Ask about video and phone sessions. Let's connect.
Psychologist, PsyD, MSW, ACSW
Verified by Psychology Today
Verified
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Video
Downtown
Syracuse, NY 13202
Are you trying to define "a new normal"? As we collectively move through new phases; it will require us to act, think and "be " in the world in a different way. Many of us have experienced dramatic changes in our lives and relationships; experienced losses, stressors and anxieties. Therapy can assist with finding your way forward.
Cognitive Behavioral (CBT)
(315) 350-3421
Verified
Downtown
Syracuse, NY 13202
Video
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Cognitive Behavioral (CBT)
Are you trying to define "a new normal"? As we collectively move through new phases; it will require us to act, think and "be " in the world in a different way. Many of us have experienced dramatic changes in our lives and relationships; experienced losses, stressors and anxieties. Therapy can assist with finding your way forward.
Photo of Trish Frances Dennis, Counselor
Counselor, LMHC, NCC, MS
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13201
Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
Cognitive Behavioral (CBT)
(315) 758-2120
Verified
Office is near:
Downtown
Syracuse, NY 13201
Video
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Cognitive Behavioral (CBT)
Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.”
Photo of Aneela Choudhary, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
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Downtown
Syracuse, NY 13202
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Cognitive Behavioral (CBT)
(917) 540-4126
Verified
Downtown
Syracuse, NY 13202
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Cognitive Behavioral (CBT)
Having worked with diverse age groups, from young children and adolescents to adults and older adult populations, I draw from a holistic psychotherapy approach, which aligns with my personal mission of helping clients in their personal growth, while ensuring their overall well-being. I support clients as they identify symptoms, bring to surface unconscious elements of the psyche and build consciousness around behavioral, relational and thought patterns that affect their ability to thrive. My practice will gladly provide video visits to anyone practicing social distancing due to the spread of COVID-19.
Photo of Breyanna Locke, Marriage & Family Therapist
Marriage & Family Therapist, MS, MA, LMFT
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Downtown
Syracuse, NY 13202
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Cognitive Behavioral (CBT)
(607) 391-2589
Verified
Downtown
Syracuse, NY 13202
View
Cognitive Behavioral (CBT)
I believe that each step we take towards self-reflection and relational understanding helps break down powerful patterns that make us feel stuck and hopeless. Giving your emotions a voice can be a freeing and validating experience. It is my role to help this process happen in a way that is safe and meaningful to bring hope and awareness into your life.
Photo of Maria Manna, Counselor
Counselor, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13202
I’ve been a Licensed Mental Health Counselor for 20 years, working the last 7 years in private practice in Ithaca, NY. While I still have an office location, I am transitioning my practice to an online/Tele-mental Health service which helps minimize typical barriers to receiving counseling such as child care, disability or transportation issues. I take a collaborative approach to this work and draw on my experience and education to provide an individualized approach to therapy. I work with people who are going through, or wanting, a big life change or simply wanting to examine unhelpful patterns and options for change.
Cognitive Behavioral (CBT)
(607) 246-8636
Verified
Office is near:
Downtown
Syracuse, NY 13202
Video
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Cognitive Behavioral (CBT)
I’ve been a Licensed Mental Health Counselor for 20 years, working the last 7 years in private practice in Ithaca, NY. While I still have an office location, I am transitioning my practice to an online/Tele-mental Health service which helps minimize typical barriers to receiving counseling such as child care, disability or transportation issues. I take a collaborative approach to this work and draw on my experience and education to provide an individualized approach to therapy. I work with people who are going through, or wanting, a big life change or simply wanting to examine unhelpful patterns and options for change.
Photo of Helen Johnson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13202
*Not accepting new clients at this time*I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
Cognitive Behavioral (CBT)
(315) 506-4886
Verified
Office is near:
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
*Not accepting new clients at this time*I am pleased that you have found my private teletherapy practice. Reaching out for support for you and/or your loved one takes tremendous courage. We can conquer this journey together now that you have one of the hardest steps behind you. I sincerely look forward to the opportunity to walk beside you on your journey to a better life! The teletherapy platform is easy, private, safe, efficient and flexible with improved and streamlined communication. Just imagine participating in therapy in your pajamas under your favorite blanket. That is what I am offering on a 100% HIPAA compliant platform.
