Therapists in Sandia Park, NM

I enjoy working with adolescents, adults and seniors who are feeling troubled about conflicts, life changes/transitions, anxiety, childhood trauma, PTSD, grief and loss, and depression. I collaborate with you to establish a relationship in which all of your emotions are welcomed expressions of self. I provide a safe and nonjudgmental environment in which to explore your struggles and to find a path to a happier and healthier you.

In my 15 years of practice, I have found, that at my core I am a client centered therapist. This means that I believe that the process of therapy is driven by the client and what their needs are in the present moment. That said, I have also discovered that using cognitive behavioral techniques to help sort through unhelpful thoughts that might be driving anxiety or depression is an important part of the process, as is teaching mindfulness techniques to help calm the body and the brain.

I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.

Life can be a joyful experience, yet it presents us with difficulties such as a loss, trauma, relationship challenges and general emotional pain. These events can lead us to feeling overwhelmed, anxious and depressed impacting our ability to reach our full potential. I focus on creating a positive and supportive environment for my clients, so that individuals have a safe place to grow and change. If you are considering asking for help at this point in your personal journey, congratulations, as it truly takes courage to face our own unique challenges.

Looking for just the right therapist, especially when you are feeling stressed and vulnerable can be overwhelming. I hope I can make your decision easier by telling you that I am a skills based therapist offering real life tools you can use to manage your anxiety, PTSD, panic disorders, and depression. I am certified in EMDR and have been a practicing therapist since 2008. I am currently working on a Ph.D. in Psychology studying how trauma gets stored in the body and affects how we think and feel. Let me share the latest cutting edge research with you and help you use it to improve your quality of life.

As a therapist, my goal is to help my clients work through a variety of concerns and create meaningful change in their lives. I love working with young people with a variety of concerns including traumatic experiences, PTSD, grief, depression, anxiety and delinquent behavior. I recognize that not all people express themselves best with words, and strive to find the right methods for each client. I will often incorporate mindfulness techniques, breath work, and body work to assist my clients in building a mind-body connection.

I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently, I work with immigrant families, adults, and adolescents with a history of intergenerational trauma. I believe that what is helpful for the therapeutic process is providing undivided attention, empathic support, and addressing challenges along the way. The path to meaning and development is by coalescing all aspects of the self into this existence. We are not a separate entity, but united and connected with everything around us.

Life can get chaotic, out of control and overwhelming, making it difficult to manage life's demands. Such stress can lead to mental health problems for many. RCG can help. RCG provides a safe and supportive environment where you will be heard and understood. RCG will help you resolve mental and behavioral health problems so you can live a healthier life. Are you a parent or child care organizations uncertain of what to do with child(ren's) behavior. RCG can help you develop effective behavior management strategies for children. Are you a recent Master's Psych or Counseling grad? RCG provides supervision hours toward licensure.

I offer IFS Informed Therapy for women who want greater calm, clarity, and balance in their lives. I specialize in 1) Early Motherhood: pregnancy + postpartum, birth trauma, and babies with colic, reflux, and allergies 2) Anxiety: work anxiety, boundaries, caretaking, and perfectionism 3) Women's Health: pelvic floor dysfunction, medical trauma, and chronic pain.

Welcome to Counseling ABQ. We concentrate on understanding the needs of each person, engaging in a trusting professional relationship, administering advanced therapy techniques, and empowering each individual to reach their goals. We specialize in the treatment of anxiety, depression, trauma, PTSD, anger management, life stressors, co-parenting and domestic violence. Currently, we have telehealth sessions available in the daytime and evening for individual counseling sessions. We also have individual 12-week anger management and 8-week co-parenting program sessions available through teletherapy.

I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!

I am a sensitive and empathetic Integrative psychotherapist. I believe that counseling should be a warm, relaxed, and comfortable experience, involving genuine caring, acceptance, & non-judgement. I believe in building authentic relationships w/my clients. I think that one of the most important aspects of the therapeutic process is the relationship between client and therapist, and I strive to be warm, empathetic, supportive, and trusting. I work with clients from a strengths-based, positive, and affirming perspective.

Greetings. My name is Mandi. I am the Clinical Director-Mental Health Therapy Services for The Lighted Path LLC. Do you struggle with life's stressors? We can help! I have been a therapist for over 10 years. We use present, strength, and faith based focused modalities, such as Cognitive Behavior Therapy, Rational Emotive Behavior Therapy, Solution Focused Therapy, Trauma Psychoeducation, and Christian Counseling (when requested), in this practice. In your first session, we will discover what brought you to therapy, the most appropriate and helpful ways to assist you in making healthier changes, and a prolonged well-being.

Therapy? Who needs therapy? Not you, right? Yeah, that's what I thought too. After all, we should be able to just "handle things" without the help of some head-shrinker, shouldn't we? The truth is, you probably don't need therapy. You're not going to stop breathing without it. Another truth is that life is full of pressure and stress, and it's hard for anyone to handle it all alone. Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others. We don't always know how to reach out or ask for help.

Are you looking for a therapist who has a passion for being in service to others? A therapist who can assist you in finding what you want in life? Someone who's background can offer you an approach to specifically meet your needs in a safe, caring and collaborative environment where you can grow at your own pace. If so, then I would like to support you in becoming the best possible version of yourself you would like to be.

Clients call Natalie genuine, empathetic, funny, insightful, and competent. Her speciality is supporting ages 12+ through adults to heal attachment and abandonment wounds, grow in worthiness and self-confidence, increase assertiveness skills, and increase their day-to-day well-being. She is known for honoring her client's cultural traditions, faith base/spiritual framework, and helping people reach or surpass their therapeutic goals. Natalie is highly trained in several therapeutic modalities. Natalie works with all clients via phone or telehealth video appointments.

Is anxiety or OCD keeping you from enjoying life or achieving your goals? Do you get caught in the same fears, over and over? Chronic anxiety is exhausting and takes a major toll on relationships, work, and well-being. Thankfully, there's a way to regain your footing and lead a more fulfilling life.