Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Cognitive Behavioral (CBT)
(971) 832-5009
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
Kathia Rabelo, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are."
Cognitive Behavioral (CBT)
(971) 256-8152
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"We each have our own unique life story but the one desire we share is to be happy. Too often our happiness is buried beneath traumas and unhealthy relationships.I believe that one of the most important aspects of the process of change is rooted in the working relationship between the psychotherapist and the client. There are many different methods I may use to help my clients overcome the problems they wish to address. My approach is relaxed, down to earth, honest and direct. I value authenticity in my therapeutic relationships and I have an appreciation for spirituality. I look forward to meeting you where you are."
Judith Estabrook Spencer, LPC Intern
LPC Intern, MA, B.S.N.
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
Cognitive Behavioral (CBT)
(971) 297-3694
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
Gia Buckberg, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Cognitive Behavioral (CBT)
(503) 410-7790
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I partner with individuals who essentially are at a crossroads in their lives. Whether it be a major change in their family dynamic or a career shift, transitions may be challenging and these may warrant additional support. As a counselor who uses a life coaching approach, I look forward to supporting individuals who want to see results, be inspired to go further distances and reclaim their internal joy."
Marena Passarelli, LPC Intern
LPC Intern, MA, LPCI
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
Cognitive Behavioral (CBT)
(503) 343-9994
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Through individual therapy sessions, or CBT/DBT skills coaching, we will work together on any concerns or struggles you are experiencing, specifically regarding eating disorders, body image, anxiety, and emotion regulation. It is my goal to support you in connecting with yourself and your body, as well as connecting with others through self-exploration and acceptance. I have worked in various treatment settings, including residential and intensive outpatient treatment for eating disorders, and community/school mental health. Please explore more about me and my approach on my website, and feel free to contact me with any questions."
Rebecca Bell-Gurwitz, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CSWA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Cognitive Behavioral (CBT)
(971) 315-4867
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"I enjoy working with a diverse clientele, though I specialize in issues of identity, including history of traumatic invalidation, questioning gender and sexual identities, and struggles with body image and dysphoria. I have specific interest in helping individuals successfully navigate difficult life transitions and learn how to confront patterns of behavior that have historically held them back. I am invested in helping my clients heal from traumatic experience and reclaim their stories and selves from entaglements in pervasive fear, shame, and unprocessed grief."
Jeanne V Bjorklund, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT-CA
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years."
Cognitive Behavioral (CBT)
(503) 887-8574
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Most folks can handle the ups and downs of life unless their closest relationships are in trouble. That's what brings people to me. With over two decades as facilitator of personal and relational growth in individuals, couples and families, I am psycho-dynamic (seek to 'peel back the layers') with individuals, helping them to become free from the emotional baggage of childhood. I offer a systems-oriention with couples and families along with some Gottman tools. I developed a therapeutic program for a children's home in CA and served as their therapist and staff trainer for 5 years."
Alana J Duschane, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
Cognitive Behavioral (CBT)
(503) 868-0056
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"I am a culturally informed person of color and an ANXIETY and CHILD/FAMILY EXPERT. I am a licensed clinical psychologist in Portland with over 10 years of clinical experience. I offer psychotherapy and psychological/educational testing to children, teens, and adults. I work from a client-centered approach utilizing evidence-based treatment approaches. I specialize in Anxiety Disorders, Trauma, OCD, Mood Disorders, Substance Use Issues, and Psychological Assessment for Children, Teens, and Adults."
Heart Thyself, LLC, Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
Cognitive Behavioral (CBT)
(503) 660-3668
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"Narcissistic abuse is about the loss and damage of your identity. It is the psychologically abusive relationship you are in or the heartbreaking childhood you grew up with that has now left you suicidal and ashamed. Narcissistic abuse recovery is about discovering and reclaiming your identity and life purpose. It is about making you whole and empowered to live the life you would hope to live. It is about setting up boundaries and learning how to take care of yourself. Most importantly, it is about bringing generations of abuse and dysfunction to an end. We will get to the root of the issue. There is hope for your life."
Sandeep Kumar, Licensed Professional Counselor
Licensed Professional Counselor, LPC, PPSC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
Cognitive Behavioral (CBT)
(971) 269-2716
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I help people meet their full life's potential. I support children, adolescents, teens, and adults cope with and heal from the challenges bringing them to therapy, including grief, anxiety, depression, ADD/ADHD, and many others. My treatment approach, Compassion-Focused Therapy, is similar to Cognitive-Behavioral Therapy, encouraging clients to explore outdated thoughts and beliefs. It utilizes mindfulness, focusing upon self-acceptance as a means to change and gain better understanding of what one can and can't control. I borrow metaphors from Eastern Philosophy, including Aikido, a martial art with which I have over a decade of experience."
Sean Erik Barnett, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life."
Cognitive Behavioral (CBT)
(503) 451-6387
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life."
