Michele Vallone, LCSW, EFT Practitioner
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, the demands of your family life...or the grief and change that comes with a separation, divorce or any kind of loss. I have been told that my therapeutic style is warm and engaging, and that my office provides an inviting space where clients can comfortably and safely explore their issues. I appreciate each and every person's journey and I understand the strength and courage required to change...and to reach out for support.
Cognitive Behavioral (CBT)
(201) 885-4116
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Helping you create the life that you want is my passion. Perhaps you want to work on your self-esteem, relationships, a struggling career, the demands of your family life...or the grief and change that comes with a separation, divorce or any kind of loss. I have been told that my therapeutic style is warm and engaging, and that my office provides an inviting space where clients can comfortably and safely explore their issues. I appreciate each and every person's journey and I understand the strength and courage required to change...and to reach out for support.
Photo of Kathleen Little, Clinical Social Work/Therapist
Kathleen Little
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
Cognitive Behavioral (CBT)
(201) 340-6910
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Do you ever have the feeling that if you could talk to someone you would feel less anxious, worried or depressed about a situation or issue? Do you ever feel that perhaps, if someone would listen to your concerns and "get it", you might be able to make "sense out of nonsense"? My clients are the drivers, directors and deciders of their talk sessions. You bring your areas of concern to the table and in a safe and trusting setting we join hands in a collaborative effort to make "sense out of nonsense". Pieces of the puzzle start to fit.
Photo of Mario Dartayet-Rodriguez, Clinical Social Work/Therapist
Mario Dartayet-Rodriguez
Clinical Social Work/Therapist, MSW, LCSW, CSAT Verified
Verified
Upper Montclair, NJ 07043
Mario Dartayet- Rodriguez holds an M.S.W from New York University. He is a New York State Licensed Master Social Worker and a New Jersey Licensed Clinical Social Worker. Mr. Dartayet-Rodriguez is a Certified Sex Addictions Therapist (CSAT) and is graduate of the Eating Disorders, Compulsions and Addictions Program at the William Alanson White Institute.
Cognitive Behavioral (CBT)
(973) 355-6293 x3
Verified
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Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Mario Dartayet- Rodriguez holds an M.S.W from New York University. He is a New York State Licensed Master Social Worker and a New Jersey Licensed Clinical Social Worker. Mr. Dartayet-Rodriguez is a Certified Sex Addictions Therapist (CSAT) and is graduate of the Eating Disorders, Compulsions and Addictions Program at the William Alanson White Institute.
Photo of Melissa Woronoff, Psychologist
Melissa Woronoff
Psychologist, PsyD Verified
Verified
Upper Montclair, NJ 07043
My goal is to help individuals and families uncover their true potential and lead a life that is worth celebrating. While we can't always change difficult situations, we can work together to better understand and resolve challenges. Seeing a situation in a new way, becoming aware of what we can and cannot control, or learning coping skills for managing our circumstances can significantly improve our daily lives.
Cognitive Behavioral (CBT)
(646) 400-0781
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
My goal is to help individuals and families uncover their true potential and lead a life that is worth celebrating. While we can't always change difficult situations, we can work together to better understand and resolve challenges. Seeing a situation in a new way, becoming aware of what we can and cannot control, or learning coping skills for managing our circumstances can significantly improve our daily lives.
Photo of Sue Waldman, Licensed Professional Counselor
Sue Waldman
Licensed Professional Counselor, MA, LPC, BCC, ACS Verified
Verified
Upper Montclair, NJ 07043
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Cognitive Behavioral (CBT)
(973) 857-9090
Verified

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Do you want to feel better about yourself and your life? Are you challenged with relationship issues, low self -esteem or your body image? Are you suffering from grief, anxiety or depression? I am easy to talk to. I establish a safe, trustworthy relationship in which you can be yourself and express your deepest fears and concerns. Together, we examine self-defeating thoughts & behavior, identify life-transforming choices, learn new ways to manage disruptive feelings, cultivate effective communication skills and work on discovering joy, intimacy and meaning in life. Most importantly, I will help you love who you are and the life you are living.
Photo of Elizabeth Dyer, Clinical Social Work/Therapist
Elizabeth Dyer
Clinical Social Work/Therapist, LCSW, MA, DSS Verified
Verified
Office is near:
Upper Montclair, NJ 07043
Are you struggling with RELATIONSHIP/MARRIAGE or ANXIETY problems? Are you concerned that the fighting +/or avoidance is leading to the end of the marriage? Or have you experienced the violation of trust as a result of an AFFAIR by your partner? Many couples wait too long to get the help for their relationship to get back on track. There is hope to heal these issues by learning essential skills to create healthy connections and allow the trust and love to come present. A number of tools are used to assess the health of a couple including the GOTTMAN RELATIONSHIP CHECKUP, an online assessment.
Cognitive Behavioral (CBT)
(973) 668-4971
Verified
View

