Barnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97209
I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life.
Cognitive Behavioral (CBT)
(503) 451-6387
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life.
Photo of Dena L Shehab, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97210
I approach my clients with interest and compassion, creating a relationship that fosters deeper self-awareness, personal effectiveness, and meaningful change. The relationship developed in psychotherapy is an important resource, because it offers an opportunity to directly examine and explore these issues. I work with you to explore how your family history, life experience, and current stressors contribute to the issues that bring you to therapy. For people confronting infertility and other medical issues, I offer support with decision-making, stress reduction, and working through feelings of loss. Third-Party Reproduction services are also available, including donor evaluations and recipient consultations.
Cognitive Behavioral (CBT)
(503) 567-2636
Verified
View

Northwest
Portland, OR 97210
Cognitive Behavioral (CBT)
I approach my clients with interest and compassion, creating a relationship that fosters deeper self-awareness, personal effectiveness, and meaningful change. The relationship developed in psychotherapy is an important resource, because it offers an opportunity to directly examine and explore these issues. I work with you to explore how your family history, life experience, and current stressors contribute to the issues that bring you to therapy. For people confronting infertility and other medical issues, I offer support with decision-making, stress reduction, and working through feelings of loss. Third-Party Reproduction services are also available, including donor evaluations and recipient consultations.
Photo of Jennie Hayes, LPC Intern
LPC Intern, MS, NCC, LPC, Intern Verified
Verified
Northwest
Portland, OR 97205
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
Cognitive Behavioral (CBT)
(971) 273-5297
Verified
View

Northwest
Portland, OR 97205
Cognitive Behavioral (CBT)
I think counseling is always useful, even when there's nothing "wrong." We get a lot of chances to go, go, go but not a lot to slow down and reflect. Usually it takes some crisis of feeling or relationship to tell us it's time. I see those crises as opportunities, doorways to deeper understanding. And because we're not fixed individuals, they come and go as we change and grow.
Photo of Theresa Halter, LPC Intern
LPC Intern Verified
Verified
Office is near:
Northwest
Portland, OR 97205
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults and adolescents embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
Cognitive Behavioral (CBT)
(971) 701-2154
Verified
View

Office is near:
Northwest
Portland, OR 97205
Cognitive Behavioral (CBT)
I believe that everyone has the ability to live a balanced and fulfilling life. Change is inevitable and natural. During challenging times, we seek the path back to our inner wisdom. As a school counselor and teacher for twenty five years, I learned a great deal about how unique our learning and personality styles are. I enjoy helping adults and adolescents embrace who they are to gain clarity, improve relationships, cope with stress, and regain a sense of well-being.
Office is near:
Northwest
Portland, OR 97209
I offer decision counseling and performance coaching to help you solve problems and achieve your goals. Issues I can help you with include: improving your time management, setting priorities, getting more work done, and establishing healthier habits. For your big decisions, we will use a structured process to clarify your core values and evaluate your options. This process will give you the necessary confidence in your decision and peace of mind, so that you can commit to taking action. My specialties: career counseling; performance coaching; decision-making.
Cognitive Behavioral (CBT)
(503) 451-3078
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Office is near:
Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
I offer decision counseling and performance coaching to help you solve problems and achieve your goals. Issues I can help you with include: improving your time management, setting priorities, getting more work done, and establishing healthier habits. For your big decisions, we will use a structured process to clarify your core values and evaluate your options. This process will give you the necessary confidence in your decision and peace of mind, so that you can commit to taking action. My specialties: career counseling; performance coaching; decision-making.
Photo of Li Lin Hally, LCSW, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSSW, LCSW Verified
Verified
Office is near:
Northwest
Portland, OR 97209
CURRENTLY FULL. Do you feel like you have to do things properly or right? Are you a perfectionist? Have you learned to mask, suppress or control vulnerable feelings? Do you plan ahead? Are you able to delay gratification? Do you pride yourself on your self-control and yet at times feel overwhelmed and under-appreciated? Is it hard for you to enjoy or even take downtime or to break one of your own rules? Do you sometimes feel all alone, even surrounded by people? Radically Open DBT might be the treatment for you. RO DBT is an evidence based treatment for disorders of over-control including anorexia, depression and anxiety.
Cognitive Behavioral (CBT)
(503) 406-3670
Verified
View

Office is near:
Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
CURRENTLY FULL. Do you feel like you have to do things properly or right? Are you a perfectionist? Have you learned to mask, suppress or control vulnerable feelings? Do you plan ahead? Are you able to delay gratification? Do you pride yourself on your self-control and yet at times feel overwhelmed and under-appreciated? Is it hard for you to enjoy or even take downtime or to break one of your own rules? Do you sometimes feel all alone, even surrounded by people? Radically Open DBT might be the treatment for you. RO DBT is an evidence based treatment for disorders of over-control including anorexia, depression and anxiety.
Photo of Tami Kay Lybeck, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFT-Int Verified
Verified
Office is near:
Northwest
Portland, OR 97210
Our early attachment relationships shape our view of self, and our understanding of how we are to be in relationships with others. Throughout our lives, our surrounding environment and life experiences continue to shape and influence these perceptions of who we are, and of our role in the universe. This becomes our unique personal narrative. Counseling provides an opportunity to explore these narratives, uncover hidden strengths, and find healing for our wounds.
Cognitive Behavioral (CBT)
(971) 203-7721
Verified
View

