Counselor, LMHC, NCC, CGT
Verified by Psychology Today
Rochester, New York 14607
"Welcome, I recognize that just visiting this page might be one of the hurdles thus far! As a therapist, I have deep appreciation of working with diverse populations throughout my career. My comprehensive clinical practice includes: from Persons coping with complex medical issues and kiddos trying to find their way in this world, to individuals attempting to understand their identity and cope with the world oppressing them, to ordinary people feeling stuck and overwhelmed. I also have continued experience working with families who are caretakers or coping with an parent's medical complication, specifically memory care. "
Cognitive Behavioral (CBT)
(585) 294-4607
Verified
Rochester, New York 14607
View
Cognitive Behavioral (CBT)
"Welcome, I recognize that just visiting this page might be one of the hurdles thus far! As a therapist, I have deep appreciation of working with diverse populations throughout my career. My comprehensive clinical practice includes: from Persons coping with complex medical issues and kiddos trying to find their way in this world, to individuals attempting to understand their identity and cope with the world oppressing them, to ordinary people feeling stuck and overwhelmed. I also have continued experience working with families who are caretakers or coping with an parent's medical complication, specifically memory care. "
Robert Meadows, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, CSAT-S
Verified by Psychology Today
Rochester, New York 14607
"You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself."
Cognitive Behavioral (CBT)
(585) 481-8246 x3
Verified
Rochester, New York 14607
View
Cognitive Behavioral (CBT)
"You're troubled and don't know the way out. The strategies you may have tried--addictions, ruminating, blaming others or yourself, and secrecy--don't hold the answers and increase your suffering. I would be happy to talk with you about your situation and explore how therapy could help you find the way out. I understand about addiction, trauma, and the difficulty of feeling safe and learning to trust again. I can help you take charge of your life and solve problems so that you can cultivate happiness from within and create a better life for yourself."
Nicki Ditch, Counselor
Counselor, MS, LMHC, CCTP, AMTP
Verified by Psychology Today
Rochester, New York 14615
"You have endured so much hurt and it makes sense that you feel angry, anxious, or sad. You might think this is how you'll always feel. I bet you're tired of being judged and hearing "get over it" and wish people would work harder to understand you. Your struggles are real and they're understandable reactions to your life experiences. THAT you've survived is more important than HOW you've survived. I understand that and now it's time for you to realize that you've survived so that you can truly live. If you are willing to work hard and are open to the experience, it's possible to feel better."
Cognitive Behavioral (CBT)
(585) 598-0088
Verified
Rochester, New York 14615
Cognitive Behavioral (CBT)
"You have endured so much hurt and it makes sense that you feel angry, anxious, or sad. You might think this is how you'll always feel. I bet you're tired of being judged and hearing "get over it" and wish people would work harder to understand you. Your struggles are real and they're understandable reactions to your life experiences. THAT you've survived is more important than HOW you've survived. I understand that and now it's time for you to realize that you've survived so that you can truly live. If you are willing to work hard and are open to the experience, it's possible to feel better."
Ashley DiMino LMHC, Counselor
Counselor, MS, LMHC
Verified by Psychology Today
Rochester, New York 14609
"The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through."
Cognitive Behavioral (CBT)
(585) 496-1522
Verified
Rochester, New York 14609
View
Cognitive Behavioral (CBT)
"The decision to seek help for a problem is often a difficult one. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, such as becoming a parent, and others may seek help in managing mental health conditions, like depression. Many people seek counseling because they have identified specific goals or issues that they wish to work on. Others may be encouraged by family, friends, or medical professionals to seek help. Whatever the motivation, it takes courage to attend therapy, and it takes dedication to see it through."
Kelly Gulling, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Office is near:
Rochester, New York 14603
"The biggest compliment clients have given me is: "Kelly, you're not a typical therapist and that is so refreshing!" I am somewhat unique in my approach offering a combination of coaching, motivating, problem-solving, and goal formation. I tend to see myself as a guide (or passenger) while the client takes the driver's seat – together, we look at the map and find the most productive route to take towards the destination. I tend to have a lot of energy and am extremely active in and out of the therapy session."
