Photo of Rachel Honig, Pre-Licensed Professional in Chelsea, New York, NY
Rachel Honig
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001
I use CBT as well as other modalities to help clients reframe negative thinking to elicit emotional and behavioral change.
To others, or on paper, your life may look great, but you still feel unfulfilled. My clients are New Yorkers who want more, and often they feel uncomfortable sharing these insecurities with family or friends. Whether you are experiencing career challenges, struggling with family issues, or spending hours fruitlessly swiping on dating apps, you know you need to break the cycle. I provide a safe, empathetic space and a solutions-based approach to explore areas of concern. I also work with clients to identify the issues underlying a feeling of general malaise. Sometimes we just don’t know what we don’t know.
I use CBT as well as other modalities to help clients reframe negative thinking to elicit emotional and behavioral change.
To others, or on paper, your life may look great, but you still feel unfulfilled. My clients are New Yorkers who want more, and often they feel uncomfortable sharing these insecurities with family or friends. Whether you are experiencing career challenges, struggling with family issues, or spending hours fruitlessly swiping on dating apps, you know you need to break the cycle. I provide a safe, empathetic space and a solutions-based approach to explore areas of concern. I also work with clients to identify the issues underlying a feeling of general malaise. Sometimes we just don’t know what we don’t know.
(332) 239-1439 View (332) 239-1439
Photo of Katherine Lee, LCSW, Clinical Social Work/Therapist in Chelsea, New York, NY
Katherine Lee, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Chelsea, New York, NY 10001  (Online Only)
I am trained in modalities such as IFS and CBT and can interweave models to best suit you.
I have been working in private practice for the last ten years. A common type of client I see is someone who did quite well academically as a student and faces challenges when it comes to the more nebulous and messy arenas of adult life, particularly in careers and relationships. Oftentimes, the questions and choices one faces with no clear roadmap can feel overwhelming and isolating. I specialize in areas such as dating, attachment issues, polyamory, struggling with a break-up/divorce, infidelity, boundary setting with loved ones, job stress and confusion around career path, sexual identity, and generalized anxiety and depression.
I am trained in modalities such as IFS and CBT and can interweave models to best suit you.
I have been working in private practice for the last ten years. A common type of client I see is someone who did quite well academically as a student and faces challenges when it comes to the more nebulous and messy arenas of adult life, particularly in careers and relationships. Oftentimes, the questions and choices one faces with no clear roadmap can feel overwhelming and isolating. I specialize in areas such as dating, attachment issues, polyamory, struggling with a break-up/divorce, infidelity, boundary setting with loved ones, job stress and confusion around career path, sexual identity, and generalized anxiety and depression.
(347) 830-7088 View (347) 830-7088
Photo of Karen L Arthur, Clinical Social Work/Therapist in Chelsea, New York, NY
Karen L Arthur
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Chelsea, New York, NY 10010
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
TELEHEALTH AND OFFICE: Do you need a boost to manage your life? For those of us who suffer anxiety, depression, sadness, grief, sorrow or just want to improve overall wellness or enhance your life, I invite you to call me to discuss your current life circumstances. I have studied many healing therapies including EMDR, EFT, TFT,CBT, hypnosis, psychodynamic psychotherapy, coaching, past life regression,mindfulness, psychosynthesis, yoga, shiatsu & martial arts. I facilitate your process of living beyond loss due to death, feelings of abandonment, life transition and infertility. I use an integrated approach based on the your needs.
(646) 386-2298 View (646) 386-2298
Photo of Scott Edward Garlinger, Pre-Licensed Professional in Chelsea, New York, NY
Scott Edward Garlinger
Pre-Licensed Professional, LMHC-LP
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001
I tailor my approach to your unique needs by combining existential philosophy, multicultural awareness, CBT techniques, Psychodynamic insights (we'll explore how past experiences might be influencing you) and Trauma-informed approaches which ensures I'm sensitive to the impact of past trauma on your mental health.
