MindPsych NYC
Psychologist, PhD Verified
Chelsea
New York, NY 10001
Offers online therapy
I specialize in treating highly anxious, perfectionistic adults using mindfulness and cognitive behavioral therapy.
When you do your best, do you still beat yourself up for not being perfect? If something goes wrong, do you immediately assume it’s your fault? Perhaps despite being accomplished and driven, you worry your real self will never measure up and you're always on the lookout for rejection? Maybe you just can't shake that need to "fix" everything and take care of everyone, leaving no time to care for yourself. Do you feel sleep is something other people do while you worry about everything? Are you just plain tired of never feeling good enough?
(646) 760-7185
Verified
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Chelsea
New York, NY 10001
Offers online therapy
I specialize in treating highly anxious, perfectionistic adults using mindfulness and cognitive behavioral therapy.
When you do your best, do you still beat yourself up for not being perfect? If something goes wrong, do you immediately assume it’s your fault? Perhaps despite being accomplished and driven, you worry your real self will never measure up and you're always on the lookout for rejection? Maybe you just can't shake that need to "fix" everything and take care of everyone, leaving no time to care for yourself. Do you feel sleep is something other people do while you worry about everything? Are you just plain tired of never feeling good enough?
Photo of Sydney Pollock-Tobert, Clinical Social Work/Therapist
Sydney Pollock-Tobert
Clinical Social Work/Therapist, LCSW Verified
Chelsea
New York, NY 10025
Offers online therapy
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, and CBT.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions.
(929) 410-5188
Verified
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Chelsea
New York, NY 10025
Offers online therapy
In our sessions together, I use an eclectic approach of modalities including play therapy, talk therapy, psychodynamic theory, Child-Parent Psychotherapy, trauma-informed therapy, the Ackerman Relational Model, Interpersonal Therapy, and CBT.
Looking for a therapist for you, your child, or your family can be challenging. It can be hard to find someone who is the right fit. I am a licensed clinical social worker working with children of all ages, families, and adults. I have experience working with those who have experienced traumatic events, grief and loss, anxiety, depressive symptoms, divorce/separations, behavioral concerns, family conflicts and life transitions.
Photo of Bella's Petal Therapy and Consultation LLC,
Bella's Petal Therapy and Consultation LLC
LMHC Verified
Chelsea
New York, NY 10001
Offers online therapy
We use a holistic therapeutic approach, considering every aspect of a person’s life. Assessing and addressing family dynamics past and present, friendships, intimate relationships, work-related concerns and challenges, and exploration of overall life fulfillment. Specialize in trauma, anxiety, and depression with the treatment approach of CBT (Cognitive Behavioral Therapy) and Mindfulness-Based Therapy. We can work together to make your life fulfilling and meet the goals you have for yourself.
(646) 956-1348
Verified
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Chelsea
New York, NY 10001
Offers online therapy
We use a holistic therapeutic approach, considering every aspect of a person’s life. Assessing and addressing family dynamics past and present, friendships, intimate relationships, work-related concerns and challenges, and exploration of overall life fulfillment. Specialize in trauma, anxiety, and depression with the treatment approach of CBT (Cognitive Behavioral Therapy) and Mindfulness-Based Therapy. We can work together to make your life fulfilling and meet the goals you have for yourself.
Photo of Victoria Barry, Psychologist
Victoria Barry
Psychologist, PsyD Verified
Chelsea
New York, NY 10011
Not accepting new clients
I have experience providing Cognitive Behavioral Therapies (CBT) for chronic pain, smoking cessation, weight management and insomnia, in addition to mental health concerns like anxiety and depression.
*Please note that I am accepting new patients via telehealth only at this time.* I understand how the stress of coping with a chronic medical condition can take a toll on your mental health, your relationships and your self-esteem. Chronic stress will also negatively impact your physical health over time, and working with a psychologist can provide relief from both physical and emotional pain. I have a passion for providing compassionate, personalized, affirming, scientifically sound care to help people manage their overall health and have the best possible quality of life.
