Photo of Rebekah Balch, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Rebekah Balch
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Culver-Winton, Rochester, NY 14610
I have extensive training in CBT, DBT, and Schema Therapies.
Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life!
I have extensive training in CBT, DBT, and Schema Therapies.
Are you feeling anxious, nervous, restless? Does it keep you up at night, keep you from doing the things you want, keep you from meaningful relationships? Does this cause you hopelessness, sadness, anger, loneliness or feeling left out? Do you notice long standing patterns of behaviors repeating in your life, which cause you to not have the relationships, or life you want? I am here to help you work through these concerns and support you to have a better understanding of yourself. You can have the relationships, career, social network, and overall emotional wellness to empower you to have a fulfilling life!
(585) 534-2838 View (585) 534-2838
Photo of Susan Gottfried, Counselor in Culver-Winton, Rochester, NY
Susan Gottfried
Counselor, LMHC
Verified Verified
Culver-Winton, Rochester, NY 14610  (Online Only)
I have experience in modalities of Art Therapy, psychodrama, Cognitive Behavior Therapy, Rational Emotive Therapy, and group therapy.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.
I have experience in modalities of Art Therapy, psychodrama, Cognitive Behavior Therapy, Rational Emotive Therapy, and group therapy.
If you are in a crisis and need healing, I would like to help! Crisis is an opportunity for change! An emotional crisis can be a prolonged struggle or an unfortunate event which brings pain, anger and sorrow. I have worked with adolescents, adults, families and veterans in mental health and addiction for 25 years. I focus on your core beliefs related to insecure attachment which can positively or negatively effect our outlook on life.
(585) 308-9937 View (585) 308-9937
Photo of Dan Prince, Counselor in Culver-Winton, Rochester, NY
Dan Prince
Counselor, LMHC
Verified Verified
2 Endorsed
Culver-Winton, Rochester, NY 14610
I am trained in Cognitive Processing Therapy for trauma (CPT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) for anxiety and depression.
Thank you for taking the time to view my profile! Are you feeling overwhelmed with change and choices? Are you feeling disconnected from others and having a difficult time communicating needs and desires? Let’s talk about it. If you are seeking a space where you feel comfortable being your true self, welcome. I seek to provide genuine compassion, empathy, and understanding while we address your genuine and valid concerns. Please contact me by email for quickest response.
I am trained in Cognitive Processing Therapy for trauma (CPT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) for anxiety and depression.
Thank you for taking the time to view my profile! Are you feeling overwhelmed with change and choices? Are you feeling disconnected from others and having a difficult time communicating needs and desires? Let’s talk about it. If you are seeking a space where you feel comfortable being your true self, welcome. I seek to provide genuine compassion, empathy, and understanding while we address your genuine and valid concerns. Please contact me by email for quickest response.
(585) 318-8528 View (585) 318-8528
Photo of Elisabeth Burn, Counselor in Culver-Winton, Rochester, NY
Elisabeth Burn
Counselor, LMHC
Verified Verified
Culver-Winton, Rochester, NY 14604
My practice is enriched through Mindfulness, CBT and boundary setting.
I am currently accepting new clients. Elisabeth Burn is a Licensed Mental Health Counselor in the State of New York. Are you currently feeling anxious, depressed or even stuck? I specialize in supporting individuals and couples in understanding their stories. I hope that I can be supportive to you in identifying the pieces of your story that have brought you to therapy. In doing so, we can work together to uncover patterns that might be keeping you from living the life you desire. Together we can find ways to unlock these past patterns and discover new pathways to promote a better relationship with yourself and with others.
My practice is enriched through Mindfulness, CBT and boundary setting.
I am currently accepting new clients. Elisabeth Burn is a Licensed Mental Health Counselor in the State of New York. Are you currently feeling anxious, depressed or even stuck? I specialize in supporting individuals and couples in understanding their stories. I hope that I can be supportive to you in identifying the pieces of your story that have brought you to therapy. In doing so, we can work together to uncover patterns that might be keeping you from living the life you desire. Together we can find ways to unlock these past patterns and discover new pathways to promote a better relationship with yourself and with others.
(716) 588-4491 View (716) 588-4491
Photo of Vilma Vendrell, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Vilma Vendrell
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Culver-Winton, Rochester, NY 14609
I am trained in trauma-informed care via CBT and DBT.