Are you struggling with a big life choice? Feeling overwhelmed or hopeless? Maybe you've lost touch with yourself or can't connect with others. If you're searching for a way to improve your life, you're in the right place. I can help you explore new possibilities and equip you with clarity and self-control. You'll feel heard and understood. Whether you're facing relationship issues, navigating conflict, or simply want to build better communication skills, I can guide you. We'll work on setting healthy boundaries, making confident decisions, and letting go of guilt and shame. Together, we can help you achieve self-acceptance.
I tailor my approach to your unique needs by combining existential philosophy, multicultural awareness, CBT techniques, Psychodynamic insights (we'll explore how past experiences might be influencing you) and Trauma-informed approaches which ensures I'm sensitive to the impact of past trauma on your mental health.
Are you struggling with a big life choice? Feeling overwhelmed or hopeless? Maybe you've lost touch with yourself or can't connect with others. If you're searching for a way to improve your life, you're in the right place. I can help you explore new possibilities and equip you with clarity and self-control. You'll feel heard and understood. Whether you're facing relationship issues, navigating conflict, or simply want to build better communication skills, I can guide you. We'll work on setting healthy boundaries, making confident decisions, and letting go of guilt and shame. Together, we can help you achieve self-acceptance.
(929) 357-1955 View (929) 357-1955
Photo of Touchstone SVC Private Practitioners Group, Clinical Social Work/Therapist in Chelsea, New York, NY
Touchstone SVC Private Practitioners Group
Clinical Social Work/Therapist, LCSW, MAFP, SIFI
Verified Verified
Chelsea, New York, NY 10001
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(929) 552-4542 View (929) 552-4542
Photo of Asya Rivinson, Clinical Social Work/Therapist in Chelsea, New York, NY
Asya Rivinson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
In order to do so, I draw from several schools of thought including Psychoanalysis, CBT, Gestalt, and others.
An effective therapist can help you overcome difficulties and enhance your life. My name is Asya Rivinson, and I am a psychotherapist licensed in NJ and NY. Currently I have my private practice in Springfield, NJ, and in Manhattan but my experience of working in different countries helps me to connect with clients of various backgrounds and values. My work as a therapist for over a decade developed both my skills and my faith in the value of therapy. In my work, I am supportive, insight-oriented, professional and knowledgeable.
In order to do so, I draw from several schools of thought including Psychoanalysis, CBT, Gestalt, and others.
An effective therapist can help you overcome difficulties and enhance your life. My name is Asya Rivinson, and I am a psychotherapist licensed in NJ and NY. Currently I have my private practice in Springfield, NJ, and in Manhattan but my experience of working in different countries helps me to connect with clients of various backgrounds and values. My work as a therapist for over a decade developed both my skills and my faith in the value of therapy. In my work, I am supportive, insight-oriented, professional and knowledgeable.
(800) 870-6244 View (800) 870-6244
Photo of Michler Bishop, Psychologist in Chelsea, New York, NY
Michler Bishop
Psychologist, PhD
Verified Verified
Chelsea, New York, NY 10011  (Online Only)
I trained with and worked closely (for over 20 years) with Albert Ellis, the creator of REBT, the first cognitive behavioral therapy (CBT).
I am an expert at helping people change how they think, feel and behave. I help people find ways to motivate themselves to change and ways to stay on track once they begin. My specialty is addictions, but I see clients with many different kinds of problems, for example, relationship problems, depression, anxiety and procrastination. I help people figure out what they want to do and then how to go about doing it. My recent book, Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive Behavior (available on Amazon) outlines techniques to help people feel and do better next week and next year.
I trained with and worked closely (for over 20 years) with Albert Ellis, the creator of REBT, the first cognitive behavioral therapy (CBT).
I am an expert at helping people change how they think, feel and behave. I help people find ways to motivate themselves to change and ways to stay on track once they begin. My specialty is addictions, but I see clients with many different kinds of problems, for example, relationship problems, depression, anxiety and procrastination. I help people figure out what they want to do and then how to go about doing it. My recent book, Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive Behavior (available on Amazon) outlines techniques to help people feel and do better next week and next year.