(646) 956-2597
Verified
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Chelsea
New York, NY 10011
Not accepting new clients
I have experience providing Cognitive Behavioral Therapies (CBT) for chronic pain, smoking cessation, weight management and insomnia, in addition to mental health concerns like anxiety and depression.
*Please note that I am accepting new patients via telehealth only at this time.* I understand how the stress of coping with a chronic medical condition can take a toll on your mental health, your relationships and your self-esteem. Chronic stress will also negatively impact your physical health over time, and working with a psychologist can provide relief from both physical and emotional pain. I have a passion for providing compassionate, personalized, affirming, scientifically sound care to help people manage their overall health and have the best possible quality of life.
Photo of Erica Cramer, Clinical Social Work/Therapist
Erica Cramer
Clinical Social Work/Therapist, LCSW, MBA Verified
Chelsea
New York, NY 10123
Offers online therapy
I also incorporate elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.
My style is collaborative, honest and empathetic. I believe that people are the experts of their own lives and my role is to help navigate their therapeutic journey. I work alongside clients to allow them to better understand themselves and develop innovative solutions to their problems. I am direct and not afraid to ask challenging questions that facilitate introspection and growth. I do my best to see things from a client’s perspective and really put myself in their shoes. Humor is also key ingredient to any therapeutic relationship.
(646) 846-2504
Verified
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Chelsea
New York, NY 10123
Offers online therapy
I also incorporate elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Motivational Interviewing.
My style is collaborative, honest and empathetic. I believe that people are the experts of their own lives and my role is to help navigate their therapeutic journey. I work alongside clients to allow them to better understand themselves and develop innovative solutions to their problems. I am direct and not afraid to ask challenging questions that facilitate introspection and growth. I do my best to see things from a client’s perspective and really put myself in their shoes. Humor is also key ingredient to any therapeutic relationship.
Photo of Anika Banu,
Anika Banu
MS, MHC-LP Verified
Chelsea
New York, NY 10001
Offers online therapy
I utilize evidence-based methods such as CBT, Person-Centered, and mindfulness-based solutions.
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
(332) 248-1637
Verified
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Chelsea
New York, NY 10001
Offers online therapy
I utilize evidence-based methods such as CBT, Person-Centered, and mindfulness-based solutions.
My goal as your therapist is to support and empower you to focus on your strengths in order to become the best version of yourself possible. I help my clients cope with the psychological and emotional difficulties that underlie our unhealthy thoughts and behaviors. I am multi-culturally trained to work with people from diverse backgrounds. I ensure that regardless of sex, race, orientation, each client is treated equally and with respect in a safe, welcoming environment. My therapy style is warm, supportive, interactive, and empowering.
Liz Lacy
Clinical Social Work/Therapist, LCSW, ACST Verified
Chelsea
New York, NY 10001
Offers online therapy
I am a member of the International Society for Schema Therapy, ICEEFT and ABCT: trained at the Schema Institute, NYC EFT, Beck Institute and American Institute for Cognitive Therapy.
(TELE-HEALTH PROVIDED)I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
(845) 442-1022
Verified
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Chelsea
New York, NY 10001
Offers online therapy
I am a member of the International Society for Schema Therapy, ICEEFT and ABCT: trained at the Schema Institute, NYC EFT, Beck Institute and American Institute for Cognitive Therapy.
(TELE-HEALTH PROVIDED)I am a Licensed Clinical Social Worker and an Advanced Schema Therapist, Trainer and Clinical Supervisor with over 18 years of post-graduate experience. I am also trained in Emotion Focused Couples Therapy. I provide therapy in a warm and accepting, yet challenging environment....Life does not have to be an endurance contest. Real, lasting change is possible.
Photo of Erica Mahoney,
Erica Mahoney
MHC-LP Verified
Chelsea
New York, NY 10123
Offers online therapy
I utilize a psychodynamic or integrative model of counseling that incorporates several evidence-based approaches, including CBT, mindfulness, psychoeducation, spiritual principles, SFT, and DBT.