Adam Brockman, LPC Intern
LPC Intern, MA, NCC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Cognitive Behavioral (CBT)
(971) 255-5082
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"As a trauma-informed and body-inclusive counselor, I honor the unique strengths, experiences and survival skills that have brought you to this point in your healing journey. I hope to collaborate with you to build resilience, transform old patterns and find new pathways to growth and change. Our bodies are foundational to our moment-to-moment experience, holding wisdom that can help us grow and make meaning. Because trauma is often held in the body, we can use somatic mindfulness and more to learn what our body and mind need to set better boundaries, enhance relational connection, and integrate trauma-related feelings and memories. "
Connections First LLC, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Alphabet District
Portland, Oregon 97210
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Cognitive Behavioral (CBT)
(503) 427-1952
Verified
Alphabet District
Portland, Oregon 97210
View
Cognitive Behavioral (CBT)
"At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people."
Kimberly Christensen, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Cognitive Behavioral (CBT)
(503) 486-8662
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Hello, I imagine you are here because something isn't quite right in your life and you are seeking guidance to make positive changes. As you explore what therapy has to offer you, more clarity emerges that you are embarking on a journey into your inner life. In therapy, you will have a chance to examine the issues you face and learn new tools and skills to deepen your mind-body connection"
Marie Mellberg, Licensed Professional Counselor
Licensed Professional Counselor, MS, CRC, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Cognitive Behavioral (CBT)
(503) 563-7520
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"My therapeutic process is to facilitate personal growth through collaboration, bringing about resilience, self-empowerment and independence. Every person has a best self and that by tapping into our strengths we can precipitate lasting change. Working with the total individual is the basic theoretical foundation of my work with clients. These are some of my areas of focus: self-awareness, choice, problem solving, and setting goals for the present and future. Other areas of counseling may include focusing on responsibility, meaning of life, strengths and limitations, self-concept, acceptance, and change. Setting you up for success!"
Thomas Joseph Doherty, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Cognitive Behavioral (CBT)
(971) 225-0913
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Hello, I am a doctoral psychologist with offices in N. Portland and SW Portland, with day and evening hours. I have a direct and supportive style. I work with adult women, men and couples of diverse backgrounds and orientations. I have 25 years of experience. People see me for * self-improvement; * reducing anxiety, stress or depression; * dealing with losses; * improving communication and relationships; * public speaking and job performance, and for * medical or substance issues. I have a specialty helping people overcome stress about environmental issues and politics. Clients like my two offices and my online scheduling options."
Tracy Roberti, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Cognitive Behavioral (CBT)
(541) 515-7313
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Portland, Oregon: Now accepting new clients! It would be my honor to sit with you and learn about different aspects of your life experience, and together grow tools and skills to help improve your quality of life and evoke the types of positive changes you desire! It's my experience that a good therapeutic experience starts with a positive connection between the person seeking therapy and the clinician! MOBILE THERAPY (I go to you). THERAPY in NATURE (walking or stationary sessions). TELEHEALTH (online therapy). SUPERVISED VISITATION (parent/child). **NOTE: Insurance may require in-office visits for benefit to apply."
Marney Hoffman, Licensed Professional Counselor
Licensed Professional Counselor, PhD, LPC, LMHC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire."
Cognitive Behavioral (CBT)
(503) 379-9595
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"I am an experienced counselor serving people of different racial, ethnic, and religious backgrounds. As a therapist, I work with individuals, couples, adolescents and families with problems such as depression and sadness, anxiety, grief and loss, challenges in relationships, work-related issues, health related issues, as well as difficulty during transitional periods in life. As a person, I am an open-minded and nonjudgmental individual who enjoys working with people of different genders, orientations, and identifications. I am very compassionate but also utilize my critical thinking skills to help my clients reach their goals and begin to live life as they desire."
Shelley Sauer, Licensed Professional Counselor
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"Everyone experiences some pain in life, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening, and deep insight into my work. My goal is to help you understand your challenges and access your inner wisdom to work towards healthy change. You can develop increased peace, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Cognitive Behavioral (CBT)
(503) 567-4490
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"Everyone experiences some pain in life, but it is not necessary to suffer needlessly. If you have been struggling, if you long for greater peace in your life, I may be able to help. I offer a compassionate and heart-centered approach, and bring knowledge, experience, perceptive listening, and deep insight into my work. My goal is to help you understand your challenges and access your inner wisdom to work towards healthy change. You can develop increased peace, a greater sense of fulfillment, a stronger connection with others, and increased creativity."
Dave Lowe, Licensed Professional Counselor
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Alphabet District
Portland, Oregon 97209
"If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 10 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation."
Cognitive Behavioral (CBT)
(971) 338-4091
Verified
Alphabet District
Portland, Oregon 97209
View
Cognitive Behavioral (CBT)
"If you feel discouraged regarding your relationship I can help. I have advanced training and experience successfully helping couples achieve their relationship goals. Couples I have worked with state that I am easy going, helpful, effective, warm, and engaging. I have training in Emotionally Focused Couples therapy and I am a Certified Gottman Method Couples Therapist. I also have over 10 years experience helping individuals over-come issues such as depression, anxiety, low self esteem, and men's issues. I like helping people successfully accomplish their goals. Call me for a free consultation."

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Alphabet District, Portland or for an Alphabet District, Portland CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Alphabet District, Portland are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Alphabet District, Portland you'll find that most therapists are trained in marriage counseling or couples counseling in Alphabet District, Portland and couples therapy. And they welcome families for family counseling in Alphabet District, Portland or family therapy in Alphabet District, Portland.