EMAIL Preferred. Taking the first steps towards emotional recovery and wellness are the most courageous ones you can take. Everyone has a different perspective on what emotional wellness looks like. No matter the circumstances, everyone is deserving of making positive changes without feeling hurried. I hope to be a part of your journey of identifying and fostering those personal strengths that have provided you with the resilience to keep you moving forward. This will you help you develop safety, trust, self-compassion, and hope to begin to heal.
I am trained in trauma-informed care via CBT and DBT.
EMAIL Preferred. Taking the first steps towards emotional recovery and wellness are the most courageous ones you can take. Everyone has a different perspective on what emotional wellness looks like. No matter the circumstances, everyone is deserving of making positive changes without feeling hurried. I hope to be a part of your journey of identifying and fostering those personal strengths that have provided you with the resilience to keep you moving forward. This will you help you develop safety, trust, self-compassion, and hope to begin to heal.
(585) 316-0483 View (585) 316-0483
Photo of Angela Jennings, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Angela Jennings
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver-Winton, Rochester, NY 14609  (Online Only)
I utilize cognitive behavioral therapy as well as strengths based therapy with a person centered approach while encouraging mindfulness to help you build on your current strengths while unveiling your hidden potential.
Do you find yourself feeling worried and overwhelmed? Stuck in the same thought patterns, facing the same fears and avoiding things? Has life got you down and feeling lost or unsure? I would love to work with you to overcome the challenges you are facing in your life right now. We can work through past hurts and you can become a new, healthier version of the person you wake up wanting to be each day.
I utilize cognitive behavioral therapy as well as strengths based therapy with a person centered approach while encouraging mindfulness to help you build on your current strengths while unveiling your hidden potential.
Do you find yourself feeling worried and overwhelmed? Stuck in the same thought patterns, facing the same fears and avoiding things? Has life got you down and feeling lost or unsure? I would love to work with you to overcome the challenges you are facing in your life right now. We can work through past hurts and you can become a new, healthier version of the person you wake up wanting to be each day.
(607) 325-8563 View (607) 325-8563
Photo of Christina Delia, Counselor in Culver-Winton, Rochester, NY
Christina Delia
Counselor, LMHC
Verified Verified
1 Endorsed
Culver-Winton, Rochester, NY 14609  (Online Only)
Sessions will be tailored to your own individual needs and wants, in which we may incorporate CBT, DBT, solution focused work and mindfulness techniques.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
Sessions will be tailored to your own individual needs and wants, in which we may incorporate CBT, DBT, solution focused work and mindfulness techniques.
I have always been passionate about the field of psychology, and more specifically understanding why and how people come to be the way that they are. In my opinion, no problem is too big or too small to warrant counseling. We have all been affected by our life circumstances and experiences, regardless of how different they may be to others. I aim to ensure that my clients feel safe and supported in sessions together, rather than embarrassed or shameful. I take a very empathetic approach, however, am also quite straightforward which I believe fosters a trusting and honest relationship with one another.
(929) 560-2596 View (929) 560-2596
Photo of Julia Dorsey-Gehan, Mental Health Counselor in Culver-Winton, Rochester, NY
Julia Dorsey-Gehan
Mental Health Counselor, LMHC, MS, NCC
Verified Verified
1 Endorsed
Culver-Winton, Rochester, NY 14610
I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.
I am accepting clients. Offering Tele-psych Sessions. If you are struggling with anxiety, depression, mood, trauma, or sexual orientation, and you are ready to make a change in your life, Email me today and I will get back to you within 24 hours. As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives.
(585) 708-1539 View (585) 708-1539
Photo of Cathy Lucisano, Counselor in Culver-Winton, Rochester, NY
Cathy Lucisano
Counselor, LMHC, CASAC-T
Verified Verified
Culver-Winton, Rochester, NY 14610  (Online Only)
Congratulations on taking this crucial step on your wellness journey! I respect your desire for improvement in your life satisfaction, and it is an honor and a privilege to partner with you. My approach is person-centered, holistic, and non-judgmental, and I work collaboratively to create trust and safety in our space and time together. In our sessions, you will develop coping strategies that will increase your confidence and resilience, and I will support you in becoming your authentic self, increasing your foundational self-esteem, exploring past trauma, and/or changing your thoughts or perspective.
Congratulations on taking this crucial step on your wellness journey! I respect your desire for improvement in your life satisfaction, and it is an honor and a privilege to partner with you. My approach is person-centered, holistic, and non-judgmental, and I work collaboratively to create trust and safety in our space and time together. In our sessions, you will develop coping strategies that will increase your confidence and resilience, and I will support you in becoming your authentic self, increasing your foundational self-esteem, exploring past trauma, and/or changing your thoughts or perspective.
