Photo of Emily Adcock, Clinical Social Work/Therapist in Cherry Hill, NJ
Emily Adcock
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003  (Online Only)
Treatment approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Trauma Informed Care (TIC).
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
Treatment approaches include Interpersonal Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Trauma Informed Care (TIC).
I am committed to providing a safe and welcoming environment for you to explore all of life’s challenges and obstacles. Seeking help is such a brave decision, and I am honored to be working toward your future together. This process requires teamwork, and I am looking forward to working with you to explore and understand your goals. I have experience working with many diverse and specialized groups of people, and I work from a place of humanity, empathy, and the suspension of judgement in all that I do.
(856) 666-8185 View (856) 666-8185
Photo of A Edward Maddison, Licensed Professional Counselor in Cherry Hill, NJ
A Edward Maddison
Licensed Professional Counselor, PhD, DBE, LPC, NCC
Verified Verified
Cherry Hill, NJ 08003
Waitlist for new clients
I believe in the tenets of Cognitive Therapy because they have worked for myself and countless others.
I am a seasoned professional. My core belief is, "It's not life that make us crazy. It's what we think about life that makes us crazy." I have spent my adult life counseling and teaching students and patients how to incorporate this truth into their lives. I am a trained Cognitive Therapist and an REBT practitioner. These are both sides of the same coin and relate well to the words of Philippians 4:8 "Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report;...think on these things."
I believe in the tenets of Cognitive Therapy because they have worked for myself and countless others.
I am a seasoned professional. My core belief is, "It's not life that make us crazy. It's what we think about life that makes us crazy." I have spent my adult life counseling and teaching students and patients how to incorporate this truth into their lives. I am a trained Cognitive Therapist and an REBT practitioner. These are both sides of the same coin and relate well to the words of Philippians 4:8 "Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report;...think on these things."
(856) 326-2359 View (856) 326-2359
Photo of Ericca Keith Scott, Clinical Social Work/Therapist in Cherry Hill, NJ
Ericca Keith Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Cherry Hill, NJ 08034
Ericca utilizes cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, (SFT), and more.
Ericca Keith-Scott is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Ericca specializes in depression, anxiety, substance use, trauma, relationship issues, and major life transitions.
Ericca utilizes cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, (SFT), and more.
Ericca Keith-Scott is a Licensed Clinical Social Worker (LCSW) with over 5 years of experience in the mental health field. She is passionate about helping adolescents, adults, and couples address their unique challenges and live more fulfilled lives. Ericca specializes in depression, anxiety, substance use, trauma, relationship issues, and major life transitions.
(856) 588-3082 View (856) 588-3082
Photo of Erin Kennedy Swinney, Licensed Professional Counselor in Cherry Hill, NJ
Erin Kennedy Swinney
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034
Her training is grounded in the evidence-based practices of cognitive behavioral therapy (CBT), motivational interviewing, and acceptance commitment therapy.
Erin Swinney is a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. Her specialties include mood disorders, low self-esteem, trauma issues, fire-responder resilience, and addiction. The driving force in Erin’s clinical perspective is a commitment to instilling hope and confidence in the individuals she meets.
Her training is grounded in the evidence-based practices of cognitive behavioral therapy (CBT), motivational interviewing, and acceptance commitment therapy.
Erin Swinney is a Licensed Professional Counselor with over 10 years of experience working with adolescents, adults, families, and couples. Her specialties include mood disorders, low self-esteem, trauma issues, fire-responder resilience, and addiction. The driving force in Erin’s clinical perspective is a commitment to instilling hope and confidence in the individuals she meets.
