Cognitive Behavioral (CBT) Therapists in Alliance, OH

Photo of Cristina Suitca, Clinical Social Work/Therapist in Alliance, OH
Cristina Suitca
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Alliance, OH 44601
I am glad you are here to receive the support you need. I provide clinical level mental health services to Northeastern Ohio through my private practice, Alliance Counseling Services LLC. I offer therapy to individuals, couples, and families who are experiencing psychological, emotional, behavioral, social, medical, and/or family challenges. I specialize in Solution-Focused, Cognitive Behavioral and Trauma-Focused therapies.
I am glad you are here to receive the support you need. I provide clinical level mental health services to Northeastern Ohio through my private practice, Alliance Counseling Services LLC. I offer therapy to individuals, couples, and families who are experiencing psychological, emotional, behavioral, social, medical, and/or family challenges. I specialize in Solution-Focused, Cognitive Behavioral and Trauma-Focused therapies.
(330) 680-9020 View (330) 680-9020
Photo of Kayla Johnson, Clinical Social Work/Therapist in Alliance, OH
Kayla Johnson
Clinical Social Work/Therapist, LISW-S
Verified Verified
Alliance, OH 44601  (Online Only)
Way to go on seeking support for yourself! You've come to the right place. As a licensed Independent Social Worker, my passion is to help individuals gain insight and perspective in their life. My clients feel validated, respected, and understood when they leave session. I believe every person has a right to determine how they want their life to look. My approach to therapy combines CBT/DBT concepts while considering all bio-psycho-social aspects of your life. -Note that therapists are notoriously difficult to get on the phone (we're usually in session). Email or text provides a more efficient way to access my practice.
Way to go on seeking support for yourself! You've come to the right place. As a licensed Independent Social Worker, my passion is to help individuals gain insight and perspective in their life. My clients feel validated, respected, and understood when they leave session. I believe every person has a right to determine how they want their life to look. My approach to therapy combines CBT/DBT concepts while considering all bio-psycho-social aspects of your life. -Note that therapists are notoriously difficult to get on the phone (we're usually in session). Email or text provides a more efficient way to access my practice.
(330) 944-3867 View (330) 944-3867
Photo of Hollie J Bandy, Licensed Professional Clinical Counselor in Alliance, OH
Hollie J Bandy
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Alliance, OH 44601
At Christian Counseling Alliance, I work to help individuals combat symptoms of poor mental health by identifying Biblical truths, changing thought processes to align with God's Word, and working to modify behavior accordingly. I offer a wholistic approach, examining the bio-psycho-social-spiritual components of my clients because each part is vital to one's wellbeing and quality of life. I look forward to speaking with you, and helping you find hope, healing, and direction.
At Christian Counseling Alliance, I work to help individuals combat symptoms of poor mental health by identifying Biblical truths, changing thought processes to align with God's Word, and working to modify behavior accordingly. I offer a wholistic approach, examining the bio-psycho-social-spiritual components of my clients because each part is vital to one's wellbeing and quality of life. I look forward to speaking with you, and helping you find hope, healing, and direction.
(330) 913-1489 View (330) 913-1489
Photo of Michelle Mungo, Licensed Professional Counselor in Alliance, OH
Michelle Mungo
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alliance, OH 44601
Life is hard. Whether the struggle is with anxiety, depression, relationship distress, searching for meaning, processing current hurts or past traumas, counseling can be the beginning of a journey toward wellness and personal growth. Most importantly, counseling represents hope and it is this element that I enjoy most about being a counselor.
Life is hard. Whether the struggle is with anxiety, depression, relationship distress, searching for meaning, processing current hurts or past traumas, counseling can be the beginning of a journey toward wellness and personal growth. Most importantly, counseling represents hope and it is this element that I enjoy most about being a counselor.
(330) 935-5188 View (330) 935-5188
Photo of Cheri D Cooper, Licensed Professional Counselor in Alliance, OH
Cheri D Cooper
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alliance, OH 44601
Waitlist for new clients
Are you experiencing feelings of worry, anger, fear, sadness, or loneliness? Do you need help moving past the fallout from a narcissistic, toxic, or antagonistic relationship? Do you have uncertainty related to your self-identity? I can help. My approach is tailored and individualized to meet you where you are on your life’s journey. We will collaborate to bring balance, satisfaction, emotional stability, and peace into your life.
Are you experiencing feelings of worry, anger, fear, sadness, or loneliness? Do you need help moving past the fallout from a narcissistic, toxic, or antagonistic relationship? Do you have uncertainty related to your self-identity? I can help. My approach is tailored and individualized to meet you where you are on your life’s journey. We will collaborate to bring balance, satisfaction, emotional stability, and peace into your life.
(330) 427-4737 View (330) 427-4737
Photo of Jayne Penelope Kidder, Counselor in Alliance, OH
Jayne Penelope Kidder
Counselor, MA, LPCC-S
Verified Verified
Alliance, OH 44601