Office is near:
Northwest
Portland, OR 97210
Cognitive Behavioral (CBT)
Our early attachment relationships shape our view of self, and our understanding of how we are to be in relationships with others. Throughout our lives, our surrounding environment and life experiences continue to shape and influence these perceptions of who we are, and of our role in the universe. This becomes our unique personal narrative. Counseling provides an opportunity to explore these narratives, uncover hidden strengths, and find healing for our wounds.
Photo of Sharon Cabana, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT Verified
Verified
Northwest
Portland, OR 97209
*I am closed to new regular therapy clients at this time. I have limited availability for clients seeking hypnotherapy. Due to Covid-19, all sessions are telehealth until further notice.* As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Hablo español.
Cognitive Behavioral (CBT)
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
*I am closed to new regular therapy clients at this time. I have limited availability for clients seeking hypnotherapy. Due to Covid-19, all sessions are telehealth until further notice.* As we grow up, we develop relationships that grow and change. We have relationships with loved ones, strangers, and broader systems that impact our lives. As a family therapist, I help clients negotiate these systems in order to live healthier and happier lives. I help clients to heal in body, mind, and spirit. I see my clients as experts in their own lives and invite collaboration in all parts of the healing journey. Hablo español.
Photo of Konrad von Walther Lcsw LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CADC, I, LCSW Verified
Verified
Office is near:
Northwest
Portland, OR 97209
I call back in 24 hrs. If you desire results, welcome. I offer HIPAA secure video conference and face to face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self esteem, etc. I also explore how these impacts their body, and explore together with the changes and skills to build a healthier life. (twitter@Konradmswllc)
Cognitive Behavioral (CBT)
(503) 512-6042
Verified
View

Office is near:
Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
I call back in 24 hrs. If you desire results, welcome. I offer HIPAA secure video conference and face to face therapy. I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self esteem, etc. I also explore how these impacts their body, and explore together with the changes and skills to build a healthier life. (twitter@Konradmswllc)
Photo of Joy Perryman, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, LMFTA Verified
Verified
Office is near:
Northwest
Portland, OR 97209
Our struggles do not define us but they can refine us. Painful, everyday emotional suffering may be made more bearable when you can find meaning and hope. To this end we will collaborate to identify your personal goals and find practical tools to help you achieve your goals. At the end of therapy you will have a deeper awareness of self and become more skilled at having joy in your life.
Cognitive Behavioral (CBT)
(360) 558-3244
Verified
View

Office is near:
Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
Our struggles do not define us but they can refine us. Painful, everyday emotional suffering may be made more bearable when you can find meaning and hope. To this end we will collaborate to identify your personal goals and find practical tools to help you achieve your goals. At the end of therapy you will have a deeper awareness of self and become more skilled at having joy in your life.
Photo of Renee Mahin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW Verified
Verified
Northwest
Portland, OR 97209
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Cognitive Behavioral (CBT)
(503) 376-8529
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
As a therapist, I know there are times when we feel lost or lack confidence to navigate through critical and life-changing circumstances. Although we often have many strengths and skills, we have difficulty accessing these during periods of family changes or crises, depression, anxiety, or prolonged grief/loss. In therapy, I will facilitate the process of helping you reconnect with your strengths and discover new skills, strategies, and resources toward a more healthier approach to life challenges.
Photo of Counseling with Kyan, LPC Intern
LPC Intern, MA Verified
Verified
Northwest
Portland, OR 97205
It’s true, life can be painful and even very unfair. Your relationships might be struggling, your daily demands may seem overwhelming, your work may feel far more stressful than engaging, and you may be down on yourself. You may have any number of emotions including anxiety, anger, guilt, pessimism, boredom, regret, sadness, shame, and loneliness. Therapy can help you cope with difficult emotions and provide you with tools to improve your relationship with yourself and with others. My goal is to help you accept your whole being so that your best self can foster positive relationships and create a life of joy and purpose.
Cognitive Behavioral (CBT)
(503) 210-9549
Verified
View