My approach to therapy is very holistic and focuses on assisting clients in discovering their inner strength and resilience. I believe that to understand the nature of any client challenge, a therapist should seek to better understand and treat the whole person, taking into account the many experiences that have made them who they are today. My sessions take on a highly collaborative spirit in which the client and I work together to address presenting issues and meet the desired goals. I value honesty, respect, teamwork, and determination. I often encourage my clients to adopt a growth mindset in support of meeting their goals.
(646) 687-7826
Verified
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Chelsea
New York, NY 10123
Offers online therapy
I utilize a psychodynamic or integrative model of counseling that incorporates several evidence-based approaches, including CBT, mindfulness, psychoeducation, spiritual principles, SFT, and DBT.
My approach to therapy is very holistic and focuses on assisting clients in discovering their inner strength and resilience. I believe that to understand the nature of any client challenge, a therapist should seek to better understand and treat the whole person, taking into account the many experiences that have made them who they are today. My sessions take on a highly collaborative spirit in which the client and I work together to address presenting issues and meet the desired goals. I value honesty, respect, teamwork, and determination. I often encourage my clients to adopt a growth mindset in support of meeting their goals.
Photo of Natalia Porter, Counselor
Natalia Porter
Counselor, MS, LMHC Verified
Chelsea
New York, NY 10001
Natalia Porter is a New York State licensed Mental Health Counselor, certified in Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy, with over fifteen years experience providing services to diverse populations in English, Spanish, and Portuguese. Ms. Porter provides a warm and safe environment to foster the collaborative work that is essential in assisting individuals to achieve their personal goals.
(917) 525-4931
Verified
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Chelsea
New York, NY 10001
Natalia Porter is a New York State licensed Mental Health Counselor, certified in Cognitive Behavioral Therapy and Rational Emotive Behavior Therapy, with over fifteen years experience providing services to diverse populations in English, Spanish, and Portuguese. Ms. Porter provides a warm and safe environment to foster the collaborative work that is essential in assisting individuals to achieve their personal goals.
Photo of Renee H Reopell, Clinical Social Work/Therapist
Renee H Reopell
Clinical Social Work/Therapist, LCSW Verified
Chelsea
New York, NY 10001
One size does not fit all, and I will tailor cognitive-behavioral, family systems, trauma-informed, and mindfulness therapies based on goals we set together.
I'm so glad you're here. Finding a supportive, therapeutic home can be a difficult challenge for us as queer, transgender, and non-binary people. Therefore, I hold some values to create a safer space: you are the expert in your own lived experience; you already posses the strengths that will help you with the challenges you're facing; you deserve a place without judgement; and you are entitled to be your authentic self. I come from a cross-cultural, social justice perspective, and believe collaboration with you is necessary for your best self. I serve individuals and families.
(347) 662-2516
Verified
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Chelsea
New York, NY 10001
One size does not fit all, and I will tailor cognitive-behavioral, family systems, trauma-informed, and mindfulness therapies based on goals we set together.
I'm so glad you're here. Finding a supportive, therapeutic home can be a difficult challenge for us as queer, transgender, and non-binary people. Therefore, I hold some values to create a safer space: you are the expert in your own lived experience; you already posses the strengths that will help you with the challenges you're facing; you deserve a place without judgement; and you are entitled to be your authentic self. I come from a cross-cultural, social justice perspective, and believe collaboration with you is necessary for your best self. I serve individuals and families.
Maggie Drake
Clinical Social Work/Therapist, LMSW Verified
Chelsea
New York, NY 10123
Offers online therapy
Some of the modalities that I incorporate in my work include Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), Strengths-Based Practice, and Mindfulness Techniques.