(585) 534-3198 View (585) 534-3198
Photo of Erica Eason, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Erica Eason
Clinical Social Work/Therapist, LCSW
Verified Verified
Culver-Winton, Rochester, NY 14609  (Online Only)
Hi all - Need a listening ear today? Need collaborative problem solving tomorrow? Need strategies the next day? Need to process the events of life the day after that? It is my belief that therapy should be tailored to the specific goals of my clients. My approach is flexible because not every session should be the same and I'm ready to meet you where you are at. From teens, to adults, Veterans, to musicians and doctors, students, those of you looking for short-term solutions or long-term collaboration...however you identify I am committed to help.
Hi all - Need a listening ear today? Need collaborative problem solving tomorrow? Need strategies the next day? Need to process the events of life the day after that? It is my belief that therapy should be tailored to the specific goals of my clients. My approach is flexible because not every session should be the same and I'm ready to meet you where you are at. From teens, to adults, Veterans, to musicians and doctors, students, those of you looking for short-term solutions or long-term collaboration...however you identify I am committed to help.
(585) 636-3688 View (585) 636-3688
Photo of Amanda Martinez, Counselor in Culver-Winton, Rochester, NY
Amanda Martinez
Counselor, LMHC, LPC
Verified Verified
Culver-Winton, Rochester, NY 14609  (Online Only)
Are you dealing with life stressors? Struggling with motivation? Trying to understand and cope with your anxiety? Well hello, you have come to the right place!
Are you dealing with life stressors? Struggling with motivation? Trying to understand and cope with your anxiety? Well hello, you have come to the right place!
(585) 634-0959 View (585) 634-0959
Photo of Nicole Corcimiglia, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Nicole Corcimiglia
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Culver-Winton, Rochester, NY 14609
Waitlist for new clients
Do you feel like you’re merely surviving rather than fully living and flourishing in your life? Many of us go through times in which we feel we are barely getting by with our daily life stressors. Traumas and past life events can often feel they are looming over us, making the healing process feel impossible or out of reach. Sometimes when things pile up we may feel a sense of dullness, or lack of direction. This can lead to ongoing symptoms of anxiety, depression, irritability or feelings of living a lackluster life.
Do you feel like you’re merely surviving rather than fully living and flourishing in your life? Many of us go through times in which we feel we are barely getting by with our daily life stressors. Traumas and past life events can often feel they are looming over us, making the healing process feel impossible or out of reach. Sometimes when things pile up we may feel a sense of dullness, or lack of direction. This can lead to ongoing symptoms of anxiety, depression, irritability or feelings of living a lackluster life.
(585) 476-3629 View (585) 476-3629
Photo of Alicia Bedward, Marriage & Family Therapist in Culver-Winton, Rochester, NY
Alicia Bedward
Marriage & Family Therapist, LMFT
Verified Verified
Culver-Winton, Rochester, NY 14609
Hey there! If you're reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be. I utilize a systemic viewpoint, meaning that together, we consider all the aspects and/or environments in which you interact, to understand how you're affected and how I can best help you.
Hey there! If you're reading this, I want to commend you for taking the first step! My name is Alicia and I am a Licensed Marriage and Family Therapist. My approach to therapy is collaborative, so I fully welcome your input in the session. I believe in meeting you where you are so we can get to where you need to be. I utilize a systemic viewpoint, meaning that together, we consider all the aspects and/or environments in which you interact, to understand how you're affected and how I can best help you.
(347) 236-3596 View (347) 236-3596
Photo of Damaris Attanasio, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Damaris Attanasio
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Culver-Winton, Rochester, NY 14609
Hi, I'm Damaris! Those unrelenting thoughts that play on repeat in your mind, the emotions that feel like they're always up and down, the body that feels exhausted from the constant pressure to keep it all together. Sound familiar? I want you to know that there is MORE for you than the way you are living right now. And through therapy, I can help you create a life that is full of freedom, confidence, and hope. Maybe those words seem too far from your reality right now - I can help.
Hi, I'm Damaris! Those unrelenting thoughts that play on repeat in your mind, the emotions that feel like they're always up and down, the body that feels exhausted from the constant pressure to keep it all together. Sound familiar? I want you to know that there is MORE for you than the way you are living right now. And through therapy, I can help you create a life that is full of freedom, confidence, and hope. Maybe those words seem too far from your reality right now - I can help.