(856) 242-8083 View (856) 242-8083
Photo of Jan Rosenstein Lcsw Specialist, Clinical Social Work/Therapist in Cherry Hill, NJ
Jan Rosenstein Lcsw Specialist
Clinical Social Work/Therapist, MSW, LCSW, CBT/DBT, Teen, Crisis
Verified Verified
Cherry Hill, NJ 08002
Certified-DBT Clinical Anxiety Specialist CATP Applied Neuroscience for treating panic, anxiety, trauma, Clinical Supervisor, CBT Specialist/ Child Adolescent Teen Crisis Specialist.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
Certified-DBT Clinical Anxiety Specialist CATP Applied Neuroscience for treating panic, anxiety, trauma, Clinical Supervisor, CBT Specialist/ Child Adolescent Teen Crisis Specialist.
Hello and welcome to my friendly practice. I can greatly reduce your worry and anxiety, obsessive negative thoughts, and moods of depression. You will develop timeless skills to eliminate panic attacks, struggles with low self-esteem, resentments, and debilitating anger. My practice offers diagnostic evaluations, dialectical behavioral therapy and coping skills, cognitive behavioral therapy, behavioral modification, marriage counseling, family counseling, social skills training, life coaching, and medication management together with your prescriber when requested. I am a Child, Adolescent and Teen Crisis Specialist, and Certified Clinical Supervisor.
(856) 619-7016 View (856) 619-7016
Photo of Cindy MacMillan, Clinical Social Work/Therapist in Cherry Hill, NJ
Cindy MacMillan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cherry Hill, NJ 08003
I utilize mindful-based play therapy, contextual family therapy approaches, attachment-based therapies, parent education, strength-based approaches, cognitive-behavioral approaches, and more.
Sometimes life can feel out of control for you and your family members. I have dedicated my time to working with children and families struggling with trauma, dealing with attachment-based problems, dealing with divorce, coping with death, dealing with anxiety and managing behaviors, both in and out of the home. Whether you are trying to help your child deal with a trauma or managing what can feel like out-of-control behavior I can help.
I utilize mindful-based play therapy, contextual family therapy approaches, attachment-based therapies, parent education, strength-based approaches, cognitive-behavioral approaches, and more.
Sometimes life can feel out of control for you and your family members. I have dedicated my time to working with children and families struggling with trauma, dealing with attachment-based problems, dealing with divorce, coping with death, dealing with anxiety and managing behaviors, both in and out of the home. Whether you are trying to help your child deal with a trauma or managing what can feel like out-of-control behavior I can help.
(856) 666-3540 View (856) 666-3540
Photo of Holistic Therapy Solutions, LLC, Licensed Professional Counselor in Cherry Hill, NJ
Holistic Therapy Solutions, LLC
Licensed Professional Counselor, LPC, LCADC, NCC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I provide a holistic approach to counseling that includes evidence-based strategies such as the following: Motivational Interviewing, Mindfulness Based Techniques, Cognitive Behavioral Therapy, Trauma Focused approaches, and Relapse Prevention Techniques.
My name is Ros and I am the founder of Holistic Therapy Solutions, LLC. I am a bilingual Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with 20 years of diverse counseling experience. As your counselor, my role is to facilitate healing and empower you with the tools necessary to cope with life stressors.
I provide a holistic approach to counseling that includes evidence-based strategies such as the following: Motivational Interviewing, Mindfulness Based Techniques, Cognitive Behavioral Therapy, Trauma Focused approaches, and Relapse Prevention Techniques.
My name is Ros and I am the founder of Holistic Therapy Solutions, LLC. I am a bilingual Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with 20 years of diverse counseling experience. As your counselor, my role is to facilitate healing and empower you with the tools necessary to cope with life stressors.
(856) 386-5618 View (856) 386-5618
Photo of Betty Rivera Sanchez, Licensed Professional Counselor in Cherry Hill, NJ
Betty Rivera Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
Betty uses psychoeducation as well as cognitive processing therapy, cognitive behavioral therapy, mindfulness, and person-centered therapy.