As your therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. It’s okay to not be okay - I believe that wholeheartedly. I provide empathy and compassion in a space where vulnerability feels safe. Please know that you are not alone! We will work together to identify and build upon your strengths; improve your communication; learn new coping skills; and create lasting changes. I will actively support you as you take steps toward reaching your goals, learn to navigate life’s stressors more effectively, and improve your overall sense of well-being.
(929) 279-5786
Verified
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Chelsea
New York, NY 10123
Offers online therapy
Some of the modalities that I incorporate in my work include Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), Motivational Interviewing (MI), Strengths-Based Practice, and Mindfulness Techniques.
As your therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. It’s okay to not be okay - I believe that wholeheartedly. I provide empathy and compassion in a space where vulnerability feels safe. Please know that you are not alone! We will work together to identify and build upon your strengths; improve your communication; learn new coping skills; and create lasting changes. I will actively support you as you take steps toward reaching your goals, learn to navigate life’s stressors more effectively, and improve your overall sense of well-being.
Mira Biller
Clinical Social Work/Therapist, LMSW Verified
Chelsea
New York, NY 10123
Offers online therapy
While I will always tailor my approach to your unique needs as a client, I most often use CBT, Solution Focused Therapy, PST, DBT, MI, and Psychodynamic all from a Trauma Informed and Strengths Based perspective.
Whether this is your first time exploring therapy or whether you have received therapy for years, I strive to foster an environment where there is no need to be “on” and where you can show up exactly as you are. When you come to a therapy session, know that there is nothing I would rather be doing. I have a genuine appreciation of my clients and love partnering to improve functioning, address barriers, and empower you to achieve your goals. As a therapist, I work to create a warm, compassionate, non-judgmental, and growth-oriented environment.
(646) 849-3220
Verified
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Chelsea
New York, NY 10123
Offers online therapy
While I will always tailor my approach to your unique needs as a client, I most often use CBT, Solution Focused Therapy, PST, DBT, MI, and Psychodynamic all from a Trauma Informed and Strengths Based perspective.
Whether this is your first time exploring therapy or whether you have received therapy for years, I strive to foster an environment where there is no need to be “on” and where you can show up exactly as you are. When you come to a therapy session, know that there is nothing I would rather be doing. I have a genuine appreciation of my clients and love partnering to improve functioning, address barriers, and empower you to achieve your goals. As a therapist, I work to create a warm, compassionate, non-judgmental, and growth-oriented environment.
Sara Thea
Clinical Social Work/Therapist, LMSW Verified
Chelsea
New York, NY 10123
Offers online therapy
I also incorporate elements of CBT and other evidence-based practices into my treatment with clients.
My therapy style is grounded in empathy and connection. I believe the relationship between myself and my clients is the foundation and most important component of our work together. My priority is to create a comfortable, non-judgmental and warm environment for my clients to openly express and explore their thoughts and feelings, while processing past experiences. Through a collaborative approach, my goal is to provide my clients with support and professional guidance as we embark on this journey together. I am committed to helping clients find healing through working together and feeling heard and understood.
(646) 793-9503
Verified
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Chelsea
New York, NY 10123
Offers online therapy
I also incorporate elements of CBT and other evidence-based practices into my treatment with clients.
My therapy style is grounded in empathy and connection. I believe the relationship between myself and my clients is the foundation and most important component of our work together. My priority is to create a comfortable, non-judgmental and warm environment for my clients to openly express and explore their thoughts and feelings, while processing past experiences. Through a collaborative approach, my goal is to provide my clients with support and professional guidance as we embark on this journey together. I am committed to helping clients find healing through working together and feeling heard and understood.
Photo of Anderson Hong
Anderson Hong
MHC-LP Verified
Chelsea
New York, NY 10001
Offers online therapy
People come from different walks of life, with unique challenges and unique needs. There isn’t always a “one size fits all” solution for something that can be so complex. Anderson’s style emphasizes the collaboration between client and therapist through a Person-Centered Approach, while utilizing techniques from other modalities such as Cognitive Behavioral Therapy and psycho-dynamic Therapy.
