Cognitive Behavioral (CBT) Therapists in Palenville, NY
Kelly J Warringer
Counselor, LMHC
Verified Verified
Palenville, NY 12463 (Online Only)
I have specialized training in Cognitive Processing Therapy for PTSD, an evidence-based approach that has gained a lot of popularity in the last few years.
I work best with young adult to middle age groups. The issues that I work best with are: trauma, codependency, life transitions, grief, adult children of substance users, women's issues, depression and anxiety. Clients who seem to connect with me tend to have a sense of humor, are open minded, creative, and have a willingness to challenge their unhelpful thinking patterns and behaviors. I seek to create a partnership. I offer online sessions only at this time and cannot accept Medicaid or Managed Medicaid plans.
I have specialized training in Cognitive Processing Therapy for PTSD, an evidence-based approach that has gained a lot of popularity in the last few years.
I work best with young adult to middle age groups. The issues that I work best with are: trauma, codependency, life transitions, grief, adult children of substance users, women's issues, depression and anxiety. Clients who seem to connect with me tend to have a sense of humor, are open minded, creative, and have a willingness to challenge their unhelpful thinking patterns and behaviors. I seek to create a partnership. I offer online sessions only at this time and cannot accept Medicaid or Managed Medicaid plans.
Carole Sayle
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Palenville, NY 12463
I am a caring,skilled, and empathetic psychotherapist/counselor who can help you learn to effectively use your personal strengths, abilities and problem-solving skills to cope with difficulties in your life. For over 20 years, I have helped people from many different backgrounds deal with stress, anxiety, depression, relationship/family issues, work issues, and recovery from alcohol and substance abuse.
My services include short and long-term individual and group therapy. I accept most insurance plans, and I have a sliding scale fee for those without insurance.
Call, text or email me now for more information: 518 943-5354, csaylecsw@aol.com.
I am a caring,skilled, and empathetic psychotherapist/counselor who can help you learn to effectively use your personal strengths, abilities and problem-solving skills to cope with difficulties in your life. For over 20 years, I have helped people from many different backgrounds deal with stress, anxiety, depression, relationship/family issues, work issues, and recovery from alcohol and substance abuse.
My services include short and long-term individual and group therapy. I accept most insurance plans, and I have a sliding scale fee for those without insurance.
Call, text or email me now for more information: 518 943-5354, csaylecsw@aol.com.
More Therapists Nearby
Zar Getz
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified Verified
4 Endorsed
Catskill, NY 12414 (Online Only)
Using a variety of evidence based therapies including Cognitive Behavioral Therapy, EMDR, Acceptance & Commitment Therapy & Mindfulness, our sessions will be productive and healing.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Using a variety of evidence based therapies including Cognitive Behavioral Therapy, EMDR, Acceptance & Commitment Therapy & Mindfulness, our sessions will be productive and healing.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
Danielle Hilt
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Catskill, NY 12414
Waitlist for new clients
My primary approach is client-centered with integrated cognitive behavioral and psychodynamic techniques.
Hi, my name is Danielle and I am currently working as a licensed mental health counselor at AJS Mental Health Counseling. I have a masters degree from Northwestern University in clinical mental health counseling. I have experience working with depression, anxiety, thought disorders, personality disorders, family and relationship issues, LGBTQ+, bipolar disorders and trauma. I offer counseling services to individuals 16 and up. We can meet virtually or in-person.
My primary approach is client-centered with integrated cognitive behavioral and psychodynamic techniques.
Hi, my name is Danielle and I am currently working as a licensed mental health counselor at AJS Mental Health Counseling. I have a masters degree from Northwestern University in clinical mental health counseling. I have experience working with depression, anxiety, thought disorders, personality disorders, family and relationship issues, LGBTQ+, bipolar disorders and trauma. I offer counseling services to individuals 16 and up. We can meet virtually or in-person.