Betty Rivera is a bi-lingual (English/Spanish-speaking) Licensed Professional Counselor and certified rehabilitation counselor. She is comfortable working one-on-one with people of all ages and varying levels of ability. She applies a non-judgmental approach to identifying and analyzing mental health needs as well as exploring and recommending academic accommodations as needed for individuals with learning disabilities attending college.
(856) 514-8099 View (856) 514-8099
Photo of Kelsey Feret, Psychologist in Cherry Hill, NJ
Kelsey Feret
Psychologist, PsyD
Verified Verified
Cherry Hill, NJ 08002
I use a variety of treatment modalities including DBT-informed interventions, acceptance-based strategies, CBT, narrative approaches, EMDR, and object relations psychodynamic therapy.
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
I use a variety of treatment modalities including DBT-informed interventions, acceptance-based strategies, CBT, narrative approaches, EMDR, and object relations psychodynamic therapy.
As your therapist you can count on me to be genuine, honest, and to never give up on you, even if you've given up on yourself. Whether it's sitting with painful emotions, cultivating comprehensive toolkits, increasing insight, managing relationships, or developing a more compassionate sense of self, I will work with you each step of the way. I firmly believe any individual, when presented with a safe, warm, and caring relationship, will blossom and flourish regardless of their circumstances.
(856) 395-9910 View (856) 395-9910
Photo of Ashley Rosman, Counselor in Cherry Hill, NJ
Ashley Rosman
Counselor, LAC
Verified Verified
Cherry Hill, NJ 08034
By using CBT, I help to identify any maladaptive thinking patterns and help to shape and challenge negative thinking patterns.
My ideal client is a client who struggles with depression, anxiety, adjustment issues, relationship issues, grief and loss, and family trauma. My client will learn to identify triggers and utilize healthy coping strategies to improve their mental health. My client will learn how to communicate more effectively and understand better how to build relationships. My client is willing to work on themselves and goals tailored to their needs.
By using CBT, I help to identify any maladaptive thinking patterns and help to shape and challenge negative thinking patterns.
My ideal client is a client who struggles with depression, anxiety, adjustment issues, relationship issues, grief and loss, and family trauma. My client will learn to identify triggers and utilize healthy coping strategies to improve their mental health. My client will learn how to communicate more effectively and understand better how to build relationships. My client is willing to work on themselves and goals tailored to their needs.
(856) 658-7851 View (856) 658-7851
Photo of Gabriele Schorb-Machado LPC, Licensed Professional Counselor in Cherry Hill, NJ
Gabriele Schorb-Machado LPC
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08034
I offer cognitive behavioral and mindfulness based psychotherapy with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, chronic pain, chronic mental illness, eating disorder, relationship problems, parenting issues.
When you reach out for assistance you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Having assisted individuals of all ages through the therapeutic process for many years, I feel I can provide the wisdom and compassion to facilitate your therapeutic process whether you are seeking a short term- solution focused- treatment, or in-depth psychotherapy for yourself, your child, or your family.
I offer cognitive behavioral and mindfulness based psychotherapy with a warm and non-judging approach, for people who are experiencing anxiety, panic, depression, post-traumatic stress, chronic pain, chronic mental illness, eating disorder, relationship problems, parenting issues.
When you reach out for assistance you look for someone who will listen attentively, respond with empathy and understanding of your needs, and expertly guide you towards finding your own unique solutions. Having assisted individuals of all ages through the therapeutic process for many years, I feel I can provide the wisdom and compassion to facilitate your therapeutic process whether you are seeking a short term- solution focused- treatment, or in-depth psychotherapy for yourself, your child, or your family.
(856) 343-4078 View (856) 343-4078
Photo of Tara Calafiore, Psychologist in Cherry Hill, NJ
Tara Calafiore
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Cherry Hill, NJ 08002
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
I specialize in providing evidenced-based treatment to children, adolescent, adults, and families. I am a acceptance based behavioral therapist who focusing on helping clients to creat meaningful behavioral change. I am trained in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) , Dialectical Behavior Therapy (DBT), Exposure Therapy and Mindfulness interventions. I also provide psychological assessment.
