Photo of Rebecca Fisch, Licensed Master Social Worker in Chelsea, New York, NY
Rebecca Fisch
Licensed Master Social Worker, LMSW
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
My therapeutic approach is holistic and eclectic, combining modalities such as cognitive behavioral therapy (CBT), psychodynamic therapy, attachment-based, and more.
I believe that everyone has the ability to lead a fulfilling life, but sometimes we need a little help to get there. Whether you're dealing with anxiety, depression, relationship issues, life transitions, or any other challenge, I'm here to help you navigate your way through it.
My therapeutic approach is holistic and eclectic, combining modalities such as cognitive behavioral therapy (CBT), psychodynamic therapy, attachment-based, and more.
I believe that everyone has the ability to lead a fulfilling life, but sometimes we need a little help to get there. Whether you're dealing with anxiety, depression, relationship issues, life transitions, or any other challenge, I'm here to help you navigate your way through it.
(332) 249-8620 View (332) 249-8620
Photo of Leah Grunwald, Clinical Social Work/Therapist in Chelsea, New York, NY
Leah Grunwald
Clinical Social Work/Therapist, LCSW, LCFP, SIFI, FORENSI
Verified Verified
Chelsea, New York, NY 10001
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
I have trained and specialize in several modalities such as EMDR, Forensic, DBT, CBT, Family Therapy, Addictions etc. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(347) 321-9011 View (347) 321-9011
Photo of Jessica Borker, Clinical Social Work/Therapist in Chelsea, New York, NY
Jessica Borker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, New York, NY 10011  (Online Only)
Through evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness techniques, I support my clients in managing difficult situations and emotions.
I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.
Through evidence-based practices such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness techniques, I support my clients in managing difficult situations and emotions.
I specialize in working with individuals and couples who are struggling with relationship issues, depression, anxiety, and low self-esteem. As these experiences look different for everyone, I focus on getting to know each client beyond the surface - taking the time to understand who they are, where they come from, and what their goals are.
(332) 244-3358 View (332) 244-3358
Photo of Ashley Dills, Clinical Social Work/Therapist in Chelsea, New York, NY
Ashley Dills
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(332) 249-8976 View (332) 249-8976
Photo of Michelle Sophia Israel, Clinical Social Work/Therapist in Chelsea, New York, NY
Michelle Sophia Israel
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(646) 863-8071 View (646) 863-8071
Photo of Clayton Sims Guthrie, Psychologist in Chelsea, New York, NY
Clayton Sims Guthrie
Psychologist, PsyD
Verified Verified
Chelsea, New York, NY 10001
Waitlist for new clients
I am a licensed clinical psychologist with more than twenty-five years of experience. I received my doctorate from Rutgers and then went on to receive a postdoctorate certificate in psychotherapy and psychoanalysis from NYU. I view therapy as a collaborative process, one in which the client and I work together to find out what they want to get out of life and, more importantly, what is getting in the way of the achievement of these goals. I use a combination of techniques (psychodynamic, object-relations, cognitive-behavioral) to help best serve my clients.
I am a licensed clinical psychologist with more than twenty-five years of experience. I received my doctorate from Rutgers and then went on to receive a postdoctorate certificate in psychotherapy and psychoanalysis from NYU. I view therapy as a collaborative process, one in which the client and I work together to find out what they want to get out of life and, more importantly, what is getting in the way of the achievement of these goals. I use a combination of techniques (psychodynamic, object-relations, cognitive-behavioral) to help best serve my clients.
(646) 798-4044 View (646) 798-4044
Photo of Touchstone SVC Private Practitioners Group, Clinical Social Work/Therapist in Chelsea, New York, NY
Touchstone SVC Private Practitioners Group
Clinical Social Work/Therapist, LCSW, MAFP, SIFI
Verified Verified
Chelsea, New York, NY 10001
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(929) 552-4542 View (929) 552-4542
Photo of Mary Williams, Clinical Social Work/Therapist in Chelsea, New York, NY
Mary Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, New York, NY 10011  (Online Only)
Interventions include (but not limited to) CBT, DBT, Solution focused, Interdynamic Psychoanalytic psychotherapy, and Mindfulness.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
Interventions include (but not limited to) CBT, DBT, Solution focused, Interdynamic Psychoanalytic psychotherapy, and Mindfulness.
Greetings! Welcome to my page. If you are here it means that you are on the path to being the best version of you.Do you have difficulty with relationships/communication skills? Do you feel misunderstood by others? Is it difficult to relax even when you are exhausted? Do you feel overwhelmed, lost, confused, or just unsure of yourself at times? Do you experience negative thoughts (or actions) that you find difficult expressing to others? Flashbacks of difficult memories? I am here to travel a path to wellness with you. Here you will find a safe, confidential, non-judgemental place to unpack.
(347) 480-4317 x102 View (347) 480-4317 x102
Photo of Carlos Camposeco, Counselor in Chelsea, New York, NY
Carlos Camposeco
Counselor, LMHC
Verified Verified
Chelsea, New York, NY 10001
My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
I work with adolescents and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and can go on to lead the happy, successful and unburdened life that you're meant to have.