Photo of Caitlin Dawson Brown, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Video
Downtown
Syracuse, NY 13202
In therapy we will build upon your own inner strength, and authentic self to process and heal any pain or psychological injuries that might be getting in your way of living a happy, healthy and fulfilling life. I believe that therapy is a collaborative process, that is, we will work together to help navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore your own solutions and answers, which are within you waiting to be discovered.
Cognitive Behavioral (CBT)
(315) 828-0361
Verified
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
In therapy we will build upon your own inner strength, and authentic self to process and heal any pain or psychological injuries that might be getting in your way of living a happy, healthy and fulfilling life. I believe that therapy is a collaborative process, that is, we will work together to help navigate and explore any problems or patterns in your life that may be contributing to the challenges that you face. I am not a therapist that will tell you what to do, but I will help you explore your own solutions and answers, which are within you waiting to be discovered.
Counselor, MA, LMHC, CST
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13201
A good therapist can help you work through difficulties you may not have been able to overcome on your own. This has never been more true than it is right now. The stressors, anxieties & losses we are all currently facing are testing our ability to be resilient in the face of hardship, especially when it comes to our relationships. This is where I can help. I am a generalist therapist w/specialties in Sex Therapy, EFT Couples/Marital Therapy & Maternal/Reproductive Mental Health. As a Perinatal specialist, I am passionate about helping women & partners overcome postpartum mood disorders, birth trauma, perinatal loss & more.
Cognitive Behavioral (CBT)
(518) 930-5551
Verified
Office is near:
Downtown
Syracuse, NY 13201
Video
View
Cognitive Behavioral (CBT)
A good therapist can help you work through difficulties you may not have been able to overcome on your own. This has never been more true than it is right now. The stressors, anxieties & losses we are all currently facing are testing our ability to be resilient in the face of hardship, especially when it comes to our relationships. This is where I can help. I am a generalist therapist w/specialties in Sex Therapy, EFT Couples/Marital Therapy & Maternal/Reproductive Mental Health. As a Perinatal specialist, I am passionate about helping women & partners overcome postpartum mood disorders, birth trauma, perinatal loss & more.
Photo of Taylor Molloy Pfau, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
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Downtown
Syracuse, NY 13202
I have been working with clients for over 15 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
Cognitive Behavioral (CBT)
(315) 836-4531
Verified
Downtown
Syracuse, NY 13202
View
Cognitive Behavioral (CBT)
I have been working with clients for over 15 years. I feel most comfortable addressing individual struggles from a strength based perspective. Anxiety, depression and trauma related issues are addressed by utilizing a blend of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, as well as from a Family Systems perspective. This, I believe, allows the client to achieve the most success and a clearer understanding of their own struggles and how to overcome them.
Photo of Martin Brown, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Downtown
Syracuse, NY 13202
I work with people to help them sort through the things that can feel so overwhelming at times. I believe it is important to feel supported when confronted with life's struggles. Sometimes we have so much going on in our lives that we need someone to help us figure things out. Together we will work to create a firm understanding of what's going on and how we can make things better. You will be able to have healing in the places you need, and growth in the places you want.
Cognitive Behavioral (CBT)
(315) 940-8011
Verified
Downtown
Syracuse, NY 13202
View
Cognitive Behavioral (CBT)
I work with people to help them sort through the things that can feel so overwhelming at times. I believe it is important to feel supported when confronted with life's struggles. Sometimes we have so much going on in our lives that we need someone to help us figure things out. Together we will work to create a firm understanding of what's going on and how we can make things better. You will be able to have healing in the places you need, and growth in the places you want.
Photo of Anna Bailey, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
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Downtown
Syracuse, NY 13202
I treat adults in both short and long-term therapy. I have worked in a range of settings including: community mental health, college counseling, outpatient mental health, and primary care settings. I enjoy working in a relational way which means that I strive to create a collaborative and warm environment, one that fosters an authentic therapeutic alliance. My aim is to help you develop a healthier and more fulfilling life by tailoring my approach to your particular concerns. This means that we will work on alleviating current symptoms while integrating information about your unique history, cultural identity, and family of origin.