(917) 746-0132 View (917) 746-0132
Photo of Clayton Sims Guthrie, Psychologist in Chelsea, New York, NY
Clayton Sims Guthrie
Psychologist, PsyD
Verified Verified
Chelsea, New York, NY 10001
Waitlist for new clients
I am a licensed clinical psychologist with more than twenty-five years of experience. I received my doctorate from Rutgers and then went on to receive a postdoctorate certificate in psychotherapy and psychoanalysis from NYU. I view therapy as a collaborative process, one in which the client and I work together to find out what they want to get out of life and, more importantly, what is getting in the way of the achievement of these goals. I use a combination of techniques (psychodynamic, object-relations, cognitive-behavioral) to help best serve my clients.
I am a licensed clinical psychologist with more than twenty-five years of experience. I received my doctorate from Rutgers and then went on to receive a postdoctorate certificate in psychotherapy and psychoanalysis from NYU. I view therapy as a collaborative process, one in which the client and I work together to find out what they want to get out of life and, more importantly, what is getting in the way of the achievement of these goals. I use a combination of techniques (psychodynamic, object-relations, cognitive-behavioral) to help best serve my clients.
(646) 798-4044 View (646) 798-4044
Photo of Lori Sardoff, Clinical Social Work/Therapist in Chelsea, New York, NY
Lori Sardoff
Clinical Social Work/Therapist, LMSW, MA
Verified Verified
2 Endorsed
Chelsea, New York, NY 10001
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
I embrace elements of Cognitive Behavioral Therapy, Imago Theory, Gottman, Minuchin Family Therapy, Emotionally Focused Therapy.
If you and your partner are finding it hard to communicate and having the same fight over and over again, I can help. I work with couples to figure out their patterns, negative cycles and behaviors that are difficult for them to see on their own. I work with couples to identify triggers and work on deeper issues that are blocking the ability to create a nurturing relationship filled with empathy and compassion. You will gain new perspectives on yourself and your partner, resulting in growth and deeper connection.
(929) 545-6774 View (929) 545-6774
Photo of Carlos Camposeco, Counselor in Chelsea, New York, NY
Carlos Camposeco
Counselor, LMHC
Verified Verified
Chelsea, New York, NY 10001
My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
I work with adolescents and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and can go on to lead the happy, successful and unburdened life that you're meant to have.
My approach includes cognitive-based therapies that focus on mindfulness and acceptance.
I work with adolescents and adults with an emphasis on achieving a quiet, relaxed and joyful state of mind to help with a variety of mental health challenges. My mission as a therapist is to help you overcome the limitations created by issues such as anxiety and depression so that you can feel like yourself again and can go on to lead the happy, successful and unburdened life that you're meant to have.
(929) 207-6116 View (929) 207-6116
Photo of Khemenec Pantin, Clinical Social Work/Therapist in Chelsea, New York, NY
Khemenec Pantin
Clinical Social Work/Therapist, LMSW, LCSW, MA
Verified Verified
Chelsea, New York, NY 10011  (Online Only)
We will focus on your strengths to develop healthy coping skills and problem-solving methods as lifelong tools. You are the expert of your own experiences, I use this philosophy to help clients achieve their goals.   My practice uses a strengths-based approach to work through challenges. I aim to help individuals develop and achieve goals that lead to empowerment and a life of fulfillment. If you are struggling with issues that impede your growth, please allow me to join you on your journey. I use a cognitive behavioral approach, which places a high value on helping clients understand their process.
We will focus on your strengths to develop healthy coping skills and problem-solving methods as lifelong tools. You are the expert of your own experiences, I use this philosophy to help clients achieve their goals.   My practice uses a strengths-based approach to work through challenges. I aim to help individuals develop and achieve goals that lead to empowerment and a life of fulfillment. If you are struggling with issues that impede your growth, please allow me to join you on your journey. I use a cognitive behavioral approach, which places a high value on helping clients understand their process.
(929) 552-2596 View (929) 552-2596
Photo of Melissa Donovan, Clinical Social Work/Therapist in Chelsea, New York, NY
Melissa Donovan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001  (Online Only)
We’ll utilize strategies derived from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interview (MI), and Modern Attachment Theory (among others) while identifying your strengths to aid you in overcoming your obstacles and realizing your full potential.