Cognitive Behavioral (CBT)
(585) 571-8008
Verified
Office is near:
Rochester, New York 14603
View
Cognitive Behavioral (CBT)
"The biggest compliment clients have given me is: "Kelly, you're not a typical therapist and that is so refreshing!" I am somewhat unique in my approach offering a combination of coaching, motivating, problem-solving, and goal formation. I tend to see myself as a guide (or passenger) while the client takes the driver's seat – together, we look at the map and find the most productive route to take towards the destination. I tend to have a lot of energy and am extremely active in and out of the therapy session."
Dr. Anne Steider, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Rochester, New York 14618
"It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin?"
Cognitive Behavioral (CBT)
(585) 563-2631
Verified
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
"It's hard to change - but with support it becomes possible. You might be struggling with difficult thoughts like "what if my family never accepts my life choices - will they ever accept me?" Perhaps you're battling indecisiveness and fear about whether you're "good enough" to succeed, preventing you from reaching your aspirations and goals? Or maybe you feel confident and successful at times, but at other moments as if your shield for taking on the world is paper-thin?"
Lori Toscano McCabe, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW-R
Verified by Psychology Today
Rochester, New York 14618
"As a therapist, I have experience with all ages groups and work with individual adults and adolescents. My goal is to provide emotional safety while empowering individuals with knowledge and skills needed to enhance their quality of life, rediscover their authentic individuality and maximize their true wellness. In addition to my licensing, I am a Certified Grief Recovery Specialist. I have 20 years of experience in assessment, outpatient, educational, emergency and disaster/crisis treatment. I consider the counseling relationship to be a partnership between the therapist and client. Using my guidance and coaching with an individual's personal information, we create a team working together."
Cognitive Behavioral (CBT)
(585) 682-8783
Verified
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
"As a therapist, I have experience with all ages groups and work with individual adults and adolescents. My goal is to provide emotional safety while empowering individuals with knowledge and skills needed to enhance their quality of life, rediscover their authentic individuality and maximize their true wellness. In addition to my licensing, I am a Certified Grief Recovery Specialist. I have 20 years of experience in assessment, outpatient, educational, emergency and disaster/crisis treatment. I consider the counseling relationship to be a partnership between the therapist and client. Using my guidance and coaching with an individual's personal information, we create a team working together."
Rachael Roddenbery, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Rochester, New York 14610
"Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me. "
Cognitive Behavioral (CBT)
(585) 471-2890
Verified
Rochester, New York 14610
View
Cognitive Behavioral (CBT)
"Therapy works when the relationship between the client and counselor is authentic and collaborative. I strive to foster a genuine dialogue with my clients where you can feel safe and heard. Through processing and challenging, I will help facilitate growth within yourself and your life. In my practice I use an integrative approach that tailors therapy to match what is best for the individual sitting across from me. "
Caitlyn Eberle Brandt, Licensed Mental Health Counselor
Licensed Mental Health Counselor, LMHC
Verified by Psychology Today
Rochester, New York 14618
"Perhaps you are going through a transition or trying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to loose sleep? You may be saying to yourself "something has to change" but feel helpless and uneasy. Some days you find it hard to function. Your relationships suffer. And you long for healthier ways to cope with life."
Cognitive Behavioral (CBT)
(585) 479-3061
Verified
Rochester, New York 14618
Cognitive Behavioral (CBT)
"Perhaps you are going through a transition or trying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Are you overwhelmed and feeling stuck? Does your mind race? Are anxiety and sadness causing you to loose sleep? You may be saying to yourself "something has to change" but feel helpless and uneasy. Some days you find it hard to function. Your relationships suffer. And you long for healthier ways to cope with life."
Christopher F Pollack, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rochester, New York 14625
"In helping children, teens, and their families, I employ a combination of compassion, creativity, understanding, and humor with clinically proven treatment methods. During my 15+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I typically begin treatment with a thorough assessment and treatment plan. Treatment incorporates both parent and child interventions. I routinely communicate with pediatricians, teachers and school personnel to assist in resolving the issues of children and teens, with parental permission."
Cognitive Behavioral (CBT)
(585) 502-1609
Verified
Rochester, New York 14625
View
Cognitive Behavioral (CBT)
"In helping children, teens, and their families, I employ a combination of compassion, creativity, understanding, and humor with clinically proven treatment methods. During my 15+ years of experience I have found that a good collaborative therapeutic relationship combined with skill-based strategies and techniques results in positive and lasting changes. I typically begin treatment with a thorough assessment and treatment plan. Treatment incorporates both parent and child interventions. I routinely communicate with pediatricians, teachers and school personnel to assist in resolving the issues of children and teens, with parental permission."