Office is near:
Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Are you struggling with RELATIONSHIP/MARRIAGE or ANXIETY problems? Are you concerned that the fighting +/or avoidance is leading to the end of the marriage? Or have you experienced the violation of trust as a result of an AFFAIR by your partner? Many couples wait too long to get the help for their relationship to get back on track. There is hope to heal these issues by learning essential skills to create healthy connections and allow the trust and love to come present. A number of tools are used to assess the health of a couple including the GOTTMAN RELATIONSHIP CHECKUP, an online assessment.
Photo of Joyce M. Mermini, LCSW, Clinical Social Work/Therapist
Joyce M. Mermini, LCSW
Clinical Social Work/Therapist, MSW Verified
Verified
Upper Montclair, NJ 07043
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
Cognitive Behavioral (CBT)
(973) 261-6253
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
HELLO AND WELCOME! I provide psychotherapy to tweens, adolescents, adults, couples and families. Through an empowering based perspective, I focus on a variety of issues including depression, anxiety, anger management and relationship problems. My expertise is in the area of eating disorders, specializing in improving body image, enhancing self-esteem, and addressing psychological aspects of bariatric weight loss surgery. Using a non-dieting approach leads to a healthier relationship with food. I facilitate a group for adults, identifying triggers as well as developing coping strategies and relapse prevention techniques.
Carol R Wenzel-Rideout
Psychologist, PsyD Verified
Verified
Upper Montclair, NJ 07043
People often turn to psychotherapy when our usual ways of coping with the world become inadequate or counterproductive. We may feel overwhelmed by events, or experience a painful awareness that our lives are not what we want them to be. Sometimes life transitions, such as the loss of a loved one, birth of a child, divorce, job change, or retirement challenge our sense of self, our ties to others, and our understanding of what's important to us. We experience symptoms of anxiety and depression.
Cognitive Behavioral (CBT)
(973) 259-6902
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
People often turn to psychotherapy when our usual ways of coping with the world become inadequate or counterproductive. We may feel overwhelmed by events, or experience a painful awareness that our lives are not what we want them to be. Sometimes life transitions, such as the loss of a loved one, birth of a child, divorce, job change, or retirement challenge our sense of self, our ties to others, and our understanding of what's important to us. We experience symptoms of anxiety and depression.
Photo of Joanna Scheier, Clinical Social Work/Therapist
Joanna Scheier
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
Cognitive Behavioral (CBT)
(973) 671-8026
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
I am a down to earth and compassionate individual, couples and family therapist with over 25 years experience. Before going into full time private practice I worked in inpatient psychiatry and chemical dependency as a therapist and a supervisor in two teaching hospitals in Manhattan. I went on to conduct clinical training seminars for a mental health consulting agency across the country. I am skilled in evidence-based therapies for anxiety, mood disorders and addictions and enjoy nothing more than working collaboratively with clients to find fresh and creative solutions to the problems they present.
Photo of Jennifer L Jackson, Psychologist
Jennifer L Jackson
Psychologist, EdM, MS, PhD Verified
Verified
Upper Montclair, NJ 07043
Hello, I am a clinical psychologist with more than 17 years of experience providing psychotherapy for children, adolescents and adults who struggle with depression, anxiety, and interpersonal difficulties. I received my Masters in Education from Harvard University and my PhD in Clinical Psychology from Columbia University. I welcome clients from all backgrounds and ethnicities into my practice, and use an interpersonal and eclectic approach to facilitate an exploration of issues causing on-going worry and/or distress. I have a long history of helping to improve the lives of those who have worked with me.
Cognitive Behavioral (CBT)
(973) 433-5855
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Hello, I am a clinical psychologist with more than 17 years of experience providing psychotherapy for children, adolescents and adults who struggle with depression, anxiety, and interpersonal difficulties. I received my Masters in Education from Harvard University and my PhD in Clinical Psychology from Columbia University. I welcome clients from all backgrounds and ethnicities into my practice, and use an interpersonal and eclectic approach to facilitate an exploration of issues causing on-going worry and/or distress. I have a long history of helping to improve the lives of those who have worked with me.
Photo of Jo Ponticello, Clinical Social Work/Therapist
Jo Ponticello
Clinical Social Work/Therapist, LCSW Verified
Verified
Office is near:
Upper Montclair, NJ 07043
I have always maintained the belief that individuals who seek clinical support are the healthy ones- they recognize that something is wrong and want to make a change. Becoming aware is the first step to moving forward. However, awareness without action can create, frustration, depression, anxiety and an overwhelming sense of hopelessness. It is my job to navigate your complicated and conflicted emotions/behaviors to bring you to a place where you can make healthy choices and decisions. My goal is to teach you strategies that will break the cycle to create a new way of being - to live in the present and plan for the future.
Cognitive Behavioral (CBT)
(551) 209-0315
Verified