(929) 305-0961
Verified
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Chelsea
New York, NY 10001
Offers online therapy
People come from different walks of life, with unique challenges and unique needs. There isn’t always a “one size fits all” solution for something that can be so complex. Anderson’s style emphasizes the collaboration between client and therapist through a Person-Centered Approach, while utilizing techniques from other modalities such as Cognitive Behavioral Therapy and psycho-dynamic Therapy.
Valerie Capili
Clinical Social Work/Therapist, LMSW Verified
Chelsea
New York, NY 10123
Offers online therapy
I integrate aspects of psychodynamic therapy, CBT, DBT, motivational interviewing, and mindfulness.
I’m a therapist who supports individuals in their life journeys. I aim to provide a non-judgmental and safe space for you to process thoughts, feelings, and experiences. In our work together I hope to help you navigate any stressors, challenges, and/or difficult dynamics you are facing. It can be helpful to identify how these stressors are affecting your mind, body, and spirit, and how it fits into the overall narrative of your past, present, and future. I work with adults around issues of trauma, abuse, self-esteem, depression, anxiety, life transitions, relationships, identity, and sexuality.
(347) 836-5409
Verified
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Chelsea
New York, NY 10123
Offers online therapy
I integrate aspects of psychodynamic therapy, CBT, DBT, motivational interviewing, and mindfulness.
I’m a therapist who supports individuals in their life journeys. I aim to provide a non-judgmental and safe space for you to process thoughts, feelings, and experiences. In our work together I hope to help you navigate any stressors, challenges, and/or difficult dynamics you are facing. It can be helpful to identify how these stressors are affecting your mind, body, and spirit, and how it fits into the overall narrative of your past, present, and future. I work with adults around issues of trauma, abuse, self-esteem, depression, anxiety, life transitions, relationships, identity, and sexuality.
Winifred Wu
Clinical Social Work/Therapist, LCSW Verified
Chelsea
New York, NY 10001
Offers online therapy
Winifred Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder (OCD), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness.
(646) 969-7878
Verified
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Chelsea
New York, NY 10001
Offers online therapy
Winifred Wu, LCSW, is a Cognitive Behavioral Therapy (CBT) trained clinician who has certification in working with individuals and caregivers in Palliative and End-of-Life Care. She has extensive experience in working with clients coping with anxiety, obsessive compulsive disorder (OCD), self-esteem, relationship issues, life transitions, grief and loss, and terminal illness.
Photo of Jennifer L. Hartstein, Psychologist
Jennifer L. Hartstein
Psychologist, PsyD Verified
Chelsea
New York, NY 10001
I work within a Cognitive Behavioral framework but am trained in a variety of techniques and frequently incorporate them into the treatment I provide. I am intensively trained in Dialectical Behavior Therapy and have extensive experience working with depressed, suicidal and self-injuring teens and their families. Additionally, I am trained to work with children with disruptive behaviors and their parents. I also conduct psychoeducational evaluations to determine appropriate school placement, identify learning issues and offer academic recommendations.
(646) 351-1668
Verified
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Chelsea
New York, NY 10001
I work within a Cognitive Behavioral framework but am trained in a variety of techniques and frequently incorporate them into the treatment I provide. I am intensively trained in Dialectical Behavior Therapy and have extensive experience working with depressed, suicidal and self-injuring teens and their families. Additionally, I am trained to work with children with disruptive behaviors and their parents. I also conduct psychoeducational evaluations to determine appropriate school placement, identify learning issues and offer academic recommendations.
Photo of Mollie Godin, Clinical Social Work/Therapist
Mollie Godin
Clinical Social Work/Therapist, LMSW Verified
Chelsea
New York, NY 10123
Offers online therapy
I draw on CBT to shed light on how thoughts, feelings, and emotions influence behavior.