Northwest
Portland, OR 97205
Cognitive Behavioral (CBT)
It’s true, life can be painful and even very unfair. Your relationships might be struggling, your daily demands may seem overwhelming, your work may feel far more stressful than engaging, and you may be down on yourself. You may have any number of emotions including anxiety, anger, guilt, pessimism, boredom, regret, sadness, shame, and loneliness. Therapy can help you cope with difficult emotions and provide you with tools to improve your relationship with yourself and with others. My goal is to help you accept your whole being so that your best self can foster positive relationships and create a life of joy and purpose.
Photo of Robert Poe, Psychologist
Psychologist, PsyD Verified
Verified
Northwest
Portland, OR 97209
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Cognitive Behavioral (CBT)
(503) 406-9139
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
I enjoy helping couples and individuals improve their communication skills. I will help you to develop a balance between increased understanding of areas you may be struggling with (such as defensiveness in your partner or yourself, or lack of intimacy) and the development of new skills to improve the quality of your life and your relationships. I have completed training in Couples Therapy with Drs. John and Julie Gottman as instructors. I have also taken further training to become a Gottman Seven Principle Educator, teaching the skills they utilize in improving communication with couples.
Photo of Jake Bassen, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA, MFT Verified
Verified
Northwest
Portland, OR 97209
It can be lonely and distressing to feel stuck in patterns of negative thinking, conflict, or disconnection from those most important to you. I believe that therapy is a unique space where you as the client can pause, reflect, and speak freely and honestly about the parts of your life you want to see improve. I have experience helping people navigate a wide variety of challenges including relationship distress, infidelity, divorce, depression, anxiety, trauma, men’s issues, and life transitions. Therapy can be an opportunity to take meaningful steps toward changing your relationships and living in a more authentic and connected way.
Cognitive Behavioral (CBT)
(971) 261-1963
Verified

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
It can be lonely and distressing to feel stuck in patterns of negative thinking, conflict, or disconnection from those most important to you. I believe that therapy is a unique space where you as the client can pause, reflect, and speak freely and honestly about the parts of your life you want to see improve. I have experience helping people navigate a wide variety of challenges including relationship distress, infidelity, divorce, depression, anxiety, trauma, men’s issues, and life transitions. Therapy can be an opportunity to take meaningful steps toward changing your relationships and living in a more authentic and connected way.
Photo of Lauren Shechter, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, SEP Verified
Verified
Office is near:
Northwest
Portland, OR 97209
*Waitlist only through January 2021* (Pronouns: she/her) I strongly believe in the capacity for healing in all of us, and strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm, collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, anger, helplessness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life.
Cognitive Behavioral (CBT)
(917) 994-9243
Verified
View

Office is near:
Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
*Waitlist only through January 2021* (Pronouns: she/her) I strongly believe in the capacity for healing in all of us, and strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm, collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, anger, helplessness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Northwest
Portland, OR 97210
You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds.
Cognitive Behavioral (CBT)
(503) 465-5277
Verified
View

Northwest
Portland, OR 97210
Cognitive Behavioral (CBT)
You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds.
Photo of Relationship Gardening, Licensed Professional Counselor
Licensed Professional Counselor, MS, LMFT, LPC Verified
Verified
Northwest
Portland, OR 97209
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Come see me, Shannon Batts, advanced trained marriage specialist, for tools for deeper understanding and validation from your mate, keeping disagreements from getting all wonky, and finding your way through coming out trans. Workshops available. Visit Relationship Gardening website for marriage help gift, read kick ass testimonials, and see transgender couples resources. Many clients also are health professionals. Black American couples' Resource Redirection. Ask how to get fees reduced, call or email today!
Cognitive Behavioral (CBT)
(503) 822-6665
Verified
View

Northwest
Portland, OR 97209
Cognitive Behavioral (CBT)
Couples (any age, race, gender identity) find relief from gridlock arguments, lost connection, or painful broken trust. Come see me, Shannon Batts, advanced trained marriage specialist, for tools for deeper understanding and validation from your mate, keeping disagreements from getting all wonky, and finding your way through coming out trans. Workshops available. Visit Relationship Gardening website for marriage help gift, read kick ass testimonials, and see transgender couples resources. Many clients also are health professionals. Black American couples' Resource Redirection. Ask how to get fees reduced, call or email today!
Photo of Micah Freeman, Counselor
Counselor, MS, MAT, NCC Verified
Verified
Northwest
Portland, OR 97205
Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom.
Cognitive Behavioral (CBT)
(971) 273-5208
Verified
View

Northwest
Portland, OR 97205
Cognitive Behavioral (CBT)
Much of what stands in the way of growth is our own self-judgment. We are all imperfect and our greatest hope for growth, contentment and fulfilling connection to others, comes through recognizing this truth and accepting the natural ebb and flow of emotion and circumstance. My job as your counselor is to help you figure out your goals, learn how your old habits and coping strategies no longer serve you, and help you access your inner wisdom.

See more therapy options for Northwest, Portland

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Northwest, Portland or for a Northwest, Portland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Northwest, Portland are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Northwest, Portland

For example, if you're seeking a marriage counselor in Northwest, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Northwest, Portland and couples therapy. And they welcome families for family counseling in Northwest, Portland or family therapy in Northwest, Portland.