Elizabeth Beagle
Counselor, LMHC
Verified Verified
Catskill, NY 12414 (Online Only)
I believe in the power of integrating statistically proven techniques like those found in CBT, and EMDR therapy.
Current Openings Are you currently struggling and seeking help gaining perspective, support gaining skills to maintain a balanced mental health? I am a dedicated and compassionate therapist who is committed to helping individuals find healing, hope, and renewed purpose in their lives. With 8 years of experience in counseling, I have had the privilege of working with diverse individuals, couples, and families facing a wide range of challenges. From anxiety and depression to relationship conflicts and self-esteem issues, and wives healing from marital betrayal due to affairs or other sexual addictions.
I believe in the power of integrating statistically proven techniques like those found in CBT, and EMDR therapy.
Current Openings Are you currently struggling and seeking help gaining perspective, support gaining skills to maintain a balanced mental health? I am a dedicated and compassionate therapist who is committed to helping individuals find healing, hope, and renewed purpose in their lives. With 8 years of experience in counseling, I have had the privilege of working with diverse individuals, couples, and families facing a wide range of challenges. From anxiety and depression to relationship conflicts and self-esteem issues, and wives healing from marital betrayal due to affairs or other sexual addictions.
Threefold Health / AJS Mental Health Counseling
Counselor, LMHC
Verified Verified
Catskill, NY 12414
We offer a range of therapeutic modalities including relational, cognitive and dialectic behavioral therapy.
Looking for a counselor is one of the first steps to making a change. As counselors we want to create a space for you to explore the best way to make your life better. We are a group of affiliated clinicians including pre-licensed and licensed mental health counselors and licensed social workers. We are offering services to Hudson NY and surrounding communities.
We offer a range of therapeutic modalities including relational, cognitive and dialectic behavioral therapy.
Looking for a counselor is one of the first steps to making a change. As counselors we want to create a space for you to explore the best way to make your life better. We are a group of affiliated clinicians including pre-licensed and licensed mental health counselors and licensed social workers. We are offering services to Hudson NY and surrounding communities.
Lauren Olsen
Counselor, LMHC
Verified Verified
Woodstock, NY 12498
Waitlist for new clients
I mainly do this through a combination of Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy.
I am an LMHC with experience in treating depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults. I am a Certified Anger Management Specialist through the NAMA, and provide Impaired Driving Assessments through the Office of Addiction Services and Supports (OASAS).
I mainly do this through a combination of Motivational Interviewing, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Brief Therapy.
I am an LMHC with experience in treating depression, anxiety, trauma, substance abuse, dually diagnosed, and a variety of other mental health needs. I have a Master’s in Counseling/Community Psychology with a certification in Forensic Mental Health. My work experience includes crisis services, psychiatric Emergency Room, and incarcerated adults. I am a Certified Anger Management Specialist through the NAMA, and provide Impaired Driving Assessments through the Office of Addiction Services and Supports (OASAS).
Emily D Brassard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saugerties, NY 12477 (Online Only)
Throughout our work together, I will draw from modalities including CBT, DBT, Motivational Interviewing and Mindfulness creating a client centered and strengths-based approach.
In our work together, I will strive to understand your individualized goals of therapy, and how I can best serve you in your journey of meeting those goals. I work diligently to understand your family history and how past experiences have impacted and shaped your life. Together, we will partner in processing those past experiences and develop new, healthier strategies to apply to your life now.
Throughout our work together, I will draw from modalities including CBT, DBT, Motivational Interviewing and Mindfulness creating a client centered and strengths-based approach.
In our work together, I will strive to understand your individualized goals of therapy, and how I can best serve you in your journey of meeting those goals. I work diligently to understand your family history and how past experiences have impacted and shaped your life. Together, we will partner in processing those past experiences and develop new, healthier strategies to apply to your life now.