(585) 595-0624 View (585) 595-0624
Photo of Marko Pavich, Counselor in Culver-Winton, Rochester, NY
Marko Pavich
Counselor, LMHC
Verified Verified
Culver-Winton, Rochester, NY 14609  (Online Only)
(332) 239-6272 View (332) 239-6272
Photo of Transforming Lives Counseling Center, Clinical Social Work/Therapist in Culver-Winton, Rochester, NY
Transforming Lives Counseling Center
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Culver-Winton, Rochester, NY 14609
Not accepting new clients
We're not accepting new clients at this time. Are you feeling stressed, anxious, or sad? Do you sometimes feel stuck, unhappy, or frustrated in your life, but don't know why? If any of this, sounds familiar, we're here to help you. We provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
We're not accepting new clients at this time. Are you feeling stressed, anxious, or sad? Do you sometimes feel stuck, unhappy, or frustrated in your life, but don't know why? If any of this, sounds familiar, we're here to help you. We provide a safe, non-judgmental, culturally sensitive atmosphere that will allow you to express yourself & uncover the negative thoughts & behaviors that are interfering with the realization of your hopes & dreams.
(347) 202-1072 View (347) 202-1072

Online Therapists

Photo of Aliya Nichols (Touchstone Services), Licensed Master Social Worker in Culver-Winton, Rochester, NY
Aliya Nichols (Touchstone Services)
Licensed Master Social Worker, LMSW
Verified Verified
Rochester, NY 14609  (Online Only)
Life can be overwhelming at times, causing our nervous systems to shut down and making us lose touch with the beauty of life. As someone who understands the impact of anxiety, depression, and mood disorders in children and adults, I use holistic mechanisms such as polyvagal and cognitive behavioral therapy to empower individuals, help them regain control of their lives, address trauma, and overcome adversity. My treatment approach is person-centered and interventions are tailored to best fit you or your child. I would be honored to assist you or your loved one throughout the healing process.
Life can be overwhelming at times, causing our nervous systems to shut down and making us lose touch with the beauty of life. As someone who understands the impact of anxiety, depression, and mood disorders in children and adults, I use holistic mechanisms such as polyvagal and cognitive behavioral therapy to empower individuals, help them regain control of their lives, address trauma, and overcome adversity. My treatment approach is person-centered and interventions are tailored to best fit you or your child. I would be honored to assist you or your loved one throughout the healing process.
(315) 715-3867 View (315) 715-3867
Photo of Kodie Sears, Counselor in Culver-Winton, Rochester, NY
Kodie Sears
Counselor, LMHC
Verified Verified
Rochester, NY 14607
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
(585) 632-6861 View (585) 632-6861
Photo of Danielle Jones, Counselor in Culver-Winton, Rochester, NY
Danielle Jones
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14613
Waitlist for new clients
I have experience with various approaches including cognitive-behavioral, psychodynamic, humanistic and solution focused.
I am a Licensed Mental Health Counselor in New York with experience working with youth, adults and families. I specialize in maternal mental health, family systems and individual personal development. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, familial relationship issues, trauma and career difficulties.
I have experience with various approaches including cognitive-behavioral, psychodynamic, humanistic and solution focused.
I am a Licensed Mental Health Counselor in New York with experience working with youth, adults and families. I specialize in maternal mental health, family systems and individual personal development. I have worked with clients with a wide range of concerns including depression, anxiety, domestic violence, familial relationship issues, trauma and career difficulties.
(585) 460-4420 View (585) 460-4420
Photo of Andrea Brennan, Counselor in Culver-Winton, Rochester, NY
Andrea Brennan
Counselor, LMHC, CCTP, CRC
Verified Verified
Rochester, NY 14626  (Online Only)
Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way.
You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 15+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you to reach your goals!
Using principles of dialectical behavior therapy, schema therapy and cognitive behavioral therapy, I am confident that I can help you build insight and learn to manage the challenges life throws your way.
You are worth your wellness! We so often get stuck in the challenges of our daily life, stuck on our "flaws", stuck in general! Let me be your partner in figuring out how to create movement in your life. I believe therapy is about self understanding and compassion. As a licensed clinician with 15+ years of experience treating mental health issues, I'm prepared to join you on your path to self discovery and passionate about helping you to reach your goals!
(585) 460-1531 View (585) 460-1531

See more therapy options for Culver-Winton, Rochester

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.