(856) 644-5022 View (856) 644-5022
Photo of Jennifer Dunzelman, Licensed Professional Counselor in Cherry Hill, NJ
Jennifer Dunzelman
Licensed Professional Counselor, MA, LPC, LCADC, ACS, CCS
Verified Verified
1 Endorsed
Cherry Hill, NJ 08034
My focus is Cognitive Behavioral Therapy (CBT), Psychoanalytic, Solution focused to help you reach your goals.
I believe everyone can benefit from the help of a Therapist. I hope to support you get through life’s struggles. I have 20+ years experience helping adults with Bipolar, Mood Disorders, Depression, Anxiety, Grief, Life transitions, Relationships, PTSD, Trauma, Adult ADHD/ADD, LGBTQ community, clients & family, Stress, Decluttering, Hoarding, Self esteem, Co-dependency, Addiction: Food, Gambling, Shopping, Internet. I have a passion for working with individuals that want to reduce clutter in their home and or life! I also enjoy working with other Therapists and helping professions.
My focus is Cognitive Behavioral Therapy (CBT), Psychoanalytic, Solution focused to help you reach your goals.
I believe everyone can benefit from the help of a Therapist. I hope to support you get through life’s struggles. I have 20+ years experience helping adults with Bipolar, Mood Disorders, Depression, Anxiety, Grief, Life transitions, Relationships, PTSD, Trauma, Adult ADHD/ADD, LGBTQ community, clients & family, Stress, Decluttering, Hoarding, Self esteem, Co-dependency, Addiction: Food, Gambling, Shopping, Internet. I have a passion for working with individuals that want to reduce clutter in their home and or life! I also enjoy working with other Therapists and helping professions.
(609) 201-1308 View (609) 201-1308
Photo of Ariel K Merillat, Counselor in Cherry Hill, NJ
Ariel K Merillat
Counselor, MA, LAC
Verified Verified
Cherry Hill, NJ 08034  (Online Only)
I utilize interventions such as Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Interpersonal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).
It is no secret that life can test us at any given moment. One minute we can be living our best lives and the next we can be dealing with a challenge we thought we would never have to face. As humans, during times of anguish and heartache, we tend to focus on the negatives instead of the positives. Questions like, “why is this happening to me?”, “is this ever going to get better?”, and “why is it always one thing after another?” tend to fill our minds, making it seem impossible to be happy again. My goal as your therapist is to ensure you get back to living your best life!
I utilize interventions such as Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Interpersonal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).
It is no secret that life can test us at any given moment. One minute we can be living our best lives and the next we can be dealing with a challenge we thought we would never have to face. As humans, during times of anguish and heartache, we tend to focus on the negatives instead of the positives. Questions like, “why is this happening to me?”, “is this ever going to get better?”, and “why is it always one thing after another?” tend to fill our minds, making it seem impossible to be happy again. My goal as your therapist is to ensure you get back to living your best life!
(973) 298-0938 View (973) 298-0938
Photo of Sinatra Counseling , Licensed Professional Counselor in Cherry Hill, NJ
Sinatra Counseling
Licensed Professional Counselor, Lpc , MA, LCADC
Verified Verified
Cherry Hill, NJ 08002
I use effective therapy techniques such as Cognitive behavioral therapy, motivational interviewing, person-centered, and recovery skills that will help you make changes.
Do you have trouble getting out of bed in the morning? Are you feeling more anxious than usual? Do you feel like you have little motivation to complete your daily routine? Are you feeling alone as though you have little support? Are you sometimes wondering if your drinking may be a little too much? Just imagine if you didn’t have to feel this way. It can be a challenge, but people do find their joy again. You can find new things worth waking up for. Feel more motivated to take care of your daily routine. Feel supported as though others are rooting for you.
I use effective therapy techniques such as Cognitive behavioral therapy, motivational interviewing, person-centered, and recovery skills that will help you make changes.
