Cognitive Behavioral (CBT) Therapists in Mount Laurel, NJ

My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.

Accepting new clients! Change is possible and I believe that all individuals deserve an opportunity to make positive changes that will impact them throughout their lives. I am passionate about helping people explore their deepest needs or desires. I can help you to enhance your skills so you can address whatever is challenging you. I strive to help you determine what's right for you and then take you to the next step to lead a more fulfilling and satisfying life. To schedule an appointment go to seaside-serenity.com

Waitlist only at this time. Whether you are experiencing situational stressors that have come to a head or long-term mental health issues, I see patients that are students, parents, and young or seasoned professionals that are seeking professional treatment. I promote a collaborative and accepting environment for those seeking treatment for common problems such as depression and anxiety as well as those struggling with significant life changes such as dealing with past/present abuse or trauma, relationship issues, separation, divorce, loss of a loved one, or other life events that feel insurmountable.

Some life events catch you on the blindside, leaving you in a mental fog full with despair, confusion, anxiety, and sadness. Take the first step and let me help you. I am a Licensed Professional Counselor with over fifteen years experience. My holistic approach to psychotherapy, has allowed me to engage clients in highly effective therapy for a wide range of psychological and life adjustment concerns. My graduate and doctoral training has afforded me extensive training and experience in various evidence based modalities including CBT. To help you achieve your goals,I maintain a caring, confidential, nonjudgment therapeutic setting.

I am a Licensed Professional Counselor (LPC) in both NJ and PA. I specialize in anxiety, depression, mood disorders, and many other mental health difficulties and struggles. I approach therapy from a Person Centered framework. My main goal is to establish and maintain a positive rapport with my clients. I believe that trust and comfort need to be established first so that the real work can begin. I believe that my clients are the experts on themselves and I am just here to help guide you towards your goals and ultimately back to yourself.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Immediate availability and accepting new clients! How can I help? We will work together to identify your goals and the best way to help you successfully meet those goals. My services are open to teens, young and mature adults, and couples and families struggling with depression, anxiety, trauma, adjustment difficulties, loss, parent-child issues, pre and postpartum depression, women's issues, and chronic health concerns.

Accepting new clients! I believe that clients should feel comfortable, safe, and supported in the therapeutic relationship. I approach each person as an individual to determine what their needs are and best approaches to help them achieve their goals and provide tools and strategies they need to continue their journey. I utilize client-centered and strengths-based approaches along with other modalities including, but not limited to: cognitive behavioral therapy (CBT), dialectical behavioral therapy techniques (DBT), and mindfulness.

Too often, we are taught to suppress our emotions and keep going. We may feel that addressing our past and daily challenges are too painful to conquer. I completely understand and agree that taking the steps to heal can seem daunting. I am here to not only support you in the process, but to protect you while doing so. It takes courage, commitment and perseverance to break the chains that may hinder you from being the person you desire. The name of my practice is Truth in Healing, LLC, because I am aware of and acknowledge all it takes to go on this journey of self-healing.

The COVID-19 pandemic has had such an enormous impact on how we live our daily lives. In my experience throughout this time, not only are we faced with horrendous grief and loss to the virus, many of the underlying mental health issues that were present prior to the pandemic, have now risen to the surface and been causing all sorts of havoc. If you are experiencing increased anxiety, depression, struggling with financial hardship, substance abuse or coping with past trauma, therapy is a place to start on the road to learning to cope with this life we are given and this situation we have been forced to persevere through.

As a licensed clinical psychologist my primary goal is to work with clients to identify and reach their goals while also increasing their sense of satisfaction and fulfillment in their life. I use evidence-based therapies such as cognitive behavioral therapy and acceptance and commitment therapy to help my clients. By utilizing these approaches, I help clients explore the thoughts, feelings and behaviors that they find themselves stuck in and learn new and effective ways of managing negative thoughts and feelings and making positive behavior changes."

Immediate availability for early AM to mid-afternoon and some PM/weekends appointments. There are times when the support of family and friends is not enough to alleviate the daily feelings of sadness and worry. My clients are children, adolescents and adults seeking support in a judgement-free environment. I welcome individuals seeking treatment for anxiety and depression, as well as those struggling with relationship issues, past/present trauma, or other challenging life events causing disturbances to daily life interactions. I provide a compassionate and empathetic setting for couples to explore and resolve relationship issues.

I am a Licensed Social Worker with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

My ideal client is one who suffers from codependency and addiction and is trapped in unhealthy relationships and behavioral patterns. I help clients form a more positive concept of self and work towards breaking free from their behavioral addiction.

With over 20 years of experience in various settings including agencies, in-home, partial hospitalizations, and private practice, I’ve had the privilege to witness some incredible transformations with people’s lives. I seek to provide a warm, healing, and nonjudgmental environment. I have worked with individuals, couples, and groups to help them manage stress and heal emotional wounds, bringing into awareness past learning that may block their happiness today. Many clients range from childhood to adulthood. I am comfortable working with most ages, yet really enjoy working with teenagers and young adults.

I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

Reaching out for emotional support and assistance can be overwhelming. I commend you on taking the first step. I am committed to providing a safe, warm, and comfortable environment, while listening to your concerns. I use a strength based, client centered approach, and want to ensure you are treated with the highest level of dignity and respect. I have worked with people of all ages, the LGBTQ+ community, and provide a safe zone for talking about identity. I am an eclectic therapist and practice Short Term Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to help you reach your goals.