My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
I work with adolescents and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and can go on to lead the happy, successful and unburdened life that you're meant to have.
(929) 207-6116 View (929) 207-6116
Photo of Candace Qinqin Xu, Counselor in Chelsea, New York, NY
Candace Qinqin Xu
Counselor, LMHC
Verified Verified
3 Endorsed
Chelsea, New York, NY 10001
I utilize an integrative approach, with specialized training in psychodynamic psychotherapy, CBT, and mindfulness.
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
I utilize an integrative approach, with specialized training in psychodynamic psychotherapy, CBT, and mindfulness.
I am here for you whether you are experiencing overwhelming emotions, undergoing a crisis, or feeling a general discontentment/unease towards life. Together we can navigate these challenges so you can live with more authenticity, meaning, and purpose. I honor your uniqueness and complexity. By establishing a nurturing rapport, I strive to create a safe, warm space for you to heal and grow.
(413) 300-6298 View (413) 300-6298
Photo of Blima M Weinbaum, Clinical Social Work/Therapist in Chelsea, New York, NY
Blima M Weinbaum
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, New York, NY 10001
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
I have trained and specialize in several modalities such as CBT, Family Therapy, Group Therapy in addition to treatment for substance and alcohol use disorders and process addictions. I provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Trauma related issues and Family and relationship issues amongst others.
(646) 455-3315 View (646) 455-3315
Photo of Point Clarity Services, Clinical Social Work/Therapist in Chelsea, New York, NY
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Chelsea, New York, NY 10001
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290
Photo of Mindful Momentos Marriage and Family Therapy PLLC, Marriage & Family Therapist in Chelsea, New York, NY
Mindful Momentos Marriage and Family Therapy PLLC
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Chelsea, New York, NY 10011
I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Guided Imagery, Gestalt Therapy and Art Therapy.
I am a bilingual/bicultural Spanish speaking Licensed Marriage and Family Therapist at Mindful Momentos, Marriage and Family Therapy. My license and training has exclusively focused on clinical practices. I seek to accompany my clients on their journey towards emotional healing and self-worth. I know that therapy is a difficult and often painful process of self-discovery. It is most effective when done in a supportive and empathic environment where it feels safe to be challenged, to explore the influence of the past, and to make changes in the here and now. As such are the beliefs and practices stemming from psychodynamic theory
I utilize a variety of intervention techniques such as Cognitive Behavioral Therapy, Guided Imagery, Gestalt Therapy and Art Therapy.
I am a bilingual/bicultural Spanish speaking Licensed Marriage and Family Therapist at Mindful Momentos, Marriage and Family Therapy. My license and training has exclusively focused on clinical practices. I seek to accompany my clients on their journey towards emotional healing and self-worth. I know that therapy is a difficult and often painful process of self-discovery. It is most effective when done in a supportive and empathic environment where it feels safe to be challenged, to explore the influence of the past, and to make changes in the here and now. As such are the beliefs and practices stemming from psychodynamic theory
(917) 267-0679 View (917) 267-0679
Photo of Alisa G Woods, Counselor in Chelsea, New York, NY
Alisa G Woods
Counselor, PhD, LMHC
Verified Verified
Chelsea, New York, NY 10001
I use a combination of solution-focused, cognitive-behavioral, mindfulness-based, and neurobiological techniques to help you achieve your goals.
I would be happy to offer my support and guidance to you through distance counseling, whether that be over the phone, video conferencing, or text messaging. I understand that life can be challenging and stressful at times, and I am here to help you navigate through any difficulties you may be experiencing, including stress, depression, anxiety, and confusion. Together, we will uncover your strengths and develop effective strategies to address your unique challenges.
I use a combination of solution-focused, cognitive-behavioral, mindfulness-based, and neurobiological techniques to help you achieve your goals.
I would be happy to offer my support and guidance to you through distance counseling, whether that be over the phone, video conferencing, or text messaging. I understand that life can be challenging and stressful at times, and I am here to help you navigate through any difficulties you may be experiencing, including stress, depression, anxiety, and confusion. Together, we will uncover your strengths and develop effective strategies to address your unique challenges.
(315) 847-3780 View (315) 847-3780
Photo of Jones's Mental Health Counseling PLLC, Counselor in Chelsea, New York, NY
Jones's Mental Health Counseling PLLC
Counselor, LMHC
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
I utilize evidence-based approach, cognitive behavioral therapy, and person-centered therapy within my practice.
Welcome to Jones Mental Health Counseling! Seeking help to cope and rediscover a happy place is not as easy as people think; but it’s a start. Therapy allows you to open your mind and express your feelings. It also allows you to take a closer look at triggers that have played a significant role in holding you back from reaching the goals you would like to accomplish. Jones Mental Health Counseling's motto is “We can go the distance”. Solutions always seem so far away. As your therapist, I will provide you with a safe and nurturing space to explore these underlying issues that have become a challenge to overcome.
I utilize evidence-based approach, cognitive behavioral therapy, and person-centered therapy within my practice.