Tara Nolan-DeRose, Counselor
Counselor, LMHC
Verified by Psychology Today
Rochester, New York 14618
"We all have thoughts about who we want to be or things in our lives that we want to be different. Often times though, past events or current factors leave us feeling stuck and struggling to turn our thoughts into action. My primary goal is to provide you an environment of safety, the opportunity to lighten the weight you carry and to support and guide you in your journey to optimal wellbeing."
Cognitive Behavioral (CBT)
(585) 366-0268
Verified
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
"We all have thoughts about who we want to be or things in our lives that we want to be different. Often times though, past events or current factors leave us feeling stuck and struggling to turn our thoughts into action. My primary goal is to provide you an environment of safety, the opportunity to lighten the weight you carry and to support and guide you in your journey to optimal wellbeing."
Lauren Wadsworth, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rochester, New York 14623
"My passion is treating Anxiety Disorders (OCD, social anxiety, specific phobias, hoarding, etc.). Many of my clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and we use exposure therapy to fight anxiety. I view therapy as a supportive environment where I can help clients face their fears and start to live life on their terms (not anxiety's terms). I provide only evidence-based treatments, as my goal is to help people get results as soon as possible. I am the director of Genesee Valley Psychology, where we offer a number of clinicians who treat OCD, substance-use, and trauma."
Cognitive Behavioral (CBT)
(585) 481-8353
Verified
Rochester, New York 14623
View
Cognitive Behavioral (CBT)
"My passion is treating Anxiety Disorders (OCD, social anxiety, specific phobias, hoarding, etc.). Many of my clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and we use exposure therapy to fight anxiety. I view therapy as a supportive environment where I can help clients face their fears and start to live life on their terms (not anxiety's terms). I provide only evidence-based treatments, as my goal is to help people get results as soon as possible. I am the director of Genesee Valley Psychology, where we offer a number of clinicians who treat OCD, substance-use, and trauma."
Laura Bligh LMHC, Counselor
Counselor, LMHC
Verified by Psychology Today
Office is near:
Rochester, New York 14600
"I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the “original wound/s” must be identified along with the resulting false image we came to have of ourselves. I believe this is Essential in order to produce change in our behavior... which produces Change in our lives. I believe that a Good Fit between a person and his/her therapist is also Essential to the therapeutic process. Change can be one baby step at a time or a sudden “growth spurt.” I believe knowledge is empowering. And I believe in self-compassion and perseverance. And laughter."
Cognitive Behavioral (CBT)
(585) 285-4349
Verified
Office is near:
Rochester, New York 14600
View
Cognitive Behavioral (CBT)
"I believe each of us has the ability to heal from emotional pain and damage to our self-esteem. I believe to do this, the source of the “original wound/s” must be identified along with the resulting false image we came to have of ourselves. I believe this is Essential in order to produce change in our behavior... which produces Change in our lives. I believe that a Good Fit between a person and his/her therapist is also Essential to the therapeutic process. Change can be one baby step at a time or a sudden “growth spurt.” I believe knowledge is empowering. And I believe in self-compassion and perseverance. And laughter."
Irondequoit Counseling & Psychotherapy Associates, Counselor
Counselor, LMHC
Verified by Psychology Today
Rochester, New York 14617
"If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs which negatively effect our outlook on life. "
Cognitive Behavioral (CBT)
(585) 308-9937 x5
Verified
Rochester, New York 14617
View
Cognitive Behavioral (CBT)
"If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs which negatively effect our outlook on life. "
Jacquelina Pirela, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Rochester, New York 14621
"The decision to seek help can often be difficult. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, losses, difficult relationships, substance abuse or to help with managing mental health conditions. Others may seek counseling because they have identified specific goals or issues that they wish to work on and I can provide a nonjudgmental, warm approach in exploring those solutions. "
Cognitive Behavioral (CBT)
(585) 252-5108
Verified
Rochester, New York 14621
View
Cognitive Behavioral (CBT)
"The decision to seek help can often be difficult. People pursue therapy for a variety of reasons. Some may enter therapy to address major life changes, losses, difficult relationships, substance abuse or to help with managing mental health conditions. Others may seek counseling because they have identified specific goals or issues that they wish to work on and I can provide a nonjudgmental, warm approach in exploring those solutions. "
Julie Cenzi,
LBA, BCBA, LMHC
Verified by Psychology Today
Office is near:
Rochester, New York 14618
"Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those."