Jennica K Laine-Formisano
Psychologist, PsyD
Verified Verified
Saugerties, NY 12477 (Online Only)
I draw insight using a variety of different techniques, including elements of CBT, DBT, Acceptance and Commitment therapy, among others.
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals, making changes for a more satisfying life. My style is personable and infused with gentle directness. Working with me would including having conversations about your everyday life as well as over-arching concerns you have, and talking about small steps you can make in between each session.
I draw insight using a variety of different techniques, including elements of CBT, DBT, Acceptance and Commitment therapy, among others.
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals, making changes for a more satisfying life. My style is personable and infused with gentle directness. Working with me would including having conversations about your everyday life as well as over-arching concerns you have, and talking about small steps you can make in between each session.
Nataleigh Kohn
Clinical Social Work/Therapist, LCSW
Verified Verified
Germantown, NY 12526
I have extensive experience in behavioral modalities such as CBT and DBT, as well psychodynamic and trauma-focused therapy.
I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with teens and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.
I have extensive experience in behavioral modalities such as CBT and DBT, as well psychodynamic and trauma-focused therapy.
I love working with people to understand their own patterns of thoughts, feelings, behaviors, and relationships. All of these patterns have a root cause, and have served you in some way at some time—even if they are now proving to be unhelpful or harmful. In our work together, we will come to better understand the problems you face, develop a plan to make a change, and then put that plan into action. I specialize in working with teens and adults struggling with depression, anxiety, bipolar disorder, trauma, BPD, ADHD, patterns of difficulty regulating emotions, and pervasive isolation/interpersonal conflict.
Julissa M. Almonte Pérez
Clinical Social Work/Therapist, LCSW, MT-BC
Verified Verified
1 Endorsed
Woodstock, NY 12498 (Online Only)
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a Yoga Teacher. I am trained in Psychodynamic, Cognitive Behavioral Therapy, and Dialetical Behavior Therapy. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, somatic techniques, movement, breath work, writing, and art. I provide non-judgmental care for adults and adolescents who are struggling with mood disorders, adjustment disorders, anxiety and depression. I have extensive experience working with diverse ethnic populations using a trauma informed and racial equity lens.
I am a Licensed Clinical Social Worker, a Board Certified Music Therapist, and a Yoga Teacher. I am trained in Psychodynamic, Cognitive Behavioral Therapy, and Dialetical Behavior Therapy. I use multiple creative modalities to provide a positive experience for my clients including mindfulness, yoga, somatic techniques, movement, breath work, writing, and art. I provide non-judgmental care for adults and adolescents who are struggling with mood disorders, adjustment disorders, anxiety and depression. I have extensive experience working with diverse ethnic populations using a trauma informed and racial equity lens.
Carolyn Plum LeRoy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saugerties, NY 12477 (Online Only)
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.
Janet Hundertmark
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Leeds, NY 12451
I have worked in community mental health since 2006 with a wide variety of clients who deal with mental illness, personality disorders, relationship issues and general life stressors. My client base ranges in age from childhood through adulthood and includes families, couples and groups.
I have worked in community mental health since 2006 with a wide variety of clients who deal with mental illness, personality disorders, relationship issues and general life stressors. My client base ranges in age from childhood through adulthood and includes families, couples and groups.
Wendy Ide Williams
Counselor, LMHC, MS, MFA
Verified Verified
Catskill, NY 12414
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
I am focused on helping you find your strengths and your passion for life in an integrative Holistic approach that includes many modalities. I believe the therapeutic relationship can be powerful and meaningful as well as change oriented. I work with a variety of concerns which include trauma, anxiety, gender issues, family conflicts, and chronic illness and challenges. I have always utilized my background and appreciation for the arts as part of my orientation in therapy.
Michelle Capuano
Clinical Social Work/Therapist, LCSW
Verified Verified
Saugerties, NY 12477
Waitlist for new clients
As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.