Do you have trouble getting out of bed in the morning? Are you feeling more anxious than usual? Do you feel like you have little motivation to complete your daily routine? Are you feeling alone as though you have little support? Are you sometimes wondering if your drinking may be a little too much? Just imagine if you didn’t have to feel this way. It can be a challenge, but people do find their joy again. You can find new things worth waking up for. Feel more motivated to take care of your daily routine. Feel supported as though others are rooting for you.
(856) 494-8044 View (856) 494-8044
Photo of Rick Snyderman, Licensed Professional Counselor in Cherry Hill, NJ
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Cherry Hill, NJ 08002
My therapeutic approach is primarily cognitive-behavioral, experiential, and psychodynamic.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
My therapeutic approach is primarily cognitive-behavioral, experiential, and psychodynamic.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
(267) 459-9503 View (267) 459-9503
Photo of Cognitive Change, Counselor in Cherry Hill, NJ
Cognitive Change
Counselor, MS, NCC, LAC
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
My focus is a person-centered approach and Cognitive Behavioral Therapy (CBT) alongside techniques gathered from varying therapeutic modalities to tailor to your individual needs.
Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.
My focus is a person-centered approach and Cognitive Behavioral Therapy (CBT) alongside techniques gathered from varying therapeutic modalities to tailor to your individual needs.
Hey there! I am Sabrina, a passionate and experienced counselor dedicated to helping individuals navigate life’s challenges. With a background in Psychology and Sociology and a master’s degree in Community and Trauma Counseling, I bring a compassionate and non-judgemental approach to my work. I have experience assisting young adult, adult, and geriatric age groups who have struggled with symptoms of depression, anxiety, trauma, relationship issues, anger, addictions, bipolar disorder, and schizophrenia. I take pride in advocating and working with the LGBTQIA+ community.
(973) 547-1388 View (973) 547-1388
Photo of Michele Fecht, Licensed Professional Counselor in Cherry Hill, NJ
Michele Fecht
Licensed Professional Counselor, MEd, LPC, CCATPCA, LBS
Verified Verified
Cherry Hill, NJ 08002  (Online Only)
I have over 14 years of experience working with children and families. I have worked as a community based social worker, guidance counselor, behavior specialist and mental health therapist. During the week, I work as a mental health therapist in the school setting. Therefore, I am well versed in the challenges today's children are facing. I bring all of the experience and knowledge from these roles into my sessions with my clients. My go to therapy is Cognitive Behavior Therapy but I use a variety of other therapies depending on needs. My experience is working with children aged 3-21, however, my area of speciality is age 10-15.
I have over 14 years of experience working with children and families. I have worked as a community based social worker, guidance counselor, behavior specialist and mental health therapist. During the week, I work as a mental health therapist in the school setting. Therefore, I am well versed in the challenges today's children are facing. I bring all of the experience and knowledge from these roles into my sessions with my clients. My go to therapy is Cognitive Behavior Therapy but I use a variety of other therapies depending on needs. My experience is working with children aged 3-21, however, my area of speciality is age 10-15.
(856) 619-7383 View (856) 619-7383
Photo of Serenity Psychotherapy LLC, Clinical Social Work/Therapist in Cherry Hill, NJ
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(856) 658-1248 View (856) 658-1248
Photo of Meghan Yahrling, Counselor in Cherry Hill, NJ
Meghan Yahrling
Counselor, MA, LPC
Verified Verified
3 Endorsed
Cherry Hill, NJ 08002  (Online Only)
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
In therapy, we'll keep it real and focus on what's happening in your life right now. Your priorities matter to me, and we'll use them to steer us toward your personal goals. You're the expert on you, and I'm honored to be here to support and learn from you along the way. I'm thrilled to be part of your journey, creating a safe and empowering space together. Let's do this!
(973) 453-0293 View (973) 453-0293

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.