Cognitive Behavioral (CBT)
(585) 682-2135
Verified
Office is near:
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
"Are you struggling with your child's behaviors? Do you feel like you've tried everything? I can help. I will work with you and your child to teach new skills to help them meet their needs in a more appropriate manner. I have over 15 years of experience working primarily with dually diagnosed children and adolescents. My expertise lies with those on the Autism Spectrum and those with challenging behavior. I typically use a combination of Applied Behavior Analysis and Cognitive Behavioral Therapy while focusing on strengths and building on those."
Collins & Collins Clinical Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today
Rochester, New York 14618
" Are you feeling deep pain, but there's no one who really understands? Are your emotions so powerful that you are beginning to feel like they're in control? Are you at a loss with how to help your child? I understand that beginning therapy can be anxiety-provoking. My goal is to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you walk out of my door. "
Cognitive Behavioral (CBT)
(585) 302-2439
Verified
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
" Are you feeling deep pain, but there's no one who really understands? Are your emotions so powerful that you are beginning to feel like they're in control? Are you at a loss with how to help your child? I understand that beginning therapy can be anxiety-provoking. My goal is to create a safe place for you to explore your emotions. My therapeutic style is nonjudgmental, dynamic, and caring. My goal is for you to feel understood and empowered each time you walk out of my door. "
Johnathan Elliott, Counselor
Counselor, LMHC, NCC
Verified by Psychology Today
Office is near:
Rochester, New York 14602
"Accepting New Clients, Evening Appointments, Invoice for Insurance Reimbursement Provided. The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to work with you and support you through this difficult time. "
Cognitive Behavioral (CBT)
(585) 598-1916
Verified
Office is near:
Rochester, New York 14602
View
Cognitive Behavioral (CBT)
"Accepting New Clients, Evening Appointments, Invoice for Insurance Reimbursement Provided. The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to work with you and support you through this difficult time. "
Beth Cerrito, Psychologist
Psychologist, PhD
Verified by Psychology Today
Rochester, New York 14618
"If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I hope that through this page and my website, you can find information that helps you decide if you and I may be a good match to work together to help you find solutions to your problems and feel better."
Cognitive Behavioral (CBT)
(585) 376-1453 x4
Verified
Rochester, New York 14618
View
Cognitive Behavioral (CBT)
"If you are thinking about counseling or therapy, chances are you are in distress, feeling not like yourself, or are looking for help in dealing with a difficult situation. You also probably want to find a therapist who is going to understand you and who has experience dealing with the problems and concerns that you are facing. I hope that through this page and my website, you can find information that helps you decide if you and I may be a good match to work together to help you find solutions to your problems and feel better."
Kristin Luce, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Rochester, New York 14607
"Do you have a child that is struggling with anxiety, depression, low self-esteem, or struggling with school issues? Perhaps your child has been through a traumatic situation and needs some guidance to process what has occurred and instill hope. I would be pleased to be join with your family and develop a plan for change. I have a great deal of experience working with children on the Autism spectrum. I understand the anxiety, rigid thinking, social challenges, and behavioral issues that impact the child and the family. We can work together to develop plans to modify behaviors and improve coping strategies. "
Cognitive Behavioral (CBT)
(585) 326-9251
Verified
Rochester, New York 14607
View
Cognitive Behavioral (CBT)
"Do you have a child that is struggling with anxiety, depression, low self-esteem, or struggling with school issues? Perhaps your child has been through a traumatic situation and needs some guidance to process what has occurred and instill hope. I would be pleased to be join with your family and develop a plan for change. I have a great deal of experience working with children on the Autism spectrum. I understand the anxiety, rigid thinking, social challenges, and behavioral issues that impact the child and the family. We can work together to develop plans to modify behaviors and improve coping strategies. "

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Rochester or for a Rochester CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Rochester are able to work with a wide range of issues.

For example, if you're seeking a marriage counselor in Rochester you'll find that most therapists are trained in marriage counseling or couples counseling in Rochester and couples therapy. And they welcome families for family counseling in Rochester or family therapy in Rochester.