Therapists in Hazlet, NJ

My ideal client is someone who is looking to grow towards the changes they want to see in their life. I believe in approaching each situation from the client's perspective and working hand in hand to develop a path forward.

Mental health is an important part of our daily lives. As a therapist, I have experience working with children and adolescents experiencing anxiety, depression, challenges with self-esteem, and peer issues as well as young adults navigating life transitions. My goal is to empower and provide support through an individualized, trusting therapeutic relationship.

My ultimate goal is to help clients feel supported and adjusted so that they can live life to its fullest potential. I will work with you to tap into your best self so that you are able to approach life with confidence.

I assist my clients by helping them work through some of the challenges life presents us with. Whether it's the loss of a loved one, depression, anxiety, self-esteem or familial changes please let me provide you with a safe place to talk about it. In my experience, everyone has different needs when they are searching for a therapist. I utilize different modalities to help provide you with the best experience possible. With my dual training in art therapy and mental health counseling I can provide a unique experience for you or your loved one.

All I could ask for in a client is a willingness and openness to learn and grow together in the therapeutic journey and relationship. Some of the areas of concern that we can tackle together are anxiety, intrusive thoughts, depressive symptoms, mind-body connection, existential crisis, relationship struggles, issues with communication and coping, low self-esteem, and counseling for grief/loss. Together, we will reveal the different triggers, limiting beliefs, and experiences that have molded your perspectives and reactions to things in life.

My goal is to create a calm, open, and non-judgemental space where individuals can grow and share. My techniques and approaches in therapy consider the individual needs of each client. I find it important for my clients to recognize and build upon their own strengths in order to heal and meet their goals.

As a therapist, I am focused on providing a safe and comfortable environment for you in an effective way that helps to facilitate change and healing. It is my belief that the combination of a trusting relationship paired with an empathetic and interactive approach can create a platform for personal growth that can allow you to reach your individualized goals. My role in this therapeutic process is to take a non-judgmental stance to motivate change through helping you identify, navigate, and cope effectively with unhealthy thoughts and behaviors.

Maintaining our mental wellness is just as important as maintaining our physical wellness. Perhaps you are facing a major loss or are having trouble finding motivation to carry out daily tasks of life. For some, there has been a major life event which has left you feeling helpless or without direction. For any person coming into my office, my goal is to create a space which is calming, open, and safe. I specialize in working with clients who are experiencing grief and loss, low motivation, anxiety, depression, and major life changes.

I am the ideal match for someone seeking comprehensive support, who may grapple with ADHD, autism, anxiety, depression, and more. My diverse expertise spans ages and identities, fostering collaboration. I will create a safe space that allows self-expression. My clients aspire to develop coping skills, self-esteem, and healthier bonds.

I work with clients who are feeling stuck, isolated, and/or experience anxiety, depression, co-occurring diagnoses, and/or trauma. Clients who are looking to improve their relationship with themselves and others. As well as seeking to support to improve their coping skills and self-care, especially while facing significant life changes.

Our lives are forever changing in so many ways. With change comes so many different emotions such as happiness, sadness, grief and anxiety to just name a few. Whether the change is positive or negative we have to face it head on. Throughout our lives we need to learn how to embrace change and ride the waves of life.

I am a Licensed Marriage and Family Therapist (LMFT) with a Bachelor's Degree from Montclair State University in Psychology and a Master's Degree from Kean University in Psychology. I have over 13 years of experience working with adolescents, adults, couples, and families in a variety of mental healthcare settings. I am able to help clients with a wide array of concerns from moderate to severe anxiety and depression as well as relationship issues, family conflict, parenting, grief, interpersonal skill building, stress management, navigating life transitions, and more.

Are anxiety, depression, and worry keeping you miserable? Nothing you have tried is working. What if it never gets better; what would happen to your life, your relationships, your health? But it's not really your fault. You probably don't have the Tools, yet, that are required to deal with those intense emotions, and the situations that trigger them. And that's where I come in. Because I have spent the past 25 years helping people just like you to learn new ways of coping that actually work. Don't keep suffering without getting the help from an expert who can become your guiding light, and your great resource for answers.

My strengths-based approach combines cognitive and dialectical behavioral therapy, solution-focused techniques and holistic ways to treat your entire being including mind, body, and spirit. My approach also embraces a positive view of queer identities and relationships while addressing the negative influences that homophobia, transphobia, and heterosexism have on the lives of the LGBTQ community. I personally understand there can be complicated feelings towards your own sexuality/gender identity along with the struggles of being a queer person of color, and can help you navigate these adversities.

Have you ever wanted to feel different but were unsure how to proceed? Choosing to engage in therapy is a decision that one makes for a variety of reasons, often when things become hard, when emotions are overwhelming and seem insurmountable. Maybe you feel ready to make a change, but are unsure how to start. I employ a direct, warm and compassionate style of therapy, which supports and empowers individuals to develop a healthy sense of self and more satisfaction in their lives and relationships.

Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. Our work together will help you gain a better understanding of yourself and your relationships. I approach therapy from a place of understanding and kindness, in non-judgmental and insightful way.

Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.

It isn’t easy to ask for help. As a therapist, I offer a safe and supportive space to explore your concerns and feelings; from the demands of everyday life to major events and everything in between. My clients arrive in therapy looking to feel understood and heard. Together, we work toward developing healthy coping skills, and building a sense of confidence as you tackle your challenges and work towards your goals.

Does stress and uncertainty in your life have you feeling stuck? Have you found yourself second guessing decisions or held back by that annoying voice in your head of self-doubt? Taking back control of your life isn’t a solo mission. Sometimes we need a listening ear, a sounding board, a space to understand ourselves better, and a nudge in the right direction. With a compassionate, honest, and curious approach I can help you to feel confident and ready to tackle life’s challenges.