I have over 40 years of clinical practice in a wide variety of settings, working with adults who are struggling with substance use and emotional distress. My philosophy of treatment is person-centered, meaning the relationship we build is the core of our work together to successfully meet your goals. I have many therapeutic techniques in my "toolbox" and will utilize those that best meet the unique difficulties encountered in therapy. The goal of treatment is to address issues, past and present, and help you design a new way of thinking, feeling, and acting that resolves those issues.
I have over 40 years of clinical practice in a wide variety of settings, working with adults who are struggling with substance use and emotional distress. My philosophy of treatment is person-centered, meaning the relationship we build is the core of our work together to successfully meet your goals. I have many therapeutic techniques in my "toolbox" and will utilize those that best meet the unique difficulties encountered in therapy. The goal of treatment is to address issues, past and present, and help you design a new way of thinking, feeling, and acting that resolves those issues.
(330) 583-1729 View (330) 583-1729
Photo of Gail K Pavliga, Pastoral Counselor in Alliance, OH
Gail K Pavliga
Pastoral Counselor, PhD
Verified Verified
Alliance, OH 44601
Christian Counseling is a Biblically oriented, Christian counseling and life coaching centers in Alliance, Ohio. "I look forward to helping you find "Hope, Healing and Direction" in your life." Dr. Gail Pavliga
Christian Counseling is a Biblically oriented, Christian counseling and life coaching centers in Alliance, Ohio. "I look forward to helping you find "Hope, Healing and Direction" in your life." Dr. Gail Pavliga
(330) 423-0888 View (330) 423-0888
Photo of Asya D. Gough, Licensed Professional Counselor in Alliance, OH
Asya D. Gough
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alliance, OH 44601
Greetings! My name is Asya (Asia) and I genuinely love being a therapist as well as helping client's reach their life goals! I'm passionate about working with human beings in general :-) but more specifically children/adolescents to help prevent chronic mental health issues as adults, women of color because virtually we're unseen and often times if we are, its not always positively and those who are childhood trauma thrivers because I too am a thriver! I am currently taking new clients and I sincerely look forward to meeting you soon. <3
Greetings! My name is Asya (Asia) and I genuinely love being a therapist as well as helping client's reach their life goals! I'm passionate about working with human beings in general :-) but more specifically children/adolescents to help prevent chronic mental health issues as adults, women of color because virtually we're unseen and often times if we are, its not always positively and those who are childhood trauma thrivers because I too am a thriver! I am currently taking new clients and I sincerely look forward to meeting you soon. <3
(330) 977-5881 View (330) 977-5881
Photo of Kindall Davis, Licensed Professional Counselor in Alliance, OH
Kindall Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Alliance, OH 44601  (Online Only)
My desire is to help others make the best decisions they can, both for themselves and for their unique situations. We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
My desire is to help others make the best decisions they can, both for themselves and for their unique situations. We all get stuck at various points in our lives and need a different perspective, new education, or a sounding board for our thoughts & emotions. For those who have a specific diagnosis, I'd like to help educate you about your challenges and advantages (yes, there can be positives too!). When we learn how our brain works, we can find solutions to overcome individual obstacles, strengthen relationships, and pursue a greater sense of peace.
(412) 460-4718 View (412) 460-4718
Photo of Love Singleton, Clinical Social Work/Therapist in Alliance, OH
Love Singleton
Clinical Social Work/Therapist, LISW-S, LCSW, LISW-CP
Verified Verified
2 Endorsed
Alliance, OH 44601  (Online Only)
There are times when you're just exhausted from all that life has thrown at you. Or, maybe you're battling worries that seem to be way too overwhelming. Sometimes, you feel like you just need someone to listen. If this sounds like things you've been facing, I would like the opportunity to aid you in building on your strengths and growing the decision making skills that may help you recover from the battles you've been encountering.
There are times when you're just exhausted from all that life has thrown at you. Or, maybe you're battling worries that seem to be way too overwhelming. Sometimes, you feel like you just need someone to listen. If this sounds like things you've been facing, I would like the opportunity to aid you in building on your strengths and growing the decision making skills that may help you recover from the battles you've been encountering.
(239) 695-7414 View (239) 695-7414
Photo of Jennifer Mizicko, Counselor in Alliance, OH
Jennifer Mizicko
Counselor, PCC, LSW
Verified Verified
Alliance, OH 44601
The most exciting thing about being a therapist is watching my clients grow and transform into new people. I absolutely love being a part of the process that helps someone take charge of their life and become a happier, healthier person. Counseling is active and dynamic. It's about doing something different and getting different results. I love being part of the solution and helping someone find hope in a situation that may feel hopeless and out of control. There is a brighter future and I would be honored to help you discover it!