Welcome to Jones Mental Health Counseling! Seeking help to cope and rediscover a happy place is not as easy as people think; but it’s a start. Therapy allows you to open your mind and express your feelings. It also allows you to take a closer look at triggers that have played a significant role in holding you back from reaching the goals you would like to accomplish. Jones Mental Health Counseling's motto is “We can go the distance”. Solutions always seem so far away. As your therapist, I will provide you with a safe and nurturing space to explore these underlying issues that have become a challenge to overcome.
(716) 454-3834 View (716) 454-3834
Photo of Nuna Eboe, Pre-Licensed Professional in Chelsea, New York, NY
Nuna Eboe
Pre-Licensed Professional, MHCC, Intern
Verified Verified
Chelsea, New York, NY 10011
I offer a blend of cognitive-behavioral and mindfulness techniques for personal growth and healing, focusing on your strengths & empowering you with tools through your journey.
I am therapist-in-training, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, grief, and/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, embrace the journey with empowerment, self-discovery, & self-awareness.
I offer a blend of cognitive-behavioral and mindfulness techniques for personal growth and healing, focusing on your strengths & empowering you with tools through your journey.
I am therapist-in-training, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, grief, and/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, embrace the journey with empowerment, self-discovery, & self-awareness.
(718) 550-4193 View (718) 550-4193
Photo of Cassandra Thomas At Nassau Psychology Pc, Counselor in Chelsea, New York, NY
Cassandra Thomas At Nassau Psychology Pc
Counselor, LMHC
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
Cassandra’s theoretical orientation employs the use of interventions and strategies of CBT and SFT as a way of facilitating the personal growth and development of each client.
Book an appointment online through our website www.nassaupsychology.org! Cassandra received her Masters Degree in Mental Health Counseling from Hunter College in New York City and has 2+ years of experience in counseling. She has worked with individuals with intellectual and developmental disabilities as well as disadvantaged youth and young adults. Cassandra trained at Boston Road Medical Center in Bronx, NY where she provided diverse mental health services to both children and adults in need of emotional, mental, and behavioral support.
Cassandra’s theoretical orientation employs the use of interventions and strategies of CBT and SFT as a way of facilitating the personal growth and development of each client.
Book an appointment online through our website www.nassaupsychology.org! Cassandra received her Masters Degree in Mental Health Counseling from Hunter College in New York City and has 2+ years of experience in counseling. She has worked with individuals with intellectual and developmental disabilities as well as disadvantaged youth and young adults. Cassandra trained at Boston Road Medical Center in Bronx, NY where she provided diverse mental health services to both children and adults in need of emotional, mental, and behavioral support.
(516) 774-3974 View (516) 774-3974
Photo of Comisar Psychotherapy Group, Clinical Social Work/Therapist in Chelsea, New York, NY
Comisar Psychotherapy Group
Clinical Social Work/Therapist, LCSW-R, PLLC
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
We offer different treatment modalities such as cognitive behavioral therapy, compassion-focused therapy, mindfulness-based interventions, attachment-based interventions, and trauma-informed interventions.
Have you been feeling overwhelmed, anxious, or depressed? At times, we all feel unseen, unheard, and alone in our suffering. We are a group of licensed therapists providing psychotherapy via telehealth (only) to clients throughout New York State. We offer a client-centered, goal-oriented, and culturally competent approach to mental health treatment. Our multicultural approach to psychotherapy helps create an open and safe space for members of all communities. At Comisar Psychotherapy Group, our clinicians have demonstrated their competency and ability to have a meaningful impact on the lives of the people they treat.
(585) 285-4272 View (585) 285-4272
Photo of D Belinsky in Chelsea, New York, NY
D Belinsky
MHC, MA
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
I have a background in cognitive therapy, specifically Dialectical Behavior Therapy, having done a year long DBT skills training class.
I am a Jewish, queer, neurodivergent therapist. It is my goal to provide a safe and warm environment where my clients can explore areas of their lives that cause distress. We can work together to identify unacknowledged emotions, fears, desires, and entrenched patterns so that you can live a life worth living. I am motivated in helping any client who is struggling. I bring a great deal of empathy and understanding to people who are struggling with mental health issues and it would be a privilege to come along on the journey of healing with you.
I have a background in cognitive therapy, specifically Dialectical Behavior Therapy, having done a year long DBT skills training class.
I am a Jewish, queer, neurodivergent therapist. It is my goal to provide a safe and warm environment where my clients can explore areas of their lives that cause distress. We can work together to identify unacknowledged emotions, fears, desires, and entrenched patterns so that you can live a life worth living. I am motivated in helping any client who is struggling. I bring a great deal of empathy and understanding to people who are struggling with mental health issues and it would be a privilege to come along on the journey of healing with you.
(718) 568-6837 View (718) 568-6837
Photo of Molly Miskiewicz, Licensed Master Social Worker in Chelsea, New York, NY
Molly Miskiewicz
Licensed Master Social Worker, LMSW, SIFI
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
Waitlist for new clients
Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, Molly primarily draws from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. Molly has experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.
Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, Molly primarily draws from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. Molly has experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.
(347) 933-6478 View (347) 933-6478

See more therapy options for Chelsea, New York

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.