Office is near:
Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
I have always maintained the belief that individuals who seek clinical support are the healthy ones- they recognize that something is wrong and want to make a change. Becoming aware is the first step to moving forward. However, awareness without action can create, frustration, depression, anxiety and an overwhelming sense of hopelessness. It is my job to navigate your complicated and conflicted emotions/behaviors to bring you to a place where you can make healthy choices and decisions. My goal is to teach you strategies that will break the cycle to create a new way of being - to live in the present and plan for the future.
Photo of Keith Lewkowitz, Licensed Professional Counselor
Keith Lewkowitz
Licensed Professional Counselor, LPC Verified
Verified
Upper Montclair, NJ 07043
My goal is to establish a positive therapeutic relationship with each client, and then using this to help you reach goals you may have or insight you may seek. Although each client is unique and my interventions are tailored to each individual, I typically work in a cognitive based format. Past experiences as well as future goals are typically a point of discussion with my clients, with this knowledge then being used to see how we can focus on making your lives better in the present.
Cognitive Behavioral (CBT)
(201) 669-3184
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
My goal is to establish a positive therapeutic relationship with each client, and then using this to help you reach goals you may have or insight you may seek. Although each client is unique and my interventions are tailored to each individual, I typically work in a cognitive based format. Past experiences as well as future goals are typically a point of discussion with my clients, with this knowledge then being used to see how we can focus on making your lives better in the present.
Daniel Harris
Counselor, MA, LAC, LCADC Verified
Verified
Office is near:
Upper Montclair, NJ 07043
If your life is not working out, I can help. I am a Licensed Mental Health Therapist & a Licensed Clinical Drug & Alcohol Counselor. Together we will discover what stops you in your life & together we will learn to get your life back. Under my care, you will eventually become your authentic self, powerfully letting go of the past. I am a DBT Therapist : my treatment is designed to get your life in working order quickly.
Cognitive Behavioral (CBT)
(973) 528-1878
Verified
View