The most exciting thing about being a therapist is watching my clients grow and transform into new people. I absolutely love being a part of the process that helps someone take charge of their life and become a happier, healthier person. Counseling is active and dynamic. It's about doing something different and getting different results. I love being part of the solution and helping someone find hope in a situation that may feel hopeless and out of control. There is a brighter future and I would be honored to help you discover it!
(330) 685-9398 View (330) 685-9398
Photo of Benjamin Chandler, Counselor in Alliance, OH
Benjamin Chandler
Counselor, LPC
Verified Verified
Alliance, OH 44601
I am a Marine Corps veteran who wants to give back to my fellow veterans and my community. I'm an advocate for trauma survivors and those that are grieving. I utilize many different treatment styles to help my clients achieve their goals. I have worked as an outpatient counselor in the community setting before opening my private practice.
I am a Marine Corps veteran who wants to give back to my fellow veterans and my community. I'm an advocate for trauma survivors and those that are grieving. I utilize many different treatment styles to help my clients achieve their goals. I have worked as an outpatient counselor in the community setting before opening my private practice.
(234) 516-2887 View (234) 516-2887
Photo of Melody Scott, Counselor in Alliance, OH
Melody Scott
Counselor, MA, LPC
Verified Verified
1 Endorsed
Alliance, OH 44601
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
I love to create a space for processing that is open, non-judgmental, and to see people come into more fullness in themselves and their relationships. With a person-centered style, I bring my authentic self into sessions; and we co-create an approach based on your goals, strengths, and personality for where you are. I am a Licensed Professional Counselor supervised by Michael Desposito, MA, LPCC-S. I specialize in supporting matters around sexual health, positive identity, life transitions, relationship issues, anxiety, stress, low moods, and college student concerns.
(234) 405-3681 View (234) 405-3681
Photo of Helix Counseling LLC, Licensed Professional Clinical Counselor in Alliance, OH
Helix Counseling LLC
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Alliance, OH 44601
Welcome to Helix Counseling LLC. We offer counseling to children, teenagers, adults, couples and families. We are committed to helping you through your most difficult season or your most exciting adventure. Our services can offer clients healing and hope. We like to focus on holistic wellness- this means we will explore your physical, intellectual, emotional, social, spiritual, environmental, and occupational well-being. We offer in office, telehealth, and in home sessions!
Welcome to Helix Counseling LLC. We offer counseling to children, teenagers, adults, couples and families. We are committed to helping you through your most difficult season or your most exciting adventure. Our services can offer clients healing and hope. We like to focus on holistic wellness- this means we will explore your physical, intellectual, emotional, social, spiritual, environmental, and occupational well-being. We offer in office, telehealth, and in home sessions!
(330) 422-4781 View (330) 422-4781
Photo of Aimee Gay, Clinical Social Work/Therapist in Alliance, OH
Aimee Gay
Clinical Social Work/Therapist, LSW
Verified Verified
Alliance, OH 44601  (Online Only)
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
I am a passionate social worker committed to supporting individuals and couples through various aspects of their mental health and well-being. My expertise spans across Dialectical Behavior Therapy (DBT), Trauma, Couples Counseling, LGBTQIA+ issues, Grief, Sleep, Insomnia, Domestic Violence and Substance Use. My journey in social work revolves around a deep dedication to understanding and addressing the unique needs of each client.
(234) 657-4476 View (234) 657-4476
Photo of Katelyn Mason, Licensed Professional Counselor in Alliance, OH
Katelyn Mason
Licensed Professional Counselor, LPC
Verified Verified
Alliance, OH 44601  (Online Only)
I’m so glad you’re here! Starting anything to help yourself feel better and think healthier can be hard but so courageous, so congratulations for making this step. I love working with young adults (18-30 years old) but have experience and enjoy helping people of all ages and walks of life.
I’m so glad you’re here! Starting anything to help yourself feel better and think healthier can be hard but so courageous, so congratulations for making this step. I love working with young adults (18-30 years old) but have experience and enjoy helping people of all ages and walks of life.
(234) 204-3484 View (234) 204-3484
Photo of Diana Wolf, Counselor in Alliance, OH
Diana Wolf
Counselor, LPCC-S
Verified Verified
3 Endorsed
Alliance, OH 44601
Not accepting new clients
I feel blessed and honored to be a therapist! I operate from a strength's based and person-centered approach to create a safe environment for my clients. I enjoy using humor and directness to gently challenge my clients, while normalizing and validating their concerns. Through collaboration with my clients, I hope to assist them in leading more fulfilling and value-driven lives with the use of mindfulness and acceptance of the full range of human emotions.
I feel blessed and honored to be a therapist! I operate from a strength's based and person-centered approach to create a safe environment for my clients. I enjoy using humor and directness to gently challenge my clients, while normalizing and validating their concerns. Through collaboration with my clients, I hope to assist them in leading more fulfilling and value-driven lives with the use of mindfulness and acceptance of the full range of human emotions.
(330) 862-9915 View (330) 862-9915