As a licensed clinical social worker, I take an integrative approach to the mind-body-spirit through advanced energetic modalities such as EMDR, EFT, IFS and guided imagery. Prior to becoming a social worker, I spent several years learning about alternative healing techniques based on Eastern philosophies and medicine. My curiosity around human development emerged around the time my children were born and provided insight into childhood development and psychology.
Shaniqua Hamlet
LMHC
Verified Verified
Catskill, NY 12414
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
I am a licensed mental health counselor with extensive experience working with child welfare and family therapy. My areas of specialty are adjustment disorder, depression, and anger management. As a client, you can expect transparency and empathy. You can expect to work at your pace with gentle pushes at growth and overcoming any barriers to successful living.
Jamie L McCoppin
MA, RDT, LCAT
Verified Verified
6 Endorsed
Catskill, NY 12414
I help high-achieving women connect with their vitality, happiness and joy by guiding them to release old trauma and painful emotions that are keeping them stuck. My technique is based in creative arts therapy and trauma-informed care that include a playful, holistic approach to healing that leads to a sense of safety and comfort in your own skin. I also love working with couples who want to deepen their intimacy and connection, improve communication and learn how to play together as a team. Couples therapy will help strengthen your bond and set you up for a harmonious and successful long lasting relationship.
I help high-achieving women connect with their vitality, happiness and joy by guiding them to release old trauma and painful emotions that are keeping them stuck. My technique is based in creative arts therapy and trauma-informed care that include a playful, holistic approach to healing that leads to a sense of safety and comfort in your own skin. I also love working with couples who want to deepen their intimacy and connection, improve communication and learn how to play together as a team. Couples therapy will help strengthen your bond and set you up for a harmonious and successful long lasting relationship.
Families Together Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Catskill, NY 12414
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
Families Together is a private group of highly trained, experienced Therapists. We specialize in assisting individuals of all ages & families to help reduce conflict in their relationships, change distressing circumstances, identify challenges, enhance insight & develop new tools to help manage their lives while guiding towards self-actualization & the restoration of dreams. Our welcoming atmosphere encourages feelings of peacefulness & well-being. Upon arrival to our office, individuals are greeted daily with fresh baked cookies, calming music, gentle lighting & home style décor evoking feelings of safety & security.
Sliding Scale Therapy
Clinical Social Work/Therapist, L, M, S, W
Verified Verified
South Cairo, NY 12482 (Online Only)
In need of someone to talk to about life and current issues? Together we will rewrite your story using narrative therapy. Narrative therapy leads you to tell a more desirable story of your life to help you discover inherent traits and skills that could be used to address your problems. The goal of narrative therapy is to create a positive and productive approach to your future and helps you stop identifying yourself by your problems.. Narrative therapy will uncover opportunities for growth and development while finding a deeper meaning and understanding of yourself and others. Congratulations on your first step! First call , free.
In need of someone to talk to about life and current issues? Together we will rewrite your story using narrative therapy. Narrative therapy leads you to tell a more desirable story of your life to help you discover inherent traits and skills that could be used to address your problems. The goal of narrative therapy is to create a positive and productive approach to your future and helps you stop identifying yourself by your problems.. Narrative therapy will uncover opportunities for growth and development while finding a deeper meaning and understanding of yourself and others. Congratulations on your first step! First call , free.
Rappore
Verified Verified
1 Endorsed
Catskill, NY 12414 (Online Only)
Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
Our team of therapists & psychiatrists are leading minds in mental health. We understand your unique needs and are dedicated to helping you find solutions to life’s challenges. We use the most up to date, scientifically proven treatments. When patients have the courage to place faith in us, we have a responsibility to justify their confidence.
See more therapy options for Palenville
Nearby Cognitive Behavioral (CBT) Therapists Searches for Palenville
- Catskill
- Germantown
- Hudson
- Hurley
- Kinderhook
- Kingston
- Port Ewen
- Red Hook
- Rhinebeck
- Saugerties
- Stone Ridge
- Woodstock
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.