Whether during times of transition, or periods of stability, life happens. Seeking help is a strength, and being vulnerable creates space for growth. On a personalized basis, we'll determine what your needs are in seeking a helping professional. I employ a holistic, strengths-based approach with a focus on enhancing a client’s health, wellbeing, resiliency, and feelings of empowerment. Together we will build upon stress management skills, coping skills, emotion regulation skills, self-confidence, and insight. Our therapeutic alliance will involve building trust and creating a holding environment for you to express and explore.
(929) 207-6056
Verified
View

Chelsea
New York, NY 10123
Offers online therapy
I draw on CBT to shed light on how thoughts, feelings, and emotions influence behavior.
Whether during times of transition, or periods of stability, life happens. Seeking help is a strength, and being vulnerable creates space for growth. On a personalized basis, we'll determine what your needs are in seeking a helping professional. I employ a holistic, strengths-based approach with a focus on enhancing a client’s health, wellbeing, resiliency, and feelings of empowerment. Together we will build upon stress management skills, coping skills, emotion regulation skills, self-confidence, and insight. Our therapeutic alliance will involve building trust and creating a holding environment for you to express and explore.
Photo of Vanessa Li, Psychologist
Vanessa Li
Psychologist, PhD Verified
Chelsea
New York, NY 10001
Offers online therapy
Second, I draw from various evidenced-based theories ranging from psychodynamic, cognitive behavioral (CBT), dialectical behavioral (DBT) and mindfulness modalities, to name a few.
My experience and interests working with clients include anxiety, self-doubt, procrastination, negative intrusive thoughts, life transitions and various types of relationship difficulties. Having lived in Hong Kong and England, I am bilingual, and especially sensitive to cultural issues. Further, I trained in some of the most challenging environments in NYC, including Bellevue Hospital Ctr. Additionally, I am involved in research activities and have papers published in J of Clinical Psychology, APA Handbook of the Psychology of Women. My research commitment is to advocating against and dispelling mental health stigma.
(929) 416-2185
Verified
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Chelsea
New York, NY 10001
Offers online therapy
Second, I draw from various evidenced-based theories ranging from psychodynamic, cognitive behavioral (CBT), dialectical behavioral (DBT) and mindfulness modalities, to name a few.
My experience and interests working with clients include anxiety, self-doubt, procrastination, negative intrusive thoughts, life transitions and various types of relationship difficulties. Having lived in Hong Kong and England, I am bilingual, and especially sensitive to cultural issues. Further, I trained in some of the most challenging environments in NYC, including Bellevue Hospital Ctr. Additionally, I am involved in research activities and have papers published in J of Clinical Psychology, APA Handbook of the Psychology of Women. My research commitment is to advocating against and dispelling mental health stigma.
Photo of Stephanie Sampson,
Stephanie Sampson
LCAT-LP Verified
Chelsea
New York, NY 10001
Offers online therapy
Hello, I’m Stephanie. I work with Black women, Indigenous women, and women of color living with depression. As an art psychotherapist and shamanic reiki master practitioner, I consider myself a healer in all senses and believe in finding balance within. In each therapy session, I incorporate mindfulness and evidence based behavioral techniques such as: cognitive behavioral therapy and dialectical behavioral therapy. I also use art, movement, and shamanic healing practices to support you in exploring your "shadow" — the part of yourself that is hidden, but still manages to negatively impact your thoughts and behaviors.
Verified
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Chelsea
New York, NY 10001
Offers online therapy
Hello, I’m Stephanie. I work with Black women, Indigenous women, and women of color living with depression. As an art psychotherapist and shamanic reiki master practitioner, I consider myself a healer in all senses and believe in finding balance within. In each therapy session, I incorporate mindfulness and evidence based behavioral techniques such as: cognitive behavioral therapy and dialectical behavioral therapy. I also use art, movement, and shamanic healing practices to support you in exploring your "shadow" — the part of yourself that is hidden, but still manages to negatively impact your thoughts and behaviors.

See more therapy options for Chelsea, New York

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Chelsea, New York or for a Chelsea, New York CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.