Everyone’s journey to therapy is unique. You may feel overwhelmed by the world around you. People in your life may have expressed concern over patterns in your behavior. Or, perhaps you’re bottling up feelings of anxiousness, depression, anger, loneliness, numbness, or dissatisfaction. These are all valid reasons to seek out therapy, and that is where I can help.
We’ll utilize strategies derived from Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Motivational Interview (MI), and Modern Attachment Theory (among others) while identifying your strengths to aid you in overcoming your obstacles and realizing your full potential.
Everyone’s journey to therapy is unique. You may feel overwhelmed by the world around you. People in your life may have expressed concern over patterns in your behavior. Or, perhaps you’re bottling up feelings of anxiousness, depression, anger, loneliness, numbness, or dissatisfaction. These are all valid reasons to seek out therapy, and that is where I can help.
(646) 974-9559 View (646) 974-9559
Photo of Timothy Lee - Sex Addiction Therapy in Chelsea, New York, NY
Timothy Lee - Sex Addiction Therapy
LCSW, CSAT
Verified Verified
Chelsea, New York, NY 10001
He utilizes Cognitive Behavioral Therapy and EMDR as well as his familiarity with 12-Step Programs in order to help individuals put back together a life destroyed by sex addiction.
Timothy Lee, Licensed Clinical Social Worker (LCSW), Licensed Therapist, and Certified Sexual Addiction Therapist, (CSAT), has 15 years experience in the treatment of sexual addiction and helping individuals, couples and families find recovery. As Founder and Director at New York Pathways, Timothy developed the addiction treatment model based upon training with Patrick Carnes, Ph.D, Doug Weiss, Ph.D, and the addiction treatment model utilized at Hazeldon Betty Ford. Timothy brings a highly personal and compassionate attitude to his work, and facilitates a safe and confidential environment where you can heal.
He utilizes Cognitive Behavioral Therapy and EMDR as well as his familiarity with 12-Step Programs in order to help individuals put back together a life destroyed by sex addiction.
Timothy Lee, Licensed Clinical Social Worker (LCSW), Licensed Therapist, and Certified Sexual Addiction Therapist, (CSAT), has 15 years experience in the treatment of sexual addiction and helping individuals, couples and families find recovery. As Founder and Director at New York Pathways, Timothy developed the addiction treatment model based upon training with Patrick Carnes, Ph.D, Doug Weiss, Ph.D, and the addiction treatment model utilized at Hazeldon Betty Ford. Timothy brings a highly personal and compassionate attitude to his work, and facilitates a safe and confidential environment where you can heal.
(646) 679-5850 View (646) 679-5850
Photo of Gregory Kushnick, Psychologist in Chelsea, New York, NY
Gregory Kushnick
Psychologist, PsyD
Verified Verified
3 Endorsed
Chelsea, New York, NY 10001
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.
I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.
(917) 652-6914 View (917) 652-6914
Photo of Brendan C Hackett, Clinical Social Work/Therapist in Chelsea, New York, NY
Brendan C Hackett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chelsea, New York, NY 10001
I employ different modalities of treatment rooted in psychodynamic and cognitive behavioral foundations.
As a native New Yorker, born and raised on Long Island, living in the city for the last 10 years, I have been connected to the people who choose to live here. A bustling city where, as Frank Sinatra said so well, "if you can make it here, you can make it anywhere". I believe this to be true and I believe it to be easier with the work of psychology.
I employ different modalities of treatment rooted in psychodynamic and cognitive behavioral foundations.
As a native New Yorker, born and raised on Long Island, living in the city for the last 10 years, I have been connected to the people who choose to live here. A bustling city where, as Frank Sinatra said so well, "if you can make it here, you can make it anywhere". I believe this to be true and I believe it to be easier with the work of psychology.