More Therapists Nearby

Photo of Deanna Eshler, Counselor in Alliance, OH
Deanna Eshler
Counselor, LPCC-S
Verified Verified
Louisville, OH 44641  (Online Only)
I believe that we are a product of the environment in which we were raised, but we have control over who we become from this day forward. By looking to our past, we can better understand our struggles with communication and relationships in our present, and then we get to determine what we want our future to look like. Wether you want help with an unhealthy relationship, are struggling with paralyzing anxiety, feel alone without purpose, need help managing ADHD, or get triggered by past trauma - I can help. Message me and commit to just 1 session and we can go from there. My video sessions are convenient and comfortable.
I believe that we are a product of the environment in which we were raised, but we have control over who we become from this day forward. By looking to our past, we can better understand our struggles with communication and relationships in our present, and then we get to determine what we want our future to look like. Wether you want help with an unhealthy relationship, are struggling with paralyzing anxiety, feel alone without purpose, need help managing ADHD, or get triggered by past trauma - I can help. Message me and commit to just 1 session and we can go from there. My video sessions are convenient and comfortable.
(330) 501-6825 View (330) 501-6825
Photo of Insight Clinical Counseling and Wellness, Counselor in Alliance, OH
Insight Clinical Counseling and Wellness
Counselor, LPCC-S
Verified Verified
Beloit, OH 44609  (Online Only)
Insight Clinical Counseling and Wellness focuses on meeting clients where they are at, wherever that may. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, we can develop a plan to tailor your care. Our clinicians work with children, adolescents, adults, families & couples to live their best lives. Insight Clinical Counseling and Wellness, LLC has 8 locations across Columbiana, Mahoning and Jefferson counties, along with telehealth services available in Ohio, West Virginia and Pennsylvania!
Insight Clinical Counseling and Wellness focuses on meeting clients where they are at, wherever that may. Psychotherapy can turn hopelessness and distress into clarity and acceptance. By having a strong focus on your goals, we can develop a plan to tailor your care. Our clinicians work with children, adolescents, adults, families & couples to live their best lives. Insight Clinical Counseling and Wellness, LLC has 8 locations across Columbiana, Mahoning and Jefferson counties, along with telehealth services available in Ohio, West Virginia and Pennsylvania!
(330) 302-6390 View (330) 302-6390

Online Therapists

Photo of Sara Newman, Clinical Social Work/Therapist in Alliance, OH
Sara Newman
Clinical Social Work/Therapist, LISW-S
Verified Verified
Cleveland, OH 44122  (Online Only)
She has experience in using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness interventions with clients.
Sara Newman is a Licensed Clinical Social Worker (LiSW-S ) with over 18 years of clinical experience in community mental health and private practice. She provides individual therapy to children, adolescents and adults, with specialty areas that include anxiety and depression issues, mindfulness, relaxation training, developmental disabilities and autism spectrum disorder.
She has experience in using cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness interventions with clients.
Sara Newman is a Licensed Clinical Social Worker (LiSW-S ) with over 18 years of clinical experience in community mental health and private practice. She provides individual therapy to children, adolescents and adults, with specialty areas that include anxiety and depression issues, mindfulness, relaxation training, developmental disabilities and autism spectrum disorder.
(216) 208-7364 View (216) 208-7364

See more therapy options for Alliance

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.