Therapists in Glen Cove, NY
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Check out therapists located nearby or offering teletherapy in New York below.Online Therapists
Racheli Miller
Psychologist, PhD
Verified Verified
9 Endorsed
New York, NY 10013
Through mindfulness-based and compassion-based cognitive behavioral therapies (CFT and ACT), we'll cultivate mindfulness, self-compassion, and practical skills to manage stress and navigate challenging emotions.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
Through mindfulness-based and compassion-based cognitive behavioral therapies (CFT and ACT), we'll cultivate mindfulness, self-compassion, and practical skills to manage stress and navigate challenging emotions.
Are worries and fears hindering you from living your desired life? Does your mind wander between the past and future, making it difficult to stay present? If you're ready to break free from these patterns and develop a healthier relationship with your worries and fears, you're in the right place. I'm here to support you on this transformative journey.
Miriam Olenick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Brooklyn, NY 11216 (Online Only)
Waitlist for new clients
I also weave in CBT and mindfulness techniques as needed to help you with overwhelming feelings.
Congratulations! If you're checking out therapists that means you've taken an important step towards personal growth. Whatever got you to this point - anxiety, depression, relationship struggles, career frustrations - It would be my honor to support you on your journey. Together we would not only work to manage symptoms and resolve problems, but also to help you understand yourself and your life on a deeper level.
I also weave in CBT and mindfulness techniques as needed to help you with overwhelming feelings.
Congratulations! If you're checking out therapists that means you've taken an important step towards personal growth. Whatever got you to this point - anxiety, depression, relationship struggles, career frustrations - It would be my honor to support you on your journey. Together we would not only work to manage symptoms and resolve problems, but also to help you understand yourself and your life on a deeper level.
Ellen Abrams King
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
New York, NY 10001
When it comes to finding the right therapist for you, there’s no one-size-fits-all! It is my goal to see the full you and to be curious about what you uniquely need as the dynamic human that you are. I honor your personal values, past experiences and place in the world. Above all, I prioritize a feeling of relational safety, and I don’t subscribe to the idea that therapy needs to be uncomfortable or overwhelming; I care about your limits and boundaries and I trust your intuition. I also bring myself into the room with humor and compassion, and you’ll be able to feel my warmth and presence in a reliable and kind way.
When it comes to finding the right therapist for you, there’s no one-size-fits-all! It is my goal to see the full you and to be curious about what you uniquely need as the dynamic human that you are. I honor your personal values, past experiences and place in the world. Above all, I prioritize a feeling of relational safety, and I don’t subscribe to the idea that therapy needs to be uncomfortable or overwhelming; I care about your limits and boundaries and I trust your intuition. I also bring myself into the room with humor and compassion, and you’ll be able to feel my warmth and presence in a reliable and kind way.
Blain Namm
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
1 Endorsed
New York, NY 10028 (Online Only)
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
I specialize in working with individuals and family members with Addiction, Mental Health challenges and Learning Differences. I'm here to listen and help, let's see where the journey takes us. You can do it, you made it to read this which means you took your first step. Please call for a free consult and we can see if we are a fit. I will make it my job to help you find the help you are looking for. So there is no risk, you will get closer to the help you seek. It can be nice to have a person who knows how to find you what you need. I am happy to do that if another clinician is a better match for you. Look forward to meeting you!
See more therapy options for Glen Cove
Nearby Cognitive Behavioral (CBT) Therapists Searches for Glen Cove
- Bayville
- Brookville
- Glen Head
- Greenvale
- Locust Valley
- Manhasset
- Mill Neck
- Muttontown
- Old Brookville
- Port Washington
- Roslyn
- Sea Cliff
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.