Cognitive Behavioral (CBT) Therapists in Brooklyn, NY

Are you looking for a therapist who is a deep listener? Someone who is non-judgmental? A person that possesses not only professional expertise but lived experience in addressing issues of grief, depression, hard life decisions, and much more? Hello, my name is Caroline Cornman and I am a licensed mental health counselor and 'life transformer' who is profoundly committed to your growth.

I work with clients determined to unearth the hold trauma has on their lives, losses and unexpected life events that paralyze them, and work to challenge and ultimately change coping mechanisms that are not serving them. I’ve had the pleasure of working with many clients throughout my career, including but not limited to the LGBTQIA+ communities, sexual assault/domestic violence survivors, those experiencing severe mental illness and chronic medical conditions, and those affected by systemic racial disparities.

I had received my undergraduate degree in Psychology and minor in Education in 2004 from Touro College, and obtained my Clinical Social Worker degree from Wurzweiler School of Social Work at Yeshiva University in 2006. I had worked with adults and the elderly. I specializes in depression, anxiety disorder, adjustment disorder, post-traumatic stress disorder, grief and bereavement, self-love and care. I also worked at a Community Health Home for people with various mental health issues.

As a mind-body oriented therapist, I believe that our thoughts, emotions, nervous system, and physical body are interconnected. I combine theories of talk therapy while emphasizing the need to feel, re-process, and experience new emotions in the room together. I value collaboration and will use a strength-based, person-centered approach in our work together. I view you as the expert on your life, my role as a therapist is to foster a safe space and guide the healing process. I am also a musician and work with artists who experience creative blocks and those whose mental health is impacted by the industry.

Are you struggling to feel fulfilled in life? Does waking up and functioning day to day seem unnecessarily difficult? Are you experiencing symptoms of anxiety or depression, or the lasting effects of grief or trauma? Therapy can help. I utilize and have training in a range of therapeutic modalities including Trauma Focused-CBT, DBT, EMDR, Psychodynamic therapy, Expressive Art Therapy, the Gottman method for couples, as well as EFT. I tailor unique plans for each individual client or couple in order to empower them to better understand themselves, achieve their goals and feel more fulfilled.

Sometimes we encounter challenges in our lives that seem too large to face alone. It is at these times that we can benefit from talking with a therapist. Psychotherapy can help you face those challenges, work through problems, and grow in the process. I offer individual and couples psychotherapy for emotional problems, life transitions, relationship difficulties, substance use issues, trauma, chronic illness, and issues related to sexuality and sexual health. I also specialize in working with Veterans.

Do you struggle with obsessive thoughts or debilitating phobias? Is your experience of life obscured by anxiety and depression? Is past trauma preventing you from being free in the present moment? Any of these issues can be beyond overwhelming. You may have tried to deal with them on your own only to find nothing changed. But you no longer have to do this alone.

Do you ever wake up with a pit in your stomach, but aren’t sure why? Do you have a nagging sense of being “not enough,” or a feeling like something about you just isn’t fitting in with the world around you? Do you feel like parts of you are hidden away, maybe even to yourself? Oftentimes, these feelings arise because unhelpful beliefs we carry from childhood. Becoming aware of the reasons for these beliefs is the first step in changing them and stepping into who you are.

I specialize in working with adults and young adults who are struggling with borderline personality disorder, depression, anxiety, PTSD, and ADHD, often with additional health challenges. Many of my clients have histories of trauma that impact how they are coping today. In therapy, I support my clients with building tools for coping with overwhelming emotions and interpersonal difficulties.

As a therapist, my goal is to create a comfortable, nonjudgemental and safe place where my client can feel open and trust me. From my previous work background I have learned that having a therapist you can not only trust but have a personal connection with is very important. I believe every individual has their own unique experiences, trauma, and issues and I would like to be that safe place for someone to unravel these experiences and together work towards a positive healthier journey. I strive to always validate my client's feelings and have an open empathetic mindset during my sessions which I believe is very important.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Are you or your child dealing with anxiety or depression? Perhaps you are navigating difficult life transitions or adapting to a new culture as an immigrant. Maybe you are feeling societal pressures or excessive stress from the need to perform. Regardless of the issues you are facing, together we can work through them and help you find relief.

I use a client-centered approach allowing you to build upon your strengths and explore fears, doubts, goals, and desires in a non-judgmental space. Using a method which integrates narrative therapy, CBT, mindfulness, and psychodynamic theory, I can help manage a range of challenges: depression, anxiety, questions of identity, relationships, and life transitions. I bring warmth, thoughtfulness, and a sense of humor to my sessions. My goal is to guide you towards relief and opportunities for change. Ultimately, our work will help you step into your most authentic self.

I have a Bachelor's degree in Public Communication and have dedicated over a decade to improving mental health and well-being in New York. I volunteered as a Peer Advocate in Western New York and focused on assisting individuals with developmental and intellectual challenges. During the pandemic, I pursued a Master's in social work and now give back to my community as a clinical social worker. I enjoy spending time with my family, practicing yoga, working out, and crocheting in my free time.

I am a clinical psychologist experienced in working with individuals and couples around a variety of emotional and life challenges, including grief and loss, trauma, relationship issues, depression, anxiety, adjustment disorder, bipolar disorder, schizophrenia, personality disorders, and substance abuse. I specialize in working with women and couples dealing with challenges around pregnancy, childbirth, postpartum depression/anxiety, and adjustment to parenting. I also see mothers and infants together to address issues in attachment and communication. My orientation is primarily psychodynamic and interpersonal, although I am trained in CBT, DBT, and CPT and do integrate these strategies as needed.

My goal as a therapist is to create a safe space that is supportive and non judgmental. I want you to feel heard and understood. I believe the relationship between the therapist and client is the foundation of therapy. As a therapist and dietitian, I believe the journey to mental health involves caring for ourselves in a holistic manner. How we think, what we eat, how we move impacts our mental well-being. Problems may arise when thoughts become distorted and negatively impact ones view of self and life. Therapy provides the opportunity to explore these challenges and create thought patterns that promotes self-growth and healing.

Dani unequivocally believes in the healing power of relationships and self reflection. When these are utilized skillfully with one another people can unlock potential and strength previously unimagined. With a history of working as a tenured classroom teacher, yoga instructor and clinical social worker, Dani retains a playful curiosity for both our inner and outer worlds and how they shape our daily lives and interactions.

Are you feeling overwhelmed with the commitments you have in your life? Trying to balance it all while ensuring you consider yourself too? Having difficulty maneuvering these uncertain waters called life? I would like to help by discussing your goals, where you stand, and most importantly, where you would like to be. It is okay to be struggling, but I would like to help you with this heavy load by giving you a safe and supportive space to discuss it all and examine your life in unique ways that you have never considered before.

I strongly believe that talk therapy, in a safe, supportive and challenging environment, has the power to transform lives and improve mental pathways. Whether you are in crisis, dealing with trauma, or seeking tools to help process an ever-changing and complicated world, my commitment is the same: I collaborate with my clients as we link thoughts and feelings and achieve insights into their behaviors and patterns. But the goal is not only to understand, but also to transform and grow.