(917) 924-5061 View (917) 924-5061
Photo of Michael L Marshall, Psychologist in Chelsea, New York, NY
Michael L Marshall
Psychologist, PsyD
Verified Verified
Chelsea, New York, NY 10011
I'm a licensed clinical psychologist experienced in dealing with a range of difficulties, including depression, anxiety, relationship issues, and identity concerns. I am comfortable working with adults from all backgrounds, and I specialize working with artists and professionals at various stages in life. I take an integrative approach to therapy, providing coping strategies and empowering the individual to change the negative patterns impacting their life. For some, this means short-term work focused on specific goals and symptoms. For others, this means a deeper exploration of the self with the goal of achieving physical, cognitive, emotional and spiritual freedom.
I'm a licensed clinical psychologist experienced in dealing with a range of difficulties, including depression, anxiety, relationship issues, and identity concerns. I am comfortable working with adults from all backgrounds, and I specialize working with artists and professionals at various stages in life. I take an integrative approach to therapy, providing coping strategies and empowering the individual to change the negative patterns impacting their life. For some, this means short-term work focused on specific goals and symptoms. For others, this means a deeper exploration of the self with the goal of achieving physical, cognitive, emotional and spiritual freedom.
(646) 490-9928 View (646) 490-9928
Photo of Melissa Rivera in Chelsea, New York, NY
Melissa Rivera
MHC-LP
Verified Verified
Chelsea, New York, NY 10123
My primary goal as your therapist is to help you navigate challenges through a non-judgmental, collaborative and client-centered relationship. As an Afro-Latina female clinician, one of my passions is to serve people in my community and to help them find meaning in their lives. I employ an integrative approach to therapy to meet individual needs. This means that I integrate various techniques from several modalities to meet you where you are and help you achieve deep healing. The approaches that I use most often are Psychodynamic, Narrative therapy, and Cognitive Behavioral therapy.
My primary goal as your therapist is to help you navigate challenges through a non-judgmental, collaborative and client-centered relationship. As an Afro-Latina female clinician, one of my passions is to serve people in my community and to help them find meaning in their lives. I employ an integrative approach to therapy to meet individual needs. This means that I integrate various techniques from several modalities to meet you where you are and help you achieve deep healing. The approaches that I use most often are Psychodynamic, Narrative therapy, and Cognitive Behavioral therapy.
(929) 538-3225 View (929) 538-3225
Photo of Ashley Dills, Clinical Social Work/Therapist in Chelsea, New York, NY
Ashley Dills
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Chelsea, New York, NY 10001  (Online Only)
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(332) 249-8976 View (332) 249-8976
Photo of Jason Hill, Clinical Social Work/Therapist in Chelsea, New York, NY
Jason Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chelsea, New York, NY 10001  (Online Only)
I take a client-centered and solution-focused approach, utilizing either a cognitive-behavioral or psychodynamic style (as appropriate).
My clients want to improve mood, self-esteem, relationships, sleeping habits, etc., and come to realize that something happens within the client/therapist relationship that does not happen alone. My typical client shows improvement within a few months, and then eventually meets with me less frequently (for 'tune-ups'). And, my clients sometimes return to sessions with me after leaving therapy, if things begin to go awry.
I take a client-centered and solution-focused approach, utilizing either a cognitive-behavioral or psychodynamic style (as appropriate).
My clients want to improve mood, self-esteem, relationships, sleeping habits, etc., and come to realize that something happens within the client/therapist relationship that does not happen alone. My typical client shows improvement within a few months, and then eventually meets with me less frequently (for 'tune-ups'). And, my clients sometimes return to sessions with me after leaving therapy, if things begin to go awry.
(646) 679-5385 View (646) 679-5385
Photo of Point Clarity Services, Clinical Social Work/Therapist in Chelsea, New York, NY
Point Clarity Services
Clinical Social Work/Therapist, LCSW, CFSW, SIFI
Verified Verified
Chelsea, New York, NY 10001
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
We Provide therapy for individuals, couples and families utilizing a variety of modalities including Forensic, EMDR, DBT Skills training, Family Therapy, Interpersonal, Cognitive-Behavioral, and Humanistic approaches to address client-specific needs and strengths.
We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.
(718) 790-4290 View (718) 790-4290

See more therapy options for Chelsea, New York

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.