Office is near:
Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
If your life is not working out, I can help. I am a Licensed Mental Health Therapist & a Licensed Clinical Drug & Alcohol Counselor. Together we will discover what stops you in your life & together we will learn to get your life back. Under my care, you will eventually become your authentic self, powerfully letting go of the past. I am a DBT Therapist : my treatment is designed to get your life in working order quickly.
Photo of Karyn DeBalfo-Ambrosio, Clinical Social Work/Therapist
Karyn DeBalfo-Ambrosio
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Upper Montclair, NJ 07043
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
Cognitive Behavioral (CBT)
(973) 512-4106
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
As a systemic thinker, I am always looking at a person in relationship to their environment, and the people in it. With a strength-based approach in family therapy, I also use psychodynamic and cognitive behavioral principles, while providing a safe and empathic environment for our work together. I have treated families, couples and individuals for 16 years with a broad scope of culture, age and relational issues. I have helped many people through transitional events that affect them throughout their lives; school, career, marriage, parenting, illness, loss, divorce and retirement. My interest is in the relationship you have with yourself and those around you.
Photo of Janice Leventhal Rosenman, Clinical Social Work/Therapist
Janice Leventhal Rosenman
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
People seek therapy because they wish to make a difference in their lives. They may struggle with anxiety, depression, loss, low self-esteem, relationship issues, life transitions, trauma, parenting challlenges. They may be contemplating a life change or curious about the emotional obstacles interfering with their ability to change. We will collaborate to establish your own goals for therapy and work together to gain clarity so that those goals become available to you.
Cognitive Behavioral (CBT)
(201) 654-7940
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
People seek therapy because they wish to make a difference in their lives. They may struggle with anxiety, depression, loss, low self-esteem, relationship issues, life transitions, trauma, parenting challlenges. They may be contemplating a life change or curious about the emotional obstacles interfering with their ability to change. We will collaborate to establish your own goals for therapy and work together to gain clarity so that those goals become available to you.
Photo of Gail Azar, Clinical Social Work/Therapist
Gail Azar
Clinical Social Work/Therapist, LCSW, MSW Verified
Verified
Upper Montclair, NJ 07043
Welcome. I work with youth, adults and older adults having difficulties and hoping to make things better. I understand the importance of your feeling comfortable with me in order to share difficult thoughts and feelings. This is essential in working on such challenges as anxiety, depression, medical crisis, loss of loved ones, job stress and beyond. My style is empathic while being actively engaged. Your comfort with our collaboration will help choose life directions, decide how to get there and identify obstacles getting in the way. My practice includes daytime and evening hours.
Cognitive Behavioral (CBT)
(973) 947-4552
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Welcome. I work with youth, adults and older adults having difficulties and hoping to make things better. I understand the importance of your feeling comfortable with me in order to share difficult thoughts and feelings. This is essential in working on such challenges as anxiety, depression, medical crisis, loss of loved ones, job stress and beyond. My style is empathic while being actively engaged. Your comfort with our collaboration will help choose life directions, decide how to get there and identify obstacles getting in the way. My practice includes daytime and evening hours.
Photo of Rob Jaskiewicz, Clinical Social Work/Therapist
Rob Jaskiewicz
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Upper Montclair, NJ 07043
Welcome... I have over 25 years experience in understanding and enhancing clients' coping skills and problem-solving capabilities. What you can expect from me, in a timely manner, is the opportunity to learn effective skills that you can use immediately. We'll work together toward resolving what you want right from the start. I offer the current gold standard and best-practices treatments. We'll reach an understanding of your unique difficulties and support you in positive experiences-a model for everyday happiness. We'll use connections between important influences in your life to develop the meaningful change you desire.
Cognitive Behavioral (CBT)
(973) 797-9301
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Welcome... I have over 25 years experience in understanding and enhancing clients' coping skills and problem-solving capabilities. What you can expect from me, in a timely manner, is the opportunity to learn effective skills that you can use immediately. We'll work together toward resolving what you want right from the start. I offer the current gold standard and best-practices treatments. We'll reach an understanding of your unique difficulties and support you in positive experiences-a model for everyday happiness. We'll use connections between important influences in your life to develop the meaningful change you desire.
Photo of Jeanne Samet, Clinical Social Work/Therapist
Jeanne Samet
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
Active listening, giving clients a lot of feedback and always focusing on the client's goals are hallmarks of my work. I am a licensed clinical social worker with over 30 years of experience in individual, marital and family therapy. I was originally trained as a family therapist but have expanded over the years to other techniques-especially cognitive behavioral therapy. I have strong professional connections with psychiatrists if an evaluation for medication is necessary. My professional style is interactive, supportive and direct. I have a general practice with areas of specialty in depression, anxiety, eating disorders and grief work.
Cognitive Behavioral (CBT)
(973) 317-8153
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Active listening, giving clients a lot of feedback and always focusing on the client's goals are hallmarks of my work. I am a licensed clinical social worker with over 30 years of experience in individual, marital and family therapy. I was originally trained as a family therapist but have expanded over the years to other techniques-especially cognitive behavioral therapy. I have strong professional connections with psychiatrists if an evaluation for medication is necessary. My professional style is interactive, supportive and direct. I have a general practice with areas of specialty in depression, anxiety, eating disorders and grief work.
Photo of Dayna Bandman, Clinical Social Work/Therapist
Dayna Bandman
Clinical Social Work/Therapist, LCSW, MA Verified
Verified
Upper Montclair, NJ 07043
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
Cognitive Behavioral (CBT)
(973) 797-9066
Verified
View

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
Therapy is an empowering and affirming experience. I engage in an individualized and collaborative approach that employs varied techniques to best address your concerns and situation. It is important to create an atmosphere of safety where difficult thoughts and feelings can be freely explored. I am actively engaged and empathic. Collaboration between therapist and client is fundamental in eliciting growth & change. In my years of experience I have seen how therapy leads to growth and enhanced quality of life and overall well-being. People can change to become the fullest version of themselves and live the lives they want to live.
Photo of Stephanie Wolfersberger, Clinical Social Work/Therapist
Stephanie Wolfersberger
Clinical Social Work/Therapist, LCSW Verified
Verified
Upper Montclair, NJ 07043
I believe it is our thoughts and perspective on life issues that truly form our experience. I incorporate cognitive behavioral principles into my eclectic approach to help clients discover how changing your thoughts can change your experiences. This approach is especially indicated for individuals dealing with depression and anxiety/panic.
Cognitive Behavioral (CBT)
(551) 295-8298
Verified

Upper Montclair, NJ 07043
Cognitive Behavioral (CBT)
I believe it is our thoughts and perspective on life issues that truly form our experience. I incorporate cognitive behavioral principles into my eclectic approach to help clients discover how changing your thoughts can change your experiences. This approach is especially indicated for individuals dealing with depression and anxiety/panic.

See more therapy options for Upper Montclair

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Upper Montclair or for an Upper Montclair CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

How can I tell if a therapist is right for me?
Therapists in Upper Montclair are able to work with a wide range of issues and communities, including the BIPOC community in Upper Montclair. They offer in person sessions as well as Teletherapy in Upper Montclair

For example, if you're seeking a marriage counselor in Upper Montclair you'll find that most therapists are trained in marriage counseling or couples counseling in Upper Montclair and couples therapy. And they welcome families for family counseling in Upper Montclair or family therapy in Upper Montclair.