Cognitive Behavioral (CBT) Therapists in Pepper Pike, OH

I have experience working with individuals from diverse backgrounds who are healing from depression, complex PTSD, anxiety, life-adjustment issues, grief and interpersonal difficulties, Although I work with all issues, some specialties are relationship issues, narcissistic and relational abuse, and trauma. I have specialized training and several years experience working with addiction in treatment centers and helping families of addicts.

My holistic approach integrates cognitive behavioral therapy, mindfulness practices and direct interventions that are based on your needs in the moment. I work with issues ranging from anxiety, depression, low self-esteem and sexual difficulties (couples and individuals). I help people develop emotional insight and clarity and we learn new skills to facilitate growth and balance. My purpose is to help people live more authentically, with intention and meaning. It can be difficult to find the right therapist, so I am happy to talk with you briefly to see if I am the right fit for you and can be of help.

I enjoy working with clients who may be struggling with issues such as depression, anxiety, emotional management, poor self-esteem, experiencing grief and loss; who are motivated and open to change and doing homework, and who desire to be a healthier version of themselves.

I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.

I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.

Are you a young adult woman experiencing anxiety, depression, relationship issues, self-esteem issues, and even trauma? Self-discovery and creating/finding identity are goals I work best with. In my most recent job, I have found that domestic violence survivors and women who experience issues specific to being a woman have piqued my interest. As a therapist, the most rewarding thing is to guide women toward embracing themselves for who they are, heal past wounds, and empower them to live fully and authentically. I believe I have been given a purpose in this world to serve others, and that's what I was created to do.

I offer individual, couple, family and group therapy for issues including anxiety, depression, couple/family conflict, body image, college readiness. I balance acceptance, compassion and empathy with a results-oriented approach. Therapy is a partnership in which we will work on increasing self-awareness, strengthening relationships, building skills, and making life changes. I draw from my experience and training in Gestalt Couple, Family, Individual and Group Therapy, Maudsley Family Based Treatment, CBT, DBT, and SPACE for children with anxiety.

I am an experienced clinician with expertise in helping adolescents, young adults, and families. I work best with clients who appreciate adept clinical insight in managing the complexity of known problems, poorly understood problems, and developmental challenges. I will help you clarify issues, focus on relevant factors that facilitate good choices and enhance your emotional well-being. I am committed to providing skillful diagnosis, treatment planning, and execution of a plan that improves your functioning. By 'improved functioning', evidence of significant reduction in frequency and intensity of the problems you sought help for, a durable solution, and a brighter future.

It is my feeling that all people have an innate need to succeed in life and to discover and better understand their human potential and purpose. It is also my feeling that growth occurs when we look inward. Through thoughtful introspection, the human spirit has the opportunity to evolve and actualize in both our conscious and unconscious lives.

Each of us holds a unique place in this world, even when we are struggling through our darkest moments. I aim to provide a nonjudgmental environment that allows you to feel safe, encourages personal growth, embraces your strengths, increases self-compassion, and promotes healing. Asking for help takes courage! My goal is to assist you in finding ways to be more equipped to handle your life stressors, whatever those are.

You have the power to change. When you understand how you function and respond biologically, mentally, socially, and spiritually, you can create new ways of experiencing the world. I can help you build the techniques you need for success and peace. I have a doctoral specialization in Industrial Organizational Psychology for individual corporate counseling, leadership growth, or workshops. I can help with work-life balance and understanding your processes. I also am a foster and adoptive parent and like to work with parents who have fostered and adopted. It is a complex experience.

Having received training in both Clinical and Forensic psychology, I deliver targeted Behavioral, Cognitive Behavioral (CBT), and Dialectical Behavioral (DBT) Therapies to diverse client populations, tailored to the specific needs of each individual. I specialize in treating adolescents and adults with Personality Disorders (Borderline, Narcissistic, Antisocial), Behavioral Disorders (Oppositional Defiant, Anger), Mood Disorders (Anxiety, Depression), and Sexual Dysfunction. I also treat violent and non-violent criminal offenders, sex offenders, perpetrators of domestic violence, and various other forensic populations.

We all face change, hardship, stress, and self-doubt. Yet we aspire for well-being, joy, and connection. As a therapist, I'll work with you to reduce your emotional stress and cultivate your own unique version of self-value. We can't control what life throws at us, but we can learn how to better cope with stress, find our voice, set boundaries, and discover comfort within the discomfort.

Catharsis Counseling CLE wants to help you create balance, peace, and healthier, more fulfilling relationships in your life. While this process can be challenging, filled with doubt and uncertainty, it can also be an opportunity for growth. You can change the way you handle life's challenges and improve the relationships that matter most to you. We are here to help! We enjoy challenging current ways of thinking to move you forward, towards your goals. Let us support you in taking those first steps toward wellness and the best version of you.

Marissa earned her Bachelor’s Degree and Master’s degree in Social Work at Cleveland State University. She is currently licensed as an Independent Social Worker in the State of Ohio and has been practicing for 15 + years working with adolescents, adults and families. Marissa has several years working in the psychiatric hospital setting addressing the needs of adults who are in an immediate crisis, and those who are seeking outpatient services. She has done therapeutic programming in high schools regarding self esteem and depression. Marissa also has experience working with couples to promote healthier relationships.

Healing children and adolescents is the focus of my practice. I believe therapy is a collaborative process that helps kids grow and adapt to change. My practice focuses on aiding children in developing skills to adapt to change, process stressful life events, and increase functioning in daily life.

Caleb is Certified in the Treatment of Sexual Addiction, is a Certified Clinical Trauma Professional, Ordained Minister, Certified Life Coach, with a Masters of Psychology in Counseling and a Bachelors of Arts in Psychology. Caleb specializes in helping men work through sex addiction but provides counseling services for all kinds of addictions. He also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. His passion is to provide a safe space for his clients and to walk hand-in-hand with them, guiding them through the healing process.

I enjoy and specialize in treating adults navigating experiences including; women's issues, anxiety, depression, grief/loss, and supporting parents of LGBTQIA+ children. I believe fully in the collaborative nature of the therapeutic relationship. The issues and experiences unique to parents of LGBTQIA+ folks are an area of expertise and interest in my work. I enjoy working with clients to acquire the insight to change ineffective patterns with an emphasis on compassionate understanding, empowerment and affirmation. I believe wholeheartedly in helping clients discover their resiliency and comfort within their unique experiences.

I am currently accepting new clients! I am a licensed independent therapist who specializes in mental health and substance abuse. I have a passion for working with adolescents (ages 13-19), adults (ages 20 and up), and families. I am believe in building on strengths. I believe families are a system and each member contributes to the effectiveness of the system. I believe that we all struggle with something, it is possible to get better, and the life you want to live is here for the taking.