Cognitive Behavioral (CBT) Therapists in Parkdale, OH

My name is Shawnta Brent a Licensed Independent Professional Counselor, CEO of Peace N Tranquility Counseling Service. I have experience working with families, couples, individuals ages 3- an up . I also have experience treating clients with various diagnosis and symptoms related to depression, anxiety, grief, ADD/ADHD, mood disorders, relationship problems, single moms, and daily stressors. My background has been working with clients in mental health agencies, school settings, and therapeutic settings for children/adults. My approach with counseling is focused on rSolution-Focused and Cognitive Behavioral Therapy approaches.

Counseling Alliance, (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups.

I work with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and men's issues. I have also helped individuals who have experienced trauma, physical and emotional abuse, with associated mental health challenges to stabilize and move toward healing. I work closely with you to challenge unhelpful thought patterns and behavior, helping regain control over your life. My approach includes cognitive-behavioral, person-centered therapy, strength based therapy, and solution focused therapy. My therapy style is relaxed and interactive, with respect and compassion.

My ideal client are women who are highly motivated and ready to make a change so they can live their very best life! Change can be hard but I believe a strong, therapeutic alliance and supportive environment will help put you on the path to living a more meaningful life. I am particularly passionate about helping women navigate life challenges and relationship difficulties so they can live fulfilling and meaningful lives. I combine my experience, knowledge and personalized approach to help you meet your goals and overcome many of life's obstacles. My job is to empower you to live your very best life!

Life can be difficult, especially when going through change. So many things can impact our wellbeing. I would like to help guide your mental health journey so you can learn how to more successfully manage the challenges life throws at you. I can help you express and understand their emotions, while also assisting you to identify your values. Together we can lay everything out, organize what really matters according to your values, and then make a plan for behavioral and thought changes that will help you to experience healing, growth, and fuller happiness in your life.

Are you finding difficulty in your relationships? Are you finding it hard to connect to your spouse, significant other, kids, others? Do you find yourself angry, frustrated, afraid or sad. I can help. You and I can explore to understand what’s creating the difficulties and then identify strategies to help you live a more fulfilling and rewarding life.

Cultivating resilience through compassion and evidence-based therapy. Equipping you with skills to conquer life's challenges, one thought at a time. I treat adults, adolescents, couples, and families.

We work with clients who are managing a variety of psychological, emotional, mental health, family, relationship and spiritual challenges and struggles, providing assistance in learning how to best manage those struggles. We enjoy working with individuals, couples and families. In Mr. Hollie's role as a pastor, he also provides faith-based therapy, helping clients understand that, "You can be saved AND have a therapist!" Additionally, Sonia is a Certified Life Coach, and offers telehealth life coaching services aimed at uncovering one's full potential and providing them with the tools to operate in their purpose. Contact us today!

I have been in the counseling and psychiatric field for over 40 years and continue to help clients with issues ranging from individual , marital, or family issues to problems with stress, anxiety, and depression from biological or other causes . I also specialize in treating childhood abuse , ADD/HD , Dissociative Identity Disorder,and chemical dependency. Cognitive Behavioral Therapy, EMDR and Clinical Hypnosis are among the approachs I incorporate.

I enjoy working with individuals, couples, and families who are seeking a better understanding of how their life experiences have been shaped by their relationships and emotional reactions. If you are struggling with depression, anxiety, mood disorder, relationships, family difficulties, or PTSD, I would like to help you attain the life back that you envisioned for yourself. I would like to work together to identify what that looks like for you and develop a specialized plan to help you get there. We all have experiences that seem to negatively dictate our response; so let's take control and write a positive future together.

Are you struggling with a recent crisis related to sexual addiction, pornography or infidelity. The discovery of sexual betrayal in your relationship can leave you shocked and traumatized. As a Certified Sex Addiction Therapist and APSats Clinical Partner Specialist, I provide treatment to individuals and couples whose relationship has been impacted by infidelity, sexual addiction or compulsive pornography. As a Certified Clinical Trauma specialist & EMDR Certified Practitioner I provide a supportive, calm and serene environment for my client's to process any trauma that may be causing distress in their life.

You wish there was someone who understood you; someone you could talk to without being judged or made to feel bad about your feelings. You’ve suffered a great loss and you haven’t been the same since. You’re wondering if the pain will ever go away and if you’ll ever be happy again. Life has been hard and you’ve questioned if it’s even worth living. You’re bombarded with mental images, thoughts, or reminders about a trauma that won't seem to go away. Grief and trauma have a way of changing our entire world. You desperately want to feel hope again. Or maybe you're experiencing stress and worry about other major life transitions.

I work with individuals and couples with a variety of diagnoses/issues. I am trained in Hypnotherapy, Emotionally Focused Individual Therapy, Gottman Couples Method Level 2, Attachment Focused EMDR and EMDR Flash. I also use CBT, DBT, Family Therapy, Emotionally Focused Couples Therapy, Narrative Therapy, Solution Focused Brief Therapy and I am IFS informed.

I have experience in working with clients with many needs, including help with depression, anxiety, self-esteem, acceptance, borderline personality disorder, and mood disorders. I predominantly have experience in Dialectical Behavioral Therapy, but I also have some experience in Psychodynamic Therapy as well as Cognitive Behavioral Therapy. I work with the client to help guide them through stressful times and help them become self aware and accept some things as they are. I like helping clients recognize their positive qualities and increase their self-esteem.

The first step to getting anywhere is deciding your not willing to stay where you are. It takes a great amount of courage to seek additional support from a professional. I am more than happy to walk with you along your journey to healing. With my assistance, you will have the opportunity to explore your inner strengths and capabilities and use your strengths to help you steer through your challenges. Rather you are experiencing internal conflict, unresolved grief/loss, anxiety, depression, or relationship challenges; I am here to help. Please visit my healing-connection.org to schedule a consultation.

Counseling Alliance (TM) now offers JUMPSTART TO HEALING (R) as a way to quickly begin your healing journey. These short programs (some as short as 4 hours and others up to 2 days) are designed to produce significant changes quickly. We strive to get our clients in quickly and can often see you the next day. Please call or email if you are interested in JUMPSTART TO HEALING (R). We also offer traditional, one or two hour sessions for individuals, couples, and groups. We Are Not an Inpatient Treatment center.

I view therapy as a collaborative process in which I work closely with clients to achieve goals, develop a deeper presence of health and wellbeing, and work through whatever challenges may be present. My approach to therapy is holistic and strength-based, and I believe that every human being has the capacity to grow and heal. I create a safe, supportive environment for my clients to create the changes they desire. In addition to being a licensed counselor, I am also a registered yoga teacher. I enjoy using both traditional western therapy models and eastern mind-body methods with my clients for optimal success.

Life events can sometimes become stressful. You are not alone! I will journey with you, respecting that you are the author of your life, based on your worldview. My job is to assist you in reaching the autonomy you deserve to make life decisions that will lead to a healthier you. My therapy appointments are held in a calm, refreshing, environment offering comfort and privacy. I also offer HIPAA compliant Telehealth therapy for people that feel more comfortable doing therapy from their own private space. EMAIL me today to get scheduled!