Therapists in Westchester County, NY

I am a bilingual (Spanish and English) Licensed Mental Health Counselor and Credentialed Alcoholism and Substance Abuse Counselor with more than three decades of varied clinical experience. I have a true respect for the art and practice of therapeutic counseling with those struggling with substance use and/or mental health disorders. I focus on building a professional and respectful relationship with clients from the moment we meet. Each individual is an expert on their story and my role is to listen with openness, patience, and compassion to provide others with a journey toward healing, recovery, joy and hope.

Are you finding that life has become more difficult and harder to handle on your own? Particularly in the current climate, more people are struggling with anxiety, depression and grief. Therapy can be highly beneficial to help navigate these additional challenges. In a safe, supportive and non-judgmental environment, I work with people to build on their own inner strengths and discover new ones. Using your resiliency, we can develop more effective ways of managing stressors, enhance clarity and bring peace of mind. I would be happy to speak to you over the phone for a free consultation.

In a caring home-office I offer supportive, practical, goal-oriented, cognitive behavioral (CBT) and dialectical behavioral (DBT) psychotherapy for accepting and processing what's past and embracing what's next with wisdom and ease. With 25+ years of experience in areas such as: infertility, cancer, health, stress, relationships, divorce mediation, family therapy, meditation and yoga, depression/anxiety and wellness, work/life balance, I have a strong understanding life's transitions, especially with teens, young adults and families. My hours are flexible. The first appointment will be helpful in understanding the client's history and desires and determining if the rapport is comfortable.

Do you have pain from the past or worries about the future that make it difficult to enjoy the present? Are you experiencing a roadblock from truly living life and obtaining happiness? Do you seek to have fulfilling relationships with others? Having worked with clients in different stages of their healing journey I believe that being a therapist is an incredibly rewarding experience. Together, we will use therapy as a platform to translate to your life in multiple ways including improving self-awareness / self-esteem, enhancing your relationships, and regaining a sense of control overall.

I am a Licensed Psychotherapist and Psychoanalyst practicing in Westchester, New York. I have a graduate degree in Social Work from Columbia University, and completed a 4 year post graduate program in Psychoanalysis at the Westchester Center for the Study of Psychoanalytic Psychotherapy.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Often times my clients come to me following a difficult transition in their lives where they are feeling extremely sad, alone or anxious. It may be that they have tried to speak to family and loved ones about their feelings but still feel no relief. Many of my clients have difficulty prioritizing their needs and need some help in finding direction and setting up short term goals. They might even feel confused and hopeless and often develop unhealthy sleeping or eating patterns as a result.

Needing some support? Feeling ready for change? We all have aspects of our lives we wish were different. You or a loved one may be experiencing some feelings of inadequacy or isolation. Maybe fear is holding you back, or you wish you could feel a little more at ease in your own skin and a little less anxious. Maybe your deepest struggles currently revolve around the relationships in your life, and sadness is a daily burden. Whatever it is you’d like to face, see change, more skillfully navigate, I’d be honored to partner with you on your path of growth and healing. Your courage will be met with non-judgmental openness and care.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

We’ve all felt stuck, trapped, alone at some point in our lives. Whether you’re here because of a loss, change in health, parenting struggles, anxiety, depression, stress, or just looking to feel more fulfilled in life, I thank you for taking that first step. It wasn’t easy getting here, but you’re here and you’re ready to make a change. You have inside, the ability to re-build, to move away from the old way of thinking – those old stories – that are not your words, and to create new connections.

You're tired of overthinking, constantly replaying conversations in your head. You care too much of other's opinion of you, so you start to avoid social situations; thinking that's the safer option but now you're feeling isolated and alone. You may even have trouble sleeping at night. Anxiety has a sneaky way of creeping into all corners of life, undermining your confidence and ability to function. If this resonates with you, then you've come to the right place! Imagine what it would feel like to regain your sense of calm and control. If you're ready to find relief, make changes and live the life you deserve, then reach out today!

I am a bilingual English/Spanish speaking Clinical Social Worker with experience in various settings. My practice supports adults, children, and families who experience stress and anxiety, depression, family conflicts, trauma and abuse, & parenting issues. I use a trauma-informed perspective to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Are you feeling like you have no one to talk with to express your feelings? Have life stressors become more and more difficult to cope? Do you feel like you are stuck in the same cycle of emotions? Are struggling to make sense of what is happening to you? Do you wish to improve your quality of life? Are a parent with a child or adolescent that needs a safe place to talk about the pressures of today's society?

Do you want less stress and anxiety in your life? Wouldn’t you love to have the clarity and enthusiasm to make the changes in your life that you need and deserve? Anxiety-driven stagnation will not change by itself. Improving the lives of adults, families, couples and adolescents who have depression, anxiety, stress and ADD has been my expertise for the last two decades. Through therapy I can help you develop the skills to better control of your life and your happiness. All you need to start on the path to a better life is to call me, and we can begin to work together on finding the better you.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

I am a licensed clinical psychologist serving Westchester county with daytime, evening and weekend hours. Clients come to me for help with relationship issues, work problems, emotional difficulties, maladaptive behaviors, addictions, trauma and mental illness. I deliver expert care with a style that is approachable, friendly and collaborative. I work together with my clients to understand what's wrong and how to make things better. For those wanting to talk something over or get an opinion, a consultation of one or a few sessions may be in order. For treatment of significant problems, I am available for on-going psychotherapy.

As a dedicated and empathic psychotherapist, I seek to build a robust therapeutic connection with each of my clients. Drawing from both Eastern and Western philosophies, I empower individuals to reconstruct their life narratives by tapping into their inner resilience, even in the face of adversity. My approach is grounded in an integrative framework that blends trauma-informed, strengths-based, narrative, and cognitive-behavioral therapy principles. I am also a certified yoga teacher and Reiki practitioner, weaving elements of these mindful practices into our work together.

I have enjoyed working with children and adults for over 20 years in clinical and educational settings, including as a faculty member in pediatrics at the Albert Einstein College of Medicine. My therapy sessions respect the unique experience of each family member and help facilitate insight and provide strategies leading to positive change. I work with children and teens with anxiety, social and academic challenges and difficulties with emotion regulation using talk therapy, play therapy, family therapy, and child-parent psychotherapy. I am also a certified trainer in Parent-Child Interaction Therapy.