Cognitive Behavioral (CBT)
(315) 889-0176
Verified
Downtown
Syracuse, NY 13202
View
Cognitive Behavioral (CBT)
I treat adults in both short and long-term therapy. I have worked in a range of settings including: community mental health, college counseling, outpatient mental health, and primary care settings. I enjoy working in a relational way which means that I strive to create a collaborative and warm environment, one that fosters an authentic therapeutic alliance. My aim is to help you develop a healthier and more fulfilling life by tailoring my approach to your particular concerns. This means that we will work on alleviating current symptoms while integrating information about your unique history, cultural identity, and family of origin.
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Video
Downtown
Syracuse, NY 13202
We at Ancora have significant experience serving diverse individuals, couples, and families who face various challenges that impact their relationships, academic and professional pursuits, physical health, and overall well-being. Among our specific areas of expertise are parenting enrichment, relationship development, divorce navigation, co-parenting support, and blended family cohesiveness. We also have extensive practice working with those suffering from Anxiety, Depression, PTSD, LGBTQ+ issues, Bipolar Disorder, Personality Disorders, and many other mental health issues.
Cognitive Behavioral (CBT)
(315) 629-8486
Verified
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
We at Ancora have significant experience serving diverse individuals, couples, and families who face various challenges that impact their relationships, academic and professional pursuits, physical health, and overall well-being. Among our specific areas of expertise are parenting enrichment, relationship development, divorce navigation, co-parenting support, and blended family cohesiveness. We also have extensive practice working with those suffering from Anxiety, Depression, PTSD, LGBTQ+ issues, Bipolar Disorder, Personality Disorders, and many other mental health issues.
Photo of Kathy O'Connell, Counselor
Counselor, MS, LMHC, CRC
Verified by Psychology Today
Verified
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Downtown
Syracuse, NY 13202
I specialize in working with people with disabilities, of all ages, to create the life you want. I understand the frustration of living with a significant difference can have on your life. It can often result in feeling held back in life. A disability can impact the whole family and I can work with family members, if desired. This is how I look at disability – in most cases, it is with you for a very long time, if not for life, so why not still live the life YOU want?! A disability should not stand in the way of your dreams and goals.
Cognitive Behavioral (CBT)
(315) 800-5733
Verified
Downtown
Syracuse, NY 13202
View
Cognitive Behavioral (CBT)
I specialize in working with people with disabilities, of all ages, to create the life you want. I understand the frustration of living with a significant difference can have on your life. It can often result in feeling held back in life. A disability can impact the whole family and I can work with family members, if desired. This is how I look at disability – in most cases, it is with you for a very long time, if not for life, so why not still live the life YOU want?! A disability should not stand in the way of your dreams and goals.
Photo of Najla Hrustanovic, Counselor
Counselor, PhD, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13201
Over the years I have worked with various individuals who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.  
Cognitive Behavioral (CBT)
(315) 533-4215
Verified
Office is near:
Downtown
Syracuse, NY 13201
Video
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Cognitive Behavioral (CBT)
Over the years I have worked with various individuals who have experienced hardships related to trauma, grief and loss, mood disorders, family dynamics, relationships, identity development & acceptance, coping, and more. Additionally, I work closely with the experiences of immigrant, refugee, and international communities specific to cross-cultural adjustment; multicultural, diversity, and social justice challenges; and community coping and resilience.  
Photo of Colleen Vernold Lcsw-R, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13244
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?"
Cognitive Behavioral (CBT)
(315) 533-4132
Verified
Office is near:
Downtown
Syracuse, NY 13244
Video
View
Cognitive Behavioral (CBT)
You are the person that people often describe as intelligent, resourceful, humorous, well-liked, talented; an individual that accomplishes whatever they set out to do. You strive to excel at whatever you take on & some may even call you a perfectionist. You can't seem to understand why, or how, you continue to feel stuck, overwhelmed, tense, or perhaps, even sad or hopeless. The facts suggest you possess many of the positive qualities others seem to admire, and from afar, you appear to be someone that seemingly has it all! So why do you continue to struggle in your relationships, work or interests? Why don't you feel "enough?"
Photo of Alexis Glennon, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Syracuse, NY 13201
"Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning." Barbara Kingsolver My goal as a therapist is to offer a safe, warm and confidential space for people to talk about what is bothering them and to cultivate hope. It is your space and your time to nurture whatever we determine is of importance to improve your quality of life.
Cognitive Behavioral (CBT)
(315) 871-0943
Verified
Office is near:
Downtown
Syracuse, NY 13201
Video
View
Cognitive Behavioral (CBT)
"Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning." Barbara Kingsolver My goal as a therapist is to offer a safe, warm and confidential space for people to talk about what is bothering them and to cultivate hope. It is your space and your time to nurture whatever we determine is of importance to improve your quality of life.
Counselor, MS, LMHC, NCC
Verified by Psychology Today
Verified
|
Video
Downtown
Syracuse, NY 13202
This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Have you just gone through a big change in your life and don't know what to do next? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and manage life transitions.
Cognitive Behavioral (CBT)
(315) 325-8368
Verified
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
This sucks, I get it. You're on here trolling psychology today profiles trying to find a friendly face and a bio that "speaks" to you. Hoping to find a glimmer of hope that makes you believe you won't feel this way forever. I understand and I'm here to help. Do you feel like you're in a slump and can't get out of it? Have you just gone through a big change in your life and don't know what to do next? Do you have a hard time saying "no" to others or ever worry you're living your life for someone else? I have your back to turn this around. I specialize in helping people live authentic lives and manage life transitions.
Photo of Leslie Shaffer Hereba Hereba Mental Health Counseling, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
|
Video
Downtown
Syracuse, NY 13202
*NOW OFFERING ONLINE THERAPY* Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.
Cognitive Behavioral (CBT)
(315) 219-4307
Verified
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
*NOW OFFERING ONLINE THERAPY* Making the decision to find a therapist can be both overwhelming and at times stressful. We strive to create an accepting relationship and welcoming space to make the process as comfortable as possible. Do you feel like you're stuck in the same patterns or plagued with overwhelming feelings? Do you need a new perspective or want to find peace about something in your life? Having you been wishing to let go of things that do not serve you? If so, we would be privileged to work with you through these life challenges. For more info, please look at our website.
Photo of Yvonne M Callaghan, LMFT, Marriage & Family Therapist
Marriage & Family Therapist, MS, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
Downtown
Syracuse, NY 13201
Our world, as we know it, is changing. Some of us are scared, worried, and frightened about our health, our spouses, our children, our extended families and our finances. You might be thinking, “How are we going to get through this”? In a world where we’re encouraged to distance ourselves physically, we need an online community now more than ever. It may seem uncomfortable at first to talk with a therapist online, but you will be surprised at how easy it becomes. At times like these, it’s helpful to share our fears and worries with someone who can help make sense of our new world, understand and process what you are going through.
Cognitive Behavioral (CBT)
(315) 364-0178
Verified
Office is near:
Downtown
Syracuse, NY 13201
Video
View
Cognitive Behavioral (CBT)
Our world, as we know it, is changing. Some of us are scared, worried, and frightened about our health, our spouses, our children, our extended families and our finances. You might be thinking, “How are we going to get through this”? In a world where we’re encouraged to distance ourselves physically, we need an online community now more than ever. It may seem uncomfortable at first to talk with a therapist online, but you will be surprised at how easy it becomes. At times like these, it’s helpful to share our fears and worries with someone who can help make sense of our new world, understand and process what you are going through.
Photo of Marcus Lacey Smith, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Verified
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Video
Office is near:
Downtown
Syracuse, NY 13202
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.
Cognitive Behavioral (CBT)
(315) 873-3681
Verified
Office is near:
Downtown
Syracuse, NY 13202
Video
View
Cognitive Behavioral (CBT)
“You cannot swim for new horizons, until you have courage to lose sight of the shore” - William Faulkner. Life can offer many challenges, there is nothing to be said that these need to be experienced without support. My name is Marcus Smith and I am a New York State Licensed Mental Health counselor. I offer therapy for those ready for change. My mission is to offer an environment to outline the areas you are challenged by, and work collaboratively on solutions together. The treatment I offer will be tailored to your needs. The emphasis will be on your goals and how you wish to accomplish them.

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Downtown, Syracuse or for a Downtown, Syracuse CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Downtown, Syracuse are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Downtown, Syracuse

For example, if you're seeking a marriage counselor in Downtown, Syracuse you'll find that most therapists are trained in marriage counseling or couples counseling in Downtown, Syracuse and couples therapy. And they welcome families for family counseling in Downtown, Syracuse or family therapy